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Ingabe Ama-self-Tanners Alungele Isikhumba Sakho Uma Ukhulelwe? Ake Sixoxe Ngalokhu!

Ingabe Ama-self-Tanners Alungele Isikhumba Sakho Uma Ukhulelwe? Ake Sixoxe Ngalokhu!

Ulangazelela ukufika kwesivakashi sakho esincane empilweni yakho kulezi zinsuku, akunjalo? Njengoba unezinguquko eziningi ozizwayo phakathi nalesi sikhathi, ngezinye izikhathi ungase ucabange, 'O, nami ngidinga ukucabanga ngokubukeka kwami, akunjalo?' Ngakho-ke, ungase ube nemibuzo mayelana ne-"Self-Tanners" abantu abaningi abayisebenzisayo ukuze bathole umbala omuhle wesikhumba. Ake sibone ukuthi lokhu kuphephile kangakanani ngesikhathi sokukhulelwa noma cha. Ngoba ngalesi sikhathi, ukuphepha kwakho nomntwana wakho kubaluleke kakhulu kunanoma yini enye.

Ziyini lezi "Zizithungela Ngobuso"?

Kalula nje, lawa "Self-Tanners" awuhlobo lwezimonyo esizisebenzisa esikhumbeni futhi anikeze isikhumba umbala omnyama wesikhashana ngaphandle kokushiswa yilanga. Lawa angafika ngezindlela ezahlukene njengokhilimu, ama-lotion, kanye nama-mousse. Ngokuyinhloko aqukethe ikhemikhali ebizwa ngokuthi "dihydroxyacetone (DHA) . Lokho okwenziwa yi-"(DHA)" ukugcoba okwesikhashana ungqimba lwangaphandle lwamaseli esikhumba afile esikhumbeni sethu. Kufana nombala wesikhashana.

Cabanga ngakho njengokuthi uma ngezinye izikhathi sigcoba i-turmeric encane ezandleni zethu, umbala wezandla zethu uyashintsha kancane. Kodwa lokhu kuthuthuke kancane. Lokhu `(DHA)` kuthinta ungqimba oluphezulu lwamaseli afile esikhumbeni sethu. Yingakho lokho 'kunsundu' kuhlala izinsuku ezimbalwa kuya esontweni, kuze kube yilapho lawo maseli esikhumba afile ephuma ngokwemvelo. Njengoba isikhumba esisha singena, lowo mbala uyaphela kancane kancane. Lokhu akuyona into engena ngokujulile esikhumbeni futhi ishintshe unomphela umbala wesikhumba.

Ingabe kuphephile ngempela ukusebenzisa ama-self-tanner ngesikhathi sokukhulelwa?

Manje umbuzo omkhulu onayo yilo: 'Kulungile yini ukusebenzisa into efana nalena uma sengizoba nomntwana? Ingabe kukhona okuzokwenzeka enganeni?' Empeleni lo mbuzo ovame ukubuzwa omama abaningi.

Uma ngikhuluma iqiniso, akukakabibikho ucwaningo oluningi olwenziwe ngokusetshenziswa kwalezi "Zithambisi Zomzimba" ngesikhathi sokukhulelwa. Lokho kusho ukuthi ayikakabi khona idatha yesayensi eyanele yokuqinisekisa ukuthi "lokhu kuphephile ngokuphelele." Kodwa, izindaba ezinhle ukuthi, abukho ubufakazi bokuthi lezi ziyingozi enganeni engakazalwa. Ngokusekelwe kolwazi lwamanje, kucatshangwa ukuthi inani lamakhemikhali "(DHA)" angena ebusweni besikhumba futhi angene emzimbeni liphansi kakhulu.

Kodwa nansi into. Uyazi ukuthi ukushiswa yilanga akukuhle kuwe. Kungaba yingozi nakakhulu ngesikhathi sokukhulelwa. Ngoba, uma ushisa umzimba wakho ngokweqile ngemva kokuba selangeni isikhathi eside kakhulu , akukuhle enganeni yakho. Ikakhulukazi ku-trimester yokuqala, ukushisa ngokweqile kungabangela izinkinga ezinkulu ekukhuleni komntwana wakho. Ngisho nakamuva ekukhulelweni, ukushisa ngokweqile kungabangela ukuphelelwa amanzi emzimbeni noma, ezimweni ezimbi kakhulu , isifo sohlangothi . Lokhu kungathinta wena nengane yakho.

Ngakho-ke, uma ucabangela le ngozi, ukusebenzisa i-"Self-Tanner" (i-lotion noma ukhilimu osetshenziswa esikhumbeni) kuphephile kakhulu kunokushiswa elangeni noma ukuya "e-Tanning Bed".Yilokho okwamukelekayo njengamanje.

Kodwa khumbula, noma ngabe ucabanga ukusebenzisa i-"Self-Tanner", ngokuqinisekile kuwumqondo omuhle ukukhuluma nodokotela wakho kuqala. Ngemuva kwalokho, ngokwesimo sakho, ngokwesimo sesikhumba sakho, ungathola iseluleko esingcono kakhulu. Mhlawumbe udokotela uzothi, 'Kulungile, ungasebenzisa lolu hlobo, kodwa qaphela ngalezi zinto.' Noma, uma unesifo sesikhumba esikhethekile, uzokweluleka ngokufanele. Ngakho-ke, kuwukuhlakanipha ukubuza udokotela wakho noma umhlengikazi ngaphambi kokwenza noma yiziphi izinqumo wedwa.

Ngakho-ke kuthiwani nge-`(Spray Tans)`?

Manje kunezindawo lapho ungaya khona uyothenga khona ama-"Spray" ``Tans''. Lawa abizwa nangokuthi ``Airbrush tans''. Kungcono ukuzigwema ngokuphelele ngesikhathi sokukhulelwa.

Uyazini? Leyo khemikhali ebizwa ngokuthi `(DHA)` engikhulume ngayo ekuqaleni, ayivunyelwe yi-US Food and Drug Administration (`FDA - Food and Drug Administration`) ukuthi isetshenziswe emlonyeni noma ezindaweni ezibucayi ezinezimbotshana ezifana nezindebe zethu, ezizungeze amehlo ethu, kanye nangaphakathi kwekhala lethu. Ngakho-ke, uma sifaka `(Spray Tan)`, izinhlayiya ezincane kuleyo `(Spray)` zingangena emaphashini ethu uma siphefumula. Noma, ingasetshenziswa nasezindaweni ezibucayi njengezindebe zethu kanye namehlo ethu.

Izingozi zempilo zalokhu azikaqondakali ngokugcwele. Kodwa-ke, asikwazi ukusho ngokuqinisekile ukuthi amakhemikhali azothinta kanjani ingane uma igwinywa. Ngakho-ke, kungani uzithathela izingozi ezingadingekile, akunjalo? Cabanga ukuthi uye endaweni ethile ukuze uthole i-`(Spray Tan)`. Kunethuba elikhulu lokuthi i-`(Spray)` izongena ekhaleni nasemlonyeni wakho. Ungase ungaqapheli ngaleso sikhathi. Ngakho-ke, ngokombono wokuphepha, i-`(Spray Tans)` akuyona into enhle okwamanje.

Lezi zinto kufanele zigwenywe nakanjani ngesikhathi sokukhulelwa!

Akuzona nje izifutho zokufafaza, kunezinye izinto okufanele uzigweme uma uzama ukuthola umbala wesikhumba obumnyama ngesikhathi sokukhulelwa.

  • Imibhede yokushiswa kwesikhumba kanye nezindawo zokushiswa kwesikhumba: Lokhu akukuhle nhlobo. Ukuya endaweni yokushiswa kwesikhumba bese uthola umbala ophuzi kubi njengokuya ngqo elangeni bese usha. Lokhu kukhipha imisebe ye-UV eyingozi. Futhi, njengoba kushiwo ngaphambili, kunengozi enkulu yokushisa ngokweqile . Lokhu kungaba yingozi enganeni.
  • Amaphilisi okushiswa kwesikhumba: Kungenzeka ukuthi uke wezwa ukuthi kuneziphilisi ongazithatha ukushintsha umbala wesikhumba sakho. Ungazisebenzisi nhlobo. Iningi lala maphilisi okushiswa kwesikhumba alivunyelwe ngisho yi-FDA. Lokhu kusho ukuthi akukho siqinisekiso sokuthi aphephile. Asazi ukuthi aqukethe amakhemikhali amangaki noma ukuthi azothinta kanjani ingane esibelethweni. Ngakho-ke, khohlwa ngala maphilisi ngokuphelele.

Kalula nje, ukuchayeka emisebeni ye-UV yokwenziwa kanye nanoma yimiphi imithi ephuzwayo akukhuthazwa phakathi nalesi sikhathi. Ukuphepha kwakho nokwengane yakho kufanele kuze kuqala.

Ngakho-ke, yini enye ongayenza ukuze uthole ukukhanya okuhle esikhumbeni sakho ngesikhathi sokukhulelwa?

Manje cishe ucabanga ukuthi, 'O, angikwazi ukubukeka kahle?' Cha, ngingakwazi. Kunezindlela zokufeza ukubukeka kwesikhashana, okuhle ngaphandle kokulimaza isikhumba sakho.

Inketho engcono kakhulu nephephile ukusebenzisa i- `(Bronser)` . Le `(Bronser)` ifana ne-`(Makeup).` Okusho ukuthi, uma uyifaka kancane ebusweni bakho, entanyeni, emahlombe nasesifubeni, inikeza isikhumba sakho ukubukeka okuhle, okukhanyayo kwelanga.

Into engcono kakhulu ngalokhu ukuthi ayingeni ngokujulile esikhumbeni. Kumane kuyindwangu ephezu kwesikhumba. Kufana nokusebenzisa `(Isisekelo)`. Uma usuyigeza ngensipho noma `(Isithambisi Sokuhlikihla)`, leyo `(Ibhronser)` isuke isiphelile ngokuphelele.

Ngakho-ke, uma unomcimbi ozayo, noma ufuna ukubukeka umuhle nje, akukho lutho olungalungile ngokukhetha i-bronzer esezingeni elihle. Kodwa-ke, lapho ukhetha i-bronzer, qiniseka ukuthi uhlola izithako. Kungcono ukukhetha eyodwa engabi na-allergies, engenaphunga, futhi efanelekile esikhumbeni esibucayi . Lokhu kungenxa yokuthi isikhumba sakho singaba bucayi kancane ngesikhathi sokukhulelwa. Ngaphambi kokuthenga i-bronzer entsha, qala ngokuyihlola endaweni encane engalweni yakho ukuze ubone ukuthi unayo yini i-allergies.

Enye into, ungakhanyisa isikhumba sakho ngokwemvelo ngokuphuza amanzi amaningi, udle ukudla okunomsoco okufana nemifino eluhlaza, imifino nezithelo. Futhi, ukusebenzisa i-moisturizer emnene efanele ukukhulelwa kuzosiza ukugcina isikhumba sakho siphilile futhi sikhanya. Abanye abantu bathola ukukhanya kokukhulelwa ngokwemvelo ngesikhathi sokukhulelwa. Ngakho-ke, ungajabula ngalokho futhi.

Ngakho-ke, yiziphi izinto ezibaluleke kakhulu okudingeka sizikhumbule kule ndaba?

Kulungile, nanka amaphuzu ayinhloko okudingeka uwacabangele kulokho esikhulume ngakho:

  • Ukusebenzisa i-"Self-Tanner" (i-lotion noma ukhilimu osetshenziswa esikhumbeni) ukuze uthole umbala omnyama ngesikhathi sokukhulelwa kungaba ngcono kunokushiswa elangeni noma ukusebenzisa i-"Tanning Bed." Ngoba i-"DHA" kucatshangwa ukuthi ithinta kuphela ungqimba oluphezulu lwesikhumba.
  • Kodwa-ke, njengoba kungakaze kwenziwe ucwaningo oluningi ngalokhu, akunakushiwo ukuthi akunangozi ngokuphelele. Ngakho-ke, qiniseka ukuthi ukhuluma nodokotela wakho futhi ulandele iseluleko sakhe. Kungumqondo omuhle futhi ukwenza 'ukuhlolwa kwe-patch' (ukuhlolwa endaweni encane yesikhumba).
  • "Ama-spray tans" awalungile nhlobo. Ayingozi ngoba angaphefumulwa futhi angene emaqakaleni.
  • Gwema imibhede yokushiswa kwesikhumba, izindawo zokushiswa kwesikhumba, kanye namaphilisi okushiswa kwesikhumba ngokuphelele. Lokhu kuyingozi kuwe nakumntwana wakho.
  • Uma ufuna ukukhanya kwesikhashana okuhle esikhumbeni sakho, ukusebenzisa i-bronzer kuyindlela engcono kakhulu nephephile.Kufana nokuzilungisa ubuso, ungakugeza.
  • Into ebaluleke kakhulu impilo yakho nokuphepha kwakho, kanye nokwengane yakho engakazalwa. Ngakho-ke, cabanga kabili ngaphambi kokwenza noma yini, bese ucela iseluleko sezokwelapha uma kudingeka.

"Ukukhulelwa kwakho kuyisikhathi esihle kakhulu. Kubalulekile ukucabanga ngempilo yakho kanye nenhlalakahle yengqondo phakathi naleso sikhathi. Kodwa-ke, ngenkathi wenza lezo zinto, kubalulekile ukubeka phambili ukuphepha kwengane. Kuhle enganeni ukuthi umuhle futhi ujabule, kodwa kubaluleke kakhulu ukwenza lezo zinto ngokuphepha."


Ukukhulelwa , Ukuzithambisa, Ithoni Yesikhumba, Ukuphepha, i-DHA, Ukufutha Isikhumba, Umbhede Wokuthambisa, I-Bronzer, Iseluleko Sezokwelapha, Ukunakekelwa Kwesikhumba Sokukhulelwa

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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Ingabe Ama-self-Tanners Alungele Isikhumba Sakho Uma Ukhulelwe? Ake Sixoxe Ngalokhu!

Ingabe Ama-self-Tanners Alungele Isikhumba Sakho Uma Ukhulelwe? Ake Sixoxe Ngalokhu!

Ulangazelela ukufika kwesivakashi sakho esincane empilweni yakho kulezi zinsuku, akunjalo? Njengoba unezinguquko eziningi ozizwayo phakathi nalesi sikhathi, ngezinye izikhathi ungase ucabange, 'O, nami ngidinga ukucabanga ngokubukeka kwami, akunjalo?' Ngakho-ke, ungase ube nemibuzo mayelana ne-"Self-Tanners" abantu abaningi abayisebenzisayo ukuze bathole umbala omuhle wesikhumba. Ake sibone ukuthi lokhu kuphephile kangakanani ngesikhathi sokukhulelwa noma cha. Ngoba ngalesi sikhathi, ukuphepha kwakho nomntwana wakho kubaluleke kakhulu kunanoma yini enye.

Ziyini lezi "Zizithungela Ngobuso"?

Kalula nje, lawa "Self-Tanners" awuhlobo lwezimonyo esizisebenzisa esikhumbeni futhi anikeze isikhumba umbala omnyama wesikhashana ngaphandle kokushiswa yilanga. Lawa angafika ngezindlela ezahlukene njengokhilimu, ama-lotion, kanye nama-mousse. Ngokuyinhloko aqukethe ikhemikhali ebizwa ngokuthi "dihydroxyacetone (DHA) . Lokho okwenziwa yi-"(DHA)" ukugcoba okwesikhashana ungqimba lwangaphandle lwamaseli esikhumba afile esikhumbeni sethu. Kufana nombala wesikhashana.

Cabanga ngakho njengokuthi uma ngezinye izikhathi sigcoba i-turmeric encane ezandleni zethu, umbala wezandla zethu uyashintsha kancane. Kodwa lokhu kuthuthuke kancane. Lokhu `(DHA)` kuthinta ungqimba oluphezulu lwamaseli afile esikhumbeni sethu. Yingakho lokho 'kunsundu' kuhlala izinsuku ezimbalwa kuya esontweni, kuze kube yilapho lawo maseli esikhumba afile ephuma ngokwemvelo. Njengoba isikhumba esisha singena, lowo mbala uyaphela kancane kancane. Lokhu akuyona into engena ngokujulile esikhumbeni futhi ishintshe unomphela umbala wesikhumba.

Ingabe kuphephile ngempela ukusebenzisa ama-self-tanner ngesikhathi sokukhulelwa?

Manje umbuzo omkhulu onayo yilo: 'Kulungile yini ukusebenzisa into efana nalena uma sengizoba nomntwana? Ingabe kukhona okuzokwenzeka enganeni?' Empeleni lo mbuzo ovame ukubuzwa omama abaningi.

Uma ngikhuluma iqiniso, akukakabibikho ucwaningo oluningi olwenziwe ngokusetshenziswa kwalezi "Zithambisi Zomzimba" ngesikhathi sokukhulelwa. Lokho kusho ukuthi ayikakabi khona idatha yesayensi eyanele yokuqinisekisa ukuthi "lokhu kuphephile ngokuphelele." Kodwa, izindaba ezinhle ukuthi, abukho ubufakazi bokuthi lezi ziyingozi enganeni engakazalwa. Ngokusekelwe kolwazi lwamanje, kucatshangwa ukuthi inani lamakhemikhali "(DHA)" angena ebusweni besikhumba futhi angene emzimbeni liphansi kakhulu.

Kodwa nansi into. Uyazi ukuthi ukushiswa yilanga akukuhle kuwe. Kungaba yingozi nakakhulu ngesikhathi sokukhulelwa. Ngoba, uma ushisa umzimba wakho ngokweqile ngemva kokuba selangeni isikhathi eside kakhulu , akukuhle enganeni yakho. Ikakhulukazi ku-trimester yokuqala, ukushisa ngokweqile kungabangela izinkinga ezinkulu ekukhuleni komntwana wakho. Ngisho nakamuva ekukhulelweni, ukushisa ngokweqile kungabangela ukuphelelwa amanzi emzimbeni noma, ezimweni ezimbi kakhulu , isifo sohlangothi . Lokhu kungathinta wena nengane yakho.

Ngakho-ke, uma ucabangela le ngozi, ukusebenzisa i-"Self-Tanner" (i-lotion noma ukhilimu osetshenziswa esikhumbeni) kuphephile kakhulu kunokushiswa elangeni noma ukuya "e-Tanning Bed".Yilokho okwamukelekayo njengamanje.

Kodwa khumbula, noma ngabe ucabanga ukusebenzisa i-"Self-Tanner", ngokuqinisekile kuwumqondo omuhle ukukhuluma nodokotela wakho kuqala. Ngemuva kwalokho, ngokwesimo sakho, ngokwesimo sesikhumba sakho, ungathola iseluleko esingcono kakhulu. Mhlawumbe udokotela uzothi, 'Kulungile, ungasebenzisa lolu hlobo, kodwa qaphela ngalezi zinto.' Noma, uma unesifo sesikhumba esikhethekile, uzokweluleka ngokufanele. Ngakho-ke, kuwukuhlakanipha ukubuza udokotela wakho noma umhlengikazi ngaphambi kokwenza noma yiziphi izinqumo wedwa.

Ngakho-ke kuthiwani nge-`(Spray Tans)`?

Manje kunezindawo lapho ungaya khona uyothenga khona ama-"Spray" ``Tans''. Lawa abizwa nangokuthi ``Airbrush tans''. Kungcono ukuzigwema ngokuphelele ngesikhathi sokukhulelwa.

