Wake wabhukuda, mhlawumbe echibini lokubhukuda noma olwandle, kwathi ngemva kokufika ekhaya, wezwa ukulunywa okuncane noma ubuhlungu endlebeni yakho? Ngemva kwesikhathi esithile, ingabe yanda kancane kancane yaba buhlungu kangangokuthi wawungakwazi ngisho nokuthinta indlebe yakho? Khona-ke ungase ube nesifo esibizwa ngokuthi "Indlebe Yokubhukuda". Ungalindi nje ukuthi ibe ngcono. Idinga ukwelashwa kahle. Ake sibone ukuthi yini engenziwa ngakho.
Kwenzekani uma uya kudokotela?
Uma uya kudokotela, into yokuqala azokwenza ukuhlola indlebe yakho kahle. Ukuze welaphe i-Swimmer's Ear ngempumelelo, umsele wendlebe kumele uqale uhlanzwe noma yikuphi ukungcola .
Cabanga nje ukuthi umsele wakho wendlebe ugcwele ukungcola, amangqamuzana esikhumba afile, kanye ne-wax eningi eqoqene kanye namanzi. Lokhu kufana nomgwaqo ovinjiwe. Ngisho noma udokotela efaka umuthi, umuthi awufinyeleli ekuthelelekeni ngenxa yalezi zithiyo.
Ngakho-ke, udokotela uzisusa ngokucophelela kakhulu lezi zinto. Angakwazi:
- Sebenzisa uketshezi olufana ne-hydrogen peroxide.
- Sebenzisa idivayisi ekhethekile yokumunca (njenge-vacuum cleaner) ukuze ukhiphe okuphakathi.
- Khuhla okuqukethwe ngaphakathi ngethuluzi elincane, elikhethekile elibizwa ngokuthi i-Ear Curette.
Ungesabi nhlobo lapho wenza lokhu. Odokotela banolwazi olukhulu kulokhu.
Okulandelayo, udokotela uzohlola ukuze abone ukuthi i-eardrum yakho iphilile yini . Uma i-eardrum yakho inezimbobo nganoma iyiphi indlela, ukwelashwa kwendlebe okuvamile kokubhukuda ngeke kusebenze. Uma kunjalo, ungathunyelwa kuchwepheshe wezindlebe, impumulo, nomphimbo (uchwepheshe we-ENT).
Amaconsi ezindlebeni ayindlela eyinhloko yokwelapha!
Ngokuvamile, udokotela wakho uzokunikeza amaconsi ezindlebeni ukuze uwasebenzise ekhaya. Lena yindlela yokwelapha evame kakhulu futhi ephumelelayo yalesi simo. La maconsi ezindlebeni asebenza ngqo ukulwa nokutheleleka ngaphakathi kwendlebe futhi asize indlebe ukuba iphole.
Kuye ngesimo sakho, lawa ma-eardrop angase abe nezinto ezahlukene.
| Okungase kube khona endlebeni | Umsebenzi ewenzayo |
|---|---|
| Ama-antibiotic | Kubhubhisa amagciwane abangele ukutheleleka. |
| Ama-steroid | Kunciphisa ukuvuvukala nokulunywa ngaphakathi kwendlebe. |
| Imithi yokulwa nesikhunta | Uma ukutheleleka kwakho kubangelwa yisikhunta, bazosibhubhisa. |
| Amakhemikhali avuselela umsele wendlebe | Ibhalansi ye-pH enempilo yomsele wendlebe iyabuyiselwa, okwenza kube nzima ngamagciwane ukuthi aphinde akhule. |
Ufaka kanjani amaconsi ezindlebeni zakho ngendlela efanele?
Kubaluleke kakhulu ukulandela imiyalelo esebhodleleni lomuthi. Lokhu kuvame ukwenziwa kanje:
- Uma ufaka amaconsi endlebeni yakho, thambekisa ikhanda lakho eceleni, noma ulale ngohlangothi.
- Ngemva kokusebenzisa umuthi , linda cishe imizuzu emi-3 kuya kwemi-5 . Lokhu kuzovumela umuthi ukuthi umunceke kahle endlebeni.
- Bese uthatha ucezu lukakotini bese ulubeka eduze komsele wendlebe. Lushiye cishe imizuzu engama-20 bese ulususa. Lokhu kuzovimba umuthi ukuthi ungaphumi.
- Yenza lokhu kathathu kuya kane ngosuku, noma njengoba kuqondiswe udokotela wakho.
Uma unenkinga yokufaka ama-eardrop ngokwakho, kulula ukucela othile ekhaya ukuthi akwenzele wona. Ngemuva kwalokho ungawufaka endlebeni yakho. Uma ibhodlela lomuthi libanda futhi libuhlungu, lifudumale phakathi kwezandla zakho isikhashana ngaphambi kokulisebenzisa.
