Uma unesifo sikashukela, kufanele uqaphele kakhudlwana ngegciwane le-COVID, akunjalo? Kuyiqiniso lokho. Kodwa uke wezwa ngesimo esibizwa ngokuthi 'i-Long COVID', esihlala amasonto noma izinyanga ngemuva kokuba usululame ku-COVID? Ungase futhi uhlaselwe yilesi simo. Namuhla, sizoxoxa kalula nangendlela enomusa ngokuthi lokhu kubathinta kanjani abantu abanesifo sikashukela, kanye nemibuzo abantu abaningi abanayo mayelana nokuthi i-COVID ingasibangela yini isifo sikashukela esisha.
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Okokuqala, ake sibone, iyini le 'COVID Ende'?
Kalula nje, sibiza 'i-Covid ende' ngokuthi izimpawu eziqhubeka amasonto noma izinyanga ngemva kokutheleleka nge-Covid, okungukuthi, ngemva kokuba igciwane selisusiwe emzimbeni. Ngokwezokwelapha, lokhu kubizwa nangokuthi "i-Post-acute sequelae yokutheleleka kwe-SARS-CoV-2" noma "i-PASC". Lesi simo senzeka kubantu abaningi abane-Covid. Kukhona nombono wokuthi singase sivame kakhulu kubantu abanesifo sikashukela. Kodwa izindaba ezinhle ukuthi kubantu abaningi, lezi zimpawu ziyancipha kancane kancane ngokuhamba kwesikhathi.
Ake sibheke izimpawu ze-Long Covid. Lezi zingahluka kumuntu nomuntu.
| Isigaba sezimpawu | Izimpawu ezingase zihlanganise |
|---|---|
| Izici ezivamile | • Ukuzizwa ukhathele kakhulu futhi ukhathele njalo. • Izimpawu ziya ziba zimbi kakhulu ngemva kokuzikhandla okuncane ngokomzimba noma ngokwengqondo. • Umkhuhlane ngezikhathi ezithile. |
| Izici zesistimu yokuphefumula | • Ubunzima bokuphefumula noma ukuphelelwa umoya. • Ukukhwehlela okuqhubekayo. |
| Izimpawu zesimiso sezinzwa kanye nengqondo | • Ikhanda elibuhlungu. • Izinkinga zokungalali noma zokulala. • Ukuzizwa sengathi ubuchopho bakho bunenkungu (inkungu yobuchopho), ukungakwazi ukucabanga kahle, kanye nobunzima bokugxilisa ingqondo. • Ukuzizwa unesizungu lapho uvuka uhleli. • Ukuba ndikindiki ezithweni zomzimba. • Ukulahlekelwa yiphunga noma ukunambitha. • Ukucindezeleka noma ukukhathazeka. |
| Ezinye izici | • Ubuhlungu bamalunga nemisipha. • Ubuhlungu esifubeni, uzizwa sengathi inhliziyo yakho ishaya ngokushesha. • Izinkinga zesistimu yokugaya ukudla njengobuhlungu besisu kanye nesifo sohudo. • Izinguquko emijikelezweni yokuya esikhathini kwabesifazane. • Ukuqubuka kwesikhumba. • Izinkinga zokujiya kwegazi (isib., ukujiya kwegazi okuya emaphashini - i-Pulmonary Embolism). |
Ukwelapha lezi zimpawu kumuntu onesifo sikashukela kungaba nzima kakhulu ngezinye izikhathi. Isibonelo, ubuthakathaka bemisipha obubangelwa yi-COVID bungathatha isikhathi eside ukuxazululwa ngoba kakade kuyinkinga yesifo sikashukela.
Kuyini ukuxhumana phakathi kwesifo sikashukela, i-Covid, kanye ne-Long Covid?
Lona umbuzo obaluleke kakhulu. Uma unesifo sikashukela, usengozini enkulu yezinkinga ezinkulu uma uthola i-COVID. Le ngozi iphezulu kakhulu uma isifo sakho sikashukela singalawuleki .
Cabanga ngakho njengenqaba. Uma isifo sikashukela singalawulwa, izindonga zaleyo nqaba ziba buthaka kancane. Khona-ke isitha esifana ne-Covid singangena senze umonakalo omkhulu. Uma isifo sikashukela singalawulwa, izitho zomzimba, ikakhulukazi imithambo yegazi emincane (imithambo yegazi emincane), zingase zonakale. Lo monakalo ungaba mubi nakakhulu ngokutheleleka yi-Covid.
Kodwa-ke, uma isifo sakho sikashukela silawulwa kahle, ingozi iba ncane kakhulu. Ngakho-ke, kubaluleke kakhulu ukulandela imiyalelo kadokotela wakho nokulawula amazinga kashukela egazini lakho kahle.
Okunye okuboniswa ucwaningo ukuthi abanye abantu bangaba nezinkinga zikashukela egazini zesikhathi eside ngisho nangemva kokuba sebeluleme ku-COVID. Abanye abantu, ngisho nalabo ababengenaso isifo sikashukela lapho bethola i-COVID, baye baba namazinga aphezulu kashukela egazini, isimo esibizwa ngokuthi "i-Hyperglycemia," ngemva kokuphuma esibhedlela.
