Ngemva kokuba ingane yakho ifike kuleli zwe, umzimba nengqondo yakho kumelwe ukuba kwazizwa kukhululeka okukhulu. Ngesikhathi esifanayo, umzimba wakho udlule ezinguqukweni eziningi. Manje, udinga ukunikeza umzimba wakho isikhathi sokululama. Ngemva kokubeletha umntwana, ukuphuma kwegazi esithweni sangasese sowesifazane kuyingxenye yale nqubo yokuphulukiswa. Ngokwezokwelapha, lokhu sikubiza ngokuthi "iLochia" . Ngaphambi kokuba sesabe ngakho, ake siqonde kahle ukuthi kuyini nokuthi kungani kwenzeka.
Kalula nje, iyini iLochia?
"I-Lochia" uketshezi oluphuma esithweni sakho sangasese sowesifazane ngemva kokubeletha. Luyingxube yegazi, i-mucus, kanye nezicubu ezivela esibelethweni. Lungase lube nephunga elincane, elifana nelenyanga yakho yokuya esikhathini. Lokhu ketshezi lungase lube lukhulu ezinsukwini ezimbalwa zokuqala, kodwa luzoncipha kancane kancane futhi luyeke ngokuphelele phakathi namasonto ambalwa.
Lena inqubo yemvelo yomzimba wakho ebuyela esimweni sawo sangaphambi kokukhulelwa, ngakho ungakhathazeki ngayo ngokungadingekile.
Phakathi nokukhulelwa, isibeletho sakho sakha igazi nezicubu ezengeziwe ukusekela ukukhula komntwana wakho. Ngemva kokuzalwa komntwana, umzimba wakho awusadingi lezi zinto ezengeziwe. Ngakho-ke, i-"lochia" iyindlela yomzimba wakho yokususa lezi zinto ezingafuneki nokuhlanza isibeletho sakho. Kunjengokungathi isibeletho sakho silungiselela ukuqala okusha.
Kunezigaba ezintathu ze-lochia:
Lo msindo othi "Lokia" awufani ngaso sonke isikhathi. Uyashintsha ngokuhamba kwesikhathi. Singabona izimo ezintathu eziyinhloko. Ake sibone ukuthi ziyini.
| Isiteji | Ukubukeka kanye nemvelo | Umkhawulo wesikhathi |
|---|---|---|
| 1. I-Lochia rubra |
| Izinsuku zokuqala ezingu-3-4 ngemuva kokubeletha. |
| 2. I-Lochia serosa | Kusukela ngosuku lwesine kuya kolweshumi nambili ngemva kokuzalwa komntwana. | |
| 3. I-Lochia alba | Kungathatha kusukela osukwini lwe-12 kuya emavikini ayisithupha. |
Ingabe ukopha kuyancipha uma umntwana ebelethwe ngokuhlinzwa (C-section)?
Ngisho noma ngabe ube nokuhlinzwa ngokuhlinzwa, lokhu kukhishwa "kwe-lochia" kuzoqhubeka amasonto amaningana. Kodwa-ke, inani lokukhishwa lingase libe ngaphansi kancane kunesikhathi sokubeletha okuvamile. Kodwa njengoba kushiwo ngaphambili, ukuphuma kungashintsha kusuka kubomvu obumnyama kube nsundu bese kuba phuzi-mhlophe, okuyinto evamile futhi ngemva kokuhlinzwa ngokuhlinzwa.
Kunini lapho kufanele sikhathazeke ngalokhu?
Ngokuvamile, i-"lochia" ayiyona inkinga. Ukopha kuzoncipha kancane kancane futhi kume ngokuhamba kwesikhathi. Kodwa-ke, ngezinye izikhathi kungaba uphawu lwenkinga. Ngakho-ke, kufanele uqaphele kakhulu ngezinto ezilandelayo.
| Uma unalezi zimpawu, bona udokotela wakho ngokushesha! | |
|---|---|
| Ukukhishwa okungavamile |
|
| Ukopha okukhulu | |
| Ezinye izici zomzimba | |
Lezi zimpawu zingase zibonise isimo esifana ne -endometritis , i-placenta egciniwe, noma i-uterine atony. Lezi zimo zidinga ukunakekelwa kwezokwelapha okusheshayo. Ngakho-ke, uma unenkinga, ungangabazi ukukhuluma nodokotela wakho.
Ungayiphatha kanjani i-Lochia ekhaya?
Nazi ezinye izeluleko ezilula zokukusiza uhlale ukhululekile phakathi nalesi sikhathi:
- Sebenzisa ama-pad kuphela: Ungafaki ama-tampon noma yini enye esithweni sangasese sangasese okungenani amasonto ayisithupha ngemva kokubeletha. Ukwenza kanjalo kwandisa ingozi yokutheleleka. Ungadinga ama-pad amaningana amakhulu, aqinile ngosuku ngesonto lokuqala.
- Lungiselela kusenesikhathi: Uma kungenzeka, letha ama-sanitary pads ekhaya ngaphambi kokuba ubuye esibhedlela. Ngaleyo ndlela, ngeke kudingeke ukhathazeke ngokuwathola enengane entsha.
- Gqoka izingubo ezindala: Lokhu kungcola kungangcolisa izingubo. Ngakho-ke kungcono ukugqoka izingubo ezikhululekile ongazinaki kakhulu ngalesi sikhathi.
- Ukuphumula kubalulekile: Kuthatha isikhathi ukululama ngemva kokuthola umntwana. Phumula noma nini lapho kungenzeka. Thola usizo emndenini nakumyeni ngemisebenzi yasekhaya, ukupheka, nokunye. Khumbula, kubalulekile ukuzinakekela wena kanye nomntwana wakho.
Ngezinye izikhathi, uma uhamba, ukhuphuka izitebhisi, uncelisa ingane yakho, noma uvuka embhedeni ekuseni, leli nani lokukhishwa kwamanzi lingakhuphuka kancane. Lokhu kuvamile.
Ngingakhulelwa futhi ngenkathi ngine-lochia?
Yebo, ungakwazi.Kungenzeka ukukhulelwa futhi emavikini amathathu ngemva kokubeletha. Ngakho-ke, kungcono ukugwema ukuya ocansini kuze kube yilapho udokotela wakho ethi kuphephile ukuya ocansini (ngokuvamile ngemva kokuhlolwa kwakho kwangemva kokubeletha kwamasonto ayisithupha). Uma uqala ukuya ocansini futhi, noma ngabe isikhathi sakho sokuya esikhathini asikaqali, qiniseka ukuthi ukhuluma nodokotela wakho mayelana nokuhlela umndeni okufanele.
Umlayezo Wokuya Nawe Ekhaya
- Ukukhishwa kwesisu okwaziwa ngokuthi "iLochia" ngemva kokubeletha kuyinqubo yemvelo ngokuphelele yokuphulukiswa komzimba.
- Lokhu kukhishwa kuqala kube bomvu obumnyama, kuphenduke kube pinki/nsundu ngokuhamba kwesikhathi, bese kuthi ekugcineni kube phuzi/mhlophe, kume ngemva kwamasonto ayisithupha.
- Uma uhlangabezana nezimpawu ezifana nokopha kakhulu (ukucwilisa iphedi ngehora), ukuphuma kwamahlule amakhulu egazi, iphunga elinamandla, noma umkhuhlane , bona udokotela wakho ngokushesha ngoba kungaba uphawu lwenkinga.
- Phakathi nalesi sikhathi, sebenzisa ama-sanitary pad kuphela esikhundleni sama-tampon.
- Njengoba nje unakekela ingane yakho, kubalulekile nokunikeza umzimba wakho ukuphumula okudingayo ukuze ululame. Unganqikazi ukucela usizo uma uludinga.
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