'Iso lakho lesithathu'? Ake sifunde ngendlala yephayini efihliwe ekujuleni kobuchopho!

Wake wezwa "ngeso lesithathu"? Ubuwazi ukuthi lo mqondo, ovame ukuhlotshaniswa nezinto ezingokomoya, empeleni uhlobene nesinye sezitho ezincane kakhulu emzimbeni wethu? Akumangalisi yini? Kwezokwelapha, siwubiza ngokuthi i-pineal gland. Utholakala phakathi kobuchopho bethu, uphephile kakhulu. Ngakho-ke, namuhla sizokhuluma kalula nangomusa ngalesi sitho esincane, esincane kune-pea, nokuthi sibaluleke kangakanani emzimbeni wethu.

Kalula nje, iyini le ndlala yephayini?

I-pineal gland iyi-gland encane kakhulu etholakala ekujuleni kobuchopho bakho. Iyingxenye yesistimu ye-endocrine yomzimba wethu, okuyisistimu ekhiqiza ama-hormone. Ibizwa ngokuthi "i-pineal" ngoba imile njenge-pine cone.

Cabanga ngakho, uma kuqhathaniswa nezinye izindlala ohlelweni lwethu lwe-endocrine, i-pineal gland yiyona ososayensi abangaqondi kahle ngayo. Eqinisweni, yingxenye yokugcina yalolu hlelo etholakale. Ngakho-ke kukhona imfihlakalo ethile eyizungezile.

Umsebenzi oyinhloko nowaziwa kakhulu wale ndlala encane ukukhiqiza i-hormone i -melatonin , okuyi-hormone esiza ekulawuleni umjikelezo wethu wokulala nokuvuka.

Iyini i-Endocrine System esikhulume ngayo?

Kulungile, ake sichaze lokhu kancane. Uhlelo lwakho lwe-endocrine luyiqoqo lezindlala emzimbeni wakho wonke. Lezi zindlala zikhiqiza izithunywa zamakhemikhali ezibizwa ngokuthi ama-hormone bese ziwakhipha ngqo egazini lakho.

La ma-hormone afana nenkonzo yeposi yomzimba wethu. Ahamba egazini futhi athwale imiyalezo ezithweni ezahlukene, esikhumbeni, nasemisipheni. Yiwona anikeza imiyalelo efana nokuthi "Yenza lokhu manje," "Yeka lokhu," nokuthi "Yenza okwengeziwe ngalokhu."

Izindlala nezitho eziyinhloko ezakha uhlelo lwethu lwe-endocrine yilezi:

• I-Hypothalamus
• Indlala ye-pituitary
• Indlala yegilo
• Izindlala ze-Parathyroid
• Izindlala ze-adrenal
• Indlala yephayini
• I-Pancreas
• Ama-ovary (abesifazane)
• Amasende (Amasende - kwabesilisa)

Zonke lezi zinto zilawula izinto eziningi emizimbeni yethu, njengokukhula, imizwa, ukulala kanye nendlala.

Ngakho-ke iyini le hormone ebizwa ngokuthi i-Melatonin?

I-Melatonin iyi-hormone ekhiqizwa ngokuyinhloko yi-pineal gland yethu. Nakuba ososayensi besafunda yonke imisebenzi yayo, okwamanje kukholakala ukuthi ihilelekile ewashini lezinto eziphilayo zomzimba wethu, elaziwa ngokuthi isigqi se-circadian.Kuyasiza kakhulu ukuvumelanisa.

Kuyini i-Circadian Rhythm?

Kalula nje, lokhu kungumjikelezo wemvelo owenzeka emizimbeni yethu njalo emahoreni angama-24. Isibonelo, cabanga ngendlela esilala ngayo ebusuku, sivuke ekuseni, sizizwe silambile ngezikhathi ezithile zosuku... Konke lokhu kulawulwa yilesi sigqi se-circadian. Lesi sigqi sincike kakhulu ekukhanyeni nasebumnyameni .

I-pineal gland nayo isebenza ngokwalesi siginali esikhanyayo nobumnyama.

• Uma kuba mnyama: Amehlo akho athumela isignali ebuchosheni bakho yokuthi "kumnyama manje." Ngaleso sikhathi, i-pineal gland iyasebenza, ikhiqiza i-melatonin eningi bese iyikhipha egazini. Njengoba amazinga e-melatonin ekhuphuka, uqala ukuzizwa ulele.
• Uma ukukhanya kukhanya: Uma ukukhanya kukhanya ekuseni, isignali iya ebuchosheni bese itshela i-pineal gland ukuthi, "Yeka ukwenza i-melatonin manje." Amazinga e-Melatonin abe esehla, okukuvumela ukuthi uhlale uphapheme futhi uqabulekile.

