Wake wazizwa sengathi kukhona inqwaba yezintuthwane ezikhasa ngaphansi noma esikhumbeni sakho? Noma umuzwa ongajwayelekile, ongakhululekile njengesicabucabu noma isibungu esikhasa ngaphansi kwesikhumba sakho? Eqinisweni, ayikho into enjalo. Lokhu kungaba yinto ephazamisayo kakhulu futhi ngezinye izikhathi eyethusayo. Ngakho-ke namuhla sikhuluma ngalo muzwa ongajwayelekile, obizwa ngokuthi 'i-Formication' kwisayensi yezokwelapha.
Kuyini i-Formication? Kuyini ngempela?
Kalula nje, i-Formication umuzwa ongamanga wezinambuzane ezihamba noma ezihamba esikhumbeni sakho, ngaphakathi, noma ngaphansi kwesikhumba sakho, ngaphandle kokuba khona kwezilwane zangempela. Lokhu sikubheka njengokubona izinto ezingabonakali. Igama elithi Formication livela egameni lesiLatini elithi 'formica', elisho "intuthwane".
Manje ungase ucabange, "Pho kungani ngizizwa lokhu?" Nokho, umuzwa wokuthinta emzimbeni wethu ulawulwa izingxenye ezikhethekile zobuchopho. Ngesizathu esithile, lezi zingxenye ziqala ukusebenza sengathi kukhona isignali, ngisho noma kungekho signali evela emzimbeni. Kufana ne-alamu engamanga. Ngenxa yokuthi ubuchopho bukhohlisiwe ngale ndlela, umuzwa owuzwayo uzwakala ungokoqobo ngokuphelele .
Khumbula, lokhu kuyinto oyizwa ngempela. Akuyona into oyicabangayo. Kumane kuyisignali enephutha evela ebuchosheni bakho.
Uma kufika lo muzwa, kuba nesifiso esinamandla sokuklwebha, ukukha, nokumba indawo ngokungalawuleki. Abanye abantu bazama ukukhipha 'isilwane' abacabanga ukuthi singaphansi kwesikhumba. Lokhu kungabangela umonakalo wesikhumba, ukopha, ngisho nokutheleleka okukhulu.
Kungani lokhu kwenzeka? Yiziphi izizathu eziyinhloko?
Akukho imbangela eyodwa yokwakheka, kodwa kuneziningana. Ake sibheke izimbangela eziyinhloko.
| Isigaba sesizathu | Incazelo nezibonelo |
|---|---|
| Ukusetshenziswa kwezidakamizwa noma ukuyeka | Imbangela eyinhloko ukusetshenziswa kwezidakamizwa ezivuselelayo njenge-cocaine ne-methamphetamine. Kungavela futhi ngemva kokuphuza utshwala obuningi bese kuyeka ngokuzumayo (ukuhoxa). Kungavela futhi njengomphumela omubi wemithi ethile (isib., eminye imithi yokucindezeleka, imithi yesifo sokuwa). |
| Izimo zempilo yengqondo | Lokhu kuvame ukubonakala ngesimo esibizwa ngokuthi i-psychosis. Ukuqanjwa kwenzeka ezimweni ezifana ne-schizophrenia, i-bipolar disorder, ukucindezeleka okukhulu, kanye ne-delusional parasitosis (inkolelo eqinile yokuba khona kwezinambuzane emzimbeni). |
| Izifo zesimiso sezinzwa | Lesi simo singabangelwa nezifo ezithinta ubuchopho noma uhlelo lwezinzwa. Izibonelo: Isifo sikaParkinson, i-multiple sclerosis, isifo sohlangothi, i-dementia, ukulimala ekhanda. |
| Ezinye izifo zomzimba | Lesi sibonakaliso singavela nasezimweni ezifana nesifo sikashukela, isifo sezinso, isifo sesibindi, izinkinga ze-thyroid, ezinye izinhlobo zomdlavuza (isb., i-lymphoma), kanye nesifo sesikhumba i-Dermatitis Herpetiformis. |
| Ukuntuleka kwamavithamini | Ukuntuleka kwevithamini B12 noma i-B9 (i-folate) emzimbeni nakho kungabangela ukwakheka kwamangqamuzana. |
Ingabe imithi oyiphuzayo ingaba yimbangela?
Yebo. Ngezinye izikhathi lokhu kungenzeka njengomphumela omubi womuthi owuthathayo wesinye isimo.
- Imithi yokucindezeleka
- Imithi yokwelapha isifo sokuwa noma isifo sikaParkinson
- Imithi yokuvuselela (isb., eminye imithi yezinkinga zokunaka)
- Amanye ama-antibiotic kanye nama-antifungal
Uma uhlangabezana nanoma yiziphi zalezi zimpawu ngemva kokuqala umuthi omusha, ungalokothi uyeke ukuwuthatha wedwa . Tshela udokotela wakho ngokushesha. Uzolungisa umthamo noma akunikeze omunye umuthi ofanele.
Kuphathwa kanjani lokhu?
Ukwakheka kwesikhumba kuyisibonakaliso, hhayi isifo. Ngakho-ke, ukwelashwa kuncike embangela eyinhloko .
