Ingabe ngezinye izikhathi ukuthola kudida uma uzwa amagama athi ' izifo ezithathelwanayo ' ( izifo ezithathelwanayo ) kanye 'nezifo ezithathelwanayo '? Uyazibuza ukuthi umehluko wangempela uyini? Abantu abaningi bacabanga ukuthi ziyafana, kodwa kukhona umehluko ocacile phakathi kwalezi ezimbili. Namuhla, ake sixoxe ngalokhu ngendlela elula neqondakala kalula. Ukwazi lokhu kungaba usizo kakhulu kuwe nomndeni wakho.
Ngakho-ke, Ziyini Ngempela “Izifo Ezithelelanayo”?
Kalula nje, isifo esithathelwanayo senzeka lapho amagciwane amancane, angabonakali (amagciwane)—njengamabhaktheriya, amagciwane, isikhunta, noma izimuncagazi—engena emzimbeni wakho futhi ebangela umonakalo. Uma la magciwane engena ohlelweni lwakho, ayanda futhi abangele ukugula.
Cabanga ngakho: ngezinye izikhathi, singaqapheli, sidla ukudla noma amanzi angcolile, siphefumula umoya oqukethe amagciwane, noma sithole ngisho nokusikeka okuvumela laba bahlaseli abancane ukuba bangene emizimbeni yethu. Uma sebengaphakathi, bangaholela ezifweni ezahlukahlukene, kusukela ekushiseni nasekukhwehleleni kuya ezinkingeni zokugaya ukudla.
Kodwa-ke, into ebaluleke kakhulu okufanele uyikhumbule ukuthi akuzona zonke izifo ezithathelwanayo ezisakazeka ngqo kusuka komunye umuntu ziye komunye. Ezinye izifo ezithathelwanayo zithelelwana ngezinye izindlela. Sizoxoxa kabanzi ngalokho maduze.
Khona-ke, Ziyini “Izifo Ezithelelanayo”?
Nasi umehluko oyinhloko. “Isifo esithathelwanayo” empeleni uhlobo oluthile lwesifo esithathelwanayo. Sisabangelwa amagciwane, njenganoma yikuphi ukutheleleka.
Kodwa-ke, isici esichazayo ukuthi lezi zifo zingasakazeka zisuka komunye umuntu ziye komunye, ngokuqondile noma ngokungaqondile.
Ukusebenzisa isifaniso esilula: wonke ama-rose ayizimbali, kodwa akuzona zonke izimbali eziyizimbali. Ngokufanayo, zonke izifo ezithelelanayo ziyathelelana, kodwa akuzona zonke izifo ezithelelanayo ezithelelanayo. Ingabe lokho kunengqondo?
Isibonelo, umkhuhlane ovamile, umkhuhlane ( Influenza ), isimungumungwane, i-chickenpox , kanye ( COVID-19 ) zonke izifo ezithelelanayo. Uma ukhuluma eduze nomuntu onomkhuhlane noma uthinta izicubu azisebenzisile, ungawuthola, akunjalo? Lezo izifo ezithelelanayo.
Ingabe Zikhona “Izifo Ezithelelanayo” Ezingathelelani?
Yebo, impela. Lokhu kubangelwa namagciwane, kodwa akwandeli nje ngokuxhawulana noma ukuma eduze komuntu onegciwane.
- Izifo ezisakazeka yizilwane noma izinambuzane:
Cabanga ngesifo se-Lyme. Lokhu kubangelwa ukulunywa yisinambuzane, njenge-tick. Ngeke uthole isifo se-Lyme ngokukhuluma nomngane onaso nje kuphela. Sisakazeka kuphela ngokulunywa yi-tick ethelelekile. Esinye isibonelo yi-Rabies; sisakazeka ngokulunywa noma ukuklwebheka yisilwane, hhayi ngokuxhumana okungahleliwe phakathi kwabantu. I-Leptospirosis ingenye isibonelo, evame ukusabalala ngamanzi angcoliswe umchamo wezilwane ezithelelekile.
