Uyazazi lezi zifo ezingavamile ezibangelwa ukudla? Konke mayelana ne-Listeriosis!

Cishe uke wezwa ngesikhathi lapho ngokuzumayo uthola ubuhlungu besisu, umkhuhlane, nokuhlanza ngemva kokudla ukudla? Isikhathi esiningi, simane sikubiza ngokuthi "ubuthi bokudla." Kodwa-ke, kunezinye izifo ezitholakala ekudleni ezingaba yingozi kancane, ikakhulukazi kwabanye abantu. I-Listeriosis ingenye yazo. Ake sixoxe ngalokhu ngemininingwane ethe xaxa namuhla, ngoba kubaluleke kakhulu ukuthi wonke umuntu azi ngakho.

Kuyini i-Listeriosis? Kalula nje...

Kalula nje, i-Listeriosis uhlobo lokudla okunobuthi . Ibangelwa uhlobo lwebhaktheriya elibizwa ngokuthi i-Listeria monocytogenes. Abantu abaningi babiza lokhu kutheleleka ngebhaktheriya ngokuthi "i-Listeria" ngamafuphi.

Manje, abantu abaningi abathola i-Listeria banezimpawu ezincane ezifana nomkhuhlane, ikhanda elibuhlungu, isifo sohudo, noma ukuhlanza. Kodwa-ke, uma unesimiso somzimba esibuthakathaka noma uneminyaka engaphezu kwengu-65 , usengozini enkulu yezinkinga ezisongela ukuphila. Ikakhulukazi uma ungowesifazane okhulelwe , ungadlulisela ukutheleleka enganeni yakho ngesikhathi sokukhulelwa, ngesikhathi sokubeletha, noma ngesikhathi sokubeletha. Odokotela bakubiza lokhu ngokuthi ukudluliselwa kwegciwane. Lokhu kungaholela ekuphuphumeni kwezisu noma ezinkingeni zempilo ezinkulu, zesikhathi eside zengane yakho. Ngakho-ke kubalulekile ukuqaphela lokhu.

Ziyini izimpawu ze-Listeriosis?

Izimpawu ze-Listeriosis zingabandakanya:

• Ukuba nomkhuhlane
• Ukuzizwa ubanda (Ukugodola)
• Ikhanda elibuhlungu
• Ukuphazamiseka kwesisu (uhudo)
• Isicanucanu nokuhlanza
• Ubuhlungu bomzimba, ubuhlungu bamalunga
• Ukuzizwa ukhathele

Akuwona wonke umuntu ozobhekana nazo zonke lezi zimpawu. Ngezinye izikhathi, kungaba khona eyodwa noma ezimbili kuphela.

Kodwa-ke, uma lokhu kutheleleka kwe-Listeria kusakazekela ngale kwesistimu yakho yokugaya ukudla kuya kwezinye izingxenye zomzimba wakho (lokhu kubizwa ngokuthi i-invasive listeriosis), izimpawu ezingathi sína zingavela. Lezi zimpawu zifaka:

• Ukudideka, ukudideka
• Ukulahlekelwa ibhalansi
• Intamo eqinile
• Ukuquleka

Uma uhlangabezana nezimpawu ezinzima kangaka, kufanele nakanjani ufune iseluleko sezokwelapha ngokushesha .

Kuthatha isikhathi esingakanani ukuthi amagciwane angene emzimbeni ngaphambi kokuba lesi sifo sivele?

Ngokuvamile, izimpawu ze-listeriosis ziqala ukuvela ezinsukwini ezimbalwa kuya emavikini amabili ngemva kokudla ukudla okungcoliswe yileli gciwane. Kodwa-ke, khumbula ukuthi uma ungowesifazane okhulelwe, ungase ube nezimpawu ezincane kuphela, noma ungabi nazo nhlobo izimpawu.Nokho, ngisho nakuleyo nkinga, kungenzeka ukuthi ukutheleleka kungadluliselwa enganeni.

Yiziphi izimbangela eziyinhloko ze-Listeriosis?

Imbangela eyinhloko yalokhu igciwane elibizwa ngokuthi `(i-Listeria monocytogenes). Lokhu kutholakala uma sidla ukudla noma iziphuzo ezingcoliswe yileli gciwane . Uma ukhulelwe futhi uthola ukutheleleka nge-listeria, lingadluliselwa enganeni yakho ngesikhathi sokukhulelwa noma ngesikhathi sokubeletha.

Yiziphi izinhlobo zokudla okungenzeka kakhulu ukuthi ziqukethe amagciwane e-Listeria?

