I-mono iyathelelana isikhathi esingakanani? (I-Mononucleosis) - Ake sithole ukuthi iyini ngempela!

Ingabe ngezinye izikhathi ufisa sengathi ngabe wazi kahle ukuthi ungathelela abanye isikhathi esingakanani uma uthola lesi sifo esibizwa ngokuthi "i-Mono"? Empeleni, kuyinkimbinkimbi kancane. Ngoba igciwane elibangela lesi sifo lisebenza emizimbeni yethu ngendlela ecashile kakhulu. Yingakho abantu abaningi bedideka ngokuthi sithelela isikhathi esingakanani. Namuhla, sizokhuluma ngalokhu kalula, ngendlela ongayiqonda kahle kakhulu.

Iyini le "Mono"?

Kalula nje, igama elithi "mono" liyisifo esibizwa ngokuthi "i-mononucleosis." Ngokuvamile libangelwa ukutheleleka nge-Epstein-Barr Virus, noma "i-EBV" ngamafuphi. Leli gciwane livame kakhulu. Kungenzeka ukuthi wake waba nalo ngaphambili, ungazi nokuthi unalo.

Cabanga nje ukuthi leli gciwane elithi `(EBV)` lifana nomuntu ongena ngokunyenya futhi ahlale emizimbeni yethu. Abanye abantu bangaba naleli gciwane ngaphandle kokubonisa izimpawu. Kodwa kwabanye, izimpawu "ezifanayo" zibonakala ngokucacile.

I-"mono" idluliselwa kanjani? Ithelelana isikhathi esingakanani?

Lena yinkinga enkulu abantu abaningi abanayo. Kunzima ukusho ukuthi i-mono ithatha isikhathi esingakanani, ngoba ingahluka kumuntu nomuntu. Ake sikuhlukanise lokhu kube izingxenye ezimbalwa.

Ungathelelana yini ngaphambi kokuba kuvele izimpawu?

Yebo, kungenzeka. Uma umuntu esethelelekile ngegciwane le-EBV, angalisabalalisa kwabanye. Kodwa-ke, inkinga ukuthi ngemva kokuba igciwane lingene emzimbeni, kuthatha isikhathi eside ukuba kuvele izimpawu (njengokukhathala, umkhuhlane, izinhlungu zomzimba, ikhanda elibuhlungu, nomphimbo obuhlungu). Lesi sikhathi sibizwa ngokuthi "isikhathi sokufukamela." Lokhu ngokuvamile kungaba cishe inyanga noma ezimbili.

Cabanga nje, omunye wabangani bakho uthelelekile ngaleli gciwane futhi akazizwa ubuhlungu. Kodwa usengalithola kuye leli gciwane ngaphandle kokuba azi. Yilokho okubalulekile lapha.

Ungakwazi yini ukusabalalisa igciwane ngaphandle kwezimpawu?

Leli elinye iqiniso elididayo. Kukhona abanye abantu, yize benegciwane le-`(EBV)` emizimbeni yabo, abakaze babe nezimpawu "ezifanayo". Lokho kusho ukuthi abazi nokuthi banalo leli gciwane. Kodwa-ke, basengakwazi ukusabalalisa leli gciwane kwabanye. Eqinisweni, uma ubheka iningi labantu abadala, iningi labo selike latheleleka ngegciwane le-`(EBV)` esikhathini esithile empilweni yabo.

Uthelelana kangakanani uma unezimpawu?

Umuntu uyathelelana nakanjani uma enezimpawu ze-"mono." Lezi zimpawu zingahlala amasonto amabili kuya kwamane, ngezinye izikhathi isikhathi eside. Phakathi nalesi sikhathi, kubalulekile ukugwema ukuxhumana eduze nabanye.

Ingabe usathelelana ngemva kokuba izimpawu zakho seziphelile?

Yilapho ochwepheshe bezokwelapha bekuthola kunzima khona ukufinyelela esiphethweni esiqondile. Kukholakala ukuthi igciwane lingathelelana izinyanga eziningana ngemva kokuba izimpawu sezinyamalele ngokuphelele. Lokhu kusho ukuthi ngisho nangemva kokuba "usune-mono" futhi usululame, kunethuba elincane lokuthi ungalidlulisela komunye umuntu.

Kwenzekani ngegciwane ngemva kwalokho? Ingabe lihlala emzimbeni?

Yebo, igciwane elibangela i-"mono" (EBV) liyigciwane elinobuqili kakhulu. Ngemva kokugula nokululama, leli gciwane alinyamalali ngokuphelele emzimbeni wakho. Lihlala "lilele" (okungukuthi, lithule futhi lithule) kwamanye amangqamuzana omzimba wakho kukho konke ukuphila kwakho.

