Uma ulungiselela ukubeletha, cishe unemibuzo ethile kanye nokwesaba okuncane engqondweni yakho. Kuyinto evamile kakhulu. Ukuze bakusize futhi bakunakekele kulolu hambo, kukhona odokotela, abahlengikazi, kanye nasezweni lakithi, isikhulu sezempilo yomndeni (uMbelethisi). Kodwa uke wezwa ngomuntu obizwa ngokuthi "uMbelethisi-Umbelethisi"? Lona umqondo ohlukile kancane. Namuhla, ake sixoxe ngokuthi ungubani lo mbelethisi-umbelethisi, nokuthi uluphi uhlobo lwenkonzo oluthola kuye.
Baby's due date (EDD)
Calculate the due date based on the last menstrual period
Ungubani lo Mhlengikazi-Umbelethisi?
Kalula nje, umhlengikazi ongumhlengikazi ngumuntu ofanelekele ukuba nguMhlengikazi Obhalisiwe (RN) wabe esephishekela iziqu ezikhethekile ekubelethweni, ukukhulelwa, kanye nempilo yabesifazane. Lokhu kusho ukuthi unolwazi lobuhlengikazi kanye nobuchwepheshe ekubelethweni.
Lokhu kuhluke kakhulu emqondweni 'wombelethisi' emadolobheni ethu. Futhi, laba bantu banikeza insizakalo ebanzi edlula indima yabasebenzi bethu bezeMpilo yoMndeni (ama-PHM) abamiswe nguhulumeni.
Umgomo wabo oyinhloko ukunikeza ukwesekwa okuphezulu ngokomzimba nangokwengqondo kwabesifazane ngesikhathi senqubo yemvelo yokubeletha, ngaphandle kokungenelela okungadingekile kwezobuchwepheshe. Bakholelwa ukuthi ukubeletha akusona isifo, kodwa kuyisenzakalo esihle, semvelo empilweni. Ngakho-ke, babaqondisa ukuba babhekane naso ngokwemvelo nangokukhululekile ngangokunokwenzeka.
Yiziphi izinsizakalo ezinikezwa umhlengikazi osiza ukubeletha?
Ngaphezu kokusiza ekubelethweni, umhlengikazi ongumhlengikazi unikeza izinsizakalo eziningi ezigabeni ezahlukene zokuphila kowesifazane.
- Ukunakekelwa kokukhulelwa: Impilo kamama neyomntwana ongakazalwa iqashwe njalo. Unikezwa iseluleko esiqondile. Uyasizwa ukuhlela ukubeletha ngokwezifiso zakho.
- Ukusekelwa kokubeletha: Kukuqinisa ngesikhathi sokubeletha futhi kukusize ulawule ubuhlungu ngezindlela zemvelo.
- Ukunakekelwa kwangemva kokubeletha: Banikeza ukunakekelwa okudingekayo kumama nomntwana ngemva kokuzalwa komntwana. Banganikeza nokunakekelwa kosana olusanda kuzalwa, ikakhulukazi phakathi nenyanga yokuqala yokuphila komntwana.
- Ukunakekelwa okuvamile kwezifo zabesifazane: Kunikeza iseluleko kanye nokwelashwa kwezinsizakalo zezempilo ezidingwa ngowesifazane ngokuvamile, hhayi ngesikhathi sokukhulelwa kuphela, isibonelo ngesikhathi sokunqamuka kokuya esikhathini .
- Ukubonisana ngezempilo: Benza ukuhlolwa ngokomzimba, baxilonge futhi banikeze ukwelashwa kwezimo ezithile zezokwelapha. Kwamanye amazwe, bavunyelwe futhi ukubhala imithi yezifo ezithile.
- Ukwelashwa kwezifo ezithathelwana ngocansi (STD):Okumangalisayo ukuthi abanye abahlengikazi ababelethisi baqeqeshwa ngisho nokwelapha umlingani wesilisa wesifazane uma ethola isifo socansi.
Cabanga ukuthi kungaba lula kangakanani ukuthola insizakalo ephelele kangaka evela endaweni eyodwa nakumuntu oyedwa.
Okubaluleke kakhulu, nakuba bevame ukugwema ukungenelela kobuchwepheshe okungadingekile, baqeqeshwe ngokukhethekile ukuqaphela ukuthi kufanele bafune nini usizo kudokotela wokubelethisa ezimweni eziphuthumayo, njengokuhlinzwa ngokuhlinzwa .
| Ithuba lesevisi | Incazelo yezinsizakalo ezitholiwe |
|---|---|
| Ngaphambi kokukhulelwa (Ngaphambi kokukhulelwa) | Ukunikeza iseluleko sendlela yokulungiselela umzimba ukukhulelwa okunempilo, ukudla okunempilo, kanye nendlela yokuphila. |
| Ngesikhathi Sokukhulelwa | Ukuhlolwa njalo, ukuqapha impilo kamama nengane, ukwelulekwa komuntu siqu, kanye nokulungiselela ukubeletha ngokwengqondo nangokomzimba. |
| Ngesikhathi Sokuzalwa | Ukufundisa izindlela zemvelo zokwelapha ubuhlungu, ukukunikeza ukwesekwa ngokomzimba, nokukuqondisa ukuthi ubelethe umntwana wakho ngokuphephile. |
| Ngemva kokubeletha | Ukuqapha inhlalakahle kamama, ukwesekwa kokuncelisa, kanye nokunakekelwa kwempilo kosana olusanda kuzalwa (izinsuku zokuqala ezingama-28). |
Clinical vitamins and nutritional supplements
Clinically proven high quality vitamins, minerals and immune nutritional supplements.
