Ingabe umntwana uzofika maduze? Lezi yizimpawu zokubeletha

Njengoba usuku oluhle kakhulu empilweni yakho lusondela, kuvamile ukuzizwa wesaba kancane, unelukuluku, futhi ujabule konke ngesikhathi esisodwa. "Ingabe sengizoba nomntwana? Ingabe lobu buhlungu bungokoqobo noma bungamanga?" Le mibuzo cishe isifike engqondweni yakho izikhathi eziyinkulungwane. Ngakho-ke namuhla, ake sixoxe, kalula nangomusa, ngezibonakaliso umzimba wakho okunikeza zona zokuthi ingane yakho encane isizofika kuleli zwe, izimpawu zokubeletha .

Kalula nje, ukubeletha kuyinqubo yemvelo umzimba wakho odlula kuyo ukuze ulethe umntwana wakho emhlabeni. Kuqala ngokufinyela kwesibeletho okuqhubekayo. Le nqubo iyaqhubeka kuze kube yilapho umntwana kanye ne-placenta kuzalwa. Akuwona wonke umuntu obhekana nalezi zimpawu ngendlela efanayo. Abanye abantu banezimpawu ezicacile kakhulu, kanti abanye bangase bangabi nazo.

Izimpawu zomzimba zokusondela kokubeletha

Njengoba usondela ekutholeni umntwana, umzimba wakho uqala ukushintsha kakhulu. Ake sibheke ukuthi ziyini.

1. Ukukhanyisa

Yilokhu esikubiza ngokuthi "ukwehla kwengane." Ngaphambi nje kokuba ingane yakho izalwe, ingane yakho izowela ethangeni lakho. Lokhu kungenzeka amasonto ambalwa ngaphambi kokuba ingane yakho izalwe, noma kungenzeka emahoreni ambalwa ngaphambi kwalokho. Lapho ingane yakho iwela, isibeletho sakho sibeka ingcindezi kwesinye sakho, ngakho kuzodingeka uchame kaningi. Kodwa kukhona into enhle! Isikhala esengeziwe esiswini sakho esingaphezulu singenza kube lula ukuphefumula , futhi isifuba sakho singase sizizwe sibuhlungu kancane .

2. Ukukhishwa kwe-mucus plug

Phakathi nokukhulelwa, kwakheka i-mucus plug eduze komlomo wesibeletho, evikela umntwana ekuthelelekeni. Njengoba umlomo wesibeletho uqala ukuvuleka ukuze umntwana angene, le mucus plug ingaphuma esithweni sangasese sowesifazane. Ingase ibe sobala, iphinki, noma ibe negazi kancane. Lokhu kubizwa nangokuthi "umbukiso" noma "umbukiso wegazi." Ngemva kokuphuma kwalokhu, ukubeletha kungase kuqale ngokushesha, noma kungathatha isonto noma amabili.

3. Izinkontileka Zeqiniso Zomsebenzi

Lokhu ukuqina nokuphumula kwemisipha yesibeletho. Uma ubuhlungu bufika, isisu sizwakala siqinile njengedwala, futhi lapho ubuhlungu buphela, siba buthambile futhi. Indlela lobu buhlungu obuzwakala ngayo iyahlukahluka kuye ngomuntu. Kwabanye abantu, kuzwakala njengobuhlungu bokuya esikhathini . Lobuhlungu buvela phezulu kwesisu buyehla njengegagasi.

4. Uhudo

Lokhu kungase kubonakale kungavamile, kodwa abanye abantu bangase bavuvuke emahoreni angama-24-48 ngaphambi kokubeletha. Lena enye indlela umzimba olungiselela ngayo ukubeletha.

5. Ubuhlungu Bomhlane

Nakuba ubuhlungu bomhlane buvamile ngesikhathi sokukhulelwa, ubuhlungu obuhambisana nokubeletha buhlukile kancane. Ubuhlungu obuhlala njalo, obuqala emhlane ongezansi futhi buzizwe sengathi bukhipha umoya esiswini .

