Cabanga ukuthi udle amakinati ephathini noma esitolo nomngane wakho. Kodwa ngemva kwesikhashana, umzimba wakho uqala ukulunywa, umzimba wakho uqala ukuba bomvu, izindebe zakho zizwa zivuvukele. Mhlawumbe unenkinga yokuphefumula kancane. Uke waba nalokhu okuhlangenwe nakho? Uma kunjalo, ngizokutshela into ebaluleke kakhulu kuwe. Lokho ukungezwani nokudla amakinati , okuvamile kubantu abaningi, kodwa ngezinye izikhathi kungaba yingozi empilweni.
Kalula nje, kuyini lokhu kungezwani nokudla kwamantongomane?
Kulula kakhulu. Ukungezwani komzimba namantongomane kwenzeka lapho amasosha omzimba ethu ebona ngephutha iphrotheni etholakala kumantongomane. Umzimba wethu ucabanga ukuthi le phrotheni iyinto eyingozi kakhulu futhi eyingozi emzimbeni. Kufana nesitha esingene emzimbeni wethu. Ngakho amasosha omzimba ethu aqala ukulwa nalesi 'sitha'. Ngenxa yalokhu kulwa, umzimba wethu uba nokusabela kokungezwani komzimba. Lokhu kungabangela izinto ezifana nokuqunjelwa, ukuhlanza, nokuvuvukala.
Okubaluleke kakhulu, ukungezwani nokudla kwamantongomane kuyimbangela ehamba phambili ye-anaphylaxis, okuwukungezwani nokudla okubi kakhulu. Lokhu akuyona into okufanele ithathwe kalula.
Ingabe amantongomane afana nezinye izinhlobo zama-cashew?
Abantu abaningi bacabanga ukuthi amantongomane awuhlobo lwentongomane yesihlahla, njenge-cashews, ama-walnuts, nama-alimondi. Kodwa lokho akulona iqiniso. Amantongomane ayi-legume, isitshalo esikhula ngaphansi komhlaba . Ngakho-ke, ukungezwani namantongomane kuhlukile kokungezwani namanye amantongomane esihlahla. Kodwa-ke, abanye abantu bangaba nokungezwani nakho kokubili.
Ziyini izimpawu zokungezwani komzimba namantongomane?
Uma une-allergy yamantongomane, izimpawu zivame ukuqala ukubonakala zingakapheli amahora amabili uwadlile. Lezi zimpawu ngezinye izikhathi zingaqala ngokuzumayo.
| Isibonakaliso | Incazelo |
|---|---|
| Izimpawu zesikhumba | Ukuqubuka kwesikhumba, ukubomvu kwesikhumba, kanye nokulunywa okungabekezeleleki. |
| Izici zesistimu yokugaya ukudla | Ukuhlanza, ubuhlungu besisu, uhudo. |
| Ukuvuvukala | Ukuvuvukala kobuso, izindebe, umlomo, noma ulimi. |
| Izimpawu zomlomo nomphimbo | Umlomo nomphimbo okulunywayo, ukusha, ubunzima bokugwinya. |
| Izici zesistimu yokuphefumula | Ukuphefumula kanzima, ubunzima bokuphefumula, ukuphelelwa umoya. |
| Ezinye izici | Ukujuluka , ukulahlekelwa ukwazi, ikhala eligobhozayo, ukuthimula. |
| Izimpawu ezinkulu ezidinga ukulaliswa esibhedlela ngokushesha (ETU) (Anaphylaxis) | |
| |
Khumbula, ungacabangi ukuthi ngoba nje ube nokusabela okuncane kokungezwani komzimba ngesikhathi esidlule, kuzokwenzeka futhi. Isikhathi ngasinye, ukusabela kungaba kubi kakhulu. Ngakho-ke, iya eMnyangweni Wezimo Eziphuthumayo (ETU) ngokushesha uma ubona noma yiziphi izimpawu ezinkulu.
Yiziphi izimpawu eziboniswa yingane encane uma iba nalokhu?
Uma izinsana nezingane ezincane zinalokhu kungezwani komzimba, azikwazi ukukuveza. Ngakho-ke zingase zibonise lokhu kungakhululeki ngezinye izindlela.
