Ingabe uhlala uzizwa ukhathele futhi ukhathele? Mhlawumbe isikhumba sakho simhlophe, futhi udokotela ukutshelile ukuthi une-anemia yokushoda kwe-iron? Noma ungumama okhulelwe? Ingabe ungumama onengane encane? Ezimweni ezinjengalezi, udokotela angakunika umuthi we-iron owuketshezi, obizwa ngokuthi i-Iron Syrup. Ngakho-ke namuhla, ake sixoxe ngalomuthi we-Iron, ukuthi ungawusebenzisa kanjani kahle, nokuthi yiziphi izinto okufanele uziqaphele.
Iyini insimbi? Kungani siyidinga?
Kalula nje, i-Iron iyiminerali ebalulekile emzimbeni wethu. Ifana nenjini yemoto. I-Iron ibalulekile ekwenzeni amangqamuzana egazi abomvu egazini lethu. Cabanga ngalawa maseli egazi abomvu njengamaloli amancane athwala umoya-mpilo emzimbeni wethu wonke. Uma siphefumula, umoya-mpilo oza emaphashini ethu usatshalaliswa kuwo wonke amangqamuzana emzimbeni ngalawa maloli. Ngakho-ke, lawa maloli, okungukuthi, amangqamuzana egazi abomvu, adinga i-iron ukuze awenze.
Uma umzimba ungenayo i-iron, ukukhiqizwa kwala maseli abomvu egazi kuyancipha. Khona-ke amaseli emzimbeni awatholi inani lomoya-mpilo alidingayo. Yilokhu esikubiza ngokuthi "i-Iron Deficiency Anemia". Yingakho sizizwa sikhathele, sibuthakathaka, siphaphathekile, futhi sididekile.
Izinto okudingeka uzitshele udokotela wakho ngaphambi kokuqala amaphilisi ensimbi
Ngaphambi kokukunikeza amaphilisi ensimbi, udokotela wakho uzokubuza imibuzo embalwa. Ngaleso sikhathi, kubaluleke kakhulu ukutshela udokotela wakho uma unezinye zezimo ezilandelayo.
| Ingabe unalezi zimo? | Kungani isaziso sibalulekile? |
|---|---|
| Izifo zamathumbu (isib. isifo sikaCrohn) noma izilonda zesisu | Imithi yensimbi ingenza lezi zimo zibe zimbi kakhulu. |
| Ukuphuza njalo | Utshwala lungaphazamisa ukumuncwa kwensimbi futhi luthinte isibindi. |
| Olunye uhlobo lwe-anemia (isb., i-hemolytic anemia) | I-iron ayinikezwa yiyo yonke i-anemia. Kubalulekile ukwazi imbangela eqondile. |
| Isifo esibangela i-iron eningi emzimbeni (isb., i-hemochromatosis) | Ukunikeza iziguli ezinjalo i-iron kungenza isimo sibe sibi kakhulu. |
| Izifo zesibindi | Isibindi sihilelekile ekugayweni kwensimbi, ngakho-ke umsebenzi waso ubalulekile. |
| Ukungezwani komzimba nokunga-ayina noma eminye imithi/ukudla | Lokhu kubalulekile ukuvimbela ukusabela okukhulu kokungezwani komzimba. |
| Ukukhulelwa, ukuzama ukukhulelwa, noma ukuncelisa | Lokhu kubalulekile ukuze kunqunywe isilinganiso esifanele wena nomntwana wakho. |
Ngiyisebenzisa kanjani ngempela le mithi?
Kubaluleke kakhulu ukuthatha lo muthi njengoba nje udokotela esho, ngomthamo oqondile, nangobude besikhathi obuqondile.
- Shukumisa kahle: Shukumisa ibhodlela kahle ngaphambi kokusebenzisa ukuqinisekisa ukuthi izithako zixutshwe kahle.
- Thatha umthamo ofanele: Sebenzisa kuphela i-dropper ekhethekile, indebe yokulinganisa, noma isipuni esihambisana nomuthi. Izipuni zetiye nezipuni ekhaya zingabangela ukulinganisa okunganembile.
- Nciphisa ukudaya kwamazinyo: I-iron ewuketshezi ngezinye izikhathi ingabangela amabala aphuzi okwesikhashana emazinyweni akho. Indlela engcono kakhulu yokuvimbela lokhu ukwehlisa umthamo wakho engilazini yamanzi noma ijusi yezithelo (ikakhulukazi ijusi lewolintshi, elicebile ngevithamini C) bese uliphuza ngotshani. Lokhu kuzovimbela umuthi ukuthi ungangeni ngqo emazinyweni akho.
- Yithathe kanye nokudla: Abanye abantu bangase babe nobuhlungu besisu noma isicanucanu lapho bethatha i-iron. Ukuze unciphise lokhu, ungayithatha imithi ngesikhathi sokudla noma ngemva kokudla. Kodwa-ke, xhumana nodokotela wakho ngalokhu.
- Yithathe ngesikhathi: Zijwayeze ukuphuza imithi yakho ngesikhathi esifanayo nsuku zonke.
