I-acne iyinkinga abantu abaningi ababhekana nayo, kungakhathaliseki ubudala, akunjalo? Ikakhulukazi lapho usemncane, kunezikhathi lapho i-acne ingaba yinto ekhungathekisayo. Ngezinye izikhathi, ngisho nangemva kokuzama izinto eziningi, ayibi ngcono. Ngakho-ke uma uya kudokotela, kungenzeka ukuthi uhlole isikhumba sakho futhi wakubhalela ukhilimu oqukethe umuthi obizwa ngokuthi i-Trifarotene. Leli gama lingase libe lisha kuwe. Ngakho-ke namuhla, ake sixoxe ngokuthi uyini lo muthi, ukuthi usetshenziswa kanjani kahle, nokuthi yiziphi izinto okufanele uziqaphele.
Kalula nje, iyini i-Trifarotene?
I-Trifarotene umuthi osetshenziselwa ukwelapha induna. Ingowesigaba semithi ebizwa ngokuthi i-retinoids . Kungenzeka ukuthi uke wezwa ngegama elithi retinoid. Kalula nje, lawa amakhemikhali atholakala ku-vitamin A. Angalawula indlela amangqamuzana esikhumba sethu akhula ngayo nokuthi afe futhi achitheka kanjani. Imbangela eyinhloko yenduna ukunqwabelana kwamangqamuzana esikhumba afile kanye namafutha okuvala izikhala. Ngakho-ke lokho okwenziwa yi-Trifarotene ukulawula izinga lapho amangqamuzana esikhumba ezivuselela khona futhi kuvimbe lawo ma-pores ukuthi angavaleki.
Lomuthi uza ngesimo sokhilimu, osetshenziswa esikhumbeni. Akukhuthazwa ukuwuphuza nganoma yisiphi isikhathi. ESri Lanka, lo muthi ungatholakala ngaphansi kwegama lomkhiqizo i-AKLIEF. Kodwa ungatholakala ngaphansi kwanoma yiliphi igama elinqunywe udokotela. Into ebaluleke kakhulu ukungawusebenzisi ngaphandle kweseluleko sikadokotela.
Izinto okudingeka uzitshele udokotela wakho ngaphambi kokusebenzisa lo muthi:
Kungakhathaliseki ukuthi umuthi owunikezwe udokotela wakho, kubalulekile ukunikeza udokotela wakho ukulandisa okuphelele ngempilo yakho. Ikakhulukazi ngaphambi kokusebenzisa umuthi ofana ne-Trifarotene, qiniseka ukuthi ubatshela ngalokhu okulandelayo:
| Isimo sakho sempilo | Kungani udinga ukutshela udokotela? |
|---|---|
| Uma ukhulelwe noma uzama ukukhulelwa | Imithi ye-retinoid ingathinta ingane engakazalwa, ngakho-ke kubalulekile ukukhuluma nodokotela wakho ngezingozi zokusebenzisa lo muthi phakathi nalesi sikhathi. |
| Uma ungumama oncelisayo | Akukabikho idatha ephelele yokuthi umuthi udlulela enganeni ngobisi lwebele yini. Ngakho-ke, kubalulekile ukwazisa udokotela ngalokhu, ucabange ngokuphepha. |
| Uma unezinye izifo zesikhumba (isb. i-eczema) | Ukusebenzisa lo muthi esikhumbeni esinezimo ezifana ne-eczema kungenza isikhumba some kakhulu, sibe bomvu kakhulu, futhi silume kakhulu. Ngakho-ke kufanele utshele udokotela wakho ngalokhu. |
| Uma isikhumba sakho sishile noma silimele | Akukhuthazwa ukusebenzisa lo muthi esikhumbeni esilimele noma esishile. Kungabangela umonakalo owengeziwe esikhumbeni. |
| Uma une-allergies kweminye imithi, ukudla, noma izinto ezithile | Uma une-allergy ku-Trifarotene noma kunoma yiziphi izithako zayo, udokotela wakho kufanele azi. |
Uyisebenzisa kanjani kahle le mithi?
Ukuze uthole okuningi kulo muthi, kubaluleke kakhulu ukuwusebenzisa ngendlela efanele. Landela imiyalelo kadokotela ngqo.
1. Ukusetshenziswa kwesikhumba kuphela: Lokhu kungokokusetshenziswa kwangaphandle kuphela . Ungafaki emlonyeni noma uphuze.
