Ingabe nawe unama-acne ebusweni bakho futhi ukhathele ukusebenzisa into eyodwa emva kwenye? Ngezinye izikhathi le nkinga yama-acne ingaba yinkimbinkimbi kakhulu kunalokho ocabanga. Ingabe udokotela wakubhalela umuthi obizwa ngokuthi iTazarotene njengokwelapha ama-acne? Ngakho-ke namuhla sizoxoxa ngalo muthi, isenzo sawo, izinto okufanele uziqaphele ngenkathi uwusebenzisa, kanye nemiphumela yawo emibi. Ngizokuchaza lokhu ngendlela elula ongayiqonda, njengoba nje udokotela engachazela umngane wakho.
Ake siqale sibone, iyini iTazarotene?
Kalula nje, iTazarotene umuthi osetshenziselwa ukwelapha induna. Ungowesigaba semithi ebizwa ngokuthi ama-retinoids . Wake wezwa ngevithamini A? Ama-retinoids uhlobo lomuthi owenziwe ngevithamini A. Angafika ngesimo seloshini, ukhilimu, noma ijeli.
Lo muthi usebenza ngokulawula izinga lokukhula kwamaseli esikhumba nokuvimbela amaseli esikhumba afile ekuvaleni ama-pores. Ama-pores avalekile ayimbangela enkulu ye-acne. I-Tazarotene ibhekana naleyo nkinga. Iphinde isize ekunciphiseni ukuvuvukala esikhumbeni.
Into ebaluleke kakhulu ukuthi, lo akusiwo umuthi ongawuthenga ekhemisi. Lo umuthi obhalwe ngodokotela okumele unqunywe ngudokotela.
Izinto okudingeka uzitshele udokotela wakho ngaphambi kokusebenzisa umuthi
Udokotela wakho uzokubuza imibuzo embalwa ngaphambi kokukunikeza lo muthi, kodwa kubaluleke kakhulu ukuthi wazise udokotela wakho ngalezi zinto.
- Ukuzwela kwelanga: Ingabe isikhumba sakho siba bomvu futhi sishise kalula uma sichayeka elangeni? Uma kunjalo, sitshele ngakho.
- Umdlavuza wesikhumba: Ingabe wena noma omunye umuntu emndenini wakho wake waba nomdlavuza wesikhumba? Lolu ulwazi olubaluleke kakhulu.
- Ezinye izimo zesikhumba: Ingabe unezinye izimo zesikhumba, njenge-eczema? Uma kunjalo, lo muthi ungase ungafaneleki.
- Ukungezwani komzimba: Qiniseka ukuthi utshela udokotela wakho uma une-allergies ku-tazarotene, i-vitamin A, noma yimuphi omunye umuthi, ukudla, noma idayi.
- Ukukhulelwa: Lo muthi awuvunyelwe ngokuphelele ukusetshenziswa uma ukhulelwe, uzama ukukhulelwa, noma usola ngisho nokuncane ukukhulelwa . Sizoxoxa ngalokhu ngokuningiliziwe.
- Uma ungumama oncelisayo: Uma ungumama oncelisayo, tshela udokotela wakho ngakho futhi.
Uyisebenzisa kanjani kahle le nto?
Ukuze uthole okuningi ngalo muthi, udinga ukwazi ukuthi ungawusebenzisa kanjani ngendlela efanele.
1. Vele uyigcobe esikhumbeni:Lona akusiwo umuthi okufanele uphuzwe ngomlomo. Ungawuvumeli ungene emlonyeni noma emehlweni akho.
2. Hlanza isikhumba: Ngaphambi kokusebenzisa umuthi, geza ubuso noma indawo ethintekile ngesihlanzi esithambile, esingenansipho, womise ngethawula elithambile, bese uvumela ukuthi lome kahle. Ungalifaki esikhumbeni esimanzi.
3. Faka inani elincane: Uma ulifaka ebusweni bakho bonke, inani elilingana nobhontshisi lanele . Ukufaka okuningi kakhulu ngeke kukusize ululame ngokushesha, futhi kungandisa imiphumela emibi kuphela.
