Kungani isikhumba sakho sishwabana uma ugeza? (Amanzi ashwabana) Ake sixoxe ngalokhu!

Wake wahlala echibini lokubhukuda noma ebhavini isikhathi eside waphawula ukuthi iminwe yakho imibimbi kangaka? Ngezinye izikhathi izinzwane zakho nazo ziyamibimbi njengezithelo zomvini, akunjalo? Empeleni lokhu kuyinto evamile kakhulu, into eyenzeka kuwo wonke umuntu. Kodwa, wake wazibuza ukuthi kungani lokhu kwenzeka? Ingabe lokhu kumane nje kuyingozi, noma kungenxa yendlela ethile emangalisayo emzimbeni wethu? Ake sixoxe ngalokhu ngemininingwane ethe xaxa namuhla.

Iyini le mvelo esikhumbeni sethu? Ake sifunde nge-`(Sebum)`

Okokuqala, ake siqonde kancane ngesikhumba sethu. Isikhumba sethu, okungukuthi, isikhumba sakho, simbozwe uhlobo lwaso olukhethekile lwamafutha, yize singabonakali ekuqaleni. Ngokwezokwelapha, lokhu sikubiza ngokuthi i-sebum . Kodwa enkulumweni yansuku zonke, sikubiza ngokuthi amafutha emvelo esikhumba. NgesiNgisi, lokhu kubizwa ngokuthi `(Sebum)` (okubizwa ngokuthi: C-bum). Le nto ebizwa ngokuthi `(Sebum)` itholakala ongqimbeni oluphezulu lwesikhumba sethu, okungukuthi, engxenyeni esiyibiza ngokuthi i-epidermis . Isebenza njengongqimba oluvikelayo esilufaka esikhumbeni sethu.

Ngakho-ke, yiziphi izinzuzo zale `(Sebum)` esikhumbeni sethu?

• Ukugcina isikhumba sinomswakama: Omunye wemisebenzi eyinhloko yale `(i-Sebum)` ukusiza isikhumba sethu sigcine umswakama esiwudingayo. Ngakho-ke, ivikela isikhumba ekubeni somile, sibe lukhuni futhi siqhekeke.
• Ukugcina isikhumba sibushelelezi: I-Sebum iyasiza futhi ekondleni (ekugcobeni) isikhumba, igcine sibushelelezi futhi sithambile.
• Ukuvikelwa kwesikhumba: Enye into ebalulekile ukuthi le `(i-Sebum)` yenza isikhumba sethu singangeni manzi ngezinga elithile. Cabanga nje, uma ugeza izandla zakho, amanzi awangeni esikhumbeni, kodwa ayaphuma? Njengoba nje amanzi ewela eqabungeni, ayaphuma. Isizathu esiyinhloko salokho yile `(i-Sebum)`.
• Ukuvikelwa kumagciwane amancane: Ezinye izifundo zibonise ukuthi i-sebum inezinga elithile lezakhiwo zokulwa namagciwane . Lokhu kusho ukuthi ingavikela isikhumba kumagciwane amancane.

Kalula nje, le `(Sebum)` ifana neqhawe elincane elinakekela impilo kanye nokuvikelwa kwesikhumba sethu!

Ngakho-ke kwenzekani kule `(Sebum)` uma isemanzini?

Kulungile, manje usuyaqonda ukuthi i-`(Sebum)` ibaluleke kangakanani. Kodwa uma sichitha isikhathi esiningi emanzini, isibonelo, lapho sigeza isigamu sehora silandelana, noma lapho sidlala echibini lokubhukuda, yilokhu okwenzekayo: lolu ngqimba lwamafutha oluyigugu lwe-`(Sebum)` esikhumbeni sethu luyagezwa kancane kancane. La mafutha ayagezwa ngamanzi.

Yilapho-ke izakhiwo zokuvimbela amanzi okukhulunywe ngazo ngaphambili zincipha khona. Lapho ungqimba lwe-`(Sebum)` lungasekho, noma lapho luba luncane kakhulu, amanzi aqala kancane kancane ukungena ongqimbeni oluphezulu lwesikhumba sethu, okungukuthi, i-epidermis. Kufana nesiponji esimunca amanzi. Bese lezo zingxenye zesikhumba sethu zigcwala amanzi .

Ngakho-ke isikhumba sishwabana kanjani uma sigcwele amanzi? Nansi indaba yakamuva!

Kulungile, ake sithi isikhumba simunca amanzi. Kodwa kungani lokho kubangela imibimbi? Kwakunombono owodwa ngalokhu, kodwa manje sekunombono ohlukile kancane, othakazelisayo.