2. Geza izandla zakho: Geza izandla zakho kahle ngensipho ngaphambi nangemva kokusebenzisa umuthi.
3. Gwema ukuthintana namehlo: Gwema ukuthintana nezindawo ezibucayi njengamehlo, izindebe, kanye nangaphakathi kwamakhala. Uma kwenzeka ngengozi ukuthintana namehlo akho, hlanza kahle ngamanzi ahlanzekile imizuzu embalwa.
4. Faka ungqimba oluncane: Faka ungqimba oluncane kakhulu ezindaweni ezinezinduna udokotela azibekile (ubuso, isifuba, umhlane). Ukufaka kakhulu kungabangela ukoma okukhulu kanye nokubomvu kwesikhumba.
5. Sebenzisa ngesikhathi esifanele: Sebenzisa ngesikhathi esifanayo nsuku zonke (ngokuvamile ebusuku), njengoba kuqondiswe udokotela wakho.
6. Ungayeki ukuthatha umuthi phakathi nendawo: Ungayeki ukuthatha umuthi ngaphandle kweseluleko sikadokotela wakho, noma ngabe induna yakho isiphelile kancane. Kubalulekile ukuqeda inkambo enqunyiwe.
Cabanga nje, njalo ebusuku ngaphambi kokulala, ugeza ubuso bakho, ubuthambise kahle, bese uthatha kancane lolu khilimu bese ulugcoba kancane ezindaweni ezivame ukuba nezinduna. Yenza lokhu kube yingxenye yenqubo yakho yansuku zonke.
Ingabe lokhu kuhle ezinganeni ezincane?
Odokotela bavame ukunikeza lo muthi we-acne ezinganeni ezingaphezu kweminyaka engu-9. Kodwa kufanele wenziwe kuphela ngaphansi kokuqondisa kukadokotela.
Yini okufanele uyenze uma uthatha umuthi omningi kakhulu?
Njengoba lo umuthi usetshenziswa ngaphandle kokwelashwa, ukulimala okukhulu okuvela ekusebenziseni ngokweqile akuvamile. Kodwa-ke, isikhumba singase sibe bomvu kakhulu, sivuvuke, noma siqhekeke. Uma umuntu ethatha lo muthi ngengozi, shayela ngokushesha i-National Poisons Information Center e-Colombo National Hospital . Noma umyise e-Emergency Treatment Unit (ETU) yesibhedlela esiseduze.
Kuthiwani uma ngikhohlwa ukuphuza umuthi wami ngolunye usuku?
Thatha umuthi wakho ngokushesha nje lapho ukhumbula. Kodwa uma sekuyisikhathi somthamo olandelayo, yeqa umthamo ophuthelwe bese uwuthatha njengenjwayelo ngesikhathi esihleliwe. Ungalokothi uthathe umthamo ophindwe kabili.
Yiziphi ezinye izinto okungafanele zisetshenziswe nalo muthi?
Uma usebenzisa i-Trifarotene, ingase ihlangane neminye imithi noma izimonyo, ngakho tshela udokotela wakho ngakho konke okusebenzisayo.
| Izinto ezingabangela izinkinga | Inkinga engaba khona |
|---|---|
| Ezinye izimonyo ezomisa isikhumba (isib., lezo eziqukethe i-Benzoyl Peroxide, i-Salicylic Acid ) | I-Trifarotene isivele yomisa isikhumba. Uma ufaka ezinye zalezi zinto, isikhumba sakho singaba some kakhulu, siqhekeke futhi sivuvuke. |
| Imithi eyenza isikhumba sizwele elangeni (isib. i-Tetracycline, i-Thiazide diuretics, ama-antibiotic e-Quinolone ) | Uma usebenzisa i-Trifarotene nale mithi, isikhumba singase sizwele kakhulu elangeni futhi sishe ngokushesha. |
| Izindlela zokususa izinwele (isb. ukuxova izinwele) | Gwema ukugcoba indawo elashwe nge-wax. Lokhu kungenxa yokuthi ungqimba olungaphezulu lwesikhumba luyazwela emuthini. Ukugcoba nge-wax kungalimaza isikhumba. |
Izinto okufanele uziqaphele kakhulu uma usebenzisa umuthi
- Zivikele elangeni: Lena yinto ebaluleke kakhulu. Uma usebenzisa lo muthi, isikhumba sakho sizoba nomuzwa wokukhanya kwelanga (sizwela ukukhanya kwelanga). Lokhu kusho ukuthi isikhumba sakho singaba bomvu futhi sishise ngokushesha kunokujwayelekile.
- Sebenzisa isithako esihle sokuvikela ilanga njalo uma uphuma ngaphandle.
