Ukuvakasha Kwengane Yakho Eneminyaka Engu-13: Singaxoxa ngalokhu?

Ingane yakho ineminyaka eyishumi nantathu manje, akunjalo? Akufani nalapho isencane, manje isiqala ukuba yizingane ezinkulu. Phakathi nalesi sikhathi, hhayi imizimba yayo kuphela kodwa nezingqondo zayo ziyashintsha kakhulu. Ngakho-ke, ukuhlolwa kwempilo kule minyaka, okubizwa ngokuthi 'Ukuvakasha Komntwana Ophilile' , kubaluleke kakhulu. Ake sibone ukuthi kwenzekani phakathi nalokhu, futhi kungani kubaluleke kangaka?

Kwenzekani ngesikhathi sokuvakasha kwe-Well-Child kweminyaka eyi-13?

Kulungile, manje ake sibheke ukuthi kuvame ukwenzekani uma uyisa ingane yakho eneminyaka eyishumi nantathu kudokotela noma kumhlengikazi. Lokhu kufana nokwenza 'insizakalo' empilweni yayo, uhlola ukuthi konke kuhamba kahle yini. Akukho okufanele ukhathazeke ngakho, lokhu kungokwenzuzo yengane.

Ukukhula komzimba kanye nezilinganiso - kubalulekile yini ukubheka ubude nesisindo?

Into yokuqala udokotela noma umhlengikazi angayenza ukukala isisindo nokuphakama kwengane . Ungase ucabange, 'O, ngingenza izimonyo ekhaya,' kodwa lokhu kubaluleke kakhulu. Ngoba, besebenzisa lezi zilinganiso, bazothola inani elibizwa ngokuthi 'i-Body Mass Index' (BMI) . Kalula nje, lokhu ukubona ukuthi ingane inesisindo esinempilo yini ngobude bayo futhi ikhula ngesivinini esifanele iminyaka yayo.

Ngemuva kwalokho, lezi zilinganiso ziqoshwa 'kuShadi Lokukhula' . Lawa marekhodi abaluleke kakhulu. Ngoba, yiwo anikeza isithombe esicacile sendlela yokukhula kwengane, ukuthi yenza kanjani uma iqhathaniswa nezinye izingane zontanga yayo. Cabanga ngakho, ezinye izingane zikhula ngokushesha kakhulu, kanti ezinye zikhula kancane. Konke lokhu kungabonakala kuleli shadi. Uma kukhona inkinga, ingabonakala kusenesikhathi ngalokhu.

Futhi, umfutho wegazi wengane uyalinganiswa. Lokhu futhi kuyindlela ebalulekile yokuhlola, njengoba ngisho nezingane ezincane zingaba sengozini yomfutho wegazi ophezulu kulezi zinsuku. Ngezinye izikhathi ukuhlolwa kokuzwa nakho kungenziwa. Nakuba lezi zinto ziye zabonwa kusukela ebuntwaneni, kubaluleke kakhulu ukuqhubeka nokuziqapha ngisho nakulesi sikhathi sokuguquka.

Okulandelayo, ukuhlolwa okuphelele kwezokwelapha!

Ngemva kokuthatha izilinganiso, udokotela uzohlola ingane ngokucophelela. Lokhu kubizwa ngokuthi 'ukuhlolwa ngokomzimba' . Yini ehlolwa phakathi nalokhu?

