Kucasula kangakanani ukujikijela nokujika uma ulala ebusuku ungalali? Ngezinye izikhathi, noma ulala, uvuka phakathi nobusuku futhi awukwazi ukulala futhi. Omunye wemithi odokotela abayincomayo yokungalali yi-Quazepam. Namuhla, sizokhuluma kalula ngalo muthi, ukusebenza kwawo, izingozi, nezinto okufanele uziqaphele.
Uhlobo luni lomuthi i-Quazepam?
Kalula nje, i-Quazepam iyisidakamizwa esikusiza ukuthi ulale ngokushesha futhi uhlale ulele ubusuku bonke. Ingeqembu lezidakamizwa ezibizwa ngokuthi i-benzodiazepines . Leli qembu lezidakamizwa lisisiza ukuthi silale ngokunciphisa umsebenzi wobuchopho bethu futhi lisisize silale.
Into ebalulekile ukuthi lokhu kuvame ukunconywa udokotela kuphela ukuze kusetshenziswe isikhathi esifushane . Akuyona imithi engasetshenziswa njalo.
Izinto okudingeka uzitshele udokotela wakho ngaphambi kokuthatha umuthi
Ngaphambi kokukunikeza lo muthi, udokotela wakho kuzodingeka azi umlando ophelele wempilo yakho. Lokhu kungenxa yokuthi ukusebenzisa lo muthi ezimweni ezithile zezokwelapha kungaba yingozi. Ngakho-ke, uma unezinye zezimo ezibalwe ngezansi, qiniseka ukuthi utshela udokotela wakho ngakho.
| Ingabe unalezi zimo? |
|---|
| Isifo sezinso noma sesibindi |
| Isifo samaphaphu noma sokuphefumula (njenge-asthma) |
| Izinkinga zempilo yengqondo (njengokucindezeleka) |
| Izifo ze-neurological ezifana ne-myasthenia gravis |
| Isifo sikaParkinson |
| Umlando wokuluthwa izidakamizwa noma utshwala |
| Uma wena noma othile emndenini wakho eke waba nemicabango yokuzibulala |
| Uma uzama ukukhulelwa, ukhulelwe, noma ungumama oncelisayo |
| Uma une-allergies kweminye imithi, ukudla, noma izinto ezithile |
Ngingawusebenzisa kanjani lo muthi?
Indlela yokusebenzisa lokhu ilula kakhulu.
- Gwinya iphilisi ngengilazi yamanzi.
- Thatha umthamo onqunyiwe kuphela, ngesikhathi onqunyiwe udokotela wakho. Ungalokothi uthathe ngaphezu kwenani elinqunyiwe.
- Ungayeki ukuthatha imithi ngokuzumayo ngaphandle kweseluleko sikadokotela wakho. Ukwenza kanjalo kungase kube nemiphumela emibi.
- Okubaluleke kakhulu: Lo muthi ungowakho wedwa. Ungalokothi wabelane ngomuthi wakho nanoma ubani omunye.
Yini okufanele uyenze uma uthatha umuthi omningi kakhulu?
Uma ucabanga ukuthi usuthathe lo muthi omningi kakhulu, xhumana ne-National Poisons Information Centre e-Colombo National Hospital ngokushesha. Noma uye eMnyangweni Wezimo Eziphuthumayo (ETU) wesibhedlela esiseduze. Lokhu kuyinto okungafanele ibambezeleke.
Kuthiwani uma ngiphuthelwa umthamo wemithi?
Uma uphuthelwa umthamo, thatha ngokushesha nje lapho ukhumbula. Kodwa uma sekuyisikhathi somthamo wakho olandelayo, yeqa umthamo ophuthelwe bese uthatha umthamo wakho olandelayo ngesikhathi esihleliwe. Ungalokothi uthathe imithamo emibili ngesikhathi esisodwa.
Ezinye izinto ezingase zihlangane nalo muthi
Eminye imithi, ukudla, neziphuzo oziphuzayo ngezinye izikhathi kungathinta indlela i-Quazepam esebenza ngayo, ngakho-ke kubalulekile ukuqaphela lokhu.
| Ungayithathi nhlobo i-Quazepam nalezi zidakamizwa. | |
|---|---|
| Eminye imithi ye-opioid yokukhwehlela | I-sodium oxybate |
| Lokhu kungabangela izinkinga uma kuthathwa nge-Quazepam. |
|---|
| Utshwala |
| Eminye imithi esetshenziselwa ukungezwani komzimba, ukukhwehlela, kanye nomkhuhlane (ama-Antihistamine) |
| Imithi yokukhathazeka noma ezinye izinkinga zokulala |
| Eminye imithi yokucindezeleka (isib. i-amitriptyline, i-fluoxetine) |
| Eminye imithi yokwelapha ukuxhuzula (isb. i-phenobarbital) |
| Iziphumuli zemisipha zokuhlinzwa |
| Imithi ye-opioid yobuhlungu |
Lolu hlu aluphelele. Ngakho-ke, tshela udokotela wakho ngayo yonke imithi oyithathayo (kufaka phakathi amavithamini kanye nemithi yamakhambi) .