- Mboza isikhumba sakho ngesigqoko nezingubo ezinemikhono emide ngangokunokwenzeka.
- Ungazivezi ngamabomu elangeni (izibani zelanga, imibhede yokushiswa kwesikhumba).
- Yiba mnene ngesikhumba sakho: Gwema ukusebenzisa insipho enamandla noma izihlanzi ezihudulayo lapho ugeza isikhumba sakho. Sebenzisa isihlanzi esithambile.
- Sebenzisa i-moisturizer: Ukuze unciphise ukoma kwesikhumba, cela udokotela wakho ukuthi akunike i-moisturizer enhle ongayisebenzisa emini.
- Bekezela: Lo muthi ngeke welaphe induna ngokushesha. Kungathatha amasonto ambalwa noma inyanga noma amabili ukubona imiphumela. Ngakho-ke bekezela futhi uqhubeke nokuwusebenzisa.
Yimiphi imiphumela emibi engaba khona?
Njengayo yonke imithi, i-Trifarotene ingabangela eminye imiphumela emibi, yize kungebona bonke abantu abayitholayo.
| Umphumela ongemuhle | Kumele ngenzeni? |
|---|---|
| Izinto okufanele uzibike kudokotela wakho ngokushesha | |
| Ukusabela kokungezwani komzimba Isibonelo: ukuqubuka kwesikhumba, ukulunywa okukhulu, ukuvuvukala kobuso/izindebe/ulimi, ubunzima bokuphefumula. | Yeka ukusebenzisa umuthi ngokushesha bese ubona udokotela. Uma unenkinga yokuphefumula, iya ku-ETU ngokushesha. |
| Ukuvuvukala kwesikhumba ngokweqile, ukulunywa, ukuxebuka Uma uzizwa ungakhululekile lokho kungaphezu kokuvamile futhi kungabekezeleleki. | Yeka ukusebenzisa umuthi bese ukhuluma nodokotela wakho. |
| Izinto ezivame ukuvame, kodwa okufanele zibikwe kudokotela uma ziqhubeka | |
| Ukoma kwesikhumba okuncane, ukubomvu, ukulunywa | Lokhu kuvamile emasontweni ambalwa okuqala okuqala kokusebenzisa umuthi. Sebenzisa i-moisturizer enhle. Uma kuqhubeka noma kuba yinkinga, tshela udokotela wakho. |
| Ukuzwela kwelanga | Landela izindlela zokuvikela ilanga ezishiwo ngenhla. |
| Ukushintsha kombala wesikhumba | Umbala wesikhumba ungashintsha okwesikhashana lapho umuthi usetshenziswa khona. Uma unenkinga ngalokhu, khuluma nodokotela wakho. |
Ngingawugcina kanjani umuthi?
- Gcina kude nezingane nezilwane ezifuywayo.
- Gcina ekamelweni lokushisa (phakathi kwama-degrees Celsius angu-20-25). Vikela ekushiseni okukhulu noma ekubandeni okukhulu.
- Lomuthi uyasha, ngakho-ke gcina kude namalangabi avulekile, izitofu, kanye nentuthu kagwayi.
Ngingayilahla kanjani imithi ephelelwe yisikhathi noma engadingeki?
Ungayisebenzisi imithi ephelelwe yisikhathi. Indlela ephephile yokuyilahla ukubonana nodokotela wakho noma nosokhemisi. Uma lokho kungenzeki, susa imithi epayipini, uyixube nento efana namaqabunga etiye asetshenzisiwe, ikhofi eligayiwe, noma inhlabathi, uyifake esikhwameni, uyivale, bese uyilahla emgqonyeni kadoti. Ungalokothi uyihlanze endlini yangasese.
Umlayezo Wokuya Nawe Ekhaya
- I-Trifarotene umuthi osetshenziswa ekwelapheni induna. Kufanele isetshenziswe kuphela ngaphansi kweseluleko sikadokotela.
- Kubalulekile ukuzivikela elangeni ngenkathi uthatha umuthi. Sebenzisa njalo isivikelo selanga.
- Uma ukhulelwe, uzama ukukhulelwa, noma uncelisa, qiniseka ukuthi utshela udokotela wakho ngaphambi kokusebenzisa lo muthi.
- Kungathatha amasonto ambalwa ukubona imiphumela, ngakho-ke yiba nesineke futhi usebenzise umuthi njalo .
- Uma kuvela ukucasuka okukhulu kwesikhumba, ukuvuvukala, noma izimpawu zokungezwani komzimba, yeka ukuthatha umuthi ngokushesha bese ubona udokotela wakho .
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