4. Faka ungqimba oluncane: Faka inani elincane ezindaweni ezithintekile ungqimba oluncane. Ungahlikihli kahle.
5. Geza izandla zakho: Ngemva kokusebenzisa umuthi, qiniseka ukuthi ugeza izandla zakho kahle ngensipho.
6. Ngeminye imithi: Uma usebenzisa eminye imithi (isib. i-moisturizer), buza udokotela wakho ngayo. Ngokuvamile kuyalulekwa ukufaka i-moisturizer imizuzu engama-20-30 ngemva kokufaka i-Tazarotene.
Ingabe ingasetshenziswa yizingane ezincane?
Kwezinye izimo ezikhethekile, lo muthi unganikezwa izingane ezineminyaka engu-9 ubudala ngaphansi kokuqondisa kukadokotela. Kodwa-ke, kumele kulandelwe izinyathelo zokuphepha ezikhethekile.
Yini okufanele uyenze uma uphuthelwa umuthi noma uthatha kakhulu?
Uma ukhohlwa ukuthatha umthamo, thatha ngokushesha nje lapho ukhumbula. Kodwa uma sekuyisikhathi somthamo wakho olandelayo, yeqa umthamo ongawusebenzisi bese uthatha umthamo olandelayo ngesikhathi esihleliwe. Ungasebenzisi imithamo ephindwe kabili.
Uma ngengozi uthatha lo muthi omningi kakhulu, noma uma othile ewuphuza, shayela i-National Poisons Information Centre e-Colombo National Hospital ngokushesha. Noma uye e -Emergency Unit (ETU) yesibhedlela esiseduze ngokushesha.
Ezinye izinto ezingase zihlangane neTazarotene
I-Tazarotene ingasebenzisana neminye imithi noma okhilimu oyisebenzisayo, ngakho-ke kubalulekile ukutshela udokotela wakho ngayo yonke imithi oyithathayo.
| Yini engabangela izinkinga? | Incazelo nezibonelo |
|---|---|
| Ezinye izimonyo ezomisa isikhumba | I-Benzoyl Peroxide noma i-Salicylic AcidEminye imithi yezinduna equkethe izithako. Ukusebenzisa lokhu ngesikhathi esisodwa kungabangela ukoma ngokweqile, ukubomvu, kanye nokuvuvukala kwesikhumba. Udokotela wakho angakutshela ukuthi usebenzise eyodwa ekuseni kanti enye ebusuku. |
| Imithi ekhulisa ukuzwela kwelanga | Amanye ama-antibiotic (isib. i-Tetracycline , i-Ciprofloxacin) kanye neminye imithi ingenza isikhumba sizwele elangeni. Kubalulekile ukuzivikela elangeni uma usebenzisa lokhu nge-Tazarotene. |
| Izithako ze-Vitamin A | Njengoba i-tazarotene nayo iwuhlobo lwe-vitamin A, uma uthatha izithasiselo ze-vitamin A ezihlukile, ungase ube ne-vitamin A eningi kakhulu emzimbeni wakho futhi ube nemiphumela emibi. Ngakho-ke khuluma nodokotela wakho ngakho. |
Izinto okufanele uziqaphele kakhulu uma usebenzisa lo muthi!
Lesi sigaba sibaluleke kakhulu. Sicela ulalelisise.
Ukukhulelwa kanye nokulawula ukubeletha
Gwema ukukhulelwa ngenkathi uthatha i-tazarotene. Lo muthi ungabangela ukukhubazeka okukhulu kokuzalwa enganeni engakazalwa. Ungawusebenzisi lo muthi uma uzama ukukhulelwa noma ucabanga ukuthi ukhulelwe. Udokotela wakho uzokucela ukuthi uhlole ukukhulelwa ngaphambi kokuqala lo muthi. Kubalulekile ukusebenzisa izithibelo zokubeletha ezithembekile ngesikhathi sokwelashwa.
