Ungawavikela kanjani amehlo akho ayigugu? (Ukuvimbela Ukulimala Kwamehlo) Ake sixoxe ngalokhu!

Amehlo abaluleke kakhulu ezimpilweni zethu, akunjalo? Kungakanani ukungakhululeki esingakuzwa uma into encane ingena emehlweni ethu? Cabanga, kuthiwani uma ingane yethu encane ilimala ngengozi iso ngenkathi idlala noma ngenkathi senza imisebenzi yasekhaya? Kungabangela izinkinga ezinkulu zokubona, futhi ngezinye izikhathi ngisho nokulahlekelwa umbono ngokuphelele. Ngakho-ke, kubaluleke kakhulu ukunakekela amehlo ethu. Into engcono kakhulu ukuthi isikhathi esiningi singazivimbela izingozi ezinjalo ngaphambi kokuba zenzeke. Ingabe singakhuluma ngakho namuhla?

Ukulimala kwamehlo kungenzeka kanjani? Kungani ukuphepha kubalulekile?

Amehlo ayizitho ezibucayi kakhulu. Ngisho nento encane kakhulu ingabangela umonakalo. Izingane zingalimala lapho zidlala, lapho sidlala imidlalo, lapho senza imisebenzi yasekhaya, noma lapho sisebenza ngamakhemikhali. Cabanga ukuthi bekuzokwenzekani uma ibhola lekhilikithi lifika ngesivinini esikhulu lishaye iso, noma uma ucezu oluncane lwezinkuni lungena esweni ngenkathi lusika izinkuni.

Ukulimala kwamehlo kungabangela ukukhubazeka kokubona impilo yonke noma ngisho nokulahlekelwa umbono ngokuphelele. Yingakho sithi kuhlakaniphile ukuvimbela ingozi kunokuhlupheka ngemva kokuba seyenzekile.

Isixazululo esingcono kakhulu salokhu ukusebenzisa izibuko zokuvikela amehlo.

Ziyini lezi zibuko zamehlo ezivikelayo? Ingabe izibuko ezivamile ziyokunikeza lokhu kuvikelwa?

Ungase uzibuze, "Ingabe izibuko zamehlo ezivamile engizisebenzisayo azivikeli amehlo ami?" Eqinisweni, izibuko zamehlo ezivamile engizisebenzisa nsuku zonke azinikezi isivikelo esincane kakhulu ekulimaleni kwamehlo. Isizathu siwukuthi amalensi alezo zingilazi enziwe ngezinto eziphuka kalula. Uma izibuko ezinjalo ziphuka nganoma iyiphi indlela, izingcezu ezincane zengilazi zingangena emehlweni ami futhi zibangele umonakalo omkhulu.

Kodwa izibuko zokuphepha azinjalo. Zenziwe ngohlobo lwepulasitiki eqinile nengaphuki. Sizibiza ngokuthi "amalensi e-polycarbonate". Lawa aqinile kangangokuthi uma kukhona ukucindezela, angaqhuma, kodwa azophuka abe yizicucu ezincane angangeni esweni. Ngakho-ke, umonakalo omkhulu emehlweni ungavinjelwa.

Futhi, abanye abantu bayabuza ukuthi ama-contact lens ahlinzeka yini ngokuvikela amehlo. Ama-contact lens awavikeli amehlo ezingozini zangaphandle nganoma iyiphi indlela. Ahloselwe ukukhubazeka kokubona kuphela.

Ungawavikela kanjani amehlo akho uma udlala imidlalo?

Kubaluleke kakhulu kuwo wonke umuntu, hhayi izingane kuphela, ukunakekela amehlo akhe lapho edlala imidlalo, ngoba kunethuba elikhulu lezingozi ngesikhathi edlala.

Kuneminye imidlalo ikakhulukazi, lapho ingozi yokulimala kwamehlo iphezulu kakhulu. Uma udlala imidlalo enjalo, kubalulekile ukugqoka izibuko zezemidlalo eziklanyelwe ngokukhethekile noma izibuko zokuphepha . Lezi zenziwe ngamalensi e-polycarbonate.

Uma udlala imidlalo efana nale, kufanele ucabange ngamehlo akho:

• Ibhola lomnqakiswano
• I-baseball
• Ibhola elithambile
• I-Racquetball
• Ugalonci
• I-hockey yasensimini
• Ibhola Lezinyawo

Cabanga nje ukuthi ingane yakho iseqenjini lebhasikidi lesikole. Kungaba usizo kangakanani ukuyithengela izibuko zezemidlalo ezinhle ngobukhulu obufanele lapho iya ekuzilolongeni nasemidlalweni? Kuzovikela amehlo ayo kakhulu.

Uma bedlala imidlalo efana ne-ice hockey noma i-lacrosse yamadoda, abadlali kumele bagqoke imaski yobuso noma isigqoko sokuzivikela esinesivikelo se-polycarbonate .

Kodwa-ke, kwezemidlalo ezifana nesibhakela, okwamanje alukho uhlobo oluthile lwezibuko zezemidlalo ezingavikela amehlo kahle. Ngakho-ke, ingozi iphezulu kwezemidlalo ezinjalo.

Ungawanakekela kanjani amehlo akho ngenkathi wenza imisebenzi yasekhaya?

Akukhona nje kuphela lapho sidlala imidlalo, kodwa nangeminye yemisebenzi yansuku zonke esiyenzayo ekhaya, kunengozi yokulimala kwamehlo. Ngakho-ke, kubaluleke kakhulu ukusebenzisa izibuko zokuphepha noma izibuko zamehlo ngezikhathi ezinjalo.

Ungathenga lezi zinhlobo zezibuko zokuphepha ezitolo zehadiwe. Uma uzithenga, bheka okujwayelekile okubhalwe ku-"ANSI Z87.1". Lokhu kusho ukuthi lezi zibuko zifanele ukuphepha.

Qiniseka ukuthi ugqoka izibuko zokuphepha uma wenza izinto ezinjengalezi:

• Uma usika utshani futhi wenza eminye imisebenzi yasegcekeni: Amatshe amancane nothuli kungaphonswa phezulu ngokushesha kusuka kumshini wokusika utshani bese kungena emehlweni akho.
• Uma usebenzisa amathuluzi: Ikakhulukazi uma usika izinkuni, usika insimbi (i-grinder), noma usika into (i-sander) ebangela ukuba izingcezu ezincane zindize ngesivinini esikhulu. Cabanga ngobaba owenza umsebenzi wokubaza ekhaya, futhi uma engagqoki izibuko zokuphepha, kungaba yinto ecasulayo kangakanani uma ucezu oluncane lwezinkuni lungena esweni lakhe?
• Uma usebenza ngamakhemikhali ayingozi: Isibonelo, uma usebenzisa amakhemikhali anamandla njengesihlanzi se-oven noma i-bleach, kunethuba elikhulu lokuthi azongena emehlweni akho.

Kudingeka futhi uqaphele lapho usebenza ekhishini ekhaya. Ikakhulukazi uma uthosa ukudla okunamafutha, uwoyela oshisayo ungangena emehlweni akho. Ezimweni ezinjalo, kuwumqondo omuhle ukusebenzisa isivikelo samafutha.

Amanye amathiphu abalulekile okuvikela amehlo

Ngaphezu kwalokhu, kunezinye izinto eziningana ongazenza ukuze uvikele amehlo akho.

Ukuvikela amehlo akho elangeni (Ukuvikelwa kwe-UV)

Uma siphuma, ikakhulukazi elangeni, kubaluleke kakhulu ukuvikela amehlo ethu emisebeni yelanga eyingozi (ukuvikelwa kwe-UV). Indlela engcono kakhulu yokwenza lokhu ukugqoka izibuko zelanga noma izibuko zelanga ezivikelwe yi-UV.

Ungacabangi ukuthi lokhu kuyimfashini nje. Ukuchayeka isikhathi eside elangeni eliningi kungabangela ama-cataract, umdlavuza wamehlo, kanye nokukhula okuhlukahlukene emehlweni.

Futhi, lapho uhamba uya ezindaweni ezineqhwa, ikakhulukazi ezindaweni ezinezintaba, ukukhanya kwelanga okuvela eqhweni kungabangela isimo esibizwa ngokuthi 'ubumpumputhe beqhwa'. Lesi yisimo esibuhlungu kakhulu. Izimpawu zifaka phakathi ukubona okufiphele, ukuvuvukala, kanye nokudabuka. Ngakho-ke, kubalulekile ukugqoka isivikelo samehlo esifanele lapho uya ezindaweni ezinjalo.

Nakekela amehlo akho ngesikhathi semibhikisho yomphakathi.

Uma uhlanganyela emibhikishweni yomphakathi noma eminye imicimbi efanayo, cabanga ngokuvikela amehlo akho, njengoba ukusebenzisa izinhlamvu zerabha, igesi ekhipha izinyembezi, kanye ne-pepper spray kungabangela umonakalo omkhulu emehlweni.

Ukunakekelwa okukhethekile lapho usebenzisa izibhamu zomoya

Abanye abantu badlala imidlalo efana ne-paintball ukuze bazijabulise, noma basebenzise "izibhamu zomoya" ngezinye izinjongo. Ezimweni ezinjalo, kubalulekile ukugqoka izibuko zokuzivikela ezihlangabezana nezindinganiso zempi eziqinile. Izibuko zokushushuluza ezivamile kanye nezibuko zelanga azinikezi isivikelo esanele ezimweni ezinjalo.

Izinto ezibaluleke kakhulu okudingeka sizikhumbule (Umyalezo Wokuya Ekhaya)

Ngakho-ke, manje usuyaqonda ukuthi kubaluleke kangakanani ukuvikela amehlo akho. Sonke sidinga ukunakekela lokhu.

Kalula nje, ukuvimbela kuyindlela engcono kakhulu yokuvimbela ingozi. Ngokuthatha isikhathi esincane nokugqoka izibuko zokuzivikela ezifanele umsebenzi okhona, ungavimbela umonakalo omkhulu emehlweni akho ayigugu.

• Khumbula njalo: khetha izibuko zokuzivikela ezifanele kuye ngomsebenzi owenzayo (kungaba ezemidlalo, kungaba umsebenzi wasekhaya).
• Fundisa izingane: Fundisa izingane zisencane ngokubaluleka kokuvikela amehlo. Zikhuthaze ukuthi zisebenzise izimpahla zokuzivikela lapho zidlala imidlalo.
• Ungazifaki engozini: Ungawunaki ukuvikela amehlo, ucabanga ukuthi, "Akukho okuzokwenzeka kimi." Ukunganaki okuncane kungaholela enhlekeleleni enkulu.

Amehlo akho ayigugu kuwe njengoba enjalo emndenini wakho. Ngakho-ke, nakekela amehlo akho njalo!

Ukuphepha kwamehlo , izingozi zamehlo, izibuko zokuphepha, amalensi e-polycarbonate, izingozi zezemidlalo, izingozi zasekhaya, ukuvikelwa kwe-UV