• Ukuhlolwa kwesikhumba: Lesi sikhathi yisikhathi lapho isikhumba sishintsha kakhulu . Izinduna zivame kakhulu. Ngakho-ke, isikhumba sihlolwa ngokucophelela ukuthi azikho yini ezinye izinguquko, amabala, ukungezwani komzimba, njll.
• Ukulalela inhliziyo namaphaphu: I-stethoscope isetshenziswa ukulalela ngokucophelela ukushaya kwenhliziyo kanye nendlela yokuphefumula. Lokhu kungasiza ekunqumeni ukuthi kukhona yini ukukhubazeka enhliziyweni noma emaphashini.
• Ukuhlola umhlane: Ingabe umhlane wengane uqondile, noma ugobile ohlangothini olulodwa, okusho ukuthi i-scoliosis (amagobile emgogodleni)?Sifuna izimo ezinjengalezi. Kule minyaka, ngoba izingane zikhula ngokushesha, lezi zinto zingavela ngezinye izikhathi. Uma zitholakale kusenesikhathi, kulula kakhulu ukuzelapha.
• Izimpawu Zokuthomba: Njengoba wazi, lesi sikhathi yisikhathi lapho izingane zidlula khona ezinguqukweni eziningi, ngokomzimba nangokwengqondo. Ngakho-ke, udokotela uqapha ngokucophelela ukuze abone ukuthi izimpawu 'zokuthomba' , okungukuthi, izimpawu zokuthomba, zenzeka kahle nangesikhathi esifanele. Lokhu kubaluleke kakhulu. Ngalesi sikhathi , kuhle ukuthi umama noma ubaba, noma umnakekeli, abe segumbini lokuhlolwa nengane . Lokhu kwenza ingane izizwe inamandla futhi iphephile. Kodwa-ke, uma ingane inabanye abafowabo nodadewabo, kungcono ukuba nabo ngaphandle, egumbini lokulinda. Khona-ke ingane ingaba nenkululeko ethile kanye nobumfihlo.

Ingabe ngidinga ukuvuselela imijovo yokugoma? (Ukubuyekeza imijovo yokugoma)

Yebo, lena enye ingxenye ebaluleke kakhulu yalokhu kuhlolwa. 'Imigomo' isho imigomo . Le migomo ingavikela izingane (nathi sonke) ezifweni ezimbi, ngezinye izikhathi ezisongela ukuphila. Ngakho-ke, kubalulekile ukuthi ingane yakho eneminyaka engu-13 ithole imigomo yayo ngesikhathi.

Kuneminye imigomo enikezwayo kule minyaka. Isibonelo, kungenzeka ukuthi uke wezwa ngomuthi wokugomela i-HPV . Ungumthi wokugomela obalulekile ovikela izifo ezifana nomdlavuza wesibeletho esikhathini esizayo, ikakhulukazi emantombazaneni. Futhi, i-Tdap booster, evikela ezifweni ezifana nesimungumungwane, ukukhwehlela okukhulu, kanye ne-tetanus, inganikezwa ngalesi sikhathi.

Khumbula, udokotela ngamunye angase abe nokwehluka okuncane ngokulandelana kokunikeza imijovo, noma 'ishejuli yokugoma'. Ngakho-ke, buza udokotela wakho ukuthi yimiphi imijovo enikezwayo kule minyaka nokuthi kufanele inikezwe nini. Khona-ke ungathola umbono ocacile.

Ukufuna injabulo yangaphakathi – Impilo Yengqondo

Impilo yengqondo ibaluleke njengempilo yomzimba , ikakhulukazi ezinganeni zalesi sikhathi. Zingabhekana nazo zonke izinhlobo zezingcindezi nezinselele phakathi nalesi sikhathi. Umsebenzi wesikole, izinkinga nabangani, ukukhathazeka ngokubukeka kwazo, izinguquko zamahomoni... konke lokhu kungathinta imizwa yazo.

Ngakho-ke, udokotela uzobheka nezimpawu zezimo zempilo yengqondo njengokucindezeleka . Lokhu kwenziwa ngokukhuluma nengane futhi ngezinye izikhathi akubuze imibuzo. Yiziphi izimpawu ezingaba yizo?

• Ukuthukuthela ngokushesha, uhlale uzizwa ukhathazekile futhi udangele.
• Ukulahlekelwa isithakazelo ezintweni owawuzijabulela. Isibonelo, ukulahlekelwa isithakazelo sokudlala, ukukhuluma nabangani, noma ukwenza izinto ozithandayo.
• Ukwehla okungazelelwe komsebenzi wesikole kubangela ukulahlekelwa ugqozi lokufunda.
• Izinguquko ezinkulu emaphethini okulala nokudla(Ukulala kakhulu noma ukulahlekelwa ubuthongo ngesikhathi esisodwa, ukudla kakhulu noma ukulahlekelwa isifiso sokudla).
• Kwezinye izimo ezimbi kakhulu , ukukhuluma noma ukusikisela ukuzibulala. Uma ubona into efana nale, ungayithathi kalula, funa usizo lochwepheshe ngokushesha.

