Ingabe unesifo sikashukela? Ngezinye izikhathi ungase uzwe ubuhlungu obuncane bokuqaqamba, ukusha, noma ukuhlaba ezandleni nasezinyaweni zakho, ikakhulukazi ezinzwaneni. Kwabanye, lokhu kukhulu kangangokuthi abakwazi ukulala ebusuku. Lokhu yilokho esikubiza ngokuthi i-diabetic peripheral neuropathy, noma i-diabetic neuropathy ngokwezokwelapha. Lesi yisimo esibi, esivamile, futhi esinzima ukuselapha. Kodwa ungakhathazeki. Akudingeki uphile nalesi sihlungu. Kunezinto eziningi esingazenza ukulawula lesi simo. Ake sithole okwengeziwe ngaso namuhla.
Okokuqala nokubaluleke kakhulu: ukulawula ushukela egazini!
Uma kukhulunywa ngokwelapha lobu buhlungu bemizwa, into ebaluleke kakhulu okudingeka siyiqonde sonke ukulawula amazinga ethu kashukela egazini. Uma amazinga kashukela egazini lakho ehlala ephakeme, kancane kancane kulimaza imizwa ebucayi emzimbeni wakho. Lo monakalo yilokho okuzwayo njengokungazweli, ukuqaqamba, nobuhlungu.
Ungakhohlwa, ngisho nemithi yokwelapha izinhlungu engcono kakhulu emhlabeni ngeke ibe usizo kangako uma ungalawuli amazinga kashukela egazini lakho. Ukulawula ushukela kuyisisekelo salokhu kwelashwa.
Ngakho-ke, khuluma nodokotela wakho bese nixoxa ngendlela yokuphatha isifo sikashukela sakho futhi.
- Hlela ukudla kwakho ngendlela efanele.
- Vivinya umzimba njalo.
- Thatha imithi yesifo sikashukela oyinikezwe udokotela wakho ngesikhathi futhi njengoba uyalelwe.
Uma ukwenze konke lokhu ngendlela efanele futhi usenobuhlungu, into elandelayo okudingeka siyicabangele imithi yokuqeda ubuhlungu.
Imithi yokuqeda ubuhlungu
Kunemithi eminingi esetshenziswa ukulawula lobu buhlungu bemizwa. Kungadingeka ukuthi usebenzisane nodokotela wakho ukuze uzame imithi eminingana ukuze uthole efanele. Lokho kuvamile. Ake sibheke ukuthi iyini le mithi.
| Uhlobo lwesidakamizwa | Izibonelo | Izinto ezibalulekile okufanele uzazi |
|---|---|---|
| Imithi engathengwa ekhemisi ngaphandle kwencwadi kadokotela (Over-the-Counter - OTC) | ||
| Ama-NSAID (izidakamizwa ezingezona eze-steroidal ezilwa nokuvuvukala) | I-Ibuprofen, i-Naproxen, i-Aspirin | Lokhu kunciphisa ubuhlungu nokuvuvukala. Kodwa-ke, ukusetshenziswa isikhathi eside kungabangela izilonda zesisu, ukopha, isifo senhliziyo, kanye nokulimala kwezinso. Njengoba izinso zomuntu onesifo sikashukela sezivele zisengozini, ungazisebenzisi ngaphandle kokubonisana nodokotela. |
| I-Acetaminophen | I-Paracetamol | Lokhu akunciphisi ukuvuvukala, kodwa kunciphisa ubuhlungu kuphela. Kunciphisa ukuvuvukala esiswini. Kodwa-ke, uma kusetshenziswa ngokweqile, kungabangela umonakalo omkhulu esibindini. |
| Ukhilimu we-Capsaicin | Ukhilimu wokufaka endaweni ebuhlungu | Lezi ziqukethe i-compound etholakala kupelepele. Isebenza kumaseli ezinzwa esikhumbeni athwala izimpawu zobuhlungu ebuchosheni. Isebenza kahle esikhathini esifushane. |
| Ijeli/ukhilimu we-Lidocaine | Faka ijeli noma ukhilimu endaweni ebuhlungu. | Kubangela umuzwa wokuba ndikindiki lapho kusetshenziswa khona, kunciphisa ubuhlungu. |
| Imithi kadokotela | ||
| Imithi yokucindezeleka | Ama-antidepressant e-Tricyclic, ama-SNRI | Nakuba le mithi iyimithi yokucindezeleka, iyasebenza kakhulu nasezinhlungwini zemizwa. Le mithi isebenza ezinhlungwini kungakhathaliseki ukuthi unesifo sokucindezeleka noma cha. Imiphumela emibi efana nokozela, ukukhuluphala, nomlomo owomile ingenzeka. |
| Imithi yokuvimbela ukuquleka | I-Pregabalin, i-Gabapentin | Le mithi ilawula amangqamuzana ezinzwa adlulisa ubuhlungu. Ngakho-ke, umuzwa wobuhlungu uyancipha. Kodwa-ke, isiyezi kanye nokozela kungase kube khona. |
| Imithi ye-opioid | I-Tramadol | Lezi zimithi zokuqeda ubuhlungu ezinamandla kakhulu ezinhlungwini ezinzima kakhulu. Zilungele ubuhlungu obungapheli. Kodwa kunengozi yokuba umlutha . Futhi kunemiphumela emibi eminingi njengokuqunjelwa. Lezi kufanele zisetshenziswe kuphela ngaphansi kokuqashwa okuseduze kukadokotela. |
| I-Qutenza patch | I-capsaicin patch kadokotela | Lolu uplasta oluqukethe i-capsaicin egxile kakhulu, olunqunywe udokotela. Kufanele lufakwe esikhumbeni cishe kanye njalo ezinyangeni ezi-3. |
Khuluma nodokotela wakho.