- Uma imbangela kungumuthi: Udokotela uzowuyeka umuthi bese ekunika omunye umuthi, noma ashintshe umthamo.
- Uma imbangela kuyisifo esingokomzimba: Uma leso sifo (isib. isifo sikashukela, i-thyroid) selashwa kahle, lesi sibonakaliso sizoncipha.
- Uma imbangela iyinkinga yempilo yengqondo: Lokhu kudideka kungalawulwa ngokubona udokotela wezifo zengqondo nokuthola ukwelashwa okudingekayo (imithi, ukwelulekwa) kwalesi simo.
- Uma imbangela kuyizidakamizwa: Isixazululo kuphela ukuyeka ngokuphelele ukusebenzisa izidakamizwa. Ngenxa yalokhu, kubalulekile ukufuna iseluleko sezokwelapha esifanelekile kanye nezinsizakalo zokuvuselela.
Into ebaluleke kakhulu ukubonana nodokotela ukuze uthole imbangela eqondile, ngaphandle kokuzama ukuzelapha wena ekhaya.
Uyibona kanjani isimo esiphuthumayo?
Ngezinye izikhathi, ukwakheka kwesikhumba kungaba uphawu oluyisixwayiso lwesimo esiyingozi kakhulu . Uma uhlangabezana nalezi zimpawu ezilandelayo kanye nomuzwa wokuthi isilwane sikhasa emzimbeni wakho, hamba ngokushesha eMnyangweni Wezimo Eziphuthumayo (ETU) .
1. Izimpawu Zokushaywa Yisifo Sohlangothi
Sebenzisa igama elithi "FAST" ukuze ukhumbule izimpawu zesifo sohlangothi.
| Incwadi | Incazelo nokuhlolwa |
|---|---|
| F - Ubuso | Cela umuntu ukuthi amamatheke. Bheka uhlangothi lobuso olugobile noma olugobile. |
| A - Izingalo | Batshele ukuthi baphakamise izingalo zombili phambi kwabo. Bheka ukuthi ingalo eyodwa iyawa yini ngokungalawuleki. |
| S - Inkulumo | Bacele ukuthi basho umusho olula. Bona ukuthi bayawakhuluma kabi amagama abo, bayawakhuluma kabi, noma banenkinga yokukhuluma. |
| Isikhathi - T | Isikhathi sibaluleke kakhulu! Uma ubona noma yiziphi zalezi zimpawu, ziyise esibhedlela ngokushesha. |
2. Izimpawu zokudlula ngokweqile kwezidakamizwa
- Ukukhathazeka okukhulu, ukucasuka, ukwesaba
- Ubuhlungu besifuba noma ukuqina
- Isilinganiso sokuphefumula esikhulayo
- Ukushaya kwenhliziyo okungajwayelekile noma okusheshayo
- Imicabango ekhohlisayo (ikakhulukazi leyo ehlobene nesikhumba)
Ungamsiza kanjani umuntu oseduze nawe uma enalezi zimpawu?
Umuntu onesifo sengqondo esibizwa ngokuthi yi-formication akakwazi ukuqonda ukuthi lokho akuzwayo akulona iqiniso. Kuyinto yangempela kuye. Ngakho-ke kudingeka sibe nesineke kakhulu lapho simsiza.
- Ungaphikisani: Ukuphikisana ngokuthi "azikho izilwane ezinjalo" ngeke kusize. Kuzokwenza zizizwe zihlukanisiwe kakhulu. Esikhundleni salokho, sho into efana nokuthi, "Ngiyaqonda ukuthi kunzima kangakanani ngawe ukuzizwa ngaleyo ndlela."
- Lalela: Lalela ngokucophelela lokho abakushoyo. Benze bazizwe sengathi uzimisele ukusiza.
- Funa usizo lwezokwelapha: "Ingabe kufanele sibone udokotela sithole ukuthi yini ebangela lokhu?" sikisela ngothando.
- Hlala uzolile: Uma becasukile, kufanele uhlale uzolile futhi ubaqinisekise. Banike umuzwa wokulondeka.
- Shayela usizo esimweni esiphuthumayo: Uma umuntu ezama ukuzilimaza noma esongela abanye, shayela izinsizakalo eziphuthumayo ngokushesha.
Umlayezo Wokuya Nawe Ekhaya
- Ukubumbana kuwumuzwa ongamanga wezinambuzane ezihamba emzimbeni wakho. Lokhu kuyinto oyizwayo ngempela, hhayi nje umcabango.
- Izidakamizwa, imithi ethile, izifo zengqondo, izifo zezinzwa, kanye nezinye izifo eziningi zomzimba kungabangela lokhu.
- Uma unalesi sibonakaliso, ungazami ukuthola izixazululo ngokwakho, kodwa qiniseka ukuthi ubona udokotela ukuze uthole imbangela.
- Uma lo muzwa uvela nezimpawu zokuhlaselwa yisifo sohlangothi noma ukweqisa izidakamizwa, kuyisimo esiphuthumayo. Yiya ku-ETU ngokushesha.
- Uma umuntu oseduze nawe enalesi simo, msize athole usizo lwezokwelapha ngesineke nangothando, ngaphandle kokuphikisana.
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