Uma uqhubeka nokubona eyodwa noma ezimbili zalezi zimpawu enganeni yakho, kubaluleke kakhulu ukukhuluma ngokukhululekile nodokotela ngakho. Ngemuva kwalokho, uma kudingeka, ungasiza ingane yakho futhi uyinikeze isiqondiso esifanele.

Ingabe wenza ezinye izivivinyo? (Ezinye izivivinyo)

Yebo, ngezinye izikhathi udokotela angase acele ukuhlolwa okwengeziwe uma ethanda. Lokhu akwenziwa njalo kuwo wonke umntwana, kodwa kwenziwa ngokusekelwe ezidingweni zakhe kanye nezici zobungozi zomntwana ngamunye.

• I-anemia: Lesi simo singavela kunoma yimuphi ubudala, ikakhulukazi lapho amantombazane efika esikhathini sokuthomba futhi eqala ukuya esikhathini. Singavela nakubafana.
• 'I-Cholesterol Ephakeme' isho ukwanda kwamafutha egazini: Ngenxa yezinguquko emikhubeni yokudla yesimanje (ukudla okusheshayo, ukudla okucutshungulwe) kanye nendlela yokuphila, lokhu kungathinta nezingane ezincane. Ingozi iphezulu uma othile emndenini enayo.
• Isifo Sofuba (TB): Lesi yisifo esisabonakala eSri Lanka. Uma ingane inezimpawu ezifana nokukhwehlela okuqhubekayo kanye nokwehla kwesisindo, nalokhu kuyahlolwa.
• Izifo Ezithathelwana Ngocansi (STD): Lesi yisihloko esibucayi, kodwa kubalulekile ukuhlolwa uma kuzuzisa ingane yakho. Ikakhulukazi uma ingane yakho ihlanganyela ocansini (nakuba kungenakwenzeka ukuthi ikule minyaka, akuyona into okufanele inganakwa). Kubalulekile ukukhuluma ngokukhululekile nodokotela wakho ngalokhu.

Zonke lezi zivivinyo zenziwa ukuze kutholakale isithombe esiphelele sempilo yengane. Uma kunenkinga, kubalulekile ukuyikhomba kusenesikhathi bese uqala ukwelashwa .

Yini ongayenza njengomzali?

Lokhu kuhlolwa kwempilo kubalulekile enganeni kanye nakuwe. Ngakho-ke, njengomzali, ungafaka isandla kulokhu.

• Yazisa ingane yakho kusenesikhathi: Tshela ingane yakho kusenesikhathi, "Sizobona udokotela kusasa. Bazohlola ubude bakho, isisindo sakho, futhi bahlole umzimba wakho. Akukho okufanele ukhathazeke ngakho. Uma kukhona ofuna ukukubuza, ungabuza." Ngaleyo ndlela, bangazilungiselela ngokwengqondo ngakho.
• Yenza uhlu lwemibuzo: Uma unemibuzo mayelana nempilo yengane yakho, intuthuko, ukuziphatha, ukudla, noma ukulala, buza udokotela. Kungcono nakakhulu uma wenza uhlu ukuze ungakhohlwa lutho. Ungabuza noma yini ongayicabanga, njengokuthi, 'Indodakazi yami ayidli kahle,' 'Indodana yami ayilali kahle ebusuku, ihlala ikhuluma ngocingo lwayo.'
• Khuthaza ingane yakho ukuthi ibuze imibuzo futhi:Izingane zale minyaka zingase zibe nemibuzo mayelana nemizimba yazo, impilo yazo, kanye nezinguquko. Zifundise ukubuza udokotela ngazo. Zikhuthaze ukuba zibuze imibuzo efana nokuthi, "Dokotela, ngizizwa ngikhathele kulezi zinsuku, kungani kunjalo?"
• Yiba ngumsekeli: Hlala nomntanakho ngesikhathi sokuhlolwa. Uma ezizwa esaba noma ekhathazekile, ukuba nawe eceleni kwakhe kungamandla amakhulu kuye.
• Cabanga ngobumfihlo: Udokotela angase afune ukukhuluma nengane yakho eyedwa ngezinye izikhathi, ikakhulukazi ngezihloko ezibucayi njengempilo yengqondo kanye nempilo yocansi. Nika ingane yakho lelo thuba ngezikhathi ezinjalo. Lokhu kuzovumela ingane yakho ukuthi ikhulume ngezinkinga zayo ngokukhululeka nangaphandle kokwesaba.