Ukuvikelwa kwelanga
Uma usebenzisa lo muthi, isikhumba sakho siba nomuzwa omkhulu elangeni (sizwela ukukhanya kwelanga). Lokhu kusho ukuthi isikhumba sakho singaba bomvu futhi sishise ngokushesha okukhulu.
- Qiniseka ukuthi ugcoba i-sunscreen enhle (i-SPF 30 noma ngaphezulu) nsuku zonke.
- Nciphisa ukuchayeka elangeni eliqondile ngangokunokwenzeka.
- Uma uphuma ngaphandle, sebenzisa isigqoko, isambulela, futhi ugqoke izingubo ezinemikhono emide.
- Ungasebenzisi izibani zelanga noma imibhede yokushiswa kwesikhumba.
Ukuvikela amehlo nezindawo ezizwelayo
Ungavumeli lo muthi ungene emehlweni akho, emlonyeni, emakhaleni akho, noma kunoma yikuphi ukusikeka noma imihuzuko. Uma ungena emehlweni akho ngengozi, hlanza ngokushesha ngamanzi ahlanzekile.
Yimiphi imiphumela emibi engaba khona?
Njenganoma yimuphi umuthi, i-Tazarotene ingaba nemiphumela emibi. Kodwa ungakhathazeki, akuwona wonke umuntu oyitholayo.
| Uhlobo lomphumela ongemuhle | Izici kanye nokuthi yini okufanele uyenze |
|---|---|
| Imiphumela emibi kakhulu okufanele ibikwe kudokotela wakho ngokushesha | |
| Ukusabela Kokungezwani Nomzimba | Ukuqubuka kwesikhumba, ukulunywa okukhulu, ukuvuvukala kobuso, izindebe, ulimi, noma umphimbo, ubunzima bokuphefumula. Uma kwenzeka noma yikuphi kwalokhu, ungaphinde uthathe umuthi futhi ubone udokotela ngokushesha. |
| Ukusabela okukhulu kwesikhumba | Ukusha okungabekezeleleki, ukulunywa, ukuxebuka, noma ukusha kwesikhumba lapho kusetshenziswa khona umuthi. |
| Imiphumela emibi evame ukungabi mibi kakhulu, kodwa okufanele ibikwe kudokotela uma iqhubeka | |
| Ukoma kwesikhumba okuthambile kanye nokubomvu | Kujwayelekile ukuthi isikhumba some kancane, sibe bomvu, futhi sibe namaqhubu phakathi namasonto ambalwa okuqala okwelashwa. Lokhu kuvame ukuphela phakathi nezinsuku ezimbalwa. |
| Ukuzwela kwelanga | Isikhumba siba bomvu ngokushesha uma sichayeka elangeni. Lokhu kungalawulwa ngokusebenzisa i-sunscreen. |
Uwugcina kanjani lo muthi uphephile?
Gcina lokhu kude nezingane nezilwane ezifuywayo . Kungcono ukukugcina ezingeni lokushisa legumbi (phakathi kwama-degree Celsius angu-20-25). Ungakubeki emakhazeni amakhulu noma ekushiseni okukhulu. Ungakubandisi. Ungasebenzisi noma ulahle umuthi ophelelwe yisikhathi.
Umlayezo Wokuya Nawe Ekhaya
- I-Tazarotene iyimithi yokwelapha induna,Umuthi onikezwa udokotela kuphela .
- Gwema ukukhulelwa ngenkathi usebenzisa lo muthi ngoba ungalimaza kakhulu ingane engakazalwa.
- Kubalulekile ukuzivikela elangeni ngenkathi usebenzisa umuthi. Sebenzisa isithako sokuvikela ilanga nsuku zonke.
- Sebenzisa umuthi njengoba nje udokotela ekutshela, ngangokunokwenzeka. Ukufaka umuthi omningi kakhulu ngeke kukunike imiphumela esheshayo.
- Uma uhlangabezana nokusabela okukhulu kokungezwani komzimba noma ukusabela okukhulu kwesikhumba, shayela udokotela wakho ngokushesha.
- Uma unezinye izinkinga ngalo muthi, ungangabazi ukukhuluma nodokotela wakho futhi uzixazulule.
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