Izinto okufanele uzinake ekhaya ngesikhathi sokwelashwa
Uma usuqalile ukwelashwa, kuzothatha cishe isonto ukuthi izimpawu zakho ziphele ngokuphelele. Okwamanje, ungenza lezi zinto ukuze zikusize uzizwe ungcono futhi wenze ukwelashwa kwakho kuphumelele kakhudlwana.
| Okufanele ngikwenze | Incazelo nokubaluleka |
|---|---|
| Thatha imithi yokubulala izinhlungu. | Uma ubuhlungu bungabekezeleleki, ungathatha umuthi wokuqeda ubuhlungu ongawuthengi esitolo njengeParacetamol, i-Ibuprofen, noma i-Naproxen. Kodwa uma lokho kunganele, cela udokotela wakho ukuthi akunike umuthi wokuqeda ubuhlungu onamandla. |
| Sebenzisa ama-eardrop ngesikhathi esifanele. | Amaconsi ezindlebeni avame ukunqunywa izinsuku ezingu-7-14. Ngisho noma uzizwa ungcono ngemva kwezinsuku ezimbili noma ezintathu, ungalokothi uyeke ukuthatha umuthi ngaphambi kwesikhathi . Ukwenza kanjalo kungabangela ukuthi ukutheleleka kubuye. |
| Gcina izindlebe zakho zomile. | Uma ugeza, faka i-petroleum jelly encane (njenge-Vaseline) kumabhola kakotini bese uwagcina engangeni endlebeni ukuze uwavimbele ukuthi angangeni ngaphakathi. Ungagezi noma ubhukude futhi kuze kube yilapho udokotela wakho ethi kulungile (ngokuvamile izinsuku ezingu-7-10). |
| Ungafaki lutho endlebeni yakho. | Ungasebenzisi ama-headphone noma izinsiza zokuzwa uze ululame. |
Uma ungazizwa ungcono ngemva kwamahora angu-36-48, qiniseka ukuthi ukhuluma nodokotela wakho futhi. Kungase kudingeke ushintshele kolunye uhlobo lokwelashwa.
Kuthiwani uma isimo sibucayi kancane?
Abantu abaningi bangakwazi ukubhekana nalesi simo ngamaconsi ezindlebeni kuphela, kodwa uma ukutheleleka kukubi kakhulu noma sekusakazeke, kungadingeka ezinye izindlela zokwelapha.
- Ama-Ear Wicks: Uma umsele wakho wendlebe uvuvukele kakhulu, ayikho indlela yokuthi ama-eardrop angene ngaphakathi. Ezimweni ezinjalo, udokotela uzofaka ibhola elincane likakotini (i-wick) endlebeni yakho. Lokhu kuzovumela ama-drops ukuthi ahambe phansi ebholeni likakotini futhi afinyelele ekuthelelekeni. Udokotela angadinga ukushintsha lokhu njalo ezinsukwini ezimbalwa.
- Ama-antibiotic omlomo noma e-IV: Uma ukutheleleka kunzima ukukwelapha, kukhulu, noma sekusakazekele ezicutshini eziseduze, e-cartilage, noma emathanjeni, kungadingeka ukuthi unikezwe ama-antibiotic omlomo noma e-intravenous (IV). Lolu hlobo lokutheleleka okukhulu lubizwa ngokuthi i-malignant (necrotizing) external otitis . Lokhu kuvame kakhulu kubantu abadala abanesifo sikashukela kanye nabantu abanezivikeli mzimba ezibuthakathaka, njengalabo abane-HIV.
Yini okufanele uyenze ngokulandelayo?
Kufanele uqale ukuzizwa ungcono zingakapheli izinsuku ezimbalwa uqale ukwelashwa. Kodwa-ke, uma izimpawu ziqhubeka ngemva kwezinsuku eziyi-10 noma ziba zimbi kakhulu, qiniseka ukuthi ukhuluma nodokotela wakho.
Uma usululame ngokugcwele, yenza lezi zinto ukuze uvimbele lesi simo ukuthi singaphinde sibuye.
- Sebenzisa ama-earplug uma ubhukuda.
- Uma amanzi engena endlebeni yakho, yomise kahle.
- Gwema ukukha noma ukukha ezindlebeni zakho ngeminwe noma ngama-cotton buds. Lokhu kungalimaza isikhumba futhi kuholele ekuthelelekeni.
Ekugcineni, kukhona indaba esitshelwa yona omama bethu, khumbula kahle.
Ungalokothi ufake into encane kunendololwane yakho endlebeni yakho!
Umlayezo Wokuya Nawe Ekhaya
- Ngisho noma indlebe yombhukudi ivamile, kufanele nakanjani ubone udokotela ngaphandle kokulinda.
- Ukuze ukwelashwa kuphumelele, kubaluleke kakhulu ukuthi udokotela aqale ahlanze ingaphakathi lendlebe.
- Sebenzisa amaconsi ezindlebeni njengoba nje udokotela wakho ekuyalele. Ungayeki phakathi nendawo.
- Kubalulekile ukugcina indlebe yomile futhi ungavumeli amanzi angene ngesikhathi sokwelashwa.
- Uma ungazizwa ungcono ezinsukwini ezimbili noma ezintathu noma uma isimo siba sibi kakhulu, funa iseluleko sezokwelapha futhi.
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