Kungani lokhu kuhlolwa kweminyaka eyi-13 kubaluleke kangaka?

Abanye bangase bacabange, 'Ingane yethu iphilile, akukho ukugula, pho kungani kufanele ihlolwe kanje?' Kodwa lokhu kubaluleke kakhulu. Ake sibone ukuthi kungani.

• Izimpawu zokuqala zingabonakala: Kunezinye izifo ezingabonisi izimpawu ezinkulu ezigabeni zokuqala. Kodwa zingabonakala esivivinyweni esinjengalesi. Ngemuva kwalokho , ukwelashwa kungaqalwa kusenesikhathi futhi lesi sifo singamiswa ekubeni sibi kakhulu.
• Isiqondiso ngemikhuba enempilo: Lesi sikhathi yisikhathi lapho izingane ziqala khona ukwakha imikhuba ebalulekile empilweni yazo. Ungathola iseluleko esihle kudokotela mayelana nezinto ezifana nokudla, ukuzivocavoca, nokulala. Futhi, lesi isikhathi esihle sokukhuluma ngokubaluleka kokugwema izinto ezimbi njengokubhema, izidakamizwa, kanye nocansi olungaphephile.
• Yakha ubudlelwano obuhle nodokotela: Njengoba ingane yakho ikhula, kubalulekile ukuba nodokotela abangamethemba ukuthi akhulume naye ngezinkinga zayo zempilo. Ukuhlolwa okufana nalokhu kusiza ekwakheni lobo budlelwano. Ingane iyaqonda futhi, 'Hei, uma nginenkinga, nginomuntu engingambuza.'
• Ukuthuthukiswa kwempilo yengqondo: Njengoba kushiwo ngaphambili, ukucindezeleka kwengqondo kungafika kule minyaka. Ukukhuluma ngalokhu nodokotela kungaba impumuzo enkulu enganeni nakuwe. Uma kudingeka, ungathola nesiqondiso esifanele.

Kalula nje, lokhu kufana nokubeka isisekelo esiqinile sempilo yengane yesikhathi esizayo enempilo nejabulisayo.

Ngakho-ke, izinto ezibaluleke kakhulu okufanele uzikhumbule ukuzithatha uye nazo ekhaya (Umyalezo Wokuthatha Uhambe Nawo Ekhaya)

Kulungile, ake sibukeze kafushane ezinye zezinto okudingeka uzikhumbule kulokho esikhulume ngakho.

• Ungaphuthelwa ukuvakasha kweminyaka eyi-13 kwe-Well-Child. Lokhu kubaluleke kakhulu ekukhuleni ngokomzimba nangokwengqondo kwengane, kanye nempilo yesikhathi esizayo.
• Phakathi nalolu vivinyo , kulinganiswa ubude, isisindo, i-BMI, kanye nomfutho wegazi . Kuphinde kwenziwe ukuhlolwa okuphelele komzimba.
• Qiniseka ukuthi ukhuluma nodokotela wakho ngemithi yokugoma futhi uyithole ngesikhathi.
• Hlala unake impilo yengqondo yengane yakho. Uma ubona noma yiziphi izinguquko noma ukukhathazeka, tshela udokotela wakho .
• Uma kudingeka,Ukuhlolwa kungenziwa ukuze kutholakale izinto ezifana ne-anemia kanye ne-cholesterol .
• Njengomzali , indima yakho nayo inkulu. Ungakhohlwa ukulungiselela ingane yakho lokhu, ubuze udokotela imibuzo, futhi usekele ingane yakho.
• Lokhu kuhlolwa kukusiza ukuthi ubone izifo kusenesikhathi, uthuthukise imikhuba enempilo, futhi wakhe ubuhlobo obuhle nobethembana nodokotela wakho .

Khumbula, impilo yengane yakho iyinto ebaluleke kakhulu onayo. Ngezivivinyo ezinjengalezi, ungaqinisekisa futhi uvikele leyo mpilo. Uma unemibuzo, ungesabi noma ungabaze ukukhuluma nodokotela.

Ukuhlolwa Kwempilo Yengane , Ukuhlolwa Kweminyaka Engu-13, Ukuvakashelwa Kwengane Ephilile, I-BMI, Ukugoma, Impilo Yengqondo, Ukuthomba