Ingabe unama-pimple amancane abomvu (ama-Acne Papules) ebusweni bakho? Ake sixoxe ngalokhu!

Ingabe futhi unamaqhubu amancane, abomvu, alumayo, futhi ngezinye izikhathi abuhlungu ebusweni bakho, entanyeni, noma esifubeni? Abukeka njengezimpukane ezingenabo ubomvu. Lokhu kungase kujwayeleke kubantu abaningi. Namuhla, ake sixoxe ngohlobo lwe-acne olubizwa ngokuthi 'i-Acne Papules'. Ake sibheke kabanzi ukuthi ziyini lezi, ukuthi kungani zakha, nokuthi zingaphathwa kanjani.

Ziyini ngempela lezi 'zinhlayiya ze-acne'?

Kalula nje, ama-acne papules angamaqhubu aqinile, avuvukele kancane avela esikhumbeni sakho. Ngokuvamile anesimo esiyindilinga. Okukhethekile ukuthi awanayo incam egcwele ubomvu omhlophe noma ophuzi njengezinye izinduna. Abomvu nje, ngezinye izikhathi anombala ofanayo nowesikhumba sakho.

Lezi zinhlungu zivame ukuba zincane kunesentimitha elilodwa (cm). Ngokuphathelene nombala, zingaba nombala ofanayo nesikhumba sakho, noma zingaba bomvu, nsundu, noma zibe nsomi. Zizwakala njengeqhubu elincane uma zithintwa.

Ubani okungenzeka kakhulu ukuthi athole ama-acne papules?

Ama-acne papules avame kakhulu ezinganeni nakubantu abadala abasebasha , ngezikhathi zokushintsha kwama-hormone. Kodwa-ke, abanye abantu abadala bangaba nama-acne lapho beneminyaka engama-20, 30, ngisho nangemva kwalokho. Akumangazi ukuthi abanye abantu bangase babe nawo okokuqala lapho sebekhulile.

Zivame kangakanani lezi zinto?

Ama-acne papules empeleni avame kakhulu . Abanye abacwaningi bathi cishe wonke umuntu uzobhekana nama-acne ngesikhathi esithile empilweni yakhe. Avame kakhulu entsheni. Kodwa-ke, ungakhohlwa ukuthi nabantu abadala bangaba nawo.

Avelaphi ama-acne papules emzimbeni?

Ama-acne papules avame ukuvela ebusweni bakho (ikakhulukazi ekhaleni lakho, esilevini, nasebunzini), entanyeni, emhlane, esifubeni, emahlombe nasezingalweni ezingaphezulu . Kodwa-ke, angavela nakwezinye izingxenye zomzimba.

Ziyini izimpawu zama-acne papules?

Ama-acne papules awuhlobo lokuvuvukala kwe-acne. Okusho ukuthi, amaqhubu amancane esikhumbeni ahambisana nokubomvu. Njengoba kushiwo ngaphambili, lawa ayabonakala yize engenawo amaqhubu agcwele ubomvu.

Njengezici:

• Ngezinye izikhathi kuba bomvu .
• Kubuhlungu kancane uma kuthintwa (kuthambile) .
• Ngezinye izikhathi ungase uzwe ubuhlungu .
• Abanye abantu bangase bazizwe belunywa noma beshiswa .

Cabanga nje, umngane wakho une-pimple ebusweni bakhe ebomvu, evuvukele kancane, futhi ebuhlungu uma uyithinta. Kodwa akukho ubomvu obubonakalayo. Yilokho kanye lokhu okufana naleli papule.

Kungani la ma-acne papules akheka? Ziyini izimbangela?

Manje ake sibone ukuthi kungani la ma-acne papules akheka. Kungaba nezizathu eziningana zokuthi kungani ubhekene nalesi simo.