Ingabe ukutheleleka nge-Covid kungadala isifo sikashukela?
Lona futhi umbuzo abantu abaningi abawubuzayo. Akukakafakazelwa ngokusobala ukuthi igciwane le-Covid libangela isifo sikashukela ngqo. Kodwa-ke, ucwaningo luphakamise ukuthi kukhona ukuxhumana phakathi kwalokhu okubili.
- Ucwaningo olulodwa luthole ukuthi abantu ababene-COVID (ngisho namacala amancane) babesengozini enkulu yokuthola isifo sikashukela ngonyaka olandelayo kunalabo ababengenayo. Iningi labantu abasanda kutholakala benesifo sikashukela babenesifo sikashukela sohlobo 2.
- Kodwa kwakukhona imikhawulo ethile kulezi zifundo. Isibonelo, ezinye zezifundo zenziwa kubantu asebevele benezici eziyingozi zesifo sikashukela, njengokukhuluphala ngokweqile kanye nomfutho wegazi ophakeme. Ngakho-ke kunzima ukusho ngokuqinisekile ukuthi i-COVID yabangela isifo sikashukela.
- Abanye odokotela bakholelwa ukuthi abanye abantu abasanda kutholakala benesifo sikashukela ngesikhathi belaliswa esibhedlela ngenxa ye-Covid kungenzeka ukuthi babenesifo sikashukela esingakatholakali ngaphambili.
Ngokuphathelene nesifo sikashukela sohlobo 1, ezinye izifundo ziphakamisa ukuthi kunokwanda kwenani lamacala esifo sikashukela sohlobo 1 ngemva kokutheleleka yi-COVID, ikakhulukazi phakathi kwezingane, uma kuqhathaniswa nezinye izifo zokuphefumula. Kodwa-ke, akukho siphetho esiqinile ngalokhu okwamanje.
Ngenxa yalesi sizathu, odokotela bathi abantu asebeluleme kwi-COVID, ikakhulukazi labo abanezici eziyingozi, kufanele baqaphele impilo yabo, ikakhulukazi izimpawu zesifo sikashukela.
I-Long Covid imthinta kanjani umuntu onesifo sikashukela?
Akukho ucwaningo oluningi okwamanje ngendlela i-Long Covid ethinta ngayo abantu abanesifo sikashukela. Kodwa ngokusekelwe kudatha yamanje, kunezinto ezimbalwa okufanele uzikhumbule.
1. AMA-POTS: Lesi yisimo lapho izinga lokushaya kwenhliziyo likhuphuka khona ngokuzumayo uma usukuma uhleli noma uma usukuma. Lokhu kubizwa ngokuthi (Postural Tachycardia Syndrome - POTS). Lesi simo singavela nakubantu abanesifo sikashukela. Lesi simo sibonakala kaningi nge-Covid ende.
2. Ubuthakathaka bemisipha: Ubuthakathaka bemisipha bungaba khona, okungaholela ekukhathaleni okukhulu ngisho nasekuhambeni kanzima. Lokhu kungathatha isikhathi eside ukuphulukiswa kubantu abanesifo sikashukela.
3. Izinkinga zemithambo yegazi emincane: Isifo sikashukela singabangela umonakalo emithanjeni yegazi emincane yegazi) emehlweni, ezinso, kanye nasezinhlungwini. Kukhona ukusola ukuthi i-COVID-19 yesikhathi eside ingandisa le ngozi.
Ngakho-ke, uma unesifo sikashukela futhi uba nezimpawu ze-COVID zesikhathi eside ezishiwo ngenhla (ikakhulukazi ukukhathala okukhulu, ukuphelelwa umoya, kanye nokushintsha kwesilinganiso senhliziyo) ngemva kokuthola i-COVID, ungazinaki njengokujwayelekile.
Sicela ubone udokotela wakho bese uxoxa naye ngalokhu. Uzokuhlola, akuthumelele ukuhlolwa okwengeziwe uma kudingeka, futhi akunikeze ukwelashwa neseluleko esifanele kakhulu.
Umlayezo Wokuya Nawe Ekhaya
- I-COVID ende iyiqoqo lezimpawu eziqhubeka ngemva kokudlula kwe-COVID-19. Abantu abanesifo sikashukela bangase babe sengozini enkulu kancane.
- Ukulawula isifo sakho sikashukela kuyindlela engcono kakhulu yokuzivikela ezinkingeni ezinkulu ze-Covid kanye ne-Covid yesikhathi eside.
- Uma ukhathala njalo, ukuphelelwa umoya, noma izinkinga zokukhumbula ngemva kokuthola i-COVID, ungazinaki. Khuluma nodokotela wakho ngalokhu.
- Nakuba kusesesigabeni sokucwaninga ukuthi i-Covid iyayibangela yini isifo sikashukela esisha, kubalulekile ukuqaphela nalokho.
- Uma unenkinga yezempilo, ungathembeli ekuqageleni kodwa bona udokotela wakho kuphela ukuze uthole iseluleko nokwelashwa okunembile kakhulu.
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