Kodwa, ngezinye izikhathi leli gciwane elilele lingaphinde "livuke". Uma livuka, lingafakwa ematheni akho. Into exakile ukuthi, ungase ungezwa zimpawu ngaleso sikhathi, njengokungathi une-mono. Kodwa, ungalisabalalisa ngokungazi igciwane kwabanye ngamathe akho. Ngakho-ke, kunethuba elincane kakhulu lokuthi umuntu oke waba ne-mono ngaphambili, noma ngabe akanazo izinkinga, angalisabalalisa kwabanye igciwane. Yingakho kuyinkimbinkimbi kangaka.

Igciwane "eliyi-mono" lifana nomuntu ohlala ekhaya lethu futhi ofika abuye ahambe ngezikhathi ezithile. Asazi nokuthi ukhona, futhi asazi ukuthi uphuma nini.

Kungani kunzima ukuvimba ukusabalala kwe-"mono"?

Manje usungabona ukuthi igciwane le-EBV licashile futhi lifihlakele kangakanani. Yingakho ukusabalala kwe-"mono" kunzima kangaka ukukulawula. Ngenxa yokuthi igciwane livame kakhulu, ukutheleleka nakho kuvamile. Kuvamile ikakhulukazi phakathi kwentsha, isibonelo, izingane zesikole nabafundi baseyunivesithi. Esinye isizathu salokhu ukuthi abantu abakula maqembu eminyaka bavame ukuba ndawonye, ​​babelane ngezinto ezifanayo, futhi baze baqabulane (yingakho ngezinye izikhathi kubizwa ngokuthi "Isifo Sokuqabulana").

Futhi, ukuvimbela ukusabalala kwegciwane kuyinselele, njengoba abantu abaningi bengazi ukuthi banegciwane futhi bathelela abanye.

Senzani-ke?

Nakuba singenakukuvimba ngokuphelele ukusabalala "kwe-mono," kunezinto esingazenza.

Indlela engcono kakhulu nelula yokuzivikela kumagciwane anjengalawa ukugeza izandla zakho njalo . Lokhu kuzokuvikela hhayi nje kuphela ku-`(EBV)`, kodwa nakwamanye amagciwane amaningi.

• Geza izandla zakho ngaphambi kokudla nangaphambi kokulungisa ukudla.
• Qiniseka ukuthi ugeza izandla zakho ngemva kokusebenzisa indlu yangasese.
• Geza izandla zakho ngemva kokubuya ezindaweni ezinabantu abaningi.
• Sebenzisa ithishu uma ukhwehlela noma uthimula, noma ukhwehlela/uthimula ungene engonweni yendololwane yakho. Geza izandla zakho ngemva kwalokho.

Uma unezimpawu ze-"mono" (ukukhathala okukhulu, umkhuhlane, umphimbo obuhlungu, ama-lymph node avuvukele entanyeni), gwema ukuxhumana eduze nabanye abantu. Ikakhulukazi, ungabelani ngezinto zakho zokudla, izinkomishi, izitsha, amathawula, njll. Gwema ukwanga.

Into ebaluleke kakhulu:Uma usola ukuthi une-mono, qiniseka ukuthi ubona udokotela. Bazokunikeza iseluleko kanye nokwelashwa okudingayo.

Masikhumbule izinto ezibaluleke kakhulu (Umyalezo Wokuya Ekhaya)

Kulungile, ngakho-ke kusukela kulokho esikuxoxile, ngithemba ukuthi uyaqonda kahle i-"mono" (i-mononucleosis) nokuthi idluliselwa kanjani. Nazi ezinye izinto ezibalulekile okufanele uzikhumbule:

• Igciwane elibangela i-"mono" (EBV) lingathelelana ngaphambi kokuba kuvele izimpawu , ngesikhathi sezimpawu , futhi ngezinye izikhathi izinyanga ngemva kokuba izimpawu seziphelile .
• Abanye abantu bangaba naleli gciwane ngaphandle kwezimpawu kodwa balisakaze kwabanye.
• Igciwane lingahlala lilele emzimbeni impilo yonke, ngezinye izikhathi liphinde lisebenze futhi lidluliselwe ngamathe ngaphandle kokubangela izimpawu (kodwa lokhu kwenzeka kaningi kakhulu).
• Lokhu kwenza kube nzima ukuvimbela ukusabalala kwe-"mono." Ukugeza izandla zakho njalo kuyisivikelo esingcono kakhulu.
• Uma unezimpawu ze-"mono" noma usola ukuthi unazo, funa iseluleko sezokwelapha .

Ngiyethemba ukuthi lolu lwazi luwusizo kuwe. Hlala uphilile!

I-Mononucleosis, i-Epstein-Barr Virus, i-EBV, izifo ezithelelanayo, umkhuhlane, umphimbo obuhlungu, ukutheleleka ngegciwane