Kunzima ukuthola umuntu ongakaze abe nokulimala okuncane noma ukuklwebheka esikhathini esithile empilweni yakhe, akunjalo? Mhlawumbe kwakungenxa yokuwa ngesikhathi edlala esemncane, noma ukusha ekhishini, noma uhlobo oluthile lokuhlinzwa. Lapho lokhu kulimala kuphola ngokuhamba kwesikhathi, isilonda yilokho okusala njengenkumbulo. Ngenkathi ezinye izibazi ziphela ngemva kwesikhathi kuze kube sezingeni lokungabonakali, ezinye izibazi ziyaqhubeka nokusihlupha, ngezinye izikhathi zize zinciphise ukuzethemba kwethu. Ngakho-ke namuhla, ake sixoxe ngalezi ziba. Kungani zakheka, yiziphi izinhlobo, nokuthi yini engenziwa ngazo.
Yini ngempela isilonda?
Kalula nje, isilonda siwumphumela wokugcina wenqubo yemvelo yesikhumba sethu yokuphulukisa isilonda. Cabanga ngesikhumba sakho njengodonga oluvikelayo oluzungeze umzimba wakho. Uma lolu donga lonakele, kungakhathaliseki ukuthi luyisicucu, ukuklwebheka, noma ukusha, umzimba wakho uqala ngokushesha ukusebenza ukuvala isikhala.
Kule nqubo, umzimba udala uhlobo olusha lwezicubu. Lesi zicubu sakhiwe kakhulu ngephrotheni ebizwa ngokuthi i-collagen . Lezi zindwangu ze-collagen ziyangena futhi zigcwalise isikhala lapho kwakukhona khona inxeba, njengokungathi zinamathisela izinhlangothi ezimbili ndawonye. Lesi zicubu ezintsha yilokho esikubona njengesilonda. Empeleni sifana nesigaxa semvelo umzimba osenzayo ukuze uzivikele emagciwaneni.
Kungani zonke izibazi zingafani?
Ungase uzibuze nokuthi kungani ezinye izibazi zingabonakali kahle, kanti ezinye zibonakala kakhulu. Ukubukeka, ubukhulu, nombala wesibazi kuncike ezintweni eziningana.
- Uhlobo lwesilonda: Ukubukeka kuyahlukahluka kuye ngokuthi ngabe ukusikeka okuvela ekuhlinzweni, ukusha, noma isibazi esivela esikhumbeni.
- Ubukhulu kanye nokujula kwenxeba: Isibazi esivela enxebeni elikhulu, elijulile ngokuvamile sibonakala kakhulu kunesibazi esivela enxebeni elincane.
- Indawo yenxeba: Isibazi esivela enxebeni endaweni evame ukunyakaza, njengelunga, singase sihluke kunesibazi endaweni engahambi.
- Ukwelashwa okutholakele: Ukuthi inxeba lithungwe ngesikhathi, lahlanzwa kahle, futhi lanikezwa imithi nakho kunomthelela.
- Izakhi zofuzo zakho nombala wesikhumba: Abanye abantu bathambekele kakhulu ekutholeni izibazi zesikhumba. Abantu abanesikhumba esimnyama (njengabase-Afrika nabase-Asia) kanye nezinwele ezibomvu banamathuba amakhulu okuthola izibazi ze-keloid , uhlobo lwesibazi esiphakanyisiwe nesisakazekayo.
- Ubudala kanye nempilo: Njengoba sikhula, ikhono lesikhumba sethu lokuphulukisa liyashintsha. Futhi izimo zezokwelapha ezifana nesifo sikashukela zingathinta indlela amanxeba aphola ngayo.
Ekuqaleni, isibazi esisha esikhumbeni esinombala okhanyayo sizovela njengombala obomvu opinki. Ngokuhamba kwesikhathi, lo mbala uyaphela futhi ungase ukhanye kancane noma ube mnyama kunesikhumba sakho esivamile. Kubantu abanesikhumba esimnyama, izibazi zivame ukubonakala njengamabala amnyama. Ngezinye izikhathi, izibazi zingaluma noma zibangele ubuhlungu obuncane.
Yiziphi izinhlobo eziyinhloko zezibazi?
Izibazi ziza ngezindlela ezahlukene. Ake sibone ukuthi yiziphi izinhlobo eziyinhloko zezibazi ezibonakala. Ngizokubeka lokhu etafuleni elifana naleli ukuze kube lula kuwe ukukuqonda.