6. "Ukwakheka Kwezidleke" - Ukuzixakekisa ngemisebenzi yasekhaya

Ngemva kwamasonto amaningi okusebenza kanzima, ungase uzizwe unamandla amakhulu ngokuzumayo futhi ufune ukuhlanza indlu, ukupheka, nokulungiselela izinto zengane. Lokhu kubizwa ngokuthi "umuzwa wokuzalela." Kodwa khumbula, ungazikhandleli ngokweqile . Udinga amandla amaningi ukuze ube nomntwana .

7. Ukunyakaza kwengane

Njengoba usondela ekubelethweni, ukunyakaza kwengane yakho kungase kwehle. Kodwa-ke, lokhu kubaluleke kakhulu. Uma ukunyakaza kwengane yakho kwehla kakhulu, ngezinye izikhathi kungaba uphawu lwenkinga. Ngakho-ke uma ubona ushintsho ekunyakazeni kwengane yakho , shayela udokotela wakho noma esibhedlela ngokushesha.

8. Ukuqhuma Kwesikhwama Samanzi (Ukuphuka Kwamanzi)

Lesi yisikhwama esigcwele uketshezi esizungeze ingane yakho (isikhwama se-amniotic). Uma lokhu kuphuka, amanzi amaningi angaphuma ngesikhathi esisodwa, noma angavuza kancane kancane. Lolu ketshezi luvame ukunganuki futhi lunombala wamanzi noma wotshani. Uma ucabanga ukuthi "amanzi akho aphukile," bhala phansi imininingwane, njengokuthi aphukile nini, ukuthi aphukile kangakanani, nokuthi ayenombala onjani, bese utshela udokotela wakho. Akuwona wonke umuntu ophumula amanzi ekhaya; ngezinye izikhathi odokotela bayakwenza esibhedlela.

Umehluko phakathi kobuhlungu bangempela nobuhlungu bamanga

Ungase ube nokufinyela "okungamanga" ngaphambi kokufinyela "kwangempela". Lokhu kubizwa ngokuthi ukufinyela kwe -Braxton Hicks . Kuyindlela yomzimba wakho yokujwayela into yangempela. Ngakho-ke uhlukanisa kanjani lokhu okubili?

Ulinganisa kanjani isikhathi sobuhlungu?

Uma uzizwa sengathi lokhu kubuhlungu bangempela, qala ukukubeka isikhathi. Bhala phansi isikhathi lapho ubuhlungu buqala khona nesikhathi obuphela ngaso. Linganisa isikhathi phakathi kokusikwa. Ungasebenzisa ngisho nohlelo lokusebenza efonini yakho ukwenza lokhu.

Ekuqaleni, ubuhlungu bungase bufike njalo ngemizuzu eyi-15-20 futhi buhlale imizuzwana engama-60-90. Kancane kancane, lokhu kuzoncipha kube kanye njalo ngemizuzu emi-5. Uma ubuhlungu bukhulu, buhlala cishe imizuzwana engama-45-60 futhi bufika njalo ngemizuzu emi-3-4, yilapho okudingeka uye esibhedlela.

Kufanele ngiye nini esibhedlela?

Uma kwenzeka noma yikuphi kwalokhu okulandelayo , shayela udokotela wakho ngokushesha noma uye esibhedlela.

• Uma ucabanga ukuthi isikhwama sakho samanzi siqhumile.
• Akufani nokubona okuvamile, kodwa kugcwele igazi .
• Uma unomuzwa wokuthi ukunyakaza kwengane yakho akujwayelekile.
• Uma ubuhlungu bungabekezeleleki futhi bufika njalo ngemizuzu emi-5 ihora .
• Uma ungakakhulelwa amasonto angu-37 futhi unezinye zezimpawu ezibalwe ngenhla, lokhu kungasho ukuthi ingane yakho izozalwa ngaphambi kwesikhathi, okudinga ukunakekelwa kwezokwelapha ngokushesha.

Udokotela wakho uzokunikeza imiyalelo ecacile mayelana nokuthi kufanele uze nini esibhedlela, ngakho-ke kubaluleke kakhulu ukuxoxa ngalokhu nodokotela wakho ezigabeni zokugcina zokukhulelwa kwakho.