Lokhu kudla cishe kuqukethe amagciwane e-Listeria, ngakho-ke kufanele uqaphele kakhulu uma uwadla:

• Inyama ecutshunguliwe, isibonelo `(Inyama ye-Deli)`, `(ama-cold cuts)` kanye `(ama-hot dog)`.
• I-Pâté (i-spread eyenziwe ngenyama egayiwe) kanye ne-meat spreads.
• Inhlanzi ebhemayo ebandayo, isibonelo i-lox.
• Amanye ushizi othambile, njengoBrie, Camembert, kanye ne-queso fresco.
• Imikhiqizo yobisi engaphekwanga ngobisi . Lokho kusho izinto ezifana nobisi, ushizi, kanye ne-ayisikhilimu ezingaphekwanga ngobisi (inqubo ebizwa ngokuthi i-pasteurization ibulala amagciwane).
• Ijusi yezithelo engaphekiwe, isibonelo i-apple cider.
• Ukudla izithelo nemifino eluhlaza, engagezwanga kahle (ikakhulukazi izithelo ezifana nekhabe).
• Amahlumela.
• I-sushi eluhlaza yenziwe ngenhlanzi eluhlaza.

Uma kukhulunywa ngalokhu kudla, omama abakhulelwe, asebekhulile, kanye nalabo abanezivikelo zomzimba ezibuthakathaka kufanele baqaphele kakhulu.

Ingabe i-Listeriosis iyisifo esithathelwanayo?

Cha. Ukutheleleka kwe-Listeria akuthelelani . Lokhu kusho ukuthi awukwazi ukusabalalisa lesi sifo kulabo abakuzungezile. Lokhu kubalulekile ngoba abanye abantu bangase besabe lokhu.

Obani abasengozini enkulu uma bethola lesi sifo?

Abantu abalandelayo basengozini enkulu yokugula kakhulu noma yokufa ngenxa ye-Listeriosis:

• Kwabesifazane abakhulelwe
• Kulabo abaneminyaka engaphezu kwengu-65 ubudala
• Kulabo abanesimiso somzimba sokuzivikela esibuthakathaka , kungaba ngenxa yesimo sempilo noma ngenxa yokusebenzisa imithi yokucindezela amasosha omzimba.

Uma uwela kulezi zigaba, kufanele ucabange kabili ngokuphepha kokudla.

Yiziphi izinkinga eziyingozi ezingase zivele ngenxa ye-Listeriosis?

Uma igciwane le-Listeria lisakazeka lisuka emathunjini akho liye kwezinye izingxenye zomzimba wakho, lingabangela izinkinga ezinkulu . Ezinye zazo zifaka:

• Ukutheleleka kwenhliziyo yakho (okubizwa ngokuthi "i-endocarditis"), ukutheleleka kwamathambo akho (``osteomyelitis''), noma ukutheleleka kwesikhumba esizungeze izitho zakho zesisu (``peritonitis'').
• Ukutheleleka kobuchopho bakho kanye nomgogodla (encephalitis), noma ukutheleleka kwezingqimba ezizimboze (meningitis).
• Ukukhipha isisu, ukuzalwa kwengane isishonile, noma ukuzalwa ngaphambi kwesikhathi.
• Inyumoniya.
• I-Sepsis - Lokhu kuyimpendulo enzima yomzimba ekuthelelekeni, okungalimaza izitho zomzimba.
• I-Septicemia - Lokhu kwenzeka lapho amagciwane ephindaphindeka egazini futhi asakazekela kwezinye izingxenye zomzimba.
• Ukutheleleka komgudu womchamo.
• Ngisho nokufa kungenzeka .

Okubalulekile, uma umuntu ezalwa ene-Listeriosis, noma uma ukutheleleka kusakazekela ebuchosheni noma kubangela i-sepsis, kungavela izinkinga zempilo zesikhathi eside . Isibonelo:

* Ukubambezeleka noma umehluko ekukhuleni

* Ubumpumputhe

* Ukulimala noma ukwehluleka kwezitho zomzimba

* Ukukhubazeka

* Ukuquleka

Ngakho-ke, lokhu akuyona into engase icatshangwe kalula.

Wazi kanjani ukuthi une-Listeriosis?

Ayikho indlela yokwazi ngokuqinisekile ukuthi une-Listeriosis ngaphandle kokuhlolwa . Abantu abaningi abahlolwa ngaphandle kokuba izimpawu zabo zimbi kakhulu.

Kodwa-ke, udokotela angase asole ukuthi ungase ube ne-listeriosis ngokusekelwe ezimpawu zakho kanye nanoma yikuphi ukudla osanda kukudla okungenzeka ukuthi kungcoliswe yi-bacteria. Bangakuqinisekisa lokhu ngokuhlola igazi lakho, uketshezi lwe-cerebrospinal , noma uketshezi lwe-amniotic uma ukhulelwe, ukuthola izimpawu zamagciwane.

Kungase kube nezinye izivivinyo:

• Ukwenza isiko legazi.
• Uma ukhulelwe, thatha futhi uhlole izicubu ezivela ku-placenta ngemva kokuzalwa komntwana.
• Uma unezimpawu ezihlobene nesimiso sezinzwa (isib. ukuquleka, ukudideka), kungenziwa i-brain CT scan noma i-MRI.

Iphathwa kanjani i-Listeriosis?

I-Listeriosis yelashwa ngama -antibiotic . Izibonelo zifaka phakathi i-sulfamethoxazole kanye ne-ampicillin. Kubalulekile ukuthatha umuthi njengoba nje udokotela wakho emyalile, isikhathi sonke somuthi , futhi ungayeki ukuwuthatha noma ngabe uzizwa ungcono. Uma ungayithathi kahle imithi, ukutheleleka kungabuya.

