Ngezinye izikhathi ungase uzizwe sengathi ikhala lakho livalekile futhi kunzima ukuphefumula, akunjalo? Kuzwakala sengathi umoya awunele ongena ngamakhala akho. Lokhu yilokho esikubiza ngokuthi ukuvaleka kwekhala. Lokhu akusikho nje umkhuhlane, kungase kube nezizathu ezijulile zalokho. Ake sibheke lokhu ngokuningiliziwe.
Yiziphi ezinye izici ezihambisana nalokhu?
Ngaphezu kwekhala elivalekile, ungase ube nezinye izimpawu eziningana. Zonke lezi zimpawu zizosiza udokotela wakho aqonde isimo sakho kangcono.
- Ukuqina kobuso noma ubuhlungu: Umuzwa wokucindezeleka, ikakhulukazi ngaphansi kwamehlo kanye nasesihlathini.
- Ushintsho emuzweni wokuhogela: Ngezinye izikhathi umuzwa wokuhogela ungancishiswa noma ulahleke ngokuphelele. Ngokwezokwelapha, lokhu sikubiza ngokuthi (i-Dysosmia).
- Impumulo egobhozayo: Impumulo egobhozayo njalo.
- Ukuphefumula ngomlomo: Ngenxa yokuthi kunzima ukuphefumula ngekhala, ungase ulingeke ukuphefumula ngomlomo wakho ungaqapheli, ikakhulukazi ebusuku.
- Ukuhona: Ukuhona kunganda ngesikhathi sokulala ebusuku.
Yiziphi izimbangela eziyinhloko zokuminyana kwamakhala?
Kungaba nezizathu eziningana zalokhu. Ezinye zingezesikhashana, kodwa ezinye zidinga ukwelashwa. Ake sibheke izimbangela eziyinhloko.
| Imbangela | Incazelo elula |
|---|---|
| Ama-adenoid akhulisiwe | Lezi yizindlala ezingemuva kwekhala. Uma zivuvukala, zinciphisa indlela yokuphefumula. Lokhu kuvame kakhulu ezinganeni ezincane . |
| Ukuvuvukala ekhaleni noma emathunjini | Ukutheleleka noma ukungezwani komzimba kungabangela ukuthi izicubu ezingaphakathi kwekhala zivuvuke futhi zenze ukuphefumula kube nzima. Isibonelo, izimo ezifana ne-sinusitis kanye ne-allergy rhinitis. |
| I-septum ephambukile | Uma udonga (i-septum) olwenziwe nge-cartilage nethambo eliphakathi kwamakhala amabili ludonswa, ukugeleza komoya ohlangothini olulodwa kuyancishiswa. |
| Ama-polyp ekhala | Lezi yizimila ezingezona ezomdlavuza ezakheka ngaphakathi ekhaleni. Zingavimba nendlela yokuphefumula. |
| Ukuvinjelwa kokuzalwa (i-Choanal atresia) | Ezinye izingane zingase zivalwe izikhala zazo zamakhala ngezicubu lapho zizalwa. |
| Ukulimala ekhaleni | Ukuwa, ingozi, noma ukulimala ekhaleni ngesikhathi udlala imidlalo kungashintsha ukuma kwekhala futhi kuphazamise ukuphefumula. |
| Izinto zangaphandle ezinamathele ekhaleni | Ikakhulukazi uma izingane ezincane zidlala, zingabeka izinto ezincane njengobuhlalu noma uphizi emakhaleni azo. Lokhu kuyisimo esiphuthumayo. |
| Amathumba | Ukuminyana kwamakhala kungabangelwa kokubili ukukhula komdlavuza kanye nokungabangelwa umdlavuza. Kodwa ungakhathazeki, umdlavuza wamakhala awuvamile kakhulu. |
Yiziphi izindlela zokwelapha lokhu?
Ukwelashwa kuncike embangeni yokuminyana kwamakhala akho. Ochwepheshe balokhu ngodokotela bamehlo noma ochwepheshe be-ENT.
- Ama-antibiotic: Uma ama-sinus evuvukele ngenxa yokutheleleka ngamagciwane, udokotela wakho uzokunikeza lawa.
- Ama-Antihistamine: Uma inkinga yakho ibangelwa ukungezwani komzimba, kuzodingeka uwasebenzise ngendlela yamaphilisi noma njengesifutho samakhala.
- Ama-Decongestant: Lawa angasetshenziswa isikhathi esifushane ukunciphisa ukuminyana kwamakhala, kodwa awanconywa ukuthi asetshenziswe izinsuku ezingaphezu kwezimbalwa.
- Ama-Steroids: Lawa asiza ekunciphiseni ukuvuvukala. Afika ngesimo samaphilisi kanye nezifutho zamakhala.
- Ukwelashwa ekhaya:Nakuba izinto ezilula njengokuphefumula ngomusi ngezinye izikhathi zingaletha impumuzo, kungcono ukufuna iseluleko sezokwelapha uma inkinga iqhubeka.
- Ukuhlinzwa: Uma kungekho okunye ukwelashwa okusebenzayo, ukuhlinzwa kungadingeka njengendlela yokugcina.
Wenzani ngokuhlinzwa?
Esikhathini esiningi, lokhu kuwukuhlinzwa okuncane okwenziwa ngaphakathi ekhaleni, ngaphandle kokwenza izimbobo ezinkulu.
- Ukususwa kwe-Adenoid: Ukususwa kwe-adenoids evuvukile ezinganeni.
- I-Septoplasty: Ukuqondisa i-septum yekhala ephambukile.
- Ukususwa kwama-polyp ekhaleni: Ukususwa kwama-polyp ekhaleni.
- I-sinuplasty yebhaluni: Ukuvula imigodi yama-sinus evalekile.
- Ukuhlinzwa kwe-FESS (Ukuhlinzwa Kwe-Endoscopic Sinus Okusebenzayo): Ikhamera ifakwa ekhaleni ukuze kususwe izicubu, amaqhubu anenyama, noma amaqhubu abangela ukuvaleka.
Kwenzekani uma ukuminyana kwamakhala kungelashwa?
Lokhu kungakhululeki okuqhubekayo kungakuvimbela ukuthi ulale kahle ebusuku. Ngezinye izikhathi, lokhu kungaze kube yi-sleep apnea. Ezinganeni, ukuphefumula umlomo okuqhubekayo kungaholela emazinyweni agobile (i-malocclusion).
Nakuba kungavamile kakhulu, uma imbangela kuyiqhubu lomdlavuza, lingasakazeka uma lingelashwa. Yingakho kungcono ukungazinaki izimpawu.
Kufanele ubonane nini nodokotela?
Isimo esincane njengomkhuhlane ngokuvamile sizophela ezinsukwini ezimbalwa, kodwa uma ukungakhululeki kuqhubeka isikhathi esingaphezu kwesonto, kufanele nakanjani ubonane nodokotela wakho.
Izimpawu zesixwayiso (Amafulegi Abomvu) okufanele uzinake ngokukhethekile:
Uma unezinye zezimpawu ezilandelayo, bona udokotela ngokushesha.
* Amehlo avele phambili noma aqala ukubona okukodwa noma okubili (ukubona okukabili).
* Ubuso obungenazwelo, ubuhlungu obukhulu, noma ukuvuvukala.
* Ukungalingani ezinhlangothini zombili zobuso noma iqhubu elibonakala kahle.
* Ubuhlungu ezindlebeni noma emazinyweni.
* Ukopha igazi njalo.
* Umkhuhlane ohlala izinsuku eziningana.
Impumulo evalekile, kungakhathaliseki ukuthi imbangela iyini, ingaba umuzwa ocasulayo kakhulu. Ngezinye izikhathi, imithi ethengwa ngaphandle kwemithi inganikeza impumuzo, kodwa uma izimpawu ziqhubeka, kungcono ukubona udokotela ukuze athole imbangela eqondile bese ethola ukwelashwa.
Umlayezo Wokuya Nawe Ekhaya
- Nakuba ukuminyana kwamakhala kuvamile, kungaba nezimbangela ezahlukahlukene, njengokungezwani komzimba, izifo, kanye nokuminyana kwamakhala.
- Uma izimpawu ziqhubeka isikhathi esingaphezu kwesonto, ungazinaki futhi nakanjani ubone udokotela wakho.
- Izimbangela eziningi azizimbi kakhulu futhi zingelapheka ngokuphelele ngokwelashwa okufanele.
- Uma uzwa izimpawu eziyisixwayiso njengobuhlungu obukhulu ebusweni, ukuvuvuka kwamehlo, noma ukopha njalo, funa iseluleko sezokwelapha ngokushesha.
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