Wake wazibuka esibukweni wamomotheka wacabanga, "Hawu, kungani amazinyo ami egobile kangaka?" Mhlawumbe kunezikhala ezinkulu phakathi kwamazinyo akho. Noma mhlawumbe amazinyo akho aminyene ndawonye. Abanye abantu bayesaba ukumomotheka ngenxa yezinto ezinjengalezi. Ngakho ikhambi elingcono kakhulu lalokhu ibhande lensimbi elibekwe ukuze liqondise amazinyo akho, noma njengoba sonke sazi, 'Ama-Teeth Braces'. Namuhla, sizoxoxa ngakho konke lokhu.
Ziyini ngempela izibambo?
Kalula nje, ama-braces ayithuluzi eliqondisa amazinyo akho futhi lilungise izinkinga ezahlukahlukene ngamazinyo akho. Izinkinga eziyinhloko ezixazululwa yilezi:
- Amazinyo agobile
- Amazinyo aminyene
- Amazinyo avulekile
- I-Malocclusion yisimo lapho amazinyo aphezulu naphansi engahlangani kahle.
Ngokuvamile, izingane nentsha zisebenzisa lezi zinto kaningi. Kodwa manje sekuvamile kakhulu ukuthi abantu abadala basebenzise lokhu kwelashwa. Eqinisweni, abantu abangu-20% kuphela abathola lokhu kwelashwa emhlabeni wonke baneminyaka engaphezu kwengu-18. Ngokuvamile, lokhu kwelashwa kwenziwa odokotela abangochwepheshe ekuqondiseni amazinyo, ababizwa ngokuthi "Odokotela bamazinyo". Kodwa-ke, abanye odokotela bamazinyo abavamile nabo banikeza le nsizakalo.
Lezi zinsimbi zokubopha ziwaqondisa kanjani amazinyo?
Okwenzekayo lapha kulula kakhulu. Sifaka ingcindezi encane, efanayo (ukusunduza) emazinyweni. Cabanga ngakho njengokungathi sisunduza into kancane kancane futhi kancane kancane siyiletha endaweni efanele. Yileyo ndlela, ngokuhamba kwesikhathi, amazinyo ahamba kancane kancane ezindaweni zawo ezifanele ngenxa yalokhu kucindezela. Indlela lokhu okwenzeka ngayo ingahluka kancane kuye ngohlobo lwezinsimbi ozikhethayo.
Yiziphi izinhlobo zama-braces ezikhona?
Kunezinhlobo eziningana zezinsimbi zokubopha ezisetshenziselwa ukuqondisa amazinyo. Ukukhetha uhlobo olukufanele kakhulu kuzoncika ezintweni eziningana, njengohlobo lwenkinga onayo, ubukhali bayo, kanye nezintandokazi zakho.
| Uhlobo lwe-brace | Incazelo elula |
|---|---|
| Amabhrekhi Ensimbi | Lolu uhlobo lwendabuko kakhulu esilwaziyo sonke. Amabhuleki amancane enziwe ngensimbi engagqwali anamatheliswa ezinyo ngalinye, ngalinye ngesikhathi, bese kudluliswa ucingo phezu kwawo. Lolu cingo luqiniswa ngamabhande amancane enjoloba (ama-ligature). Lokhu kubonakala uma umomotheka. |
| Amabhreki e-Ceramic | Lezi zisebenza ngendlela efanayo nezintambo zensimbi. Kodwa-ke, njengoba ozimele nezintambo zinombala ofanayo namazinyo, azibonakali kangako. Kodwa-ke, zingaphuka ngokushesha kunezintambo zensimbi. |
| Ama-Lingual Braces | Lezi zifana nje nezinsimbi zokubopha zendabuko, kodwa zinamathele ngemuva kwamazinyo, okungukuthi, ohlangothini lapho ulimi lukhona. Ngakho azibonakali nhlobo ngaphandle. |
| Ama-braces Azibophayo | Uma ubheka ngaphandle, ibukeka njengentambo yensimbi evamile. Umehluko ukuthi esikhundleni salezo zintambo ezincane zerabha, kunesistimu ekhethekile eyakhelwe ngaphakathi yokubamba intambo endaweni yayo. |
| Sula ama-Aligners | Lokhu kubizwa nangokuthi "ama-braces angabonakali." I-Invisalign® iwuphawu oludumile. Esikhundleni sama-braces, usebenzisa isethi yamathileyi epulasitiki acacile enzelwe amazinyo akho ngokwezifiso. Udinga ukuwashintsha njalo emavikini amabili. Lawa angasuswa, kodwa kumele agqokwe okungenani amahora angu-22 ngosuku. |
Iyiphi iminyaka engcono kakhulu yalokhu kwelashwa?
Empeleni, akukho mkhawulo weminyaka walokhu. Kodwa ngokuvamile isikhathi esihle kakhulu siphakathi kweminyaka engu-9 nengu-14. Ngenxa yokuthi ngaleso sikhathi amathambo omhlathi nawobuso asakhula, ayaguquguquka kakhulu. Ngakho-ke, kulula ukuhambisa amazinyo. Lokhu kwelashwa kusebenza kahle nakubantu abadala, kodwa kungathatha isikhathi eside ukuthola imiphumela oyifunayo.
Ngamafuphi, ungafinyelela ukumamatheka okuhle kunoma yimuphi ubudala. Akukaze kube sekwephuzile!
Kuthatha isikhathi esingakanani ukubona imiphumela ngemva kokuthola ama-braces?
