Cabanga nje ngokuzumayo uphethwe umkhuhlane kanye nobuhlungu bomzimba. Noma ubuhlungu bomhlane obukade bukhona sebube bubi kakhulu. Ngubani esiya kuye kuqala ngesikhathi esinjengalesi? Ngaphandle kokuthi kuyisimo esiphuthumayo esikhulu, into yokuqala esicabanga ngayo 'uDokotela womndeni' wethu, akunjalo? Yileyo ndlela esimbiza ngayo udokotela obeka konke okubalulekile ngempilo yethu futhi osazi kangcono, uMhlinzeki Wokunakekelwa Okuyinhloko (PCP) .
Ubani umhlinzeki wokunakekelwa okuyisisekelo (i-PCP)?
Kalula nje, i-PCP ngumuntu osebenza nawe ukukusiza uhlale uphilile, njengomlingani wakho wezempilo. I-PCP yakho ngumuntu wokuqala okhuluma naye futhi ombonayo nganoma iyiphi inkinga yezempilo enganele ukudinga ukuya eMnyangweni Wezimo Eziphuthumayo (ETU). Futhi ngumuntu oya kuye ukuze uhlolwe minyaka yonke.
Uma uya kudokotela ofanayo isikhathi eside, uyazazi wena, izifo zakho, umlando wempilo yomndeni wakho, ngisho nezinto ozithandayo nongazithandi. Ngemuva kwalokho kuba lula ngaye ukukunikeza ukwelashwa okudingayo.
Esikhathini esiningi, i-PCP ingudokotela. Kodwa-ke, kwamanye amazwe, abahlengikazi abaqeqeshwe ngokukhethekile (Abahlengikazi Abahlengikazi) kanye nabasizi bodokotela (Abasizi bodokotela) nabo banikeza le nsizakalo. ESri Lanka, sivame ukubiza udokotela onjalo ngokuthi 'uGP' (uDokotela Ojwayelekile). Kusho into efanayo.
I-PCP ingakusiza kanjani?
Umsebenzi oyinhloko we-PCP yakho ukukugcina uphilile, noma ukukusiza ululame ngokushesha uma ugula. Umsebenzi wabo ukwenza lezi zinto.
| Okufanele ngikwenze | Incazelo nje |
|---|---|
| Ukuhlolwa kwempilo kwaminyaka yonke | Kanye ngonyaka, uzohlolwa ngokuphelele ukuqinisekisa ukuthi konke kuhamba kahle. |
| Izifo eziphuthumayo | Isetshenziselwa ukwelapha umkhuhlane ophuthumayo, umkhuhlane, noma ubuhlungu besisu. |
| Ukukwazi kangcono | Ngokuhamba kwesikhathi, uzofunda kabanzi ngomlando wakho wezokwelapha, umlando womndeni, kanye nezinketho zakho zokwelapha ozithandayo. |
| Ukuphendula imibuzo | Sizophendula noma yimiphi imibuzo onayo mayelana nokutheleleka, izifo ezingamahlalakhona, kanye nemithi. |
| Ukusiza ukuvimbela izifo | Kunikezwa iseluleko ngezinto ezifana nokuyeka ukubhema, ukudla ukudla okunomsoco, kanye nokunciphisa ukucindezeleka. |
| Ukucwaninga ngemithi yokugoma | Qiniseka ukuthi uthole imijovo yakho edingekayo (isib. ukhunta, umkhuhlane, ama-shingles) ngesikhathi. |
| Ukudluliselwa kokuhlolwa kokuhlolwa | Kuthunyelwa izivivinyo (isib., ama-mammogram, ama-colonoscopies) ezingabona izifo ezimbi kakhulu (njengomdlavuza) ngaphambi kokuba kuvele izimpawu. |
| Ukuphathwa kwezifo zesikhathi eside | Kuyasiza ekulawuleni izifo zesikhathi eside ezifana nesifo sikashukela, umfutho wegazi ophakeme kanye nokucindezeleka. |
| Ukudluliselwa kochwepheshe | Uma kudingeka, ulwazi olukhethekile ludluliselwa kuchwepheshe ofanele nganoma yisiphi isifo (njengesifo senhliziyo, isifo samaphaphu, isifo samathambo). |
Kufanele sibone nini i-PCP?
Empeleni kungcono ukubona i-PCP yakho okungenani kanye ngonyaka ukuze ihlolwe ngokuphelele. Uma ubekela eceleni usuku lwalokhu, njengasesikhathini sosuku lwakho lokuzalwa, ungaqiniseka ukuthi ukwenza njalo ngonyaka.
Ngaphezu kwalokho, khuluma ne-PCP yakho kulezi zimo:
- Kubalulekile ukuthatha umuthi uma unezimpawu zokutheleleka (isib., umphimbo obuhlungu, ukukhwehlela okubuhlungu, noma ukutheleleka komgudu womchamo).
- Uma unesifo esisha esingachazeki emzimbeni wakho .
- Uma uzizwa sengathi unemiphumela emibi evela emuthini owuthathayo.
- Uma unemibuzo mayelana nokwelashwa onikezwe khona.
Yiziphi izimfanelo zoDokotela Bokunakekelwa Okuyisisekelo?
Odokotela abanikeza ukunakekelwa okuyisisekelo bavame ukuba nokuqeqeshwa okukhethekile komunye wale mikhakha.
- Imithi Yomndeni: Siphinde sibabize ngokuthi 'Odokotela Bomndeni'. Laba odokotela belapha wonke umndeni, okungukuthi, izinsana, izingane, intsha, abantu abadala, kanye nabantu asebekhulile. Mhlawumbe wena, izingane zakho, nabazali bakho, nobathathu, niya kudokotela ofanayo.
- Imithi Yangaphakathi: Laba odokotela babizwa ngokuthi 'Odokotela Bodokotela Abangaphazamisi'. Belapha abantu abadala abaneminyaka engaphezu kwengu-18 kuphela.
- Udokotela Wezingane: Laba 'ngodokotela bezingane' esibaziyo sonke. Belapha izingane kusukela ekuzalweni kuze kube yilapho sezikhulile.
Ngaphezu kwalokho, abanye odokotela bomndeni kanye nodokotela abaqeqeshwayo bathola ukuqeqeshwa okukhethekile okwengeziwe ekwelapheni abantu abadala. Sibabiza ngokuthi odokotela bezifo zasebekhulile .
Uyithola kanjani i-PCP enhle?
Kubalulekile ukuthola i-PCP oyethembayo futhi ekufanele. Nansi usizo.
- Buza umuntu omethembayo: Lena yinto engcono kakhulu esiyenzayo eSri Lanka. Buza abangani bakho, izihlobo, ngodokotela abaya kuye. Thola ukuthi yini abayithandayo ngalowo dokotela.
- Hlola uhlelo lwakho lomshuwalense: Uma unohlelo lomshuwalense wezempilo, hlola ukuthi odokotela abambozwe yilo. Khona-ke ngeke kudingeke ukhathazeke ngezindleko.
- Sesha ku-inthanethi: Manje usungakwazi ukusesha ku-inthanethi. Ungabuka imininingwane kadokotela kanye nokubuyekezwa kweziguli kumawebhusayithi ezibhedlela endaweni yakini.
- Shayela ihhovisi: Uma kukhona odokotela abambalwa obathandayo, shayela isikhungo sabo sokuxhumana noma i-dispensary ukuze ubuze imininingwane. Ungathola ukuthi babona iziguli ezintsha yini nokuthi zingakanani amahora abo.
Cabanga ngalokhu ngemva komhlangano wokuqala.
Ngemva kokuya kudokotela omusha, cabanga ngalokho okwenzeke okwesikhashana. Uma uzizwe lezi zinto, kusho ukuthi mhlawumbe ukufanele.
- Uzizwe uphephile futhi ukhululekile ?
- Uzizwa sengathi uphathwe ngenhlonipho ?
- Unikwe ithuba lokubuza imibuzo ?
- Ingabe izimpendulo zicacile futhi ziwusizo?
Kungathatha isikhathi ukuthola udokotela ofanele wena. Kulungile. Into ebaluleke kakhulu ukuthola umuntu ozizwa ukhululekile futhi uqiniseka ukukhuluma naye. Ngoba lapho uzizwa ngaleyo ndlela, kulapho amathuba okuba unakekele impilo yakho ekhula khona.
Umlayezo Wokuya Nawe Ekhaya
- Umhlinzeki Wokunakekelwa Okuyinhloko (PCP) ungumlingani okuqondisa empilweni yakho futhi okwazi kangcono. ESri Lanka, sivame ukubiza lolu hlobo lodokotela ngokuthi udokotela.
- Bakusiza nganoma yiziphi izifo ezingaphuthumi, ukuhlolwa minyaka yonke, kanye nokuphathwa kwezimo zesikhathi eside ezifana nesifo sikashukela kanye nomfutho wegazi ophakeme.
- I-PCP enhle ngumuntu ongamethemba futhi uzizwe ukhululekile ukukhuluma naye nganoma yiziphi izinkinga zakho zempilo.
- Ukuze uthole udokotela ofanele wena, kubaluleke kakhulu ukubuza abanye, ukucinga ku-inthanethi, nokuzindla ngokuhlangenwe nakho kwakho ngemva kokuqokwa kwakho kokuqala.
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