Kodwa, unayoUma izimpawu zakho zincane, awukhulelwe, futhi ungekho engcupheni yezinkinga ezinkulu, ungase ungadingi ukwelashwa. Lokhu kuzonqunywa udokotela wakho.

Kufanele ubonane nini nodokotela?

Uma ukulesi simo, kufanele nakanjani ubone udokotela:

• Uma ukhulelwe, uneminyaka engaphezu kwengu-65, noma unesimiso somzimba esibuthakathaka futhi unezimpawu zokutheleleka yi-Listeria.
• Uma ukudla noma isiphuzo osanda kusidla sibuyiselwe emuva ngenxa ye-Listeria , qaphela kakhulu, ikakhulukazi uma ukhulelwe.
• Uma ingane yakho encane inezimpawu ze-Listeriosis .
• Uma izimpawu zakho zingathuthuki ngemva kwezinsuku ezimbalwa zokuqala ama-antibiotic.

Buza udokotela wakho ukuthi uyisebenzisa kanjani imithi oyinikezwe udokotela wakho nokuthi yini okufanele uyenze uma weqa umthamo.

Yini esingayenza ukuze sizivikele ku-Listeriosis?

Unganciphisa ingozi yakho yokuthola ukutheleleka nge-Listeria ngokulandela iziqondiso zokuphepha kokudla. Nazi ezinye zazo:

• Gwema imikhiqizo yobisi engaphekiwe ngama-pasteur kanye namajusi ezithelo . Lokhu kufaka phakathi ubisi, ushizi, kanye ne-ayisikhilimu.
• Geza izandla zakho kanye nezindawo zokulungiselela ukudla (isib. amabhodi okusika, imimese) kahle ngaphambi nangemva kokulungisa ukudla.
• Hlanza izithelo nemifino eluhlaza kahle ngaphansi kwamanzi agobhozayo, usebenzisa ibhulashi uma kudingeka .
• Pheka ama-hot dog, izitsha zamaqanda, kanye nokudla kwasolwandle kahle kuze kube yilapho izinga lokushisa langaphakathi lifinyelela kuma-degree Celsius angu-74 (165 degrees Fahrenheit) .
• Uma ukhulelwe , gwema ama-pâtés aqandisiwe, ama-deli spreads, noma ama-meat spreads avela ekhawunteni lenyama esitolo esikhulu. Uma udla inyama yasemini, qiniseka ukuthi iphekiwe kahle .
• Uma uchithe okuthile esiqandisini sakho, ikakhulukazi amajusi enyama, kuhlanze ngokushesha .

Ingabe ukupheka kuyawabulala amagciwane e-Listeria?

Yebo . Uma ukudla kushiswa kufike ezingeni lokushisa elifanele, okungukuthi, kuphekwe kahle, amagciwane e-Listeria ayabhujiswa . Ngakho-ke, kubaluleke kakhulu ukupheka kahle ukudla.

Ingabe i-Listeriosis iba ngcono ngokwayo?

Yebo, uma amasosha omzimba wakho eqinile futhi ungakhulelwe , ungalulama ngaphandle kokwelashwa ezinsukwini ezimbili kuya kwezintathu.

Kodwa-ke, uma ukhulelwe noma unezici eziyingozi zezimo zezempilo ezingathi sína,, nakanjani bonana nodokotela maduze. Ngoba kuthiwa cishe umuntu oyedwa kwabayisithupha abathola i-listeriosis ehlaselayo uzofa. Ngakho-ke ungakuthathi kalula lokhu.

Ingabe kukhona engingakwenza ukuze ngithole impumuzo uma nginezimpawu?

Uma unezimpawu ze-Listeriosis, ungenza lezi zinto ukuze uzilawule:

• Phumula kahle .
• Phuza uketshezi oluningi .
• Gwema ukuphuza utshwala neziphuzo ezine-caffeine , ngoba zingandisa ukuhamba kwamathumbu.
• Imithi etholakala ngaphandle kwemithi kadokotela ingasiza ekunciphiseni ezinye izimpawu. Kodwa-ke, uma unikeza izingane imithi, kubalulekile ukubuza udokotela ukuqinisekisa ukuthi imithi iphephile kuzo .

Okokugcina, izinto ezibaluleke kakhulu okudingeka uzikhumbule

Kwabaningi abantu, ubuthi bokudla buyisifo esincane esihlala usuku olulodwa noma ezimbili. Kodwa-ke, amanye amagciwane, njengeListeria, angabangela izinkinga ezinkulu zempilo . Uma unesimiso somzimba esibuthakathaka noma ukhulelwe, qaphela ukukhunjulwa kokudla futhi ukhulume nodokotela wakho mayelana nendlela yokuzivikela ekudleni okungcolile. Ukuhlala uphilile kuyinto ebaluleke kakhulu!

I- Listeriosis, i-Listeria, ubuthi bokudla, ukukhulelwa, ukuphepha kokudla, amagciwane, izimpawu