Uyazini? Leyo khemikhali ebizwa ngokuthi `(DHA)` engikhulume ngayo ekuqaleni, ayivunyelwe yi-US Food and Drug Administration (`FDA - Food and Drug Administration`) ukuthi isetshenziswe emlonyeni noma ezindaweni ezibucayi ezinezimbotshana ezifana nezindebe zethu, ezizungeze amehlo ethu, kanye nangaphakathi kwekhala lethu. Ngakho-ke, uma sifaka `(Spray Tan)`, izinhlayiya ezincane kuleyo `(Spray)` zingangena emaphashini ethu uma siphefumula. Noma, ingasetshenziswa nasezindaweni ezibucayi njengezindebe zethu kanye namehlo ethu.

Izingozi zempilo zalokhu azikaqondakali ngokugcwele. Kodwa-ke, asikwazi ukusho ngokuqinisekile ukuthi amakhemikhali azothinta kanjani ingane uma igwinywa. Ngakho-ke, kungani uzithathela izingozi ezingadingekile, akunjalo? Cabanga ukuthi uye endaweni ethile ukuze uthole i-`(Spray Tan)`. Kunethuba elikhulu lokuthi i-`(Spray)` izongena ekhaleni nasemlonyeni wakho. Ungase ungaqapheli ngaleso sikhathi. Ngakho-ke, ngokombono wokuphepha, i-`(Spray Tans)` akuyona into enhle okwamanje.

Lezi zinto kufanele zigwenywe nakanjani ngesikhathi sokukhulelwa!

Akuzona nje izifutho zokufafaza, kunezinye izinto okufanele uzigweme uma uzama ukuthola umbala wesikhumba obumnyama ngesikhathi sokukhulelwa.

  • Imibhede yokushiswa kwesikhumba kanye nezindawo zokushiswa kwesikhumba: Lokhu akukuhle nhlobo. Ukuya endaweni yokushiswa kwesikhumba bese uthola umbala ophuzi kubi njengokuya ngqo elangeni bese usha. Lokhu kukhipha imisebe ye-UV eyingozi. Futhi, njengoba kushiwo ngaphambili, kunengozi enkulu yokushisa ngokweqile . Lokhu kungaba yingozi enganeni.
  • Amaphilisi okushiswa kwesikhumba: Kungenzeka ukuthi uke wezwa ukuthi kuneziphilisi ongazithatha ukushintsha umbala wesikhumba sakho. Ungazisebenzisi nhlobo. Iningi lala maphilisi okushiswa kwesikhumba alivunyelwe ngisho yi-FDA. Lokhu kusho ukuthi akukho siqinisekiso sokuthi aphephile. Asazi ukuthi aqukethe amakhemikhali amangaki noma ukuthi azothinta kanjani ingane esibelethweni. Ngakho-ke, khohlwa ngala maphilisi ngokuphelele.

Kalula nje, ukuchayeka emisebeni ye-UV yokwenziwa kanye nanoma yimiphi imithi ephuzwayo akukhuthazwa phakathi nalesi sikhathi. Ukuphepha kwakho nokwengane yakho kufanele kuze kuqala.

Ngakho-ke, yini enye ongayenza ukuze uthole ukukhanya okuhle esikhumbeni sakho ngesikhathi sokukhulelwa?

Manje cishe ucabanga ukuthi, 'O, angikwazi ukubukeka kahle?' Cha, ngingakwazi. Kunezindlela zokufeza ukubukeka kwesikhashana, okuhle ngaphandle kokulimaza isikhumba sakho.

Inketho engcono kakhulu nephephile ukusebenzisa i- `(Bronser)` . Le `(Bronser)` ifana ne-`(Makeup).` Okusho ukuthi, uma uyifaka kancane ebusweni bakho, entanyeni, emahlombe nasesifubeni, inikeza isikhumba sakho ukubukeka okuhle, okukhanyayo kwelanga.

Into engcono kakhulu ngalokhu ukuthi ayingeni ngokujulile esikhumbeni. Kumane kuyindwangu ephezu kwesikhumba. Kufana nokusebenzisa `(Isisekelo)`. Uma usuyigeza ngensipho noma `(Isithambisi Sokuhlikihla)`, leyo `(Ibhronser)` isuke isiphelile ngokuphelele.