Impendulo yalo mbuzo iyahlukahluka kuye ngomuntu nomuntu. Ngokwesilinganiso, kuthatha iminyaka emibili ukuqeda konke ukwelashwa. Kodwa-ke, kuya ngesimo samazinyo akho. Abanye abantu bangaqeda ukwelashwa esikhathini esingaphansi kwezinyanga ezingu-12. Abanye bangathatha iminyaka emithathu.
Ingabe kubuhlungu uma ngithola ama-braces? Yiziphi izinkinga ezincane?
Kuvamile ukuzwa ukungakhululeki okuncane kanye nobuhlungu izinsuku ezimbalwa ngemva kokufakwa kwentambo yokuqala. Futhi, lolu hlobo lobuhlungu lungase luvele njalo lapho udokotela eqinisa intambo. Kodwa lokhu akuwona ubuhlungu obungabekezeleleki.
Imiphumela emibi evamile yile:
- Ubuhlungu besikhashana ezinsukwini zokuqala nangemva kokuba ucingo seluqinisiwe.
- Umuzwa wokudabuka olimini, ezindebeni, noma ngaphakathi kwezihlathi.
- Ubuhlungu bomhlathi.
- Ubunzima bokudla (ikakhulukazi ngemva kokuba ucingo seluqinisiwe).
Uma unenkinga enkulu yalokhu kuphazamiseka, ungathatha umuthi olula wokunciphisa izinhlungu. Kodwa-ke, odokotela batusa ukugwema imithi yokunciphisa izinhlungu ye-NSAID efana ne-ibuprofen (Advil®) ngoba ingaphazamisa ukunyakaza kwamazinyo. Ngakho-ke, kungcono ukukhuluma nodokotela wakho mayelana nokusebenzisa into efana ne -acetaminophen (Tylenol®) .
Uyinakekela kanjani impilo yakho yomlomo ngenkathi ugqoke ama-braces?
Uma unezinsimbi zokubopha, kubaluleke kakhulu ukugcina umlomo wakho uhlanzekile ngoba ukudla kunganamathela ezinsikeni nasezinsikeni, okubangela ukwakheka kwe-plaque, okungaholela ekuboleni kwamazinyo kanye nesifo sezinsini.
Udokotela wamazinyo wakho uzokunikeza imiyalelo eningiliziwe ngalokhu, kodwa ngokuvamile, khumbula la maphuzu:
- Hlanza amazinyo akho kahle okungenani kabili ngosuku usebenzisa umuthi wokuxubha one-fluoride kanye nebhulashi lamazinyo elithambile.
- Faka phakathi kwamazinyo akho kanye naseduze kwezinsimbi zakho zokubopha okungenani kanye ngosuku. Buza udokotela wakho ngezinhlobo ezikhethekile ze-floss ongazisebenzisela lokhu.
- Hlanza umlomo wakho kabili ngosuku ngesihlanzi somlomo esingenalo utshwala.
- Gwema ukudla ukudla okunzima, okuphukekayo, nokunamathelayo.
- Hlangana nodokotela ngezinsuku ezihleliwe ukuze uqinise izintambo futhi kwenziwe ukulungiswa.
Ukudla okuhle nokubi okufanele ukudle
Kulula ukudla ukudla okuthambile ezinsukwini ezimbalwa zokuqala ngemva kokufaka ama-braces. Uma ukungakhululeki sekuphelile, ungaqala ukudla ukudla okuvamile. Kodwa-ke, kukhona ukudla okungafanele ukudle phakathi nayo yonke inkathi yokwelashwa.
| Izinto ezinhle zokudla (ikakhulukazi ezinsukwini zokuqala) | Izinto ezingalungile/eziyingozi ukuzidla |
|---|---|
| I-pasta, ama-noodle Imifino ephekiwe kahle Amazambane abilisiwe Amaqanda I-yoghurt, ubisi olukhishwe amafutha Izinhlobo zesobho Izithelo ezithambile (ubhanana, upapaya) Ama-oat | I-Toffee, i-chewing gum (enoshukela) Amantongomane afana nama-cashew namakinati I-Popcorn Ibhisikidi likaHaiya Ukuhlafuna ama-ice cubes Imifino/izithelo eziqinile njengeziqathi nama-apula (kungcono ukuzisika zibe yizicucu) Izihlahla zomoba, Waraka Madulu |
Kwenzekani ngemva kokuphela kokwelashwa?
Ngemva kokususwa kwezinsimbi zakho zokubopha, kuzodingeka ugqoke i- retainer ukuze uvimbele amazinyo akho ukuthi angabuyeli ezindaweni zawo zakudala. Lokhu kufanele futhi kusetshenziswe njengoba nje udokotela wakho encoma. Kulapho-ke kuphela lapho uzokwazi ukugcina ukumamatheka kwakho okuhle.
Umlayezo Wokuya Nawe Ekhaya
- Ama-braces ayindlela yokwelapha ephumelelayo eqondisa amazinyo agobile futhi anikeze ukumamatheka okuhle nokunempilo.
- Lokhu kwelashwa kungenziwa kunoma yimuphi ubudala. Ubudala abuyona inkinga.
- Ngesikhathi sokwelashwa, udinga ukunakekela impilo yakho yomlomo kakhulu. Ukuxubha nokuhlikihla amazinyo akho kahle kubalulekile.
- Ukugwema ukudla okuqinile nokunamathelayo kungasiza ekuvimbeleni ukulimala kwezinsimbi zakho zokubopha.
- Ubuhlungu obuncane kanye nokungakhululeki ekuqaleni kuyinto evamile. Ungakhathazeki ngakho. Uma unezinkinga, bona udokotela wamazinyo ngokushesha.
- Ngemva kokuqeda ukwelashwa, kubaluleke kakhulu ukusebenzisa i-retainer ebhalwe udokotela wakho ukuze kugcinwe imiphumela.
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