Cishe uke waphawula ukuthi ngesikhathi useyingane, lapho uwela noma ushaya into ethile ngenkathi udlala, wawuthola inxeba eliluhlaza okwesibhakabhaka noma elinsomi elizungeze iso lakho. Kwakubonakala sengathi othile ufake upende ngaphansi kweso lakho. Lokhu yilokho esivame ukukubiza ngokuthi 'iso elimnyama.' Empeleni lokhu kuwukuphuma kwegazi okuncane ngaphansi kwesikhumba esizungeze iso lakho, okubangela ukuba indawo ivuvuke. Akuyona into yokukhathazeka ngayo, kodwa kubalulekile ukukuqaphela.
Kungani iso liphenduka libe luhlaza okwesibhakabhaka? Noma 'iso elimnyama' lakheka kanjani?
Kalula nje, iso elimnyama liwukuvuvukala nokushintsha kombala ngaphansi kwesikhumba esizungeze iso okubangelwa ukuphuka . Lokhu kwenzeka lapho into eqinile ishaya ubuso noma ikhanda, okubangela ukuba imithambo yegazi emincane kuleyo ndawo iphuke kanye negazi elincane eliqongelela ngaphansi kwesikhumba.
Cabanga nje, ingane yakho idlala ikhilikithi nabangani bayo. Kungazelelwe, kufika ibhola liyishaye ebusweni. Noma, ngenkathi igijima endlini idlala, ishaye umnyango noma itafula ngephutha. Ngezinye izikhathi, ngisho nokulwa okuncane kungabangela lolu hlobo lwento. Kulezi zimo lapho kuvela khona umbala oluhlaza okwesibhakabhaka ozungeze amehlo.
Esikhathini esiningi, lokhu akuyona ingozi enkulu futhi ngokuvamile kuyaphola ngokwako phakathi nesonto noma amabili.
Njengoba iphola, umbala wokuqala onsomi omnyama noma oluhlaza okwesibhakabhaka ungase unyamalale, futhi ungase uphenduke ophuzi noma oluhlaza okwesibhakabhaka. Leyo inqubo yokuphola. Kodwa-ke, ngezinye izikhathi lokhu kungaba kubi kakhulu . Ikakhulukazi uma into efana nalena yenzeka enganeni encane, kubaluleke kakhulu ukukhuluma nodokotela uchaze ukuthi ukulimala kwenzeke kanjani nokuthi yiziphi izimpawu. Udokotela kungadingeka ahlole ingane futhi ahlole omunye umonakalo esweni. Ngoba ngezinye izikhathi ingaphakathi leso nalo lingalimaza.
Yini ongayenza ekhaya ukuze welaphe amehlo aluhlaza okwesibhakabhaka? (Ukunakekelwa Kwasekhaya)
Kulungile, manje ake sibone ukuthi singenzani uma udokotela ethi singakwelapha lokhu ekhaya. Khumbula, lezi zinto kufanele zenziwe kuphela ngemva kokubonisana nodokotela nokuqinisekisa ukuthi akukubi kangako .
- Ukucindezela Okupholile:
Uma nje uthola ukulimala, faka indwangu ehlanzekile, epholile ecwiliswe emanzini noma iphakethe leqhwa eligoqwe ngethawula elincane endaweni elimele bese ulibamba imizuzu engaba ngu-5 kuya kweyi-10. Ungayibambi isikhathi eside. Yibambe imizuzu engaba ngu-10, bese uphumula imizuzu engaba ngu-15 bese uyibamba futhi. Lokhu kungenziwa njalo emahoreni ambalwa ngosuku lokuqala. Lokhu kuzosiza ekunciphiseni ukuvuvukala nokulawula ubuhlungu obunye .
- Ukucindezela Okufudumele:
Ngemva kosuku olulodwa noma ezimbili, ungashintsha kusuka ku-compress epholile owawuyisebenzisa ekuqaleni uye ku-compress efudumele . Ukuze kube sobala, faka indwangu ehlanzekile ecwiliswe emanzini ashisayo abekezelelekayo endaweni elimele. Lokhu kuzothuthukisa ukujikeleza kwegazi futhi kusheshise ukuphulukiswa kwesilonda .
- Ukuqeda Ubuhlungu:
Uma ingane isezinhlungwini, ungayinika umuthi wokuqeda izinhlungu njenge- acetaminophen (isibonelo, i-Panadol) njengoba udokotela eyalile.
Kodwa-ke, lokhu kubaluleke kakhulu: Unganiki i-ibuprofen ( isib. i-Advil, i-Motrin) noma i-aspirin (isib. i-Bayer) nganoma yisiphi isizathu . Lezi zinhlobo zemithi zingandisa ukopha , okungenza ukulimala kube kubi kakhulu.
- Indawo Yokulala:
Uma ulele ebusuku, phakamisa ikhanda lengane yakho ngomcamelo owodwa noma emibili . Lokhu kuzosiza ekunciphiseni ukuvuvukala. Futhi, khuthaza ingane yakho ukuba ilale ngakolunye uhlangothi lomzimba, kunokuba ilale ohlangothini olulimele .