Ngemva kokufunda ngale mithi, udokotela wakho kufanele anqume ukuthi yimuphi umuthi okulungele wena nokuthi yimuphi umthamo okufanele uwuthathe. Ungalokothi uqale ukusebenzisa le mithi ngokusekelwe kulokho okushiwo omunye umuntu noma indlela ozizwa ngayo. Akuwona wonke umuthi osebenzela wonke umuntu.
Ezinye izindlela zokwelapha ngaphandle kwemithi
Ngezinye izikhathi kungaba nzima ukulawula ubuhlungu ngemithi yodwa. Ezimweni ezinjalo, udokotela wakho angase ancome ezinye izindlela zokwelapha.
- Umjovo we-Lidocaine noma i-patch: Iqeda ubuhlungu endaweni ebuhlungu ngokuyijova ngaphansi kwesikhumba noma ngokufaka i-patch.
- Ukuvuselelwa kwemizwa kagesi: Ugesi omncane uvimba ukudluliselwa kwezimpawu zobuhlungu. Kodwa-ke, kunemibono ehlukahlukene mayelana nokusebenza kwawo.
- Ukuhlinzwa: Ngezinye izikhathi, uma ubuhlungu bubangelwa umthambo ocijile, ukuhlinzwa kungaqeda umthambo ocijile. Lokhu akuyona into eyenziwa yiwo wonke umuntu.
- Amadivayisi okulawula ubuhlungu: Ukulawula ubuhlungu ngamadivayisi amancane afakwe emzimbeni.
Izinto ezisiza ukwenza impilo ibe lula
Uma uphila nalolu buhlungu, kunezinto ezimbalwa ezilula ezingakusiza ukuthi ulondoloze izinga lempilo yakho.
- Izinsimbi zokuqinisa izandla noma unyawo: Lezi zisekela ubuthakathaka bemisipha futhi zisiza ekunciphiseni ukucindezelwa kwemizwa.
- Izicathulo zamathambo: Abantu abanesifo sikashukela basengozini enkulu yokulimala ezinyaweni. Ngenxa yokuthi ukungazweli kungenza ngisho nokulimala okuncane kungabonakali, kubalulekile ukusebenzisa izicathulo ezikhethekile ezinciphisa ukungakhululeki kokuhamba, zilingane kahle nezinyawo zakho, futhi zivimbele ukulimala.
Umlayezo Wokuya Nawe Ekhaya
- Ukwelashwa okungcono kakhulu nokukuqala kobuhlungu bemizwa obubangelwa isifo sikashukela ukulawula amazinga kashukela egazini kahle.
- Ngisho noma ungathola imithi yokubulala izinhlungu ekhemisi, ungayisebenzisi ngaphandle kokubonisana nodokotela wakho. Isifo sikashukela singaba nezinye izingozi.
- Kunezindlela eziningi zokwelapha lobu buhlungu, ngakho ungalilahli ithemba. Khuluma nodokotela wakho ukuze uthole ukwelashwa okukusebenzela kahle.
- Njalo nakekela izinyawo zakho. Zihlole nsuku zonke ukuze ubone ukuthi azinazo yini izilonda, imifantu, noma ukubomvu.
💬 Comments (0)
Awekho amazwana athunyelwe okwamanje. Faka amazwana akho lapha okokuqala ngqa.
Engeza amazwana akho