Yiziphi lezo zinhlayiya ezincane esikhumbeni sakho? Ake sifunde ngemicu ye-sebaceous!

Wake wabuka ubuso bakho esibukweni, ikakhulukazi ekhaleni lakho nasesilevini sakho, wabona amachashazi amancane? Ngezinye izikhathi ungase wesabe bese ucabanga ukuthi, "Ingabe lawa amachashazi amnyama?" Kodwa akuwona wonke amachashazi angamachashazi amnyama. Namuhla sizokhuluma ngento efana nayo, kodwa ehlukile kancane. Lawa abizwa ngokuthi ama-filaments e-sebaceous. Ake sibheke ngokushesha ukuthi ayini lawa, ukuthi kungani evele, nokuthi ahluke kanjani kumachashazi amnyama.

Ziyini lezi zinhlobo ze-sebaceous? Kulula kakhulu!

Kalula nje, imicu ye-sebaceous iyizakhiwo ezincane, ezifana nentambo ngaphakathi kwezindlala zamafutha esikhumba sakho, noma izindlala ze-sebaceous. Zicabange njengamapayipi amancane. Umsebenzi wazo oyinhloko ukuthutha uwoyela wemvelo wesikhumba sakho, obizwa ngokuthi i-sebum , usuka ezindlaleni uye ebusweni besikhumba sakho. Kufana nohlelo lwamapayipi amancane oluthwala amanzi esuka ethangini lamanzi aye empompini.

Ngakho-ke, uma izindlala zakho ze-sebaceous zikhiqiza i-sebum eningi , lezi zinhlayiya ze-sebaceous zibonakala kancane. Akukhona ukuthi ziyakhula, kodwa ukuthi zibonakala kakhulu ngoba zinamafutha amaningi ngaphakathi.

Ngakho-ke ingabe lezi zinhlobo ze-sebaceous ziyingozi esikhumbeni?

Lutho neze! Eqinisweni, imicu ye-sebaceous iyingxenye evamile nenempilo yesikhumba sakho. Yiyo eletha amafutha adingwa yisikhumba sethu, abizwa ngokuthi i-sebum, ebusweni besikhumba. Le sebum yiyo egcina isikhumba sakho nezinwele zakho zimanzi futhi zicwebezela. Ngakho-ke laba bangabangane ababalulekile besikhumba sethu.

Uyini umehluko phakathi kwama-blackheads nama-sebaceous filaments?

Yilapho abantu abaningi bedideka khona. Nakuba kungase kubonakale kufana ekuqaleni, kunomehluko omkhulu phakathi kwalokhu okubili.

Ama-blackheads awuhlobo lwe-acne . Angamaqhubu amnyama, avulekile, aphakanyisiwe ebusweni besikhumba. Agcwele uwoyela omningi kanye namaseli esikhumba afile. Okwenzekayo e-blackhead ukuthi i-sebum iqongelela futhi ibhajwe ebusweni bembobo yesikhumba. Kufana nocezu lodaka olubhajwe emlonyeni womsele. Lokhu kuvinjelwa kuvimbela uwoyela ukuthi ungaphumi.

Kodwa-ke, imicu ye-sebaceous ayilona uhlobo lwe-pimple . Ayinawo umgoqo ngaphakathi kwayo. Ngakho-ke, uwoyela ungafika ebusweni besikhumba ngaphandle kokuvinjelwa.

Cabanga nge-blackhead njengethrafikhi emgwaqweni, egcwele izimoto (uwoyela). Intambo ye-sebaceous ifana nomgwaqo onezimoto ezihamba kahle.

Kukhona futhi umehluko ekubukekeni:

• Amakhanda amnyamaZibukeka njengenqwaba emnyama yodaka enamathele enqwabeni yesikhumba. Ngokuvamile ziphakeme kancane futhi zinombala omnyama.
• Izintambo ezinamafutha zingase zibukeke njengamabala amnyama, afana nama-blackhead, uma zibonakala kahle, kodwa ngokuvamile zincane, ziyisicaba ebusweni besikhumba, futhi zinombala okhanyayo – ngokuvamile zimpunga, zinsundu ngokukhanyayo, noma ziphuzi.