- Ungayeki ukuyithatha ngaphandle kweseluleko sikadokotela wakho: Ngisho noma uzizwa ungcono, ungayeki ukuyithatha kuze kube yilapho udokotela wakho ekuyala. Kungathatha cishe izinyanga ezintathu kuya kweziyisithupha ukuthi amazinga akho ensimbi abuyele esimweni esijwayelekile.
Khumbula lezi zinto uma upha izingane ezincane.
Ungalokothi unike ingane encane i-iron ngaphandle kweseluleko sikadokotela. Izingane zidinga i-iron kuphela ezimweni ezikhethekile, futhi umthamo kufanele unqunywe udokotela. Uma uyinika ingane, ungaxuba amaconsi kolunye ubisi noma ukudla kwayo.
Yini okufanele uyenze uma uthatha umuthi omningi kakhulu?
Lokhu kubaluleke kakhulu. I-iron iyinto engaba yingozi ezinganeni, ngisho noma incane kakhulu. Uma ucabanga ukuthi wena, noma ingane, kungenzeka ukuthi niphuze kakhulu lo muthi ngephutha, iya emnyangweni wezimo eziphuthumayo esibhedlela esiseduze (i-ETU) ngokushesha . Noma shayela i-National Poisons Information Centre e-Colombo National Hospital ukuze uthole iseluleko.
Ezinye izinto ezingase zihlangane nalo muthi
Uma uthatha i-iron ngenkathi uthatha eminye imithi, kungase kube nokuxhumana phakathi kwalokhu okubili. Okusho ukuthi, umuthi owodwa ungaphazamisa ukusebenza komunye. Ngakho-ke, kungcono ukutshela udokotela wakho ngayo yonke imithi kanye namavithamini owathathayo.
| Uhlobo lomuthi/lokudla | Izinto okufanele uziqaphele |
|---|---|
| Ama-antacid (uketshezi olusetshenziselwa i-gastritis) | Kunciphisa ukumuncwa kwensimbi emzimbeni. Ngakho-ke, thatha insimbi emahoreni ama-2 ngaphambi noma emahoreni ama-2 ngemva kokuphuza. |
| Izithako ze-calcium kanye nokudla kobisi | Ukuthatha i-calcium ne-iron ndawonye kunciphisa ukumuncwa kokubili. Kuthathe kabili. |
| Amanye ama-antibiotic | Isibonelo: Imithi yohlobo lwe-Quinolone ne-Tetracycline. Ukuthatha lokhu kanye ne-iron kunganciphisa ukusebenza kahle kwe-antibiotic. |
| Ama-hormone e-thyroid | I-iron inganciphisa ukumuncwa kwemithi ye-thyroid. |
Yimiphi imiphumela emibi engaba khona?
Njenganoma yimuphi umuthi, i-iron ingabangela imiphumela emibi emincane. Iningi lale miphumela ayiyona ingozi, kodwa kunezinto ezithile okufanele uziqaphele.
| Uhlobo lomphumela ongemuhle | Izici |
|---|---|
| Izinto okufanele uzazise udokotela wakho ngokushesha | |
| Ukusabela Kokungezwani Nomzimba | Ukuqubuka kwesikhumba, ukulunywa, ukuvuvukala kwezindebe/ulimi/ubuso, ubunzima bokuphefumula. |
| Ngokuvamile kubonakala, kodwa uma kuqhubeka, kufanele utshele udokotela wakho. | |
| Izihlalo ezimnyama | Lokhu kuvamile, ungakhathazeki. Yindlela insimbi ekhishwa ngayo emzimbeni. |
| Ukuqunjelwa | Phuza amanzi amaningi. Yidla ukudla okune-fiber eningi (izithelo, imifino). |
| Ukuphazamiseka kwesisu, isicanucanu | Lokhu kungancishiswa ngokuthatha umuthi kanye nokudla. |
| Ukunambitheka kwensimbi emlonyeni | Lesi sibonakaliso siyanyamalala njengoba uqhubeka nokusebenzisa umuthi. |
Umlayezo Wokuya Nawe Ekhaya
- Imithi yensimbi kufanele isetshenziswe kuphela ngokwelulekwa udokotela. Ngisho noma uzizwa ungcono, ungayeki ukuthatha imithi kuze kube yilapho udokotela wakho ekuyala ukuthi uyenze.
- Uma uphuza i-iron ewuketshezi, yixube namanzi noma ujusi wezithelo bese uyiphuza ngotshani ukuze ugweme ukungcolisa amazinyo akho.
- Lokhu kubaluleke kakhulu: Gcina ibhodlela lensimbi livaliwe kahle futhi likude nezingane . Ngisho nenani elincane lingaba yingozi kakhulu enganeni.
- Kuvamile ukuthi indle yakho ibe mnyama uma uthatha umuthi. Kodwa uma uqhubeka nokuba nobuhlungu besisu noma ukuqunjelwa, khuluma nodokotela wakho.
- Tshela udokotela wakho ngayo yonke eminye imithi oyithathayo (kufaka phakathi amavithamini).
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