Usuku oluhle kakhulu empilweni yakho luyeza maduze. Ngakolunye uhlangothi, ujabule kakhulu kanti ngakolunye uhlangothi, wesaba kancane futhi unesifiso sokwazi ngosuku ingane yakho, obulokhu ululindele izinyanga, ezofika ngalo kuleli zwe. Kumelwe ube nemibuzo eminingi engqondweni yakho njengokuthi "Kuzoba kanjani?", "Ingabe kuzobuhlungu?", "Kuzokwenzekani?". Kuvamile kakhulu. Ngakho-ke namuhla, ake sixoxe ngale nqubo eyenzeka lapho unomntwana, noma iZigaba Zokubeletha, ngendlela elula kakhulu, ngendlela ongayiqonda.
Ziyini Izigaba Zomsebenzi?
Kalula nje, ukubeletha kuyinqubo yonke yomntwana wakho kanye ne-placenta ephuma esithweni sakho sangasese sowesifazane. Odokotela bahlukanisa inqubo ngezigaba ezintathu eziyinhloko. Lokhu kwenza kube lula ngodokotela nabahlengikazi ukuxhumana ngokucacile nawe kanye nomunye nomunye.
1. Isigaba sokuqala: Ukuqala kokufinyela kwesibeletho.
2. Isigaba sesibili: Ukusunduza ingane.
3. Isigaba sesithathu: Ukulethwa kwe-placenta.
Kodwa khumbula into eyodwa. Ukuzalwa kwabantu bonke akufani. Ungase ungazitholi zonke lezi zigaba. Isibonelo, uma unokuhlinzwa okuhleliwe noma okuphuthumayo (ukuhlinzwa kwe-C) , lezi zigaba zingase zihluke. Ngakho-ke, ungesabi ngoba konke akuhambanga ngokwecebo. Udokotela wakho kanye nethimba lezokwelapha bakhona ukuze benze okungcono kakhulu kuwe kanye nengane yakho.
Isigaba Sokuqala: Ukubeletha Nokukhushulwa Kwesisu
Lesi yisigaba eside kunazo zonke sokubeletha. Siqala ngokufinyela okuvamile okuza ngezikhathi ezivamile . Lesi sigaba siphela lapho umlomo wesibeletho sakho usuvulekile ngokuphelele (amasentimitha ayi-10). Lesi sigaba ngokuvamile singahlala phakathi kwamahora ayi-12 kuya kwangu-19 kumama oqalayo. Singaba sifushane uma uke waba nomntwana wangaphambilini.
Odokotela bazokutshela ukuthi ulinganise isikhathi sobuhlungu bakho. Okusho ukuthi, kala isikhathi kusukela ekuqaleni kobuhlungu obunye kuya ekuqaleni kobunye. Kubalulekile ukwenza lokhu ngokunembile.
Khumbula, lezi zinhlungu, ezifika ngezikhathi ezithile, zihlukile ku- "Braxton Hicks" (ukuvinjelwa komkhuba) okwenzeka ngezinye izikhathi ngesikhathi sokukhulelwa. Izinhlungu zangempela ziyaqina kancane kancane futhi ziyasondelana ngokuhamba kwesikhathi.
Kunezingxenye ezimbili ezengeziwe kulesi sigaba sokuqala:
| Ingxenye yesiteji | Incazelo | Isikhathi esimaphakathi |
|---|---|---|
| Umsebenzi Wokuqala | Umlomo wesibeletho uvuleka cishe ngamasentimitha ayi-6. Ubuhlungu bungase bubekezeleleke kancane. | Amahora angu-6 - 12 |
| Umsebenzi Osebenzayo | Umlomo wesibeletho unwetshwe ngokuphelele ube ngamasentimitha ayi-10. Ubuhlungu bukhulu futhi buvame ukwenzeka. Ungase uzizwe unesifiso sokusunduza. | Amahora angu-4 - 8 |
Udokotela wakho angase athi ungahlala ekhaya ngesikhathi sokubeletha kokuqala. Kodwa kufanele ulungele ukuya esibhedlela. Lapho ukubeletha okusebenzayo kuqala, kuphephile kakhulu ukuhlala esibhedlela.
Ungaphatha kanjani ubuhlungu esigabeni sokuqala?
Izinto ezilandelayo zizokusiza ukubhekana nalolu buhlungu:
- Ukuhamba okulula.
- Ukwenza ukwelula okulula.
- Ukuzijwayeza ukuphefumula okujulile.
- Ukushintsha kusuka endaweni kuya endaweni.
- Ukugeza ngamanzi afudumele (kodwa hhayi ashisayo kakhulu).
- Ukusebenzisa ibhola lokubeletha .
- Ukuba nomyeni wakho, umama, udadewenu, noma umuntu omethembayo eceleni kwakho kuwumthombo omkhulu wamandla.
Uma ubuhlungu bungabekezeleleki, khuluma nethimba lakho lezokwelapha ngezinketho zokusiza ubuhlungu.
Isigaba Sesibili: Ukusunduza Nokuzalwa
Lesi sigaba siqala lapho umlomo wesibeletho sakho ukhula ube ngamasentimitha ayi-10 bese siphela lapho kuzalwa umntwana wakho. Kungathatha noma yikuphi kusukela kumaminithi angu-30 kuya emahoreni amaningana.
Nakhu okwenzekayo kulesi sigaba:
- Ukuminyana kwesibeletho (ubuhlungu) kuqala ukwenzeka njalo ngemizuzu emi-2-5 . Ukuminyana ngakunye kuthatha cishe imizuzwana engama-60-90.
- Kuzodingeka ucindezele njalo lapho kufika ubuhlungu. Ungaphumula phakathi kokusikwa lapho kungekho buhlungu. Udokotela wakho noma umhlengikazi uzokutshela ukuthi ucindezele nini.
- Ngemva kwesikhashana, ikhanda lomntwana lizoqala ukuvela. Lokhu kubizwa ngokuthi "ukuthweswa umqhele" .
- Udokotela usiza ngokucophelela ukukhipha umntwana esithweni sangasese sowesifazane.
- Ngemva kokuzalwa komntwana, intambo yesisu iyanqunywa.
Isigaba Sesithathu: Ukulethwa Kwe-Placenta
Lesi yisigaba esifushane kakhulu. Senzeka phakathi kwemizuzu emi-5 nengama-30 ngemva kokuzalwa komntwana.
- Ngemva kokuzalwa komntwana, ukufinyela okuncane kuqala ukubuya futhi. Lokhu kwenzelwa ukusiza i-placenta ukuthi isuke odongeni lwesibeletho.
- Kungase kudingeke ucindezele kancane, noma udokotela angase acindezele isisu sakho ukuze asize i-placenta iphume.
- Ngemva kokubeletha i-placenta, uma kukhona ukudabuka esithweni sangasese sowesifazane noma kwenziwe i-episiotomy (ukusika okuncane okwenziwe ukuze kube lula ukubeletha), udokotela uzoyithunga futhi.
Udokotela uzoqinisekisa ukuthi akukho ngxenye ye-placenta eshiywe ngaphakathi kwesibeletho, njengoba lokhu kungabangela izinkinga kamuva.
Kufanele uye nini esibhedlela?
Lena inkinga abantu abaningi abanayo. Kubalulekile ukuya esibhedlela ngesikhathi esifanele.
| Ithuba | Okufanele ngikwenze |
|---|---|
| Umsebenzi Weqiniso | Uma ukuminyana kwakho kuza njalo , cishe njalo ngemizuzu emi-5, ihora lonke , shayela udokotela wakho noma igumbi lokubelethisa esibhedlela. |
| Ama-Water Breaks | Kungakhathaliseki ukuthi kukhona ubuhlungu noma cha, uma uzizwa sengathi amanzi akho aphumile (uma kuvela uketshezi olunamanzi esithweni sakho sangasese), shayela udokotela wakho noma uye esibhedlela ngokushesha . |
| Uma ungabaza | Ngisho noma ungaqiniseki ukuthi lokhu ubuhlungu bangempela noma ubuhlungu bamanga, kungcono ukushayela udokotela wakho ucingo ukuze akunike iseluleko. |
Izimpawu eziyisixwayiso ezidinga ukunakekelwa kwezokwelapha ngokushesha
Uma uhlangabezana nanoma yiziphi izimpawu ezilandelayo, iya eMnyangweni Wezimo Eziphuthumayo wesibhedlela (i-ETU) ngokushesha noma wazise udokotela wakho:
- Ukopha kakhulu kwesitho sangasese sowesifazane.
- Ubuhlungu besifuba.
- Ukuzumeka okukhulu noma ukuquleka.
- Ubunzima bokuphefumula.
- Ukuvuvukala okukhulu (ukuvuvukala) kwezandla, izinyawo, noma ubuso.
- Ukuncipha okukhulu kokukhathala komntwana.
Ingabe kukhona isigaba sesine?
Abanye odokotela babheka amahora amabili kuya kwamathathu okuqala ngemva kokuphuma kwe-placenta njengesigaba sesine. Lesi yisikhathi esikhethekile kakhulu. Yilapho uqala khona ukusondelana nomntwana wakho omusha. Futhi, phakathi nalesi sikhathi, ithimba lezokwelapha lizoqapha impilo yakho ngokucophelela, ikakhulukazi uma uzwa ukopha ngokweqile.
Ukubeletha kuyinto engasoze yalibaleka empilweni yowesifazane. Kunemizwa eminingi efika engqondweni yakho njengoba udlula kukho. Kodwa khumbula, awuwedwa. Umyeni wakho, umndeni, ikakhulukazi ithimba lakho lezokwelapha likhona ukuze likusize. Ngakho-ke yiba nesibindi. Konke kuzolunga.
Umlayezo Wokuya Nawe Ekhaya
- Kunezigaba ezintathu eziyinhloko zokubeletha: ukuqala kokufinyela kwesibeletho, ukusunduza komntwana, kanye nokubeletha kwe-placenta.
- Ukuze uthole ukubeletha kwangempela, naka ukuvama, ubude, kanye nobukhulu bobuhlungu bakho.
- Uma ubuhlungu buvela kaningi, njengasemizuzwini emi-5, noma uma amanzi ephuma, hamba esibhedlela ngokushesha.
- Ukuzalwa ngakunye kuhlukile. Ungakhathazeki uma kungahambi njengoba kuhleliwe. Ngisho noma kudingeka ukuhlinzwa, kuphephile wena nomntwana wakho.
- Uma ubona noma yiziphi izimpawu eziyisixwayiso, njengokuphuma kwegazi okukhulu noma ukwehla kokunyakaza kwengane, shayela udokotela wakho noma uye esibhedlela ngaphandle kokungabaza.
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