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Ingabe uthatha imithi ngesikhathi sokukhulelwa? (Imithi Ekukhulelweni) Khona-ke kumelwe ukwazi lokhu!

Ingabe uthatha imithi ngesikhathi sokukhulelwa? (Imithi Ekukhulelweni) Khona-ke kumelwe ukwazi lokhu!

Ukuba ngumama yisikhathi esikhethekile nesinomthwalo wemfanelo empilweni yakho, akunjalo? Siyazi ukuthi kumelwe ukuthi uzama kanzima ukugcina wena nomntwana wakho niphilile futhi niphilile phakathi nalesi sikhathi. Ngakho-ke, phakathi nalesi sikhathi esiyigugu, udinga ukucabanga kabili, hhayi kabili, kodwa izikhathi eziningana ngokudla okudlayo kanye nemithi oyiphuzayo. Ngoba, eminye imithi ingase ingabi yinzuzo enganeni yakho, okungukuthi, ingaba nemiphumela emibi.

Kungani eminye yale mithi ingalungile ekukhulelweni?

Kalula nje, imithi eminingi oyithathayo ingangena egazini lakho futhi iwele i-placenta iye enganeni yakho. Lokhu kungaba yiqiniso ikakhulukazi phakathi ne-trimester yokuqala, lapho izitho zomntwana wakho zikhula. Kodwa-ke, eminye imithi ingathinta ukukhula noma impilo yomntwana wakho kamuva ekuphileni nganoma yisiphi isikhathi ngesikhathi sokukhulelwa. Ngezinye izikhathi, uhlobo lomuthi, umthamo, kanye nesigaba sokukhulelwa lapho uthathwa kungathinta impilo yomntwana.

Cabanga ukuthi kungenzekani uma ikhemikhali eyingozi ingangena ezithweni ezibucayi zomntwana, njengobuchopho, inhliziyo, kanye nezitho zomzimba, ngenkathi zisakhula. Akukhona lokho kuphela, kodwa eminye imithi ingavimbela ukukhula komntwana, ibangele ukuzalwa ngaphambi kwesikhathi, noma ibangele ngisho nomntwana ukuba abe nezinkinga ezithile ngemva kokuzalwa. Yingakho sikhathazeke kakhulu ngalokhu.

Qaphela imithi ethengiswa ngaphandle kwemithi kadokotela (OTC) ongayithenga ekhemisi ngaphandle kwencwadi kadokotela!

Sivame ukucabanga ukuthi imithi engathengwa ekhemisi ngaphandle kwencwadi kadokotela, okungukuthi, imithi ethi `OTC (Over-The-Counter)`, ayimibi kangako, nokuthi noma ubani angayithatha, akunjalo? Isibonelo, amaphilisi namasiraphu esiwathathayo ekhanda elivamile, umkhuhlane, kanye nobuhlungu bomzimba.

Kodwa-ke, ezinye zalezi azikufanele njengomama. Ngoba ezinye zezithako, okungukuthi, izithako ezisebenzayo, kulezi zingaba yingozi enganeni yakho. Ngakho-ke, kungcono ukungathathi lutho ngaphandle kokubuza udokotela wakho, ucabanga ukuthi, "Lona umuthi ojwayelekile, wonke umuntu angawuthatha," akunjalo?

Cabanga ngalokhu: unesifo somkhuhlane, bese uya ekhemisi ukuyosithatha, ucele umuthi ojwayelene kakhulu nawo. Kodwa ezinye izithako ezikulowo muthi (isib., ezinye izidakamizwa zokuqeda ubuhlungu, imithi yokuqeda ukuminyana) zingase zingabi zinhle kuwe uma ukhulelwe. Kufana nokunikeza ingane umuthi womuntu omdala ngesilinganiso esifanayo somuntu omdala, futhi imiphumela ingaba mibi kakhulu. Ngakho-ke, noma kuyinto encane, kuwukuhlakanipha ukucela udokotela ukuthi akuqinisekise.

Ngisho noma kuyimithi kadokotela, kuthiwani uma uthola ukuthi ukhulelwe?

Manje, kungenzeka ukuthi wake waba nenkinga yezempilo ngaphambi kokuba ukhulelwe, isibonelo , isifo sikashukela , umfutho wegazi ophakeme , i-asthma.Ungase uphuze imithi yesimo esifana nesifo se-thyroid noma isifo sokuwa. Akuyona into enhle ukuyeka ukuthatha le mithi ngokuzumayo ngokushesha nje lapho uthola ukuthi ukhulelwe. Lokhu kungabangela isimo sakho ukuba singalawuleki, okungaba yingozi kuwe nakumntwana wakho.

Ngakho-ke, into engcono kakhulu ongayenza ukwazisa udokotela/umeluleki wakho ojwayelekile ngokushesha nje lapho uthola ukuthi ukhulelwe, noma uma uhlela ukukhulelwa. Udokotela uzobe esenquma:

  • Kulungile yini ukuqhubeka nokuthatha imithi oyithathayo njengamanje?
  • Ingabe ngidinga ukushintsha umthamo womuthi?
  • Noma, kufanele ngishintshele komunye umuthi ophephile ongeke ulimaze ingane futhi ofaneleka kangcono ukukhulelwa?
  • Mhlawumbe lesi simo singalawulwa ngaphandle kwemithi?

Khumbula, udokotela unikeza umuthi ngoba izinzuzo zokuwuthatha zidlula kakhulu izingozi kuwe nakumntanakho zokungawuthathi. Lesi sinqumo siyinkimbinkimbi nakakhulu ngesikhathi sokukhulelwa, yingakho kubalulekile ukulandela njalo iseluleko sikadokotela wakho.

Ingabe konke okuthi 'ngokwemvelo' kulungile ekukhulelweni? (Imithi Nezithasiselo Zezitshalo)

Inkolelo enkulu phakathi kwabaningi bethu ukuthi izinto ezithengiswa ngaphansi kwamagama athi 'umuthi we-Ayurvedic', 'ikhambi lendabuko', noma 'i-Herbal', izithasiselo zokudla okunempilo ezahlukahlukene ( 'Izithasiselo '), kanye namavithamini ( 'Amavithamini' ) "zingokwemvelo" ngakho-ke azinazo imiphumela emibi futhi zilungele kakhulu ingane. Kodwa ingabe kunjalo ngempela?

Cabanga ngakho, ezinye izitshalo nazo zinobuthi kubantu, akunjalo? Futhi kunjalo nangale mikhiqizo 'yezitshalo'. Esikhathini esiningi, lezi azihlolwa futhi azilawulwa kahle yiziphathimandla ezilawula izidakamizwa zomhlaba wonke noma zasendaweni njenge- US Food and Drug Administration (FDA) eMelika . Lokho kusho ukuthi, kuvame ukuba nzima ukunikeza isiqinisekiso mayelana nokuthi ziquketheni ngempela, ukuthi zingakanani ikhwalithi yazo, kanye nokuphepha kwazo. Ngezinye izikhathi, zingase ziqukathe amakhemikhali, izinsimbi ezisindayo, njll. eziyingozi enganeni. Noma, zingase zisabele ngeminye imithi udokotela wakho ayinikezile futhi zibangele imiphumela emibi.

Isibonelo esilula, i-folic acid ibalulekile ngesikhathi sokukhulelwa kwasekuqaleni. Kodwa-ke, amanye amavithamini, njenge-vitamin A, angaba yingozi enganeni uma ephuzwa ngokweqile. Ngakho-ke, ungasebenzisi lutho ngaphandle kokubonisana nodokotela wakho, ucabanga ukuthi, 'Lokhu kungokwemvelo' noma 'Yilokhu okuthathwe ngumalumekazi oseduze.' Udokotela wakho nguyena owaziyo ukuthi wena nomntwana wakho nikudingani ngempela, ukuthi yini ephephile, nokuthi nikudinga okungakanani.

Ngakho-ke, yini okufanele siyenze ukuze sivimbele ingane ekubeni sengozini?

Kulungile, ngakho-ke ngakho konke lokhu, singaqinisekisa kanjani ukuthi ingane ayikho engcupheni? Akukho okufanele sikhathazeke ngakho, uma ulandela lezi zinyathelo ngokucophelela, unganciphisa le ngozi ngezinga elikhulu:

Khuluma Ngokukhululekile Nodokotela Wakho

Lesi yisinyathelo esibaluleke kakhulu nesiqalayo kulolu hambo.

  • Tshela udokotela wakho ngemithi osuvele uyithatha: Tshela udokotela wakho ngokucacile ngayo yonke imithi oyithathayo ngaphambi kokuba ukhulelwe (kungakhathaliseki ukuthi itholakala ngodokotela noma ngaphandle kwemithi kadokotela (OTC)). Futhi, mtshele ngezinhlobo zezimonyo, amavithamini, kanye nezithasiselo ozisebenzisayo. Udokotela wakho uzobe esekutshela ukuthi yimiphi ongaqhubeka uyithatha, yimiphi okufanele uyeke ukuyithatha, nokuthi yimiphi okufanele uyishintshe.
  • Buza ukungabaza kwakho: Uma unemibuzo noma ukungabaza ngale mithi ebizwa ngokuthi 'yemvelo', izithasiselo, noma amavithamini, qiniseka ukuthi ubuza udokotela wakho ngayo. Ungabi namahloni noma wesabe. Lokhu kumayelana nokuphepha kwakho kanye nempilo yakho, kanye neyengane yakho.

Yazisa Bonke Abahlinzeki Bezempilo ukuthi ukhulelwe.

Kungakhathaliseki ukuthi ubona udokotela wamazinyo ukuze ayokhipha izinyo noma udokotela wesikhumba ngenxa yesimo sesikhumba, mtshele kuqala ukuthi ukhulelwe. Ngemuva kwalokho uzocabanga kabili ngaphambi kokukunikeza imithi noma ukuncoma inqubo noma i-X-ray.

Ake sithi ulimale kabi bese uya kodokotela ohlukile. Uma engazi ukuthi ukhulelwe, eminye yemithi yokwelapha ubuhlungu akunika yona ingase ingabi yinhle enganeni.

Yini okufanele uyenze ngezifo ezivamile? (Ukuphatha Izifo Ezivamile)

Singaba nomkhuhlane, umkhuhlane, izinhlungu zomzimba, ikhanda elibuhlungu, kanye nokuqunjelwa ngesikhathi sokukhulelwa, akunjalo? Nakuba lezi kuyizifo ezivamile, kusadingeka siqaphele lapho sithatha imithi yazo ngesikhathi sokukhulelwa. Ngaphambi kokwethuka nokuphuthuma ekhemisi ukuyothenga imithi, khuluma nodokotela wakho.

  • Buza ngemithi ephephile: Ngezinye izikhathi udokotela wakho uzoncoma umuthi ophephile ongawusebenzisa, onengozi encane enganeni yakho. Isibonelo, kunezikhathi lapho ungathatha khona into efana ne -'Paracetamol' ngesilinganiso esinqunyiwe isikhathi esifushane. Kodwa-ke, lokhu kufanele kwenziwe ngaphansi kweseluleko sikadokotela. Eminye imithi yokwelapha izinhlungu (isib. ama-NSAID njenge-ibuprofen ne-aspirin) ayifaneleki ngezikhathi ezithile zokukhulelwa.
  • Ukwelashwa Okungeyona Eyokwelapha: Ezimweni eziningi, kunezindlela ezilula, zemvelo zokuphatha lezi zimo ngaphandle kwemithi. Isibonelo:
  • Ngemikhuhlane neflu: Phuza amanzi amaningi kanye noketshezi (isobho, iphalishi, ujusi wezithelo), phumula ngokwanele, donsa umusi ngamanzi ashisayo, bese ugeza ngamanzi anosawoti.
  • Ngekhanda: Phumula endaweni ethule, emnyama, faka indwangu emanzi ebunzini lakho nangemuva kwentamo yakho, bese uhlikihla ikhanda lakho ngobumnene.
  • Ubuhlungu bomhlane:Izinto ezifana nokugcina ukuma okufanele, ukusebenzisa umcamelo ukusekela umhlane wakho lapho uhleli, ukwenza ukuzivocavoca okulula (njengoba kwelulekwe udokotela wakho), kanye nokulala nomcamelo phakathi kwemilenze yakho kungasiza.
  • Ngokuqunjelwa: Yidla ukudla okune-fiber eningi (izithelo, imifino, imifino eluhlaza, ilayisi le-bran), phuza okungenani izingilazi zamanzi ezingu-8-10 ngosuku, bese uvivinya umzimba kancane.

Ukukhulelwa kuyisikhathi sezinguquko eziningi nokukhathazeka. Kodwa-ke, ngolwazi olufanele kanye neseluleko sezokwelapha, ungaba nokukhulelwa okuhle, okujabulisayo, nokunempilo.

Ngakho-ke, yimuphi umyalezo obaluleke kakhulu okufanele siwuthathe ekhaya kule ndaba?

Kulungile, kukho konke esikhulume ngakho, lezi yizinto ezibaluleke kakhulu okufanele uzikhumbule:

  • Ungathathi noma yimuphi umuthi (kungakhathaliseki ukuthi umuthi 'we-OTC' othengwe ekhemisi, umuthi 'wezitshalo', noma osetshenziswa ngomunye umuntu) ngesikhathi sokukhulelwa ngaphandle kokubonisana nodokotela.
  • Uma ubulokhu uthatha imithi yesimo esithile sezokwelapha kusukela ngaphambi kokuba ukhulelwe, tshela udokotela wakho ngokushesha uma uthola ukuthi ukhulelwe noma uma uhlela ukukhulelwa. Ungayeki ukuthatha imithi yakho ngokuzumayo.
  • Tshela bonke odokotela, odokotela bamazinyo, kanye nabanye abasebenzi bezempilo abakwelaphayo ukuthi ukhulelwe.
  • Akuzona zonke izinto 'zemvelo' ezihlala ziphephile. Ngisho 'nezithasiselo' kanye 'namavithamini' kufanele kuthathwe kuphela ngemvume kanye nezincomo zikadokotela, kanye nomthamo onqunyiwe.
  • Uma unokungabaza noma imibuzo mayelana nemithi yakho, impilo yakho, noma impilo yengane yakho, ungabi namahloni noma wesabe ukukhuluma nodokotela wakho. Ukhona ukukusiza wena nomntwana wakho.

Ukuphepha nempilo yakho kanye neyomntwana wakho ongakazalwa kubaluleke kakhulu kunanoma yini enye emhlabeni. Ngakho-ke, lapho wenza izinqumo mayelana nemithi, ungabi namawala, hlala unolwazi, unesibopho, futhi ulandele iseluleko sikadokotela wakho. Sikufisela ukukhulelwa okunempilo nokujabulisayo!


Ukukhulelwa , Imithi, Imithi, Ukukhulelwa, Impilo Yengane, Ukuphepha, Iseluleko Sezokwelapha, Imithi Ekukhulelweni

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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Ingabe uthatha imithi ngesikhathi sokukhulelwa? (Imithi Ekukhulelweni) Khona-ke kumelwe ukwazi lokhu!

Ingabe uthatha imithi ngesikhathi sokukhulelwa? (Imithi Ekukhulelweni) Khona-ke kumelwe ukwazi lokhu!

Ukuba ngumama yisikhathi esikhethekile nesinomthwalo wemfanelo empilweni yakho, akunjalo? Siyazi ukuthi kumelwe ukuthi uzama kanzima ukugcina wena nomntwana wakho niphilile futhi niphilile phakathi nalesi sikhathi. Ngakho-ke, phakathi nalesi sikhathi esiyigugu, udinga ukucabanga kabili, hhayi kabili, kodwa izikhathi eziningana ngokudla okudlayo kanye nemithi oyiphuzayo. Ngoba, eminye imithi ingase ingabi yinzuzo enganeni yakho, okungukuthi, ingaba nemiphumela emibi.

Kungani eminye yale mithi ingalungile ekukhulelweni?

Kalula nje, imithi eminingi oyithathayo ingangena egazini lakho futhi iwele i-placenta iye enganeni yakho. Lokhu kungaba yiqiniso ikakhulukazi phakathi ne-trimester yokuqala, lapho izitho zomntwana wakho zikhula. Kodwa-ke, eminye imithi ingathinta ukukhula noma impilo yomntwana wakho kamuva ekuphileni nganoma yisiphi isikhathi ngesikhathi sokukhulelwa. Ngezinye izikhathi, uhlobo lomuthi, umthamo, kanye nesigaba sokukhulelwa lapho uthathwa kungathinta impilo yomntwana.

Cabanga ukuthi kungenzekani uma ikhemikhali eyingozi ingangena ezithweni ezibucayi zomntwana, njengobuchopho, inhliziyo, kanye nezitho zomzimba, ngenkathi zisakhula. Akukhona lokho kuphela, kodwa eminye imithi ingavimbela ukukhula komntwana, ibangele ukuzalwa ngaphambi kwesikhathi, noma ibangele ngisho nomntwana ukuba abe nezinkinga ezithile ngemva kokuzalwa. Yingakho sikhathazeke kakhulu ngalokhu.

Qaphela imithi ethengiswa ngaphandle kwemithi kadokotela (OTC) ongayithenga ekhemisi ngaphandle kwencwadi kadokotela!

Sivame ukucabanga ukuthi imithi engathengwa ekhemisi ngaphandle kwencwadi kadokotela, okungukuthi, imithi ethi `OTC (Over-The-Counter)`, ayimibi kangako, nokuthi noma ubani angayithatha, akunjalo? Isibonelo, amaphilisi namasiraphu esiwathathayo ekhanda elivamile, umkhuhlane, kanye nobuhlungu bomzimba.

Kodwa-ke, ezinye zalezi azikufanele njengomama. Ngoba ezinye zezithako, okungukuthi, izithako ezisebenzayo, kulezi zingaba yingozi enganeni yakho. Ngakho-ke, kungcono ukungathathi lutho ngaphandle kokubuza udokotela wakho, ucabanga ukuthi, "Lona umuthi ojwayelekile, wonke umuntu angawuthatha," akunjalo?

Cabanga ngalokhu: unesifo somkhuhlane, bese uya ekhemisi ukuyosithatha, ucele umuthi ojwayelene kakhulu nawo. Kodwa ezinye izithako ezikulowo muthi (isib., ezinye izidakamizwa zokuqeda ubuhlungu, imithi yokuqeda ukuminyana) zingase zingabi zinhle kuwe uma ukhulelwe. Kufana nokunikeza ingane umuthi womuntu omdala ngesilinganiso esifanayo somuntu omdala, futhi imiphumela ingaba mibi kakhulu. Ngakho-ke, noma kuyinto encane, kuwukuhlakanipha ukucela udokotela ukuthi akuqinisekise.

Ngisho noma kuyimithi kadokotela, kuthiwani uma uthola ukuthi ukhulelwe?

Manje, kungenzeka ukuthi wake waba nenkinga yezempilo ngaphambi kokuba ukhulelwe, isibonelo , isifo sikashukela , umfutho wegazi ophakeme , i-asthma.Ungase uphuze imithi yesimo esifana nesifo se-thyroid noma isifo sokuwa. Akuyona into enhle ukuyeka ukuthatha le mithi ngokuzumayo ngokushesha nje lapho uthola ukuthi ukhulelwe. Lokhu kungabangela isimo sakho ukuba singalawuleki, okungaba yingozi kuwe nakumntwana wakho.

Ngakho-ke, into engcono kakhulu ongayenza ukwazisa udokotela/umeluleki wakho ojwayelekile ngokushesha nje lapho uthola ukuthi ukhulelwe, noma uma uhlela ukukhulelwa. Udokotela uzobe esenquma:

  • Kulungile yini ukuqhubeka nokuthatha imithi oyithathayo njengamanje?
  • Ingabe ngidinga ukushintsha umthamo womuthi?
  • Noma, kufanele ngishintshele komunye umuthi ophephile ongeke ulimaze ingane futhi ofaneleka kangcono ukukhulelwa?
  • Mhlawumbe lesi simo singalawulwa ngaphandle kwemithi?

Khumbula, udokotela unikeza umuthi ngoba izinzuzo zokuwuthatha zidlula kakhulu izingozi kuwe nakumntanakho zokungawuthathi. Lesi sinqumo siyinkimbinkimbi nakakhulu ngesikhathi sokukhulelwa, yingakho kubalulekile ukulandela njalo iseluleko sikadokotela wakho.

Ingabe konke okuthi 'ngokwemvelo' kulungile ekukhulelweni? (Imithi Nezithasiselo Zezitshalo)

Inkolelo enkulu phakathi kwabaningi bethu ukuthi izinto ezithengiswa ngaphansi kwamagama athi 'umuthi we-Ayurvedic', 'ikhambi lendabuko', noma 'i-Herbal', izithasiselo zokudla okunempilo ezahlukahlukene ( 'Izithasiselo '), kanye namavithamini ( 'Amavithamini' ) "zingokwemvelo" ngakho-ke azinazo imiphumela emibi futhi zilungele kakhulu ingane. Kodwa ingabe kunjalo ngempela?

Cabanga ngakho, ezinye izitshalo nazo zinobuthi kubantu, akunjalo? Futhi kunjalo nangale mikhiqizo 'yezitshalo'. Esikhathini esiningi, lezi azihlolwa futhi azilawulwa kahle yiziphathimandla ezilawula izidakamizwa zomhlaba wonke noma zasendaweni njenge- US Food and Drug Administration (FDA) eMelika . Lokho kusho ukuthi, kuvame ukuba nzima ukunikeza isiqinisekiso mayelana nokuthi ziquketheni ngempela, ukuthi zingakanani ikhwalithi yazo, kanye nokuphepha kwazo. Ngezinye izikhathi, zingase ziqukathe amakhemikhali, izinsimbi ezisindayo, njll. eziyingozi enganeni. Noma, zingase zisabele ngeminye imithi udokotela wakho ayinikezile futhi zibangele imiphumela emibi.

Isibonelo esilula, i-folic acid ibalulekile ngesikhathi sokukhulelwa kwasekuqaleni. Kodwa-ke, amanye amavithamini, njenge-vitamin A, angaba yingozi enganeni uma ephuzwa ngokweqile. Ngakho-ke, ungasebenzisi lutho ngaphandle kokubonisana nodokotela wakho, ucabanga ukuthi, 'Lokhu kungokwemvelo' noma 'Yilokhu okuthathwe ngumalumekazi oseduze.' Udokotela wakho nguyena owaziyo ukuthi wena nomntwana wakho nikudingani ngempela, ukuthi yini ephephile, nokuthi nikudinga okungakanani.

Ngakho-ke, yini okufanele siyenze ukuze sivimbele ingane ekubeni sengozini?

Kulungile, ngakho-ke ngakho konke lokhu, singaqinisekisa kanjani ukuthi ingane ayikho engcupheni? Akukho okufanele sikhathazeke ngakho, uma ulandela lezi zinyathelo ngokucophelela, unganciphisa le ngozi ngezinga elikhulu:

Khuluma Ngokukhululekile Nodokotela Wakho

Lesi yisinyathelo esibaluleke kakhulu nesiqalayo kulolu hambo.

  • Tshela udokotela wakho ngemithi osuvele uyithatha: Tshela udokotela wakho ngokucacile ngayo yonke imithi oyithathayo ngaphambi kokuba ukhulelwe (kungakhathaliseki ukuthi itholakala ngodokotela noma ngaphandle kwemithi kadokotela (OTC)). Futhi, mtshele ngezinhlobo zezimonyo, amavithamini, kanye nezithasiselo ozisebenzisayo. Udokotela wakho uzobe esekutshela ukuthi yimiphi ongaqhubeka uyithatha, yimiphi okufanele uyeke ukuyithatha, nokuthi yimiphi okufanele uyishintshe.
  • Buza ukungabaza kwakho: Uma unemibuzo noma ukungabaza ngale mithi ebizwa ngokuthi 'yemvelo', izithasiselo, noma amavithamini, qiniseka ukuthi ubuza udokotela wakho ngayo. Ungabi namahloni noma wesabe. Lokhu kumayelana nokuphepha kwakho kanye nempilo yakho, kanye neyengane yakho.

Yazisa Bonke Abahlinzeki Bezempilo ukuthi ukhulelwe.

Kungakhathaliseki ukuthi ubona udokotela wamazinyo ukuze ayokhipha izinyo noma udokotela wesikhumba ngenxa yesimo sesikhumba, mtshele kuqala ukuthi ukhulelwe. Ngemuva kwalokho uzocabanga kabili ngaphambi kokukunikeza imithi noma ukuncoma inqubo noma i-X-ray.

Ake sithi ulimale kabi bese uya kodokotela ohlukile. Uma engazi ukuthi ukhulelwe, eminye yemithi yokwelapha ubuhlungu akunika yona ingase ingabi yinhle enganeni.

Yini okufanele uyenze ngezifo ezivamile? (Ukuphatha Izifo Ezivamile)

Singaba nomkhuhlane, umkhuhlane, izinhlungu zomzimba, ikhanda elibuhlungu, kanye nokuqunjelwa ngesikhathi sokukhulelwa, akunjalo? Nakuba lezi kuyizifo ezivamile, kusadingeka siqaphele lapho sithatha imithi yazo ngesikhathi sokukhulelwa. Ngaphambi kokwethuka nokuphuthuma ekhemisi ukuyothenga imithi, khuluma nodokotela wakho.

  • Buza ngemithi ephephile: Ngezinye izikhathi udokotela wakho uzoncoma umuthi ophephile ongawusebenzisa, onengozi encane enganeni yakho. Isibonelo, kunezikhathi lapho ungathatha khona into efana ne -'Paracetamol' ngesilinganiso esinqunyiwe isikhathi esifushane. Kodwa-ke, lokhu kufanele kwenziwe ngaphansi kweseluleko sikadokotela. Eminye imithi yokwelapha izinhlungu (isib. ama-NSAID njenge-ibuprofen ne-aspirin) ayifaneleki ngezikhathi ezithile zokukhulelwa.
  • Ukwelashwa Okungeyona Eyokwelapha: Ezimweni eziningi, kunezindlela ezilula, zemvelo zokuphatha lezi zimo ngaphandle kwemithi. Isibonelo:
  • Ngemikhuhlane neflu: Phuza amanzi amaningi kanye noketshezi (isobho, iphalishi, ujusi wezithelo), phumula ngokwanele, donsa umusi ngamanzi ashisayo, bese ugeza ngamanzi anosawoti.
  • Ngekhanda: Phumula endaweni ethule, emnyama, faka indwangu emanzi ebunzini lakho nangemuva kwentamo yakho, bese uhlikihla ikhanda lakho ngobumnene.
  • Ubuhlungu bomhlane:Izinto ezifana nokugcina ukuma okufanele, ukusebenzisa umcamelo ukusekela umhlane wakho lapho uhleli, ukwenza ukuzivocavoca okulula (njengoba kwelulekwe udokotela wakho), kanye nokulala nomcamelo phakathi kwemilenze yakho kungasiza.
  • Ngokuqunjelwa: Yidla ukudla okune-fiber eningi (izithelo, imifino, imifino eluhlaza, ilayisi le-bran), phuza okungenani izingilazi zamanzi ezingu-8-10 ngosuku, bese uvivinya umzimba kancane.

Ukukhulelwa kuyisikhathi sezinguquko eziningi nokukhathazeka. Kodwa-ke, ngolwazi olufanele kanye neseluleko sezokwelapha, ungaba nokukhulelwa okuhle, okujabulisayo, nokunempilo.

Ngakho-ke, yimuphi umyalezo obaluleke kakhulu okufanele siwuthathe ekhaya kule ndaba?

Kulungile, kukho konke esikhulume ngakho, lezi yizinto ezibaluleke kakhulu okufanele uzikhumbule:

  • Ungathathi noma yimuphi umuthi (kungakhathaliseki ukuthi umuthi 'we-OTC' othengwe ekhemisi, umuthi 'wezitshalo', noma osetshenziswa ngomunye umuntu) ngesikhathi sokukhulelwa ngaphandle kokubonisana nodokotela.
  • Uma ubulokhu uthatha imithi yesimo esithile sezokwelapha kusukela ngaphambi kokuba ukhulelwe, tshela udokotela wakho ngokushesha uma uthola ukuthi ukhulelwe noma uma uhlela ukukhulelwa. Ungayeki ukuthatha imithi yakho ngokuzumayo.
  • Tshela bonke odokotela, odokotela bamazinyo, kanye nabanye abasebenzi bezempilo abakwelaphayo ukuthi ukhulelwe.
  • Akuzona zonke izinto 'zemvelo' ezihlala ziphephile. Ngisho 'nezithasiselo' kanye 'namavithamini' kufanele kuthathwe kuphela ngemvume kanye nezincomo zikadokotela, kanye nomthamo onqunyiwe.
  • Uma unokungabaza noma imibuzo mayelana nemithi yakho, impilo yakho, noma impilo yengane yakho, ungabi namahloni noma wesabe ukukhuluma nodokotela wakho. Ukhona ukukusiza wena nomntwana wakho.

Ukuphepha nempilo yakho kanye neyomntwana wakho ongakazalwa kubaluleke kakhulu kunanoma yini enye emhlabeni. Ngakho-ke, lapho wenza izinqumo mayelana nemithi, ungabi namawala, hlala unolwazi, unesibopho, futhi ulandele iseluleko sikadokotela wakho. Sikufisela ukukhulelwa okunempilo nokujabulisayo!


Ukukhulelwa , Imithi, Imithi, Ukukhulelwa, Impilo Yengane, Ukuphepha, Iseluleko Sezokwelapha, Imithi Ekukhulelweni

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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