Ngakho-ke, uma unomcimbi ozayo, noma ufuna ukubukeka umuhle nje, akukho lutho olungalungile ngokukhetha i-bronzer esezingeni elihle. Kodwa-ke, lapho ukhetha i-bronzer, qiniseka ukuthi uhlola izithako. Kungcono ukukhetha eyodwa engabi na-allergies, engenaphunga, futhi efanelekile esikhumbeni esibucayi . Lokhu kungenxa yokuthi isikhumba sakho singaba bucayi kancane ngesikhathi sokukhulelwa. Ngaphambi kokuthenga i-bronzer entsha, qala ngokuyihlola endaweni encane engalweni yakho ukuze ubone ukuthi unayo yini i-allergies.

Enye into, ungakhanyisa isikhumba sakho ngokwemvelo ngokuphuza amanzi amaningi, udle ukudla okunomsoco okufana nemifino eluhlaza, imifino nezithelo. Futhi, ukusebenzisa i-moisturizer emnene efanele ukukhulelwa kuzosiza ukugcina isikhumba sakho siphilile futhi sikhanya. Abanye abantu bathola ukukhanya kokukhulelwa ngokwemvelo ngesikhathi sokukhulelwa. Ngakho-ke, ungajabula ngalokho futhi.

Ngakho-ke, yiziphi izinto ezibaluleke kakhulu okudingeka sizikhumbule kule ndaba?

Kulungile, nanka amaphuzu ayinhloko okudingeka uwacabangele kulokho esikhulume ngakho:

  • Ukusebenzisa i-"Self-Tanner" (i-lotion noma ukhilimu osetshenziswa esikhumbeni) ukuze uthole umbala omnyama ngesikhathi sokukhulelwa kungaba ngcono kunokushiswa elangeni noma ukusebenzisa i-"Tanning Bed." Ngoba i-"DHA" kucatshangwa ukuthi ithinta kuphela ungqimba oluphezulu lwesikhumba.
  • Kodwa-ke, njengoba kungakaze kwenziwe ucwaningo oluningi ngalokhu, akunakushiwo ukuthi akunangozi ngokuphelele. Ngakho-ke, qiniseka ukuthi ukhuluma nodokotela wakho futhi ulandele iseluleko sakhe. Kungumqondo omuhle futhi ukwenza 'ukuhlolwa kwe-patch' (ukuhlolwa endaweni encane yesikhumba).
  • "Ama-spray tans" awalungile nhlobo. Ayingozi ngoba angaphefumulwa futhi angene emaqakaleni.
  • Gwema imibhede yokushiswa kwesikhumba, izindawo zokushiswa kwesikhumba, kanye namaphilisi okushiswa kwesikhumba ngokuphelele. Lokhu kuyingozi kuwe nakumntwana wakho.
  • Uma ufuna ukukhanya kwesikhashana okuhle esikhumbeni sakho, ukusebenzisa i-bronzer kuyindlela engcono kakhulu nephephile.Kufana nokuzilungisa ubuso, ungakugeza.
  • Into ebaluleke kakhulu impilo yakho nokuphepha kwakho, kanye nokwengane yakho engakazalwa. Ngakho-ke, cabanga kabili ngaphambi kokwenza noma yini, bese ucela iseluleko sezokwelapha uma kudingeka.

"Ukukhulelwa kwakho kuyisikhathi esihle kakhulu. Kubalulekile ukucabanga ngempilo yakho kanye nenhlalakahle yengqondo phakathi naleso sikhathi. Kodwa-ke, ngenkathi wenza lezo zinto, kubalulekile ukubeka phambili ukuphepha kwengane. Kuhle enganeni ukuthi umuhle futhi ujabule, kodwa kubaluleke kakhulu ukwenza lezo zinto ngokuphepha."


Ukukhulelwa , Ukuzithambisa, Ithoni Yesikhumba, Ukuphepha, i-DHA, Ukufutha Isikhumba, Umbhede Wokuthambisa, I-Bronzer, Iseluleko Sezokwelapha, Ukunakekelwa Kwesikhumba Sokukhulelwa

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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