- Izifo ezivela endaweni ezungezile:
Esinye isibonelo esivamile yi-Tetanus. Lokhu kubangelwa amagciwane atholakala enhlabathini noma othulini angena emzimbeni ngokusikeka. Awukwazi ukuthola i-tetanus kumuntu osenayo kakade; ayithelelani phakathi kwabantu.
Manje usuyabona ukuthi nakuba isifo singase sibe esithathelwanayo, kungenzeka ukuthi asithelelani ngempela.
“Izifo Ezithelelanayo” Zisakazeka Kanjani?
Lezi zifo zisakazeka ngezindlela eziningana. Ake sibheke izindlela eziyinhloko:
1. Ukuxhumana Okuqondile:
Ukuthinta, ukuxhawula izandla, noma ukuqabula umuntu othelelekile kungasakaza lesi sifo. Isibonelo, ezinye izimo zesikhumba ezifana nokhwekhwe noma izifo zokuphefumula zivame ukusabalala ngale ndlela.
2. Amaconsi Ahamba Ngendiza:
Uma umuntu onegciwane ekhwehlela, ethimula, noma ekhuluma kakhulu, akhipha amaconsi amancane, angabonakali emoyeni. La maconsi angase aqukathe amagciwane. Uma umuntu oseduze ephefumula lo moya, angangenwa yilesi sifo. Umkhuhlane, umkhuhlane, nesifo sofuba kuvame ukusabalala ngale ndlela.
3. Izindawo Ezingcolile Noma Izinto (amaFomite):
Amagciwane angahlala ezinkomishini, ezitsheni, emathawulweni, kumathoyizi, noma ezibambo zeminyango ezisetshenziswa ngumuntu onegciwane. Uma umuntu ophilile ethinta lezi zinto bese ethinta umlomo, impumulo, noma amehlo, amagciwane angangena emzimbeni wakhe. Izifo ezifana ne-Mononucleosis (“isifo sokuqabulana”), i-Norovirus (ebangela izinkinga zesisu), noma ngisho nokutheleleka ngefungus njenge-athletic's foot (evame ukutholakala ezitezi zegumbi lokushintshela) zisakazeka ngale ndlela.
4. Ukuxhumana Ngocansi:
Ezinye izifo zidluliselwa ngocansi (ama-STD noma ama-STI). Lokhu kungasakazeka ngokuthintana ngomlomo, ngendunu, noma ngesitho sangasese sowesifazane. I-HIV, i-Gonorrhea, kanye ne-Syphilis yizibonelo ezivamile.
5. Umama Kumntwana:
Ezinye izifo ezithelelanayo zingadluliselwa kusuka kumama kuya enganeni ngesikhathi sokukhulelwa, ukubeletha, noma ukuncelisa.
Kungani Kubalulekile Ukwazi Lo Mmahluko?
Ukuqonda umehluko phakathi "kokutheleleka" kanye "nokuthelelana" kubalulekile ngoba kukusiza ukuthi unqume ukuthi yiziphi izinyathelo zokuzivikela okufanele uzithathe.
Isibonelo, uma umngane wakho enesifo se-Lyme, uyazi ukuthi sisakazwa yi-tick, hhayi ngokuthintana okungahleliwe. Akudingeki wesabe ukumvakashela noma ukumsiza (yize kufanele uzivikele ezinkingeni endle). Kodwa-ke, uma umngane wakho enomkhuhlane—othelelana kakhulu—kudingeka uqaphele kakhulu lapho umvakashela noma umnikeze ukunakekelwa ukuze ugweme ukugula wena. Ezimweni ezinjalo, ukuhlukanisa isiguli nokungabelani ngezinto zakho siqu kuba yinto ebalulekile.
Singazivikela Kanjani?
Ngenhlanhla , kunezinto eziningi ezilula esingazenza ukuze sizivikele kulezi zifo, ikakhulukazi ezithathelwanayo.