• Ukukhiqizwa kwamafutha ngokweqile yizindlala ze-sebaceous: Isikhumba sethu sinezindlala ezincane ezikhiqiza amafutha. Uma lezi zindlala zikhiqiza amafutha amaningi kakhulu, zingavala izikhala zesikhumba. Yilapho lezi zinkinga ziqala khona.
• Amagciwane amaningi esikhumbeni: Isikhumba sethu siqukethe amagciwane ngokwemvelo. Kodwa ngezinye izikhathi, uma la magciwane ekhula kakhulu, angabangela ne-chickenpox.
• Ama-Androgen: Ama-Androgen ayiqembu lama-hormone ocansi. Asiza ngokuthomba, impilo yokuzala, kanye nokukhula komzimba. Wonke umuntu unala ma-hormone emizimbeni yakhe, kodwa amadoda anawo ngobuningi obukhulu. I-Testosterone yi-androgen eyinhloko. Izinguquko kula mazinga ama-hormone nazo zingabangela induna.
• Imithi ethile: Imithi ethile oyithathayo, njenge-corticosteroids kanye ne-anabolic steroids, ingabangela ne-chickenpox.

Ingabe la ma-acne papules ayathelelana?

Cha, ama-acne papules awathelelani . Ngisho noma uthinta umuntu, noma ngabe kukhona ukuthintana kwesikhumba nesikhumba, ngeke asakazekele komunye umuntu. Ngakho ungakhathazeki ngakho.

Uzibona kanjani lezi zimpawu zomdlavuza? Uyamdinga udokotela?

Ama-Acne Papules empeleni kulula ukuwabona ngokubukeka kwawo . Ngakho-ke akukho mthetho wokuthi kufanele ubonane nodokotela ngokushesha ukuze uwabone. Kodwa-ke, udokotela wakho angahlola isikhumba sakho futhi akutshele ngokuqinisekile ukuthi lawa ama-acne papules noma okunye futhi akunikeze ukwelashwa okudingekayo.

Uma ubona udokotela, bangase bakubuze ukuthi unengcindezi enkulu noma ukuthi kukhona yini emndenini wakho oke waba nezinkinga zama-acne . Lezi futhi ziyizici eziyingozi. Uma uya esikhathini, bangase bakubuze nangomjikelezo wakho wokuya esikhathini. Ngezinye izikhathi, ama-acne papules anganda ngomjikelezo wakho wokuya esikhathini.

Uma unezinhlayiya zesikhumba ezinzima, kungcono ukubona udokotela wesikhumba. Odokotela besikhumba bangodokotela abangochwepheshe ezifweni zesikhumba, izinwele nezinzipho.

Kulungile, uwasusa kanjani la ma-acne papules? Yiziphi izindlela zokwelapha?

Uma ama-acne papules engemabi kakhulu, angelapheka ngemithi ethile etholakala ngaphandle kwemithi kadokotela engathengwa ekhemisi ngaphandle kwencwadi kadokotela.

Imithi engekho ngaphansi kukadokotela

• I-Azelaic acid: Lena yi-asidi yemvelo etholakala ezinhlamvini ezifana nebhali, ukolweni, kanye ne-rye. Ibulala amagciwane esikhumbeni futhi inciphise ukuvuvukala.
• I-Benzoyl peroxide:Lokhu kungathengwa ekhemisi njengejeli noma njengokugeza (isb., i-Clearasil®, i-Stridex®, i-PanOxyl®). Kuhlasela amagciwane abangela i-chickenpox ebusweni besikhumba. Amazinga aphansi kanye nokugeza akunamandla kakhulu esikhumbeni. Kodwa-ke, kungabangela imiphumela emibi njengokoma kwesikhumba.
• Ama-Retinoids (ama-derivatives e-vitamin A): Ama-Retinoids (isb., i-Retin-A®, i-Tazorac®, i-Differin® - lawa asetholakala ngaphandle kwemithi kadokotela) angasiza ekuqedeni induna futhi avimbele ukuvaleka kwesikhumba. Kodwa-ke, angabangela ukushintsha kombala wesikhumba, ukoma, kanye nokuxebuka. Le miphumela emibi ingancishiswa ngokusebenzisa ama-retinoids njalo ngemva kosuku olulodwa noma ngokuwasebenzisa nge-moisturizer.
• I-salicylic acid: Lokhu kungathengwa nasekhemisi njengesihlanzi noma iloshini. Kusiza ukususa ungqimba oluphezulu lwesikhumba esonakele. I-salicylic acid incibilikisa amangqamuzana esikhumba afile, iwavimbele ekuvaleni izinwele zakho.