Uma uke wacindezela intambo ye-sebaceous (okuyinto engeyinhle, sizoxoxa ngayo kamuva!), cishe uzobona into efana ne-wax, enezintambo iphuma embotsheni. Kodwa uma ucindezela i-blackhead, leyo plagi emnyama, ene-wax yiyo ephumayo.

Ubani onamathuba amaningi okubona lezi zinhlobo ze-sebaceous?

Izintambo ezinamafutha zikhona esikhumbeni sawo wonke umuntu. Kodwa-ke, kwabanye abantu, zingase zibonakale kakhulu. Kunezizathu eziningana zalokhu:

• Ubudala: Njengoba ukhula , izindlala zakho ze-sebaceous ziyakhula futhi ziqale ukukhiqiza uwoyela owengeziwe. Ngakho-ke, lezi zinhlayiya zingabonakala kakhulu ngaleso sikhathi. Futhi, njengoba ukhula ufinyelela eminyakeni yakho engama-40 nama-50 , isikhumba sakho siqala ukugoba futhi sibe sikhulu. Ngemuva kwalokho, izimbobo zakho zingaba zikhulu. Bese kuthi lezi zinhlayiya ze-sebaceous zibonakale kakhulu.
• Ukunakekelwa kwesikhumba okubi: Uma uhlala elangeni noma ugeza ubuso bakho kakhulu , isikhumba sakho singase some. Kwenzekani-ke? Izindlala zakho ze-sebaceous zisebenza kakhulu, zikhiqize i-sebum eningi ukuze zizame ukubuyisela amanzi esikhumbeni sakho. Lokhu kungenza zibukeke zinkulu.
• Izinwele ezijiyile: Uma izinwele zakho zijiyile , okusho ukuthi imicu yezinwele ijiyile, imicu ye-sebaceous cishe izobonakala ngoba imicu yezinwele mikhulu.

Zivame kangakanani lezi zinto?

Empeleni, wonke umuntu unezinhlayiya ze-sebaceous . Lokhu kuvamile kakhulu. Uma umzimba wakho ukhiqiza uwoyela omningi kakhulu, noma uma isikhumba sakho siqala ukuxega kancane, lokhu kungase kubonakale kancane, yikho konke.

Lezi zibonakala kahle ebusweni bakho (ikakhulukazi ekhaleni lakho, ebunzini, esilevini, nasezihlathini) . Kodwa-ke, ngenxa yokuthi izindlala zamafutha zitholakala kuwo wonke umzimba wakho, ngezinye izikhathi ungazibona lezi zinhlayiya ze-sebaceous ezingalweni zakho, emilenzeni, esifubeni, kanye nasesifubeni.

Ziyini izimpawu ze-filaments ze-sebaceous?

I-filaments ye-sebaceous ingase ibukeke njenge-blackheads eduze, kodwa khumbula ukuthi ijwayelekile esikhumbeni sakho. Ibukeka njengamachashazi amancane, asicaba, anombala okhanyayo esikhumbeni. Ayibangeli ubuhlungu noma ukungakhululeki .

Ingabe lokhu kuyathelelana?

Cha, akunjalo nhlobo.I-filaments ye-sebaceous ayithelelani. Ungaba uphephile.

Zitholakala kanjani izinhlayiya ze-sebaceous?

Akunzima kangako ukukubona lokhu. Ngakho-ke, akudingekile ukuthola ukuxilongwa kudokotela ngqo ngenxa yalokhu. Kodwa-ke, uma unezinhlayiya ze-sebaceous kanye nezinhlobo ezimbi ze-acne, kungcono ukubona udokotela wesikhumba ukuze uthole ukwelashwa. Odokotela besikhumba bangodokotela abangochwepheshe ezifweni ezihlobene nesikhumba sakho, izinwele kanye nezinzipho.

Ingabe imicu ye-sebaceous ingasuswa ngokuphelele?

Lona umbuzo abantu abaningi abawubuzayo. Iqiniso liwukuthi, awukwazi ukususa ngokuphelele imicu ye-sebaceous . Iyingxenye yemvelo yesikhumba sakho. Kodwa-ke, unganciphisa ukubukeka kwayo, okusho ukuthi ingancishiswa ngobukhulu . Udinga ukulandela inqubo efanele yokunakekela isikhumba. Nazi ezinye izinto ongayenza:

• Ukususa amabala: Kunezinhlobo ezahlukene zokususa amabala ebusweni ezingasusa amangqamuzana esikhumba afile ebusweni besikhumba. Manzisa ubuso bakho, faka enye yalezi zinhlayiya ezindaweni ezithintekile, bese uhlikihla ngezinyathelo ezincane eziyindilinga cishe imizuzwana engama-30 . Bese ugeza ngamanzi. Lokhu akukhuthazwa ukuba kwenziwe njalo, kodwa kanye noma kabili ngesonto kwanele.
• I-salicylic acid: Lokhu kutholakala ngaphandle kwemithi njengesihlanzi noma iloshini. Isebenza ngokususa ungqimba oluphezulu lwesikhumba esonakele. I-salicylic acid incibilikisa amangqamuzana esikhumba afile, iwavimbele ekuvaleni izinwele zakho.
• Ama-Retinoids (ama-derivatives e-vitamin A): Ama-Retinoids, njenge-Retin-A®, i-Tazorac®, futhi manje atholakala ngaphandle kwe-Differin® ethengiswa ngaphandle kwemithi, asiza ekuvuleni izikhala. Kodwa-ke, ngezinye izikhathi angabangela ukushintsha kombala noma ukuxebuka kwesikhumba. Le miphumela emibi ingancishiswa ngokusebenzisa ama-retinoids njalo ngemva kosuku olulodwa noma ngokuwasebenzisa nge-moisturizer. Kubalulekile ukubonisana nodokotela ngaphambi kokuwasebenzisa.

Kwenzekani uma ucindezela imicu ye-sebaceous?

Uma ucindezela imicu ye-sebaceous, ungase uqaphele into efana ne-wax noma intambo iphuma emgodini. Kodwa-ke, ngezinye izikhathi akukho lutho oluphumayo nhlobo, noma kuphuma inani elincane lamafutha.

Okubaluleke kakhulu: Kufanele ugweme ukucindezelwa kwe-filaments ye-sebaceous!

Uyazini? I-filaments ye-sebaceous iyinto yemvelo. Ngisho noma uyicindezela, izophinde igcwale zingakapheli izinsuku ezingu-30 . Futhi, isikhumba sakho sibucayi kakhulu. Izinzipho zakho zinamandla kakhulu kunalokho. Uma uzicindezela ngezinzipho zakho, ungalimaza isikhumba sakho, usilimaze, noma ubangele ngisho nokutheleleka. Ngakho-ke lowo mkhuba awumuhle nhlobo .

Ingabe imichilo yembobo iyasusa imicu ye-sebaceous?

Imicu yembobo yenzelwe ukususa ama-blackhead. Kodwa ingasusa nemicu ye-sebaceous. Uyakhumbula ukuthi sathi imicu ye-sebaceous ibalulekile ekugcineni isikhumba sakho simanzi? Ukuyisusa kungonakalisa isikhumba sakho. Futhi, amabhaktheriya angangena esikhumbeni sakho futhi abangele induna. Ngakho-ke, udinga ukuqaphela kakhulu lapho usebenzisa imicu yembobo, ukuze ungasusi imicu yakho ye-sebaceous eyigugu.

Yini enye engenziwa ukunciphisa ukubonakala kwe-filaments ye-sebaceous?

Uzohlala unezinhlayiya ze-sebaceous. Kodwa uma ungayithandi indlela ezibukeka ngayo, kunezinto ezimbalwa ongazenza ukuze unciphise ukubukeka kwazo futhi uvimbele ezinye izinkinga zesikhumba:

• Geza ubuso bakho nsuku zonke ngamanzi afudumele kanye nesihlanzi sobuso esithambile. Kukwanele kabili ngosuku.
• Sebenzisa njalo i-moisturizer. Ungavumeli isikhumba sakho some.
• Sebenzisa imikhiqizo "engeyona eye-comedogenic". Lokhu kusho imikhiqizo engavimbi izikhala zakho. Futhi, qiniseka ukuthi ususa izimonyo zakho njalo ebusuku ngaphambi kokulala.
• Gcina izandla zakho kude nobuso bakho. Ukuthinta ubuso bakho ngokungadingekile kungadlulisela ukungcola namagciwane esikhumbeni sakho.

Yini okufanele ngiyilindele uma ngine-filaments ye-sebaceous?

Khumbula, imicu ye-sebaceous ayiyona i-acne noma into eyingozi. Isiza ukugcina isikhumba sakho nezinwele zakho ziphilile.

Uma ungayithandi indlela ezibukeka ngayo, ungathatha izinyathelo zokulawula isikhumba sakho esinamafutha nokunciphisa ukubukeka kwazo. Akukho okufanele ukhathazeke ngakho.

Ingabe kufanele ngibone udokotela mayelana nama-filaments ami e-sebaceous?

Uma usebenzisa imikhiqizo ethengiswa ngaphandle kwemithi kadokotela futhi ulandela inqubo efanele yokunakekela isikhumba futhi ungabonakali unciphisa ukubonakala kwalezi zicubu ezinamafutha, kuwumqondo omuhle ukubona udokotela. Udokotela wakho angase akwazi ukukunikeza imithi ethambile enciphisa inani lamafutha akhiqizwa ngumzimba wakho. Lokhu kungasiza ekunciphiseni ukubukeka kwalezi zifo.

Yini okufanele ngiyibuze udokotela wami?

Uma uya kudokotela, kuyasiza ukubuza le mibuzo:

• Kungani imicu yami ye-sebaceous ibonakala kangaka?
• Kungenzeka yini ukuthi lezi zibonakala ngokucacile kwezinye izingxenye zomzimba wami?
• Ngingakunciphisa kanjani ukubonakala kwalezi zinto?
• Yimiphi imithi oyincomayo engathengwa emakhemisi?
• Ingabe ngidinga ukwelashwa okunamandla kakhulu?

Ekugcineni, kufanele ngithi... (Umyalezo Wokuya Ekhaya)

I-filaments ye-sebaceous iyingxenye ebalulekile yomzimba wakho. Kodwa uma uzizwa sengathi inkulu kakhulu noma kukhona okuhlukile ngesikhumba sakho, ungalokothi unqikaze ukubona udokotela. Kufanele unakekele isikhumba sakho futhi uqaphele noma yiziphi izinguquko. Uyazi kahle umzimba wakho. Kodwa-ke, udokotela kuphela ongahlonza ngokunembile noma yiziphi izimpawu futhi anikeze izinketho zokwelapha ezingcono kakhulu.

Ngakho-ke, ungabe usabesaba lawa machashaza amancane. Cabanga ngawo njengabangane besikhumba sakho, futhi uwanakekele kahle. Khona-ke ungaba nesikhumba esinempilo nesikhanyayo!

` Imicu yesikhumba enamafutha, amabala esikhumba, amakhanda amnyama, uwoyela wesikhumba, ukunakekelwa kwesikhumba, i-dermatology, i-sebum