O, ngezinye izikhathi lapho simamatheka, kunemigqa emibili eqala emaceleni omlomo wethu iye ekhaleni, akunjalo? Abanye abantu babiza lokhu ngokuthi 'imigqa yokumamatheka' noma 'imigqa yokuhleka'. Empeleni lokhu kubonakala kakhulu njengoba iminyaka ikhula. Ngakho-ke namuhla, sizoxoxa ngokuningiliziwe ngokuthi ziyini lezi, ukuthi kungani zakha, nokuthi kukhona yini esingakwenza ukuze sizinciphise.
Yiziphi lezi zimbobo ze-nasolabial eziqala ezinhlangothini zekhala ziye emlonyeni?
Kalula nje, lezi yizimbobo zesikhumba eziqala kuzo zombili izinhlangothi zekhala lakho bese zifinyelela emakhoneni omlomo wakho. Njengoba sikhula, lezi ziyajula kancane kancane futhi ngezinye izikhathi zibonakala unomphela . Abantu abaningi baphinde bazibize ngokuthi "imigqa yokuhleka" ngoba lezi zimbobo zivela lapho simomotheka futhi sikhuluma.
Lokhu kungenzeka kokubili kwabesilisa nabesifazane, nakubantu banoma yiluphi uhlanga. Lesi yisimo esivame kakhulu, ikakhulukazi uma umuntu ekhula. Ngakho-ke akukho okufanele akhathazeke ngakho.
Kungani sithola lawa 'magagasi okuhleka'?
Kunezizathu eziningana zalokhu. Ake sibheke eziyinhloko.
Ukuguga
Lesi yisona sizathu esiyinhloko. Njengoba siguga, amathambo ethu ezihlathini angaba yisicaba kancane. Futhi, isikhumba kuleyo ndawo singaguga ngenxa yamandla adonsela phansi. Into ebaluleke kakhulu ukuthi inani lezinto zemvelo esikhumbeni sethu ezibizwa ngokuthi `(Collagen)` (Collagen) kanye `(Elastin)` (Elastin) liyancipha . Lezi `(Collagen)` kanye `(Elastin)` ziyizinhlobo ezimbili zamaprotheni asiza isikhumba sethu ukuba siguquguquke, siqine, sinwebeke futhi sibuyele esimweni saso sokuqala. Kufana nebhande elisha lerabha, uma ulidonsa, libuyela lapho lalikhona. Kodwa njengoba sikhula, nalo liyancipha.
Cabanga ukuthi isikhumba sethu sibushelelezi futhi siqine kangakanani lapho sisebancane. Isizathu esiyinhloko salokho ukuba khona kwe-`(Collagen)` kanye ne-`(Elastin)`.
Ukubhema
Ukubhema kuyingozi kakhulu ebuhleni besikhumba kanye nasempilweni. Ukubhema konakalisa i-`(Collagen)` kanye ne-`(Elastin)` esikhumbeni sethu . Ngemuva kwalokho isikhumba silahlekelwa ukubukeka kwaso kobusha futhi imibimbi iqala ukuvela ngokushesha. Ukubhema kuyimbangela enkulu yale 'migqa yokuhleka'.
Ukuchayeka Elangeni (Ukulimala Elangeni)
Ukuchayeka elangeni kungenye imbangela enkulu yalokhu. Imisebe ye-`(Ultraviolet)` (imisebe ye-UV) eyingozi elangeni iphula i-`(Collagen)` kanye ne-`(Elastin)` esikhumbeni sethu . Njengoba nje indwangu isha uma ishiywe elangeni, isikhumba sethu naso siyalimala. Yingakho kuthiwa ivikela isikhumba uma siphuma elangeni.
Ukwehla noma ukuzuza isisindo
Uma wehlisa isisindo esiningi ngesikhathi esisodwa, isikhumba sakho singase siwohloke kancane. Le mibimbi ingase ibonakale kakhulu. Ngokufanayo, uma ukhuluphala, izihlathi zakho zingase zibe zinkulu futhi le mibimbi ingase ivele kakhulu.
Ziyini izimpawu zale 'migqa yokuhleka'?
'Imigqa yokuhleka' ibonakala njengezimbobo zesikhumba eziqala kuzo zombili izinhlangothi zekhala bese zifinyelela emakhoneni omlomo.
- Ngesikhathi usemushaLezi zimbobo zingabonakala kuphela uma umomotheka noma uhleka kakhulu. Zingase zingabonakali uma ubuso bakho busesimweni esijwayelekile.