Imithi kadokotela

Uma ama-papules akho e-acne engathuthuki ngemithi ethengiswa ngaphandle kwemithi kadokotela, udokotela angase ancome imithi efana nale:

• Ama-antibiotic: Udokotela angase akunike iphilisi okufanele uliphuze namanzi. I-Tetracycline noma i-macrolide antibiotic iyasebenza.
• Ama-anti-androgens: Le mithi ivimba imiphumela yama-hormone ocansi abizwa ngokuthi ama-androgens. Lawa ma-hormone yiwona abangela ukwakheka kwama-acne papules.
• I-Dapsone: Lena ijeli esetshenziswa esikhumbeni. Iphinde ibe nezakhiwo zokulwa namagciwane. Kufanele ifakwe kuma-acne papules kabili ngosuku.
• Izindlela zokuvimbela inzalo eziphuzwa ngomlomo: Amaphilisi okuvimbela inzalo (isib. i-Estrostep®, i-Beyaz®, i-Ortho Tri-Cyclen®, i-Yaz®) ngezinye izikhathi angasiza ngama-acne papules ngoba asiza ukulinganisela ama-hormone.

Ingabe zikhona izindlela zokwelapha ekhaya?

Yebo, kunezindlela ezilula zokwelapha ekhaya ezingasiza ngama-acne papules. Kodwa-ke, lezi azisebenzi kuwo wonke umuntu. Abanye abantu bangase babe nokungezwani komzimba. Ngakho-ke, kungcono ukubonisana nodokotela wakho noma nodokotela wesikhumba ngaphambi kokuzama lezi.

Nazi ezinye zezindlela ezinjalo:

• Uviniga we-apula cider: I-acetic acid ekulokhu ibulala amagciwane. Uma unesikhumba esibucayi, lokhu kungonakalisa isikhumba sakho futhi kubangele ukucasuka. Ngakho-ke kungcono ukukuxuba namanzi amancane (inani elilinganayo lamanzi) bese uyisebenzisa. Cwilisa ibhola likakotini bese ulifaka esikhumbeni.
• Itiye eliluhlaza:Amaqabunga etiye eliluhlaza amanzi anezakhiwo zokulwa nokuvuvukala futhi angasiza ekunciphiseni ukukhiqizwa kwamafutha esikhumbeni. Manzisa amaqabunga etiye eliluhlaza omisiwe ngamanzi bese uhlikihla amaqabunga amanzi esikhumbeni ngokuhamba okujikelezayo cishe imizuzwana engama-30. Bese ugeza ubuso bakho ngamanzi.
• Uju: Uju luqukethe i-enzyme ebizwa ngokuthi i-catalase. Lunciphisa ukuvuvukala okuncane. Faka uju olungacolisisiwe ku-blister. Njengoba lunamathela, ungabeka nebhandeji phezulu.
• Iqhwa: Iqhwa linciphisa ukugeleza kwegazi endaweni, okunganciphisa ukuvuvukala nobuhlungu. Songa i-ice cube noma iphakethe leqhwa ngendwangu encane bese ulibeka phezu kwe-chickenpox cishe imizuzu eyi-10. Ungakwenza lokhu kabili noma kathathu ngosuku.
• Ijusi likalamula: I-citric acid kujusi kalamula nayo ibulala amagciwane. Faka ibhola likakotini kulo bese ulifaka esikhumbeni. Kodwa-ke, uma unesikhumba esibucayi, ijusi likalamula lingabangela ukucasuka futhi lingabangela izinkinga ezengeziwe uma ubhekene nelanga. Ngakho-ke qaphela.
• Uwoyela wesihlahla setiye: Uwoyela wesihlahla setiye ungasiza ekumiseni noma ekuvimbeleni ukukhula kwamagciwane. Faka inani elincane ebholeni likakotini bese ulifaka esikhumbeni.