Izinto okufanele uziqaphele lapho uthatha umuthi
Ingozi yokulutha
Uma usebenzisa lo muthi isikhathi eside, umzimba wakho kanye nobuchopho bakho kungase kuqale ukuthembela kuwo . Lokhu kusho ukuthi awukwazi ukuphila ngaphandle kwawo. Le ngozi ikhona ngisho noma uwuthatha njengoba udokotela wakho ekuyalele. Yingakho unikezwa isikhathi esifushane kuphela.
Ukozela nokushayela
Ngemva kokuthatha lo muthi, kufanele uhlele ukulala amahora angu-7-8 ngokugcwele . Ngisho noma kunjalo, ungase uzizwe ulele ngakusasa ekuseni . Ngakho-ke, ungashayeli noma usebenzise imishini uze wazi kahle ukuthi lo muthi uthinta kanjani wena.
Ukuthatha lo muthi notshwala kungandisa kakhulu imiphumela emibi efana nokozela kanye nesiyezi. Ngakho-ke, gwema ukuphuza utshwala ngokuphelele ngenkathi usebenzisa lo muthi.
Ukuziphatha okungavamile kokulala
Lokhu kubaluleke kakhulu. Abanye abantu, ngemva kokuthatha lo muthi, bangase balingeke ukwenza izinto abangazikhumbuli ebuthongweni babo. Isibonelo:
- Ukuvuka, ukupheka, nokudla
- Ukuhamba ngezinyawo ulele
- Ukukhuluma nothile ocingweni
- Ukushayela ulele
Cabanga nje, uthatha lo muthi ebusuku bese ulala. Kodwa uma uvuka ekuseni ngakusasa, awukhumbuli, kodwa umndeni wakho uthi wenze into efana nale ubusuku bonke. Uma lokho kwenzeka, yeka ukuthatha umuthi ngokushesha bese ukhuluma nodokotela wakho.
Izinguquko zengqondo
Uma wena noma umndeni wakho nibona noma yiziphi izinguquko ekuziphatheni noma emizweni yenu (isib., ukwanda kokucindezeleka, ukukhathazeka, intukuthelo, imicabango yokuzibulala) ngenkathi nisebenzisa lo muthi, tshela udokotela wakho ngokushesha.
Imiphumela emibi engaba khona yomuthi
| Umphumela ongemuhle | Okufanele ngikwenze? |
|---|---|
| Imiphumela emibi kakhulu edinga usizo lwezokwelapha ngokushesha | |
| Ukusabela kokungezwani komzimba (ukuqubuka kwesikhumba, ukulunywa, ukuvuvukala kobuso, izindebe, ulimi) | Yazisa udokotela wakho ngokushesha. |
| Ukucindezeleka kwesistimu yezinzwa ephakathi (ukucindezeleka kwe-CNS) - (ukuphefumula kancane , ubunzima bokuphefumula, ukozela okukhulu, ukulahlekelwa ukwazi) | Yazisa udokotela wakho ngokushesha. |
| Izinguquko zengqondo nezokuziphatha (ukukhathazeka okukhulu, ukucasuka, imicabango yokuzibulala) | Yazisa udokotela wakho ngokushesha. |
| Imisebenzi engavamile, engasoze yakhunjulwa ebuthongweni | Yazisa udokotela wakho ngokushesha. |
| Imiphumela emibi evamile kodwa okufanele ibikwe kudokotela uma ikhathaza | |
| Isiyezi | Tshela udokotela wakho uma kuqhubeka noma kuyakhathaza. |
| Ukuzizwa ulele ngosuku olulandelayo | Tshela udokotela wakho uma kuqhubeka noma kuyakhathaza. |
| Umlomo owomile | Tshela udokotela wakho uma kuqhubeka noma kuyakhathaza. |
| Ikhanda elibuhlungu | Tshela udokotela wakho uma kuqhubeka noma kuyakhathaza. |
Uwugcina futhi uwulahla kanjani umuthi?
Lesi isidakamizwa esingaba umlutha, ngakho-ke sigcine sivalelwe endaweni ephephile kude nezingane nezilwane ezifuywayo . Ungalokothi wabelane ngalo muthi nanoma ubani omunye. Kuphambene nomthetho futhi kuyingozi kakhulu.
Uma ulahla amaphilisi asele noma aphelelwe yisikhathi, wacole, uwaxube nento efana nodoti wekati noma ikhofi eligayiwe, uwafake esitsheni esivalwe kahle, bese uwaphonsa emgqonyeni kadoti.
Umlayezo Wokuya Nawe Ekhaya
- I-Quazepam umuthi wesikhashana osetshenziselwa ukwelapha ukungakwazi ukulala.
- Gwema ukuphuza utshwala ngokuphelele ngenkathi uthatha lo muthi.
- Ngemva kokuthatha umuthi, qiniseka ukuthi ulala ubusuku bonke (amahora angu-7-8). Gwema ukushayela uze uzizwe ulele ngosuku olulandelayo.
- Uma uhlangabezana nanoma yikuphi ukuziphatha okungajwayelekile (ukuhamba ulele, ukudla) noma izinguquko zengqondo ongazikhumbuli, yeka ukuthatha imithi ngokushesha bese wazisa udokotela wakho.
- Yazisa udokotela wakho ngayo yonke imithi oyithathayo.
- Ungalokothi uqale, uyeke, noma ushintshe umthamo wemithi ngaphandle kweseluleko sikadokotela wakho.
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