Check Availability →Yiziphi izimfanelo zokuba yilolu hlobo lomuntu?
Ukuba Umhlengikazi Oqinisekisiwe (CNM) akulula. Kudinga iziqu zemfundo ephakeme kanye nokuqeqeshwa okusebenzayo. Indlela ejwayelekile yile elandelayo:
1. Iziqu Zobuhlengikazi: Okokuqala, kumele uthole i-Bachelor's Degree in Nursing eyunivesithi eyaziwayo.
2. Ukuba Umhlengikazi Obhalisiwe: Okulandelayo, kumele uphumelele ukuhlolwa kwesifundazwe okudingekayo ukuze ube Umhlengikazi Obhalisiwe (RN) (isib. ukuhlolwa kwe-NCLEX-RN e-United States).
3. Okuhlangenwe nakho okusebenzayo: Ngokuvamile kuyimpoqo ukuba nesipiliyoni somsebenzi okungenani unyaka owodwa njengomhlengikazi esibhedlela noma emtholampilo.
4. Iziqu ze-Postgraduate: Okulandelayo, kufanele uphishekele iziqu ze-Master's noma ze-Doctoral kwezobuhlengikazi kanye nokubelethisa. Lokhu kungathatha iminyaka emibili noma ngaphezulu.
5. Ukuhlolwa Kwesitifiketi: Okokugcina, kufanele uphumelele ukuhlolwa okwenziwa yibhodi yesitifiketi sababelethisi bezwe elifanele (isib., iBhodi Yesitifiketi Sababelethisi baseMelika ) bese ufaneleka njengoMbelethisi Oqinisekisiwe (CNM).
Kusukela kulolu hambo, ungabona ukuthi laba bantu banolwazi futhi baqeqeshwe kangakanani, akunjalo?
Yiziphi izizathu zokufuna usizo lomhlengikazi osiza umbelethisi?
Kungani abesifazane abaningi befuna usizo lomhlengikazi osiza umbelethisi esikhundleni sikadokotela noma ngaphezu kukadokotela? Kunezizathu eziningana eziyinhloko zalokhu.
1. Ukunakekelwa Okuphelele
Lesi yisona sizathu esiyinhloko. Ababheki nje izimpawu. Bakhathalela umzimba wakho, ingqondo yakho, kanye nemizwa yakho . Inkonzo yabo ibizwa ngokuthi "ubuchwepheshe obuphansi, obuphezulu." Okusho ukuthi, banciphisa ukusetshenziswa kobuchwepheshe obungadingekile futhi banikeza ukunakekelwa ngobuntu, ukuthinta, kanye nokunaka komuntu siqu. Bahlonza izidingo zakho futhi banikeze insizakalo eyenzelwe wena.
2. Izindleko Eziphansi
Ngenxa yokuthi abahlengikazi ababelethisi babeka phambili ukubeletha ngokwemvelo, kunezindlela ezimbalwa zobuchwepheshe ezingadingekile. Lokhu kunganciphisa izindleko eziphelele zokulaliswa esibhedlela. Ikakhulukazi uma umntwana ezalelwa ekhaya noma ezikhungweni zokubeletha ezikhethekile, kubiza kakhulu kunasesibhedlela.
3. Ukunakekelwa Okusezingeni Eliphezulu kanye Nemiphumela Engcono
Ucwaningo lukhombisile ukuthi imiphumela yokubeletha okusizwa abahlengikazi abahlengikazi iyafana naleyo yokubeletha esibhedlela okuholwa odokotela.
Ucwaningo luye lwabonisa ukuthi kuncane kakhulu ukuhlinzwa kokubeletha kanye nokuqala kokubeletha phakathi komama abathola izinsizakalo zababelethisi abahlengikazi.Amathuba okuba izinto ezinjalo zenzeke mancane. Futhi, kuye kwaphawulwa ukuthi amazinga okuncelisa phakathi komama abathole ukwesekwa kwabo aphezulu.
Ngakho-ke, lokhu kungaba yindlela enhle kakhulu nephephile kowesifazane okhulelwe osengozini encane.
Umlayezo Wokuya Nawe Ekhaya
- Umhlengikazi-Umbelethisi unguchwepheshe oqeqeshiwe kakhulu onokuqeqeshwa okukhethekile kokubili kobuhlengikazi kanye nokubelethisa.
- Indlela yabo iwukunikeza ukwesekwa komuntu siqu ngenkathi benciphisa ukungenelela kobuchwepheshe okungadingekile enkambisweni yemvelo yokubeletha.
- Izinsizakalo zabo azigcini nje ekubelethweni, kodwa zidlulela nasekunakekelweni kwempilo okudingekayo kuyo yonke impilo yowesifazane.
- Ngokusho kocwaningo, izinsizakalo zabo zinciphisa inani lokubeletha ngokuhlinzwa futhi ziholela emiphumeleni yokubeletha ephephile nenhle.
- Kodwa-ke, kuwukuhlakanipha ukuxoxa ngezinketho zakho nodokotela wakho wezifo zabesifazