Kuvamile ukuthi umama wakho, ubaba, noma ugogo wakho bakhohlwe izinto njengoba bekhula. Kodwa wake waphawula ukuthi lokhu kukhohlwa kungaphezu kokuvamile, kuze kube yilapho ungakwazi ngisho nokwenza imisebenzi yakho yansuku zonke? Ingabe uhlala uthukuthele, wenza sengathi awuseyena umuntu ofanayo owawunguye ngaphambili? Lezi zinto ngezinye izikhathi zingaba izimpawu zokuqala zesimo esibizwa ngokuthi 'i-Dementia'. Ungesabi uma uzwa leli gama. Ake sixoxe ngakho ngokuningiliziwe nokuthi ungabhekana kanjani nalesi simo ngothando.
Kalula nje, kuyini i-dementia?
I-Dementia ayisona isifo esithile . Yigama elijwayelekile leqoqo lezimpawu ezithinta indlela ubuchopho bethu obusebenza ngayo. Ngokukhethekile, yisimo lapho inkumbulo, ukucabanga, ukucabanga, kanye nekhono lokwenza imisebenzi yansuku zonke kuncipha kancane kancane. Lezi zinguquko zinganda kancane kancane futhi zifinyelele eqophelweni lapho umuntu engasakwazi ukuphila ngokuzimela.
Lesi simo senzeka lapho amangqamuzana obuchopho onakala futhi kancane kancane efa ngenxa yezifo ezahlukahlukene, njengesifo i-Alzheimer's. I-dementia ivame kakhulu kubantu abangaphezu kweminyaka engu-65. Futhi, uma ilungu lomndeni eliseduze liye laba nalesi simo, nawe ungase ube sengozini.
Yiziphi izinhlobo eziyinhloko ze-dementia?
Kunezifo eziningana ezingabangela i-dementia. Ake sibheke izinhlobo ezivame kakhulu.
| Uhlobo lwe-dementia | Kuchazwe kalula |
|---|---|
| Isifo sika-Alzheimer | Lolu uhlobo oluvame kakhulu. Amangqamuzana obuchopho ayafa kancane kancane futhi ubuchopho buyancipha. |
| I-dementia yemithambo yegazi | Kubangelwa ukuvaleka noma ukulimala kwemithambo yegazi ehambisa igazi ebuchosheni. |
| I-Lewy body dementia | Ukusebenza kobuchopho kuyaphazamiseka ngenxa yokugcwala kwamaprotheni angajwayelekile (imizimba kaLewy) ebuchosheni. |
| I-Frontotemporal Dementia | Kubangelwa ukubhujiswa kwamangqamuzana asezindaweni zangaphambili nezesikhashana zobuchopho. |
| I-dementia exubile | Umuntu angaba nezinhlobo ezingaphezu kweyodwa ze-dementia ezibalwe ngenhla. |
Izinhlobo ezishiwo ngenhla zivame ukungalungiseki, okusho ukuthi azikwazi ukwelapheka ngokuphelele. Izimpawu ziya ngokuya ziba zimbi ngokuhamba kwesikhathi.
Kodwa-ke, ngezinye izikhathi kunezimo eziba nezimpawu ezifana ne-dementia kodwa zingelashwa futhi zelapheke . Yingakho kubaluleke kakhulu ukufuna iseluleko sezokwelapha.
Ezinye zezizathu ezinjalo yilezi:
- Ezinye izimo ezithelelanayo
- Ukuntuleka kwamavithamini (ikakhulukazi i-vitamin B12)
- Imiphumela emibi yemithi ethile esetshenzisiwe
- Izimila zobuchopho
- Ukuncipha kokunikezwa komoya-mpilo ebuchosheni
- Ukufaka ubuthi (ezimweni ezinjalo, ungashayela neNational Poison Information Center eNational Hospital ukuze uthole iseluleko, kodwa bonana nodokotela kuqala)
- Izinkinga ze-thyroid
Yiziphi izimpawu okufanele siziqaphele?
Izimpawu ze-dementia zingahluka kumuntu nomuntu futhi kuye ngohlobo lwesifo, kodwa kunezinye izimpawu ezivamile.
| Isibonakaliso | Incazelo nezibonelo |
|---|---|
| Ukulahlekelwa inkumbulo okukhulu | Kuvamile ukukhohlwa izinto ezincane njengoba ukhula. Kodwa ku-dementia, lokhu kukhulu nakakhulu. Isibonelo: ukukhohlwa usuku okwakufanele ubonane nodokotela, ukukhohlwa ngisho namagama ezihlobo zakho eziseduze, ukulahlekelwa izinto njalo njengezihluthulelo nezibuko, ukubuza umbuzo ofanayo kaninginingi. |
| Ukushintsha kokuziphatha kanye nemizwa | Umuntu owayezolile futhi enomusa ngaphambilini manje uthukuthela futhi acasuke ngezinto ezincane. Angajabula ngesinye isikhathi bese edabuka noma acasuke ngesinye isikhathi. |
| Ukukhathazeka Nokucindezeleka | Uma uqaphela ukuthi kwenzekani kuwe, uma uzizwa sengathi uyashintsha, ungazizwa ukwesaba okukhulu, ukukhathazeka nokudabuka. Ulahlekelwa isithakazelo ezintweni owawuzijabulela. |
| Ukuzulazula | Ungaphuma endlini ngaphandle kwesizathu, uhambe ngezinyawo, noma ulahleke, ungakwazi ukuthola indlela yakho. Ngisho nekhaya lakho lingase lizizwe njengendawo entsha. Ngisho nangemva kweminyaka yomhlalaphansi, ungase ulungele ukuthi, "Ngidinga ukuya emsebenzini." |
| Ukwesaba kanye nokukhohlisa | Imicabango esolisayo ngabanye abantu. Ungase ucabange izinto ezinjengokuthi, "Othile webe imali yami," noma "Umndeni wami uzama ukungidlisa ubuthi." Lezi yizinto ezingabangelwa ukulahlekelwa yinkumbulo kanye nezinguquko ebuchosheni. |
| Ukwesaba nolaka | Uma bengaqondi indawo ebazungezile, bazizwa besaba kakhulu futhi bengenalusizo. Ngakho-ke bangase bathethise, baklabalase, baze baphakamise izandla noma izinyawo zabo kulabo ababanakekelayo. Lokhu akulona iphutha labo, kuyingxenye yesifo. |
| Ubunzima bokukhuluma nokubhala | Uma ukhuluma, uvele ukhohlwe amagama obuzowasho. Kuba nzima ukuqonda ukuthi abanye abantu bathini. |
| Ubunzima bokwenza imisebenzi ejwayelekile | Umama, owayepheka kahle, manje akasazi ukuthi angenza kanjani itiye. Unenkinga yokusebenzisa ifoni noma ukusebenzisa i-remote ye-TV. Uyadideka uma eya esitolo ukuyothenga izinto. |
Yini okufanele uyenze uma kunesimo esiphuthumayo?
Uma isimo sesiguli siba sibi ngokuzumayo, isibonelo, uma sibonisa ukucasuka ngokweqile, ulaka, noma uma siphazamiseka futhi sibe nengozi, siyise ngokushesha e-Emergency Treatment Unit (ETU) yesibhedlela esiseduze .
Ungamsiza kanjani umuntu ophila ne-dementia?
Ukutholwa unesifo sokulahlekelwa yingqondo kungaba yinselele kokubili kumuntu nakubanakekeli bakhe. Kodwa-ke, ngothando, isineke, kanye nokuhlela okufanele, lolu hambo lungenziwa lube lula.
- Dala isimiso esiqhubekayo: Dala isimiso sokudla, ukugeza, nokulala ngesikhathi esifanayo nsuku zonke. Bhala lokhu ephepheni elikhulu bese ukunamathisela endaweni ebonakalayo. Ukuba nesimiso esiqhubekayo kuzonciphisa ukudideka kwabo.
- Gcina ukuxhumana nabantu: Ungabashiyi bodwa. Khuluma nomndeni nabangane, futhi ubavumele babe ndawonye. Baqondise ezintweni ezilula ezibenza bajabule (isib., ukulalela izingoma ezindala, ukuya ethempelini).
- Bhala phansi izinto ozaziyo: Bhala phansi izinombolo zocingo ezibalulekile kanye nesimiso sosuku ngohlamvu olukhulu bese uzinamathisela endaweni ovame ukuyibona, njengasesiqandisini noma emnyango.
- Sebenzisa umhleli wamaphilisi: Ukukhohlwa ukukhumbula ukuthi uwuthathile yini umuthi wakho kuyinkinga enkulu. Ukusebenzisa umhleli wamaphilisi obhalwe izinsuku zesonto futhi ohlukaniswe ngezigaba zasekuseni, ntambama, nakusihlwa kungaba usizo olukhulu.
- Qaphela ngokuphepha: Faka izingidi ezengeziwe eminyango yakho. Qaphela phansi okushelelayo, izinto ezibukhali, njll. Shiya ikhadi noma ibhendi enegama lakho, ikheli, kanye nenombolo yocingo ukuze ukwazi ukuzithola uma zilahleka.
- Cabanga ngawe: Ukunakekela umuntu onesifo sokulahlekelwa yingqondo akulula. Ngakho-ke phumula, ube nomuntu ozokusekela , futhi impilo yakho yengqondo nayo ibaluleke kakhulu.
Ngingalutholaphi usizo nokusekelwa?
Awuwedwa. Kunezindawo lapho ungathola khona usizo lokuphatha lesi simo.
1. Udokotela Womndeni Wakho: Okokuqala, bona udokotela wakho bese nixoxa ngalezi zimpawu. Angenza izivivinyo eziyisisekelo bese ekudlulisela kuchwepheshe uma kudingeka.
2. Ochwepheshe: Abantu abanesifo sokuwohloka komqondo bavame ukubhekiselwa kodokotela bezinzwa noma kodokotela bezifo zengqondo.
3. I-Lanka Alzheimer's Foundation: Inhlangano esiza abantu abane-Alzheimer's nezinye izimo ze-dementia kanye nabanakekeli babo eSri Lanka. Ungathola iseluleko esiwusizo kanye nokusekelwa kubo.
Umlayezo Wokuya Nawe Ekhaya
- I-dementia yisimo esibi kakhulu kunokukhohlwa okuvamile okwenzeka ngokuguga.
- Ngaphezu kokulahlekelwa yinkumbulo, qaphela izimpawu ezifana nokushintsha kokuziphatha, ubunzima bokukhuluma, kanye nokungakwazi ukwenza imisebenzi yansuku zonke.
- Uma ubona lezi zimpawu, shaya indiva ibinzana elithi "kunjena nje uma ukhula" bese ubona udokotela ngokushesha okukhulu.
- Ukutholwa kusenesikhathi kwenza kube lula ukuthola ezinye izimbangela ezingelapheka nokulawula lesi sifo.
- Lokho isiguli esinesifo sokulahlekelwa yingqondo esikudingayo ngaphezu kwemithi uthando lwakho, isineke, umusa, kanye nesivikelo.
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