- Kodwa ngokuhamba kwesikhathi , kungakhathaliseki ukuthi uyamomotheka noma cha, le mibimbi ingajula futhi ibe yinto ehlala njalo .
- Ngezinye izikhathi le mibimbi ingaba yinye kuzo zombili izinhlangothi (ezilinganayo), noma ingabonakala kakhulu kolunye uhlangothi (ezingafani).
Uzibona kanjani lezi 'zincazelo zokuhleka'?
Azikho izivivinyo ezikhethekile zalokhu. Uma ubona lezi, unazo. Ngakho-ke kukuwe ukuthi unqume ukuthi uzofuna yini ukwelashwa kwalezi zimpawu zokuguga noma cha. Lokhu akusona isifo, kuyinto yemvelo. Kodwa kwabanye abantu, kungaba yingqondo, ngakho-ke kubalulekile ukukuqaphela.
Ungazinciphisa kanjani lezi 'zinhlungu zokuhleka'?
Uma ukhathazekile ngama-nasolabial folds akho futhi ufuna ukuwanciphisa, ungaxhumana nodokotela wesikhumba noma udokotela ohlinzayo wezimonyo . Nazi ezinye zezindlela zokwelapha ezitholakalayo:
Imijovo Yobuthi beBotulinum
Lezi zivame ukwaziwa ngegama lomkhiqizo elithi `(Botox)`®. Nakuba zaziwa kakhulu ngokunciphisa imigqa yokufinya phakathi kwamehlo, `(Botox)` ingasetshenziswa futhi ukwenza buthaka futhi ikhulule eminye yemicu yemisipha efaka isandla ku-`(Nasolabial Folds)`. Le mijovo ye-`(Botox)` inganciphisa ukubonakala kwemigqa ye-`(ukuhleka)` izinyanga eziningana.
Izithako Zokugcwalisa Isikhumba
Lokhu kuhilela ukufaka into ekhethekile esikhumbeni ukuze kugcwaliswe imibimbi nemibimbi. Le nto igcwalisa indawo futhi ibuyisele umthamo nokugcwala okulahlekile . Imiphumela ingahlala kusukela ezinyangeni eziyisithupha kuya cishe ngonyaka. Izinhlobo ezidumile ze-`(Fillers)` yi-`(Hyaluronic acid)`, `(Polylactic acid)`, `(Calcium hydroxylapatite)` kanye ne-`(Polymethyl-methacrylate microspheres (PMMA))`. Lapho ukhetha lezi, kubalulekile ukubonisana nodokotela oqeqeshiwe.
Ama-retinoids
Lolu uhlobo lwamakhemikhali lwevithamini A. Uma lusetshenziswa esikhumbeni, kusiza ukwandisa ukukhiqizwa kwe-collagen ngokuhamba kwesikhathi futhi kunciphise ukubonakala 'kwemigqa yokuhleka' . Kungcono ukusebenzisa lokhu kubhalwe ngudokotela.
Izinqubo zokuqinisa isikhumba
Ukwelashwa nge-laser, ukwelashwa nge-ultrasound, noma ukwelashwa okusebenzisa amaza omsakazo kungasiza ekuqiniseni isikhumba esigobayo ngokuvuselela ukukhiqizwa kwe-collagen. Lokhu kungase kungabi nemiphumela ngesikhathi esisodwa, futhi kungadingeka izikhathi eziningana.
Ukuhlinzwa
Ukuhlinzwa kobuhle kungalungisa futhi kushintshe isimo sesikhumba kanye nezicubu ezingaphansi. Ukugoba kwe-nasolabial kungancishiswa ngokuphakamisa izihlathi noma ukukhuphula ubuso ngokuphelele.Lezi ziyinkimbinkimbi kancane kunezinye izindlela zokwelapha, ngakho-ke udinga ukuzicwaninga ngokucophelela bese ukhuluma nodokotela onolwazi ngaphambi kokwenza isinqumo.
Ungayinciphisa kanjani ingozi yale 'migqa yokuhleka'?
Kunezinto esingazenza ukuze sibambezele ukubonakala kwale 'migqa yokuhleka', noma ukuze siyenze ingabonakali kangako.
- Yidla ukudla okunempilo, uvivinye umzimba njalo, futhi ulale ngokwanele. Uma unempilo, isikhumba sakho sizoba nempilo.
- Ngaphandle kokuthi udokotela akunike umyalelo, ungafaki noma yini ebangela ukucasuka noma ukuklwebheka esikhumbeni . Ukucasuka kwesikhumba nokusha kungenza izimpawu zokuguga zibe zimbi kakhulu.
- Ungashisi isikhumba sakho ngokulala elangeni noma emibhedeni yokushisisa isikhumba. Imisebe ye-ultraviolet isheshisa ukuguga futhi ingabangela imibimbi, amabala kanye nomdlavuza wesikhumba.
- Uma ubhema, yeka namuhla. Uma ungakaqali, ungalokothi uqale.
- Zama ukulala ngomhlane. Lokhu kusiza amandla adonsela phansi ukuthi alwe 'namagagasi okuhleka'. Uma ulala eceleni, zama ukushintsha izinhlangothi njalo.
- Sebenzisa isihlanzi esithambile kanye nesithambisa isikhumba okungenani kabili ngosuku.
- Qonda izithako ezisemikhiqizweni yokunakekelwa kwesikhumba oyisebenzisayo. Buza udokotela wakho wesikhumba ukuthi yini efanela uhlobo lwesikhumba sakho kanye nokulindelekile kwakho.
- Sebenzisa isithako sokuvikela ilanga okungenani esingu-30 (Sun Protection Factor 30) nsuku zonke. Phinda ufake njalo emahoreni amabili. Phinda ufake kaningi uma ujuluka noma usemanzini.
Yini engingayilindela ngalesi simo?
Uma ngikhuluma iqiniso, ayikho indlela yokuvimbela unomphela `(Ama-Nasolabial Folds)`. Ukwelashwa kunganciphisa ukubonakala kwawo izinyanga ezimbalwa, ngezinye izikhathi ngisho neminyaka. Kodwa akekho ongavimba ngokuphelele izimpawu zokuguga. Kodwa-ke, ngokulandela izinyathelo ezishiwo ngenhla, ungalibazisa ukubonakala kwawo futhi unciphise ukubukeka kwawo uma esevele.
Ingabe kukhona ongakwenza ukuze unciphise le 'mibimbi yokuhleka' ekhaya?
Ukuze unciphise ukubonakala kwemibimbi emlonyeni wakho, zama lo msebenzi ekhaya nsuku zonke:
- Vele uhambise izindebe zakho kude kancane.
- Sebenzisa iminwe yakho ukudonsa amakhona omlomo wakho emuva entanyeni yakho.
- Gcina izindebe zakho zihambisana bese uzidonsela emuva.
- Yibambe kanjalo imizuzwana eyi-10.
- Bese ukhulula isikhumba bese usivumela sihambe.
- Phinda lokhu cishe izikhathi eziyi-10 kuya kwezingama-25.
Nakuba ungenakulindela ushintsho olukhulu kulokhu, ungase uthole impumuzo ngoba imisipha yobuso izothola ukuvivinya umzimba.
Umyalezo Wokugcina Wokuya Nasekhaya
Ama-Nasolabial folds ayimibimbi yesikhumba eqala ezinhlangothini zekhala lethu iye emakhoneni omlomo wethu. Njengoba sikhula, le mibimbi ingaba nzulu, ikakhulukazi kubantu ababhemayo futhi abangavikeli isikhumba sabo elangeni. Uma le 'migqa yokuhleka' ikukhathaza noma ikukhathaza, ungangabazi ukukhuluma nodokotela wesikhumba noma udokotela ohlinzayo wezimonyo . Bangakusiza ukhethe ukwelashwa okungcono kakhulu kuwe.
Khumbula, ukuguga kuyinqubo yemvelo, kodwa singazilawula lezi zimpawu ngokuphila impilo enempilo nokunakekela isikhumba sethu.
Into ebaluleke kakhulu ukujabula ngawe. Ungakhathazeki ngalezi zinto ezincane futhi ujabulele impilo. Kodwa, uma ufuna ukuzilahla, ungakhohlwa ukuthi kunezindlela zokwelapha eziphephile nezamukelekayo zalokho.
` Ukugoqa kwe-nasolabial, imigqa yokuhleka, imigqa yokumamatheka, imibimbi, ukuguga, isikhumba, i-collagen, i-elastin, i-Botox, izigcwalisi zesikhumba, ama-retinoids, ukuqinisa isikhumba, ukuhlinzwa kobuhle, ukukhanya kwelanga, ukubhema, ukuvikela isikhumba











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