Yingakho abanye abantu bebiza i-hormone i-melatonin ngokuthi “i-hormone yokulala.” Kodwa khumbula, asidingi i-melatonin ukuze silale. Kodwa-ke, uma amazinga e-melatonin ephezulu egazini, siyakwazi ukulala kahle, sijulile .

Zikhona yini ezinye izinzuzo ze-melatonin?

Yebo, ucwaningo luthole ezinye izinzuzo eziningana.

• Ukusebenzisana nama-hormone abesifazane: Ucwaningo lukhombisile ukuthi i-melatonin isiza ukugcina umjikelezo wokuya esikhathini ojwayelekile kwabesifazane.
• Ukuvikela amangqamuzana ezinzwa: I-Melatonin inekhono lokuvikela amangqamuzana ezinzwa ebuchosheni bethu ekubhujisweni. Lokhu kubhujiswa kwamangqamuzana ezinzwa, noma ukuwohloka kwemizwa , kubonakala ezifweni ezifana nesifo i-Alzheimer's kanye nesifo sikaParkinson .

Ingabe umuntu angaphila ngaphandle kwe-pineal gland?

Yebo, kungenzeka. Umuntu angaphila ngaphandle kwe-pineal gland. Kodwa-ke, ukuntuleka kwe-melatonin kungenza kube nzima ngomzimba ukulawula kahle amaphethini okulala kanye neminye imisebenzi ehlobene ne-circadian rhythms. Ngokuvamile, izinkinga ezifana nokungalali kahle kanye nokuphazamiseka kokulala zingavela.

Akuvamile kakhulu, uma kuvela isimila endlaleni ye-pineal, kungadingeka sisuswe ngokuhlinzwa. Lokhu kuhlinzwa kubizwa ngokuthi i-pinealectomy .

Izifo nezinkinga ezithinta i-pineal gland

Kunezinkinga eziningana ezinkulu ezingathinta ukusebenza kwale ndlala encane.

1. Izimila ze-Pineal Gland

Lokhu akuvamile kakhulu. Lokho kusho ukuthi akwenzeki kubantu abaningi. Kunamathuba amaningi okwenzeka ezinganeni nakubantu abadala abangaphansi kweminyaka engama-40. Lawa mathumba awahlali ewumdlavuza. Kodwa-ke, noma ngabe awawona umdlavuza, uma ekhula, angaqala ukusunduza kwezinye izingxenye zobuchopho. Lokhu kungabangela izinkinga. Angavimba nezindlela zokungena koketshezi lomgogodla olugeleza ubuchopho. Uma lokhu kwenzeka, ingcindezi ngaphakathi kogebhezi inganda ngendlela eyingozi, ngakho-ke ukwelashwa kuyadingeka ngokushesha.

2. Ukulimala kwe-pineal gland

Ukulimala okukhulu ekhanda, okwaziwa ngokuthi ukulimala kobuchopho okubuhlungu (i-TBI), kungalimaza i-pineal gland. Cabanga ngakho njengokulimala ekhanda okubangelwe yingozi yemoto noma inxeba lokudutshulwa. Phakathi kuka-30% no-50% walokhu kulimala kubangela ukulimala kwe-endocrine gland ebuchosheni (njenge-pineal noma i-pituitary).

3. Ama-calcium deposits e-pineal gland (i-Calcification)

Lesi yisimo esivamile. Ukufakwa kwe-calcium kwenzeka lapho i-calcium inqwabelana esicutshini emzimbeni, okwenza ibe nkulu kancane. Kufana noshoki. Kujwayelekile ukuthi i-pineal gland iqoqe i-calcium ethile njengoba siguga. Eqinisweni, odokotela ngezinye izikhathi basebenzisa i-pineal gland njengophawu lokusiza ekuboneni izakhiwo ezahlukene ebuchosheni ngesikhathi se-X-ray.

Kodwa-ke, uma lawa ma-calcium deposits eba phezulu kakhulu , ukusebenza kwe-gland kungaphazamiseka. Ezinye izifundo zikhombisile ukuthi abantu abanesifo i-Alzheimer's banamazinga aphezulu e-calcium deposits ku-pineal gland. Kukhona futhi ukuqagela ukuthi kukhona ukuxhumana nezinhlobo ezithile ze-migraine kanye ne-cluster headaches. Kodwa-ke, kudingeka ucwaningo olwengeziwe ukuze kufinyelelwe esiphethweni esiqinisekile ngalokhu.