| Uhlobo Lwesibazi | Ukubukeka kanye Nezimpawu |
|---|---|
| Amanxeba Okuqunjelwa | Lokhu kuvame ukuvela ngemva kokusha. Lezi zibazi zibangela isikhumba ukuba sibe nzima futhi sibe nzima. Uma zikhula phezu kwelunga (isib. indololwane, idolo), kungaba nzima ukugoba noma ukuqondisa lelo lunga. Ngezinye izikhathi zingathinta ngisho nemisipha kanye nemizwa. |
| Izibazi Ezicindezelekile/Ezingaphefumuli | Lezi yizibazi ezibukeka njengemigodi engene esikhumbeni. Zivame ukuvela ngemva kwesilonda somkhuhlane noma induna enzima. Zivame ukubonwa ebusweni. Lezi zibazi zingabonakala kakhulu njengoba i-collagen yesikhumba incipha njengoba siguga. |
| Amanxeba Ayisicaba | Lolu uhlobo oluvame kakhulu lwesilonda. Ekuqaleni, singase sibonakale sipinki noma sibomvu kancane, kodwa njengoba inxeba liphola, lizothamba ukuze lifane nesikhumba. Ngokuhamba kwesikhathi, singase sibe nombala okhanyayo noma omnyama kunesikhumba. |
| Amanxeba e-Keloid | Lolu uhlobo lwesilonda olukhathazayo. Alugcini nje ngokwakheka ebusweni besikhumba, kodwa futhi lusakazeka futhi lukhule ngale kwendawo lapho kwakukhona khona inxeba.Kufana nokuba ne-collagen eningi kakhulu. Abanye abantu bangaba nalezi zinto ngisho nangemva kokubhoboza izindlebe noma ama-tattoo. Zingakhula zibe zinkulu futhi ziphazamise nokunyakaza. |
| Amanxeba Aphakanyisiwe/Aphezulu Kakhulu | Lezi nazo ziyi-oval, njenge-keloid. Kodwa umehluko obaluleke kakhulu ukuthi azisabalali ngale kwesilonda. Ngokuhamba kwesikhathi, ukubukeka kwazo kwe-oval kungase kunciphe kancane, kodwa ngeke kube buthaka ngokuphelele. |
| Amamaki Okulula | Uma isikhumba selula noma sincipha ngokushesha (isib. ngesikhathi sokukhulelwa, ukukhuluphala/ukwehla kwesisindo ngokuzumayo, noma ukukhuluphala ebusheni), izicubu ezixhumene ngaphansi kwesikhumba ziyalimala. Izibazi ezivelayo zibizwa ngokuthi ama-stretch marks. Zivame ukubonakala ezindaweni ezifana nesisu, amabele, amathanga, kanye nezingalo ezingaphezulu. |
Okubalulekile: Izibazi azigcini nje ngokwakheka esikhumbeni. Izibazi zangaphakathi zingakheka nangaphakathi emzimbeni ngemva kokuhlinzwa. Lokhu ngezinye izikhathi kungaholela kwezinye izinkinga zempilo.
Yini engenziwa ukwelapha izibazi?
Okokuqala, akuzona zonke izibazi ezidinga ukwelashwa. Izibazi eziningi zizonyamalala ngokuhamba kwesikhathi. Kodwa uma isibazi sakho sikubangela ukucindezeleka ngokomzwelo, sikubangela ubuhlungu, noma kukuvimbele ukuhamba, kunezindlela zokwelapha ezingenziwa.
Udokotela wakho uzohlola isilonda sakho futhi anqume ukwelashwa okufanele kakhulu, ecabangela izici ezifana nohlobo lwaso, usayizi, indawo, kanye nobudala bakho.
I-Dermabrasion
Lokhu kufana "nokukhuhla" kancane ungqimba olungaphezulu lwesikhumba. Lokhu kwelashwa kusetshenziselwa ikakhulukazi izibazi, njengalezo ezibangelwa yizinduna. Kungathambisa isikhumba futhi kunciphise ukubonakala kwezibazi.
Imijovo
Ngale ndlela, udokotela ufaka umuthi ngqo esibazini. Lokhu kusiza isibazi ukuthi sinciphe futhi sithambe. Imijovo ye-corticosteroid isebenza kahle kakhulu ekunciphiseni usayizi wezibazi ze-keloid. Ngezinye izikhathi ingasiza ekunciphiseni ukulunywa nobuhlungu besibazi.
Ukwelashwa Nge-Laser
Lena indlela ethandwa kakhulu manje. Izinhlobo ezahlukene zama-laser zingasetshenziswa ukunciphisa ukubonakala kwezibazi.
- Ezinye izinhlobo zama-laser zihlasela futhi zibhubhise imithambo yegazi emincane ebangela umbala obomvu/opinki wesibazi. Lokhu kubangela ukuthi isibazi sinyamalale.
- Ezinye izinhlobo zama-laser ziphula imicu ye-collagen eningi esibazini, zisize ekuthambiseni nasekuthobiseni isibazi.
- Kodwa-ke, kubantu abanesikhumba esimnyama, ukwelashwa nge-laser kungabangela ukushintsha kombala wesikhumba (ukuba mnyama noma ukukhanya). Ngakho-ke, kufanele uxoxe ngakho konke lokhu nodokotela wakho ngaphambi kokuqala ukwelashwa.
Ukwelashwa Ngengcindezi
Lokhu kuhilela ukufaka ingcindezi engaguquki esilondeni ngenkathi siphola. Lokhu kuhilela ukusebenzisa amabhandeji akhethekile kanye nezingubo. Lokhu kucindezela kungasiza ekuvimbeleni izibazi noma ekunciphiseni usayizi wesibazi esakhekayo. Le ndlela ivame ukusetshenziswa ngemva kokusha.
Ukuhlinzwa (Ukuhlinzwa Kokubuyekezwa Kwezibazi)
Lokhu kuhilela ukususa ngokuhlinzwa isibazi esidala, esingabukeki kahle bese kufakwa isibazi esibonakalayo nesingabonakali. Ngezinye izikhathi , kusetshenziswa ne-graft yesikhumba .
Okhilimu Namafutha Angaphandle
Kukhona okhilimu abahlukahlukene emakethe yezibazi.
- Ukusebenzisa amajeli noma amashidi aqukethe i-silicone kutholakale ukuthi kusiza ekuvimbeleni izibazi nokunciphisa ukubonakala kwezibazi ezikhona.
- Udokotela angase futhi ancome okhilimu abaqukethe i-hydroquinone ukuze bakhanyise izibazi ezimnyama.
Into ebaluleke kakhulu ukuthi, ungagcini nje ngokufaka ama-cream ezibazini zakho wedwa. Njalo thintana nodokotela wesikhumba ukuze uthole ukuthi yini engcono kakhulu ngezibazi zakho.
Ingabe izibazi zingavinjelwa?
Asikwazi ukuvimbela ukulimala njalo, kodwa kunezinto ezimbalwa esingazenza ukunciphisa ingozi yokushiya isilonda esikhulu ngemva kokulimala.
- Phatha inxeba ngendlela efanele: Uma nje uthola inxeba, ligeze ngensipho namanzi ahlanzekile. Susa noma yikuphi ukungcola noma uthuli. Bese ulimboza ngebhandeji elihlanzekile.
- Funa iseluleko sezokwelapha: Uma inxeba likhulu noma lijulile, kufanele nakanjani ubonane nodokotela. Kungase kudingeke ukuthungwa. Ukuthungwa kusiza inxeba ukuthi liphilise kahle, kunciphisa izibazi.
- Gcina inxeba limanzi: Ukomisa inxeba nokwakha uqweqwe olukhulu kuyimbangela yokuba isilonda sibe sikhulu. Ukufaka into efana ne-petroleum jelly (i-Vaseline) ukuze inxeba limanzi kunganciphisa ukwakheka koqweqwe futhi kunciphise izibazi.
- Zivikele elangeni: Lokhu kuyinto abantu abaningi abayinaki, kodwa kubaluleke kakhulu.Okuthile. Uma isibazi esisha sichayeka elangeni, kungenzeka kakhulu ukuthi sibe mnyama (hyperpigmentation). Ngakho-ke gcina isibazi simbozwe ngezingubo, noma ufake isithako esihle sokuvikela ilanga esine-SPF 30 noma ngaphezulu izikhathi eziningana ngosuku.
- Thola ukudla okunempilo: Umzimba udinga ukudla okunempilo ukuze uphulukise amanxeba. Ukudla ukudla okucebile ngamaprotheni, i-vithamini C, kanye ne-vithamini D kusiza isikhumba ukuba siphole.
Nini ukubona udokotela mayelana nesilonda
Isilonda ngokuvamile asiyona into okufanele ukhathazeke ngayo. Kodwa-ke, ezimweni ezilandelayo, kufanele nakanjani ubonane nodokotela.
- Uma ukubonakala kwesibazi (umbala, usayizi, ukuma) kushintsha ngokuzumayo.
- Uma isilonda sibuhlungu, sihlala siluma, noma sizwela kakhulu.
- Uma isibazi siphuma ubomvu noma sivuvukele, sibomvu, noma sibonisa izimpawu zokutheleleka.
- Uma kuvela ibala noma i-mole entsha esibayeni noma eduze kwaso (nakuba kungavamile kakhulu, kubalulekile ukuqaphela lokhu njengoba umdlavuza wesikhumba ungavela ezibayeni).
- Uma uke waba nezibazi ze-keloid ngaphambilini, kubaluleke kakhulu ukukhuluma nodokotela ngaphambi kokuhlinzwa okusha, ukudweba i-tattoo, noma ukuhlinzwa kobuhle.
Umlayezo Wokuya Nawe Ekhaya
- Ukushaqeka kuwumphumela wemvelo nojwayelekile wokuphulukiswa kwenxeba. Kuyingxenye yendlela yokuzivikela yomzimba.
- Kunezinhlobo eziningana zezibazi. Ukwelashwa kuncike ohlotsheni lwesibazi onaso.
- Akuzona zonke izibazi ezidinga ukwelashwa, kodwa uma isibazi sakho sikukhathaza, kunezindlela zokwelapha ezisebenzayo ezitholakalayo namuhla zokunciphisa ukubukeka kwaso.
- Ngokwelapha ukulimala kahle kusukela ngesikhathi kwenzeka futhi ukuvikele elangeni, unganciphisa ingozi yesilonda esikhulu.
- Uma unokungabaza noma ukukhathazeka ngesilonda sakho, noma uqaphela noma yiziphi izinguquko, akukaze kube sekwephuzile ukukhuluma nodokotela ngaso.
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