Uma unalezi zimpawu, kufanele nakanjani ubone udokotela! (Ungayibona Nini Udokotela Ngokuphuthumayo)
Nakuba iningi lamehlo amnyama lingewona amabi kakhulu, kunezikhathi lapho izimpawu zingase zivele khona ezidinga ukunakekelwa kwezokwelapha ngokushesha. Uma ingane yakho inezinye zezimpawu ezilandelayo, ungalibali ukubona udokotela ngokushesha :
- Uma ukubomvu okuzungeze iso kuyanda , noma uma into efana nobomvu iphuma enxebeni.
- Ingxenye emhlophe yeso, esiyibiza ngokuthi i-sclera, inombala obomvu kuyo .
- Uma ubuhlungu bamehlo buqhubeka buba bubi kakhulu, noma uma ingane isebuhlungwini obungabekezeleleki.
- Uma kukhona ushintsho embonweni wakho . Isibonelo, uma uzizwa sengathi ubona izinto ngezingxenye ezimbili, kufiphele, noma uma umbono wakho uncipha ngokuzumayo.
- Uma ingane ilala njalo, ikhathele kakhulu , noma inekhanda elibuhlungu kakhulu.
- Uma uzizwa sengathi amehlo akho kunzima ukuwavula , noma uma ungakwazi ukuwashukumisa kahle.
- Uma kukhona ukuvuvuka kweso, okungukuthi, uma iso libonakala sengathi liphuma phambili .
- Uma ingane ihlanza.
- Uma kukhona umkhuhlane ohambisana nokulimala.
Uma unezinye zalezi zimpawu, kungasho ukuthi kukhona umonakalo othile esweni, emathanjeni azungeze iso, noma ebuchosheni. Ngakho-ke, kuphephile ukufuna iseluleko sezokwelapha ngokushesha okukhulu.
Akungcono yini ukuvimbela ukulimala? (Ukuvimbela kanye namanye amacebiso)
Sonke siyazi ukuthi "ukuvimbela kungcono kunokwelapha." Ngakho-ke, uma ukulimala kwamehlo okunje kungavinjelwa, lokho kuyinto engcono kakhulu ongayenza.
Uma ingane yakho ilimele kanje, khuluma nayo ngemva kokuba isithule isikhashana.Kwenzeke kanjani lokhu kulimala, futhi yini eyayingenziwa ukuze kuvinjelwe ukuthi kungenzeki futhi? Ngezinye izikhathi kungaba yingozi, kodwa ngezinye izikhathi kwakungase kuvinjelwe ngokunakekela okuncane.
Isibonelo, uma ingane yakho ingumdlali wezemidlalo, ikakhulukazi lapho idlala imidlalo yebhola (njengekhilikithi, i-baseball) noma imidlalo ehilela ukuthintana ngokomzimba, kubaluleke kakhulu ukugqoka izibuko zokuphepha noma izivikelo zobuso, njengalezo ezitholakala eziqongweni eziphakeme . Lokhu kungavimbela ukulimala kwamehlo amaningi, okuhlanganisa nalokho okubizwa ngokuthi 'i-black eye'.
Ngisho nasekhaya, uma unezingane ezincane, cabanga ngokuthi zingaba sengozini kuphi. Isibonelo, unganciphisa izingozi ngokubeka onogada abancane emakhoneni abukhali ezinto ezifana namatafula nezihlalo, futhi ubaqaphele njengoba begijima futhi bedlala.
Ngakho-ke, nazi ezinye izinto okufanele uzikhumbule kulokho esikhulume ngakho (Umyalezo Wokuya Ekhaya):
Kulungile, ngithemba ukuthi usuyaqonda kangcono ukuthi iyini i-'Black Eye'. Nazi ezinye zezinto ezibaluleke kakhulu okufanele uzikhumbule kulokho esixoxe ngakho:
- Iso elimnyama ngokuvamile aliyona into okufanele ukhathazeke ngayo . Ngokuvamile liba ngcono phakathi nesonto noma amabili ngokwelashwa okulula kwasekhaya.
- Ungasheshisa ukuphulukiswa ngokufaka i-compress epholile esilondeni ngokushesha ngemva kokuba sekwenzekile, bese ushintshela ku-compress efudumele ngemva kosuku olulodwa noma ezimbili.
- I-Acetaminophen (njengePanadol) inganikezwa ngenxa yobuhlungu. Kodwa i-ibuprofen ne-aspirin akufanele zinikezwe ndawonye .
- Kodwa-ke, kwezinye izimo, lokhu kungaba yinto engathi sína . Qaphela kakhulu izimpawu eziyisixwayiso okukhulunywe ngazo ngaphambili (njengokushintsha kombono, ubuhlungu obukhulu, ukuvuvuka kwamehlo).
- Uma unokungabaza okuncane, noma uma unezinye zezimpawu eziyingozi ezishiwo ngenhla, into engcono nephephile ongayenza ukubonana nodokotela ngokushesha bese ucela iseluleko .
- Okokugcina, kubaluleke kakhulu ukugwema lolu hlobo lokulimala ngangokunokwenzeka nokulandela izinyathelo zokuphepha .
Ngikufisela impilo enhle wena nomntanakho!
Iso elimnyama, ukulimala kweso, impilo yengane, usizo lokuqala, ukulimala kweso, iseluleko sikadokotela, ukwelashwa ekhaya











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