Yiziphi izimpawu zenkinga ye-pineal gland?

Uma unesifo esibizwa ngokuthi i-pineal gland tumor (esingavamile kakhulu), ungase ube nezimpawu ezilandelayo. Lezi zibangelwa ukukhulisa i-gland bese kubeka ingcindezi kwezinye izingxenye zobuchopho.

Okubaluleke kakhulu: Uma uqhubeka nokuba nesinye noma ngaphezulu salezi zimpawu, qiniseka ukuthi ubona udokotela wakho . Lokhu akubangelwa inkinga ye-pineal gland, kungabangelwa nezinye izinto. Kodwa kubalulekile ukuthola imbangela eqondile.

Ungayihlola kanjani impilo ye-pineal gland?

Odokotela banezindlela eziningana zokubheka i-pineal gland yakho.

• I-MRI (Magnetic Resonance Imaging) noma i-CT (Computed Tomography) Scan: Lezi zivivinyo ze-imaging zingahlola isimila noma i-cyst egcwele uketshezi e-pineal gland.
• Ukuhlolwa kwe-X-ray: Ukuhlolwa kwe-X-ray kungasiza ekuboneni ukuthi kukhona yini ama-calcium deposits.
• Ukuhlolwa kwegazi: Ungathola ukuhlolwa kwegazi ukuhlola amazinga akho e-melatonin.

Iphathwa kanjani?

Indlela yokwelapha incike esimweni.

Uma unesimila se-pineal gland, kungasetshenziswa eyodwa noma ngaphezulu yalezi zindlela zokwelapha ezilandelayo.

• Ukuhlinzwa:Ngenxa yokuthi isimila se-pineal gland sitholakala enkabeni yobuchopho, kunzima ukusisusa ngokuhlinzwa. Ngakho-ke, lokhu akuyona indlela yokwelapha evamile. Ngezinye izikhathi, udokotela ohlinzayo angase anqume ukususa yonke i-gland (i-pinealectomy).
• Ukwelashwa ngemisebe: Kusebenzisa imisebe yamandla enamandla ukubhubhisa amangqamuzana omdlavuza nokuwavimba ekukhuleni kwawo.
• Ukwelashwa ngamakhemikhali: Ukwelashwa okusebenzisa izidakamizwa ukubhubhisa amangqamuzana omdlavuza.

Uma ngesizathu esithile inani le-melatonin elikhiqizwa yi-pineal gland yakho lehlile, udokotela wakho angase akuncome ukuthi uthathe izithasiselo ze-melatonin. Kodwa-ke, lokhu kufanele kwenziwe kuphela ngaphansi kweseluleko sikadokotela .

Ingabe leyo ndaba 'yeso lesithathu' iyiqiniso?

Lona umbuzo abantu abaningi abanawo. Kunezizathu eziningana zokuthi kungani i-pineal gland ibizwa ngokuthi "iso lesithathu."

1. Okokugcina okutholakale: Njengoba kuyindlala yokugcina ohlelweni lwe-endocrine etholakale futhi ukusebenza kwayo okugcwele akukaqondakali ngokugcwele, kunomuzwa wemfihlakalo ezungezile.

2. Indawo: Itholakala endaweni ejulile, ephakathi nendawo yobuchopho.

3. Ukuzwela ukukhanya: Njengamehlo, nawo ayazwela ukukhanya nobumnyama.

Ngenxa yalezi zizathu, emasikweni amaningi angokomoya, ikakhulukazi ubuHindu nobuBuddha beTantric, i-pineal gland ibhekwa njengendawo yokuxhumana phakathi kwezwe elingokwenyama nelingokomoya. Ngokomqondo we-chakra, "iso lesithathu", noma i-ajna chakra, ibhekwa njenge-chakra yesithupha emzimbeni wethu futhi kukholakala ukuthi ihlobene nokuqaphela kusengaphambili, ukuqwashisa, kanye nokuxhumana okungokomoya.

Kodwa-ke, kumelwe sikhumbule ukuthi lokhu akuzona amaqiniso afakazelwe ngokwesayensi . Lokhu kumane kuyimibono ehlotshaniswa namasiko ahlukahlukene kanye nezinkolelo ezingokomoya. Kwezokwelapha, i-pineal gland iyi-endocrine gland ebalulekile ekhiqiza i-melatonin.