- Ukugeza Izandla Okuvamile Nokufanele: Lesi yisinyathelo esibaluleke kakhulu nesilula kakhulu. Sebenzisa insipho bese uhlanza izandla zakho okungenani imizuzwana engama-20, kufaka phakathi phakathi kweminwe yakho nangaphansi kwezinzipho zakho, bese ugeza ngamanzi agobhozayo. Kwenze umkhuba ukugeza izandla zakho ngaphambi kokudla, ukulungisa ukudla, ngemva kokusebenzisa indlu yangasese, ngemva kokunakekela umuntu ogulayo, ngemva kokuthinta izilwane, noma ngemva kokukhwehlela noma ukuthimula.
- Ukuhlanzeka Kokuphefumula: Mboza umlomo nekhala lakho ngethishu uma ukhwehlela noma uthimula. Uma ithishu ingatholakali, khwehlela noma uthimula ungene endololwaneni yakho. Lahla ithishu esezisetshenzisiwe ngokushesha bese ugeza izandla zakho.
- Ukugoma: Ukugoma kungenye yezindlela ezinhle kakhulu zokuhlala uvikelekile ezifweni eziningi eziyingozi ezithelelanayo. Ukugoma kuqeqesha amasosha omzimba wakho ukulwa namagciwane athile. Qinisekisa ukuthi wena nezingane zakho nihambisana nesimiso sakho sokugoma esinconyiwe.
- Hlala Ekhaya Uma Ugula: Uma unezimpawu zesifo esithathelwanayo njengomkhuhlane noma umkhuhlane, hlala ekhaya ukuze ugweme ukusisabalalisa kwabanye.
- Nciphisa Ukuxhumana Nabantu Abagulayo: Uma wazi ukuthi othile uguliswa yisifo esithelelanayo, zama ukunciphisa ukuxhumana kwakhe eduze aze alulame.
- Ungabelani Ngezinto Zomuntu Siqu: Gwema ukwabelana ngamathawula, izinsingo, amabhulashi amazinyo, noma izinto zokudlela.
- Yenza Ucansi Oluphephile: Ukuze uvimbele izifo ezithathelwana ngocansi, sebenzisa njalo izindlela zempilo yocansi eziphephile, njengokusebenzisa amakhondomu.
- Gcina Indawo Yakho Ihlanzekile:Ukugcina ikhaya elihlanzekile kanye nendawo yokusebenza kusiza ekunciphiseni ingozi yokuthola izifo ezahlukahlukene.
Ake Sifingqe Lokho Esikuxoxile
Ake siphinde sifingqe amaphuzu ayinhloko ngokushesha:
- Isifo Esithelelanayo: Sibangelwa yigciwane (isib. amagciwane, igciwane) elingena emzimbeni. Akuzona zonke izifo ezithelelanayo ezisakazeka zisuka komunye umuntu ziye komunye.
- Isifo Esithelelanayo: Uhlobo lwesifo esithelelanayo esingasakazeka sisuka komunye umuntu siye komunye (isib. umkhuhlane, umkhuhlane).
Khumbula: Zonke izifo ezithelelanayo ziyathelelana, kodwa akuzona zonke izifo ezithelelanayo ezithelelanayo.
Izwi Lokugcina... (Umyalezo Wokuya Nawe Ekhaya)
Ngiyethemba ukuthi manje usuyaqonda kahle umehluko phakathi kwezifo "ezithelelanayo" kanye "nezifo ezithelelanayo". Lolu lwazi luzokusiza wena, umndeni wakho, kanye nabangani bakho nihlale niphilile.
Ungesabi; thola ulwazi. Ngokulandela le mikhuba elula yezempilo, singazivikela ezifweni eziningi. Uma unenkinga ngempilo yakho, ungalokothi unqikaze ukubonana nodokotela. Hlala uphilile!
Izifo ezithathelwanayo, izifo ezithelelanayo, amagciwane, impilo, ukuvimbela izifo, ukugeza izandla