- Ukukhala ngezwi elihoshozelayo
- Ukwenza umsindo ongajwayelekile lapho uphefumula
- Ukuxinana okuqhubekayo
- Ukuhlikihla amehlo akho njalo
- Ukuluma kwezindlebe
- Ukukhipha ulimi lwakho
- Ukugoba umzimba njengomnsalo
Uma ubona izinto ezinje, kufanele ukhathazeke ngakho.
Ubani osengozini enkulu yokuthola lokhu kungezwani komzimba?
Nakuba noma ubani angaba nokungezwani nokudla kwamantongomane, abanye abantu basengozini enkulu kancane.
- Ezinye izinto ezibangela ukungezwani nokudla, ikakhulukazi lezo ezibangela ukungezwani nokudla ngamaqanda.
- Kulabo abanokungezwani nezinto ezifana nothuli, impova, kanye nezilwane ezifuywayo.
- Kulabo abanezimo ezifana ne-eczema noma i-asthma.
- Uma umama wakho noma ubaba wakho (abazali bakho bezakhi zofuzo) benesifo sokungezwani nokudla kwamantongomane noma okunye ukungezwani nokudla, i-asthma, noma i-eczema.
Udokotela ukuxilonga kanjani lokhu ngqo?
Uma usola ukuthi unesifo sokungezwani komzimba namantongomane, kufanele nakanjani ubonane nodokotela. Udokotela angase akubuze imibuzo efana nale:
- Yiziphi izimpawu ozibonayo?
- Udleni? Udle malini?
- Izimpawu zaqala nini?
- Ingabe kukhona okwenzile ukunciphisa izimpawu?
- Sekuyisikhathi esingakanani izimpawu zikhona?
- Ingabe unayo enye i-allergies?
- Ingabe ukhona emndenini wakho onesifo sokungezwani komzimba noma i-asthma?
Ngaphezu kwale mibuzo, kungenziwa izivivinyo eziningana ukuqinisekisa ukungezwani komzimba.
1. Ukuhlolwa kwesikhumba okubangelwa ukungezwani komzimba: Lokhu kuhilela ukufaka inani elincane kakhulu leprotheyini yamantongomane ebusweni besikhumba sakho bese ubheka ukuthi kukhona yini ukusabela kwesikhumba.
2. Ukuhlolwa kwegazi okubangelwa ukungezwani komzimba: Lokhu kuhlola izinga lama-antibodies e-IgE ngokumelene namaprotheni amantongomane egazini lakho.
3. Ukuhlolwa kwenselele yokudla: Lokhu kwenziwa kuphela ngaphansi kokuqondisa okuqinile kukadokotela. Kulokhu, kancane kancane wethulwa inani elincane kakhulu lamakinati futhi uhlolwe ukuthi awunayo yini i-allergy.
Yiziphi izindlela zokwelapha ukungezwani nokudla kwamantongomane?
Into engcono kakhulu nebaluleke kakhulu kulokhu ukugwema ngokuphelele amakinati nakho konke ukudla okuqukethe amakinati . Kodwa ngaphandle kwalokho, kunezinye izindlela zokwelapha kanye nemithi ongayisebenzisa uma kwenzeka isimo esiphuthumayo.
Imithi yezimo eziphuthumayo
Uma une-allergy enkulu, udokotela wakho uzokunikeza imithi efana nale ongayisebenzisa ezimweni eziphuthumayo.
- I-Epinephrine auto-injector: Lena idivayisi esindisa impilo ebizwa ngamagama afana ne -EpiPen® . Kufanele isetshenziswe lapho kuvela izimpawu zokuqala zokusabela okukhulu kokungezwani komzimba.
- Ama-Corticosteroids: Uhlobo lwe-steroid olunikezwa ukunciphisa ukuvuvukala.
- Ama-Antihistamine: Lawa amaphilisi asiza ukulawula ukusabela kokungezwani komzimba. Kodwa-ke, awasetshenziswa ukuvimbela ukusabela okukhulu.