Inkolelo yakudala: Ingabe imibimbi yakheka ngoba isikhumba siyavuvukala?

Esikhathini esidlule, abantu abaningi babecabanga ukuthi imibimbi ibangelwa amangqamuzana angaphandle kwesikhumba avuvukala futhi avuvukale. Ngamanye amazwi, lapho ezinye izindawo zesikhumba zimunca amanzi futhi zivuvukale, izindawo ezizungezile ezingamuncanga amanzi amaningi zazingena, zibangele imibimbi. Kungase kube khona iqiniso kulokhu.

Umbono wakamuva: Ingabe lokhu kungumsebenzi wesimiso sethu sezinzwa?

Kodwa manje abacwaningi bathole indaba ejulile nemangazayo. Bakholelwa ukuthi indlela iminwe yethu eshwabana ngayo ayibangelwa nje ukumuncwa kwamanzi esikhumbeni sethu. Kungaba impendulo eyingqayizivele evela ohlelweni lwethu lwezinzwa oluzimele !

Iyini "i-Autonomic Nervous System"? Kalula nje, lesi yisimiso sezinzwa esilawula izinto eziningi ezenzeka ngokuzenzakalelayo emizimbeni yethu, ngaphandle kokucabanga ngakho, futhi esisebenza ngaphandle kwentando yethu.

Cabanga ngezinto ezinjengalezi:

• Ingabe kufanele ucabange ngokuphefumula? Cha. Kwenzeka ngokuzenzakalelayo.
• Inhliziyo yakho iyashaya ngisho nalapho ulele, akunjalo?
• Ukugaya ukudla esikudlayo.
• Ukulawula izinga lokushisa lomzimba.

Zonke lezi zinto zilawulwa futhi zilawulwa yi-"Autonomic Nervous System". Ngakho-ke, ososayensi manje bacabanga ukuthi lolu hlelo olubalulekile noluyinkimbinkimbi luhilelekile endleleni iminwe yethu egoba ngayo emanzini. Akumangalisi yini?

Kungani lesi simiso sezinzwa sinyakazisa iminwe yaso? Iyini inzuzo yalokhu?

Kulungile, manje mhlawumbe ucabanga ukuthi, "Pho kungani lesi simiso sezinzwa sinyakazisa iminwe yaso? Sisiza ngani?" Ososayensi banencazelo enhle ngalokhu futhi.

Abacwaningi bathi uma iminwe yethu igoqeka kanje, kulula kakhulu ukucosha izinto ezimanzi nezishelelayo! Lokho kusho ukuthi ukubamba kwethu kuyakhula.

Cabanga nje, kunezikhathi lapho ugeza khona bese insipho iphuma esandleni sakho. Ngezikhathi ezinjalo, uma iminwe yakho imibimbi kancane, kulula ukubamba insipho. Uma iminwe yakho ibushelelezi futhi ithambile, kunethuba elikhulu lokushelela. Kodwa uma uneminwe emibimbi, amanzi ageleza kuleyo mibimbi, adale ukuxhumana okuhle, ukubamba kahle into oyithintayo.

Kufana nethayi elihambayo!

Lokhu kufana nezicathulo zethayi lemoto.Njengokuthi. Kungenzeka ukuthi uqaphele ukuthi ubuso bethayi bunemifantu esikwe ngamaphethini ahlukene. Le mifantu yiyo evumela imoto ukuthi ibambe kahle emgwaqweni, ngisho nasemigwaqweni emanzi noma enodaka, ngaphandle kokushelela. Amanzi ageleza kule mifantu. Ngokufanayo, ososayensi bakholelwa ukuthi le mifantu eseminweni yethu ikhulisa ukubamba kwethu lapho sithinta into emanzi phezu kwamanzi.

Ososayensi benze ngisho nokuhlola ngalokhu. Baye baba nabantu abaneminwe egobile kanye neminwe evamile (engagobile) eqoqa izinto ezifana namamabula anobukhulu obuhlukene emanzini. Babone ngokucacile ukuthi kulula kakhulu futhi kuyashesha ukuqoqa lezo zinto ezimanzi ngeminwe egobile .

Inzuzo yokuziphendukela kwemvelo?

Abanye ososayensi baze bacabange ukuthi lokhu kungaba yinzuzo yokuziphendukela kwemvelo. Cabanga nje ukube okhokho bethu babedoba emifuleni nasemifudlaneni, behamba emadwaleni emanzini, noma beqoqa izithelo nemifino emanzi. Le minwe eshwabene yayizoba usizo kangakanani kubo, akunjalo? Kumelwe ukuba yabasiza ukubamba izinto ngaphandle kokushelela futhi bahlale beqinile emhlabathini omanzi.