Ingabe kuhle ukukhama la ma-acne papules?

O, ungawacindezeli lawo ma-acne papules! Ngezinye izikhathi ungase uzizwe sengathi uyawacindezela uma uzwa ukucindezeleka okukhulu ngaphakathi kwesikhumba sakho. Kodwa akuwona umqondo omuhle ukwenza lokho. Ngoba,

• Ayikho indlela yokukukhipha .
• Uma ucindezela, isikhumba singaphuka futhi amagciwane angangena , okungaholela ekuthelelekeni.
• Isikhumba sakho singase sibe bomvu kakhulu futhi sivuvuke kakhulu . Isikhumba sakho sibucayi kakhulu, kanti izinzipho zakho ziqine kakhulu. Uma uzama ukusicindezela ngezinzipho zakho, uzolimaza isikhumba.
• Kungabangela izibazi . Ukucindezela kakhulu kungabangela umonakalo omkhulu esikhumbeni futhi kushiye izibazi ezingasoze zaphela. Ngakho-ke, kungakhathaliseki ukuthi ufuna ukuzicindezela kangakanani, kungcono ukungakwenzi lokho.

Ingabe ama-acne papules ayaphela ngokwawo?

Esikhathini esiningi, ama-acne papules ayaphela ngokwawo , kodwa kungathatha isikhathi. Ngokuvamile ayaphela zingakapheli izinsuku ezintathu kuya kweziyisikhombisa, kodwa ngezinye izikhathi angathatha amasonto amaningana.

Ungayinakekela kanjani i-acne papules?

Uma unezinhlayiya ze-acne, nakekela lezi zinto ukuze uzivimbele zingabi zimbi kakhulu futhi zelapheke ngokushesha:

• Gwema ukuyithinta noma ukuyihlaba njalo. Ukusabalalisa amagciwane ezandleni zakho kungenza izinto zibe zimbi kakhulu.
• Qaphela kakhulu lapho ushefa. Qaphela ukuthi ungalimazi isikhumba sakho.
• Gcina izinto ezithinta ubuso bakho zihlanzekile. Isibonelo, hlanza ifoni yakho, isigqoko sokuzivikela, izibuko zelanga, izingubo, kanye nezikhwama zemicamelo njalo.

Yini engenziwa ukunciphisa ukwakheka kwama-acne papules?

Kunzima, noma akunakwenzeka, ukuvimbela ngokuphelele ama-acne papules ahambisana noshintsho lwama-hormone. Kodwa-ke, le mikhuba ingasiza:

• Geza ubuso bakho nsuku zonke ngamanzi afudumele kanye nesihlanzi sobuso esithambile.
• Sebenzisa njalo i-moisturizer engeyona i-comedogenic.
• Akudingeki uyeke ukugqoka izimonyo. Kodwa zama ukusebenzisa imikhiqizo ebhalwe ukuthi "ayina-comedogenic." Qiniseka ukuthi uyazisusa izimonyo ekupheleni kosuku.
• Geza izinwele zakho njalo.
• Qaphela ukuthi ungafaki imikhiqizo yezinwele ebusweni bakho.
• Gwema ukuletha izandla zakho ebusweni bakho njalo.

Yini enye okufanele uyicabangele ngama-acne papules?