Ezinye izindlela zokwelapha
Lezi yizinto ezenziwa ngaphansi kokuqondisa kodokotela abangochwepheshe.
- Umjovo we-Omalizumab: Lo mjovo, onikezwa kanye noma kabili ngenyanga, unganciphisa ukusabela okubi okungenzeka uma ngengozi udla ngisho nenani elincane lamakinati.
- Ukwelashwa nge-Oral immunotherapy (OIT): Lokhu kuhilela ukunikeza umzimba inani elincane kakhulu leprotheyini yamantongomane ngaphansi kokuqashwa ngudokotela, okuyandisa kancane kancane ezinyangeni eziningana. Lokhu kwenzelwa ukujwayela umzimba ukudla amantongomane.
- Ukwelashwa nge-Sublingual immunotherapy (SLIT): Lokhu kuhilela ukubeka uketshezi oluqukethe iphrotheni yamakinati ngaphansi kolimi nsuku zonke. Lokhu futhi kuyindlela yokwelapha ukusiza umzimba ukuthi ujwayele amakinati.
Amathiphu okukusiza ugweme ukudla okuqukethe amantongomane
Ukuphila nokungezwani komzimba namantongomane kungaba yinselele. Kufanele uqaphele ukuthi udlani ngaso sonke isikhathi. Nanka amanye amathiphu angakusiza ngalokho.
- Funda amalebula ngokucophelela: Funda uhlu lwezithako zokudla okupakishiwe okuthenga esitolo. Naka ngokukhethekile imisho efana nokuthi “Kungase kube namakinati,” “Kwenziwe ngemishini ehlanganyelwe.”
- Qaphela ezindaweni zokudlela: Ngaphambi koku-oda, buza ukuthi ukudla kuqukethe amakinati noma kulungiselelwe yini emishinini esebenzisa amakinati. Kodwa-ke, bangase bangakwazi ukunikeza isiqinisekiso esingu-100%.
- Fundisa ingane yakho: Uma ingane yakho inale allergy, yifundise kusukela isencane. Yifundise ukuthi ingadli ukudla ekunikezwa abanye nokuthi ayazi kahle ukuthi kuyini.
- Yazisa isikole: Yazisa isikole sengane, uthisha wekilasi, kanye nabanye abasebenzi ngalokhu bese uchaza ukuthi benzeni uma kunesimo esiphuthumayo. Nikeza isikole uhlelo lokusebenza lwe-Allergy olutholwe kudokotela.
- Gcina imithi ephuthumayo iseduze: Uma wena noma ingane yakho ninikezwe umuthi wokujova i- epinephrine auto-injector (EpiPen®) , yigcine nawe ngaso sonke isikhathi . Cela udokotela wakho ukuthi akunike imiyalelo yokuthi uyisebenzisa kanjani.
Umlayezo Wokuya Nawe Ekhaya
- Ukungezwani komzimba nama-peanut kuyisimo esibi esingaba yingozi empilweni ngezinye izikhathi.
- Izimpawu ezifana nokuvuvukala kobuso, umphimbo, kanye nobunzima bokuphefumula kuyizimpawu ze- anaphylaxis, isimo esiphuthumayo sezokwelapha. Ezimweni ezinjalo, iya eMnyangweni Wezimo Eziphuthumayo (ETU) ngokushesha.
- Funda njalo amalebula okudla okuthenga esitolo. Uma ungabaza, gwema ukudla lokho kudla.
- Udokotela wakho angakunika i-epinephrine auto-injector (i-EpiPen®).Uma uke wanikezwa umuthi, yigcine nawe ngaso sonke isikhathi. Kubalulekile ukwazi ukuthi uyisebenzisa kanjani ngendlela efanele.
- Uma usola ukuthi wena noma ingane yakho inesifo sokungezwani komzimba namantongomane, ungenzi izinqumo ngokusekelwe ekuqageleni, kodwa qiniseka ukuthi ubonana nodokotela wakho ukuze uthole uhlelo lokuxilongwa nokuphathwa okufanele.
💬 Comments (0)
No comments yet. Be the first to share your thoughts here.
Add Your Comment