Iminwe nje? Izinzwane nazo ziyanyakaza!

Yebo, hhayi iminwe kuphela, kodwa kungenzeka ukuthi uke waphawula ukuthi izinzwane zezinyawo zakho nazo ziyagoba kanje uma ugeza ngokujulile noma uhlala emanzini isikhathi eside. Ungacabanga ngesizathu salokhu futhi. Lapho izinzwane zethu zithinta amanzi, zingase zivumelane ngale ndlela ukuze zandise ukubamba kwazo futhi zivimbele ukushelela ezindaweni ezimanzi. Cabanga, uma uma uhamba phansi okumanzi endlini yokugezela, lezi zinzwane ezigobile zinciphisa ukushelela kancane, lokho kungaba yinzuzo futhi!

Ngakho-ke wenzenjani uma iminwe yakho ishwabana? Ingabe lokhu kuyinto okufanele uyesabe?

Manje ungase ucabange, "Kulungile, uma lokhu kwenzeka, kufanele ngenze noma yini? Ingabe lesi yisifo?" Lutho neze! Awudingi ukwenza lutho ngalokhu. Ungesabi. Lokhu kuyinto evamile kakhulu, yemvelo. Lokhu akulona uphawu lwanoma yisiphi isifo.

Ngemva kwesikhashana, uma uphuma emanzini, futhi isikhumba sakho somile, lokhu kushwabana kuzonyamalala kancane kancane. Isikhumba sakho sizoqala ukukhiqiza lawo mafutha emvelo abizwa ngokuthi `(Sebum)` futhi ngemva kwesikhashana. Ngemuva kwalokho ungqimba lwamafutha oluvikelayo lwesikhumba luzophinde lwakheke, futhi isikhumba sizobuyela esimweni saso esijwayelekile. Lokhu kungathatha imizuzu embalwa, mhlawumbe imizuzu eyi-15-20.

Ngakho-ke, ungakhathazeki uma iminwe yakho ishwabana ngenkathi ugeza noma udlala emanzini. Lelo elinye ikhono elimangalisayo neliwusizo umzimba wakho onalo!

Lokhu kungacatshangwa njengokusabela kwemvelo kokuvikela emzimbeni wethu, njengokuthuthumela lapho siya endaweni ebandayo, noma ukuthimula lapho sithola uthuli emakhaleni ethu.

Ngakho-ke yiziphi izinto okufanele sizikhumbule kule ndaba?

Ake sifingqe la maphuzu abalulekile esixoxe ngawo namuhla:

• Kujwayelekile futhi kungokwemvelo ukuthi iminwe nezinzwane zakho zinyakaze uma usemanzini isikhathi eside.
• Lokhu kungenxa yokuthi ungqimba lwamafutha olungokwemvelo olubizwa ngokuthi "i-Sebum" esikhumbeni sethu lugezwa ngamanzi, bese amanzi amuncwa engxenyeni engaphandle yesikhumba.
• Kodwa umbono wakamuva wesayensi uwukuthi lokhu kushwabana kuyindlela yokuguquguquka elawulwa uhlelo lwethu lwezinzwa oluzimele, olusisiza ukubamba izinto ezimanzi nezishelelayo kangcono . Njengezintambo zamathayi.
• Lokhu kushwabana kweminwe ngeke kulimaze isikhumba sakho. Kungokwesikhashana nje.
• Lokhu kushwabana kuyanyamalala kodwa ngemva kwesikhashana ngemva kokususwa emanzini.
• Ngakho-ke asikho isizathu sokukhathazeka noma sokwesaba ngalokhu! Ngesikhathi esilandelayo lapho uba ne-cramp ezinzwaneni zakho ngenkathi ugeza, ungacabanga ukuthi umzimba wakho uzivumelanisa kanjani nesimo sendawo ngobuhlakani.

Ngakho-ke, ngithemba ukuthi ufunde okuthile okusha kule ndaba namuhla. Imizimba yethu iyindalo emangalisayo ngempela, akunjalo?

Ukushwabana Kwesikhumba , Ukushwabana Kwesikhumba Emanzini, Ukushwabana Kweminwe, I-Sebum, Uhlelo Lwezinzwa Oluzimele, Impilo Yesikhumba, Umphumela Wamanzi, Ukushwabana Kwamanzi, I-Sebum, Uhlelo Lwezinzwa Oluzimele