Ama-acne papules avame ukuphela ngesikhathi usemncane. Kodwa abanye abantu kufanele babhekane nawo impilo yabo yonke. Ungakhathazeki. Udokotela wakho, isazi sezokwelapha, noma udokotela wesikhumba angakusiza ukuphatha ama-acne papules akho.

Kufanele ngimbone nini udokotela?

Into engcono kakhulu ongayenza ukubonana nodokotela bese uqala ukwelashwa ngokushesha nje lapho ubona ukuthi unama-acne papules. Ngaleyo ndlela, ungaphola ngokushesha.

Yimiphi imibuzo okufanele uyibuze udokotela?

Uma uya kudokotela, ungabuza le mibuzo:

• Ingabe ama-acne papules ami ayingozi?
• Ingabe kufanele ngibone udokotela wezokwelapha noma udokotela wesikhumba?
• Hlobo luni lomuthi oluncomayo olungathengwa ekhemisi?
• Yimiphi imithi kadokotela okufanele inconywe?
• Ingabe ngizodinga ukwelashwa okunzima kakhulu?

Uyini umehluko phakathi kwe-papule, i-pustule, i-nodule, kanye ne-macule?

Lezi yizimo zesikhumba ezihlukile kancane. Ake sibheke ukuthi ziyini.

• Umehluko phakathi kwe-Papule ne-Pustule:

I-papule iyiqhubu eliphakanyisiwe, eliqinile, nelivuvukile, njengoba sesixoxile, kodwa alinawo umphetho ogcwele ubomvu .

Kodwa i-pustule, njengoba kungenzeka ukuthi uke wakubona, iyinduna emhlophe noma ephuzi enesihloko esigcwele ubomvu . Ngezinye izikhathi i-papule ingaba yi-pustule kamuva.

• Umehluko phakathi kwe-Papule ne-Nodule:

Amaqhubu awuhlobo lwe-acne olubi kakhulu kunama-papule. Makhulu kunama-papule, azwakala ejulile ngaphansi kwesikhumba, futhi angase abe buhlungu kakhulu . Angadinga ukwelashwa.

• Umehluko phakathi kwePapule neMacule:

I-papule uhlobo lwe-acne. I-macule yindawo eyisicaba, enombala oshintshile esikhumbeni. Okusho ukuthi, ayiphakanyisiwe ngaphezu kwezinga lesikhumba futhi ayikwazi ukuzwakala. Lokhu kungenzeka ngezizathu ezahlukahlukene, isibonelo, njengesibazi esisele ngemuva kokuba induna isipholile.

Ngakho-ke uma nawe unale nkinga yama-acne papules, ungakhathazeki. Lokhu kuyinto abantu abaningi abanayo. Uma uphatha kahle, akunzima ukugcina isikhumba sihle.

Izinto ezibaluleke kakhulu okufanele uzikhumbule (Umyalezo Wokuya Ekhaya)

Kulungile, ngakho-ke, ngithemba ukuthi uyaqonda kahle ama-Acne Papules kulokho esikuxoxile. Okokugcina, nazi izinto ezibalulekile okufanele uzikhumbule:

• Ama-acne papules awuhlobo lwe-acne engagcwali ubomvu, ebomvu, futhi evuvukele .
• Lezi azithelelani .
• Ungalokothi ucindezele ama-acne papules . Ukwenza kanjalo kungabangela izibazi.
• Gcina ubuso bakho nesikhumba sakho kuhlanzekile.
• Uma imithi ethengwa ngaphandle kwemithi kadokotela ingasizi, qiniseka ukuthi ubonana nodokotela . Udokotela wesikhumba ungcono kakhulu.
• Ama-acne papules angalawulwa ngokwelashwa okufanele kanye nemikhuba emihle yokunakekela isikhumba .

Ngakho-ke, nakekela isikhumba sakho. Uma unenkinga, ungangabazi ukubonana nodokotela.

` Izinduna, i-chickenpox, izifo zesikhumba, izinduna zobuso, izinduna zentsha, ama-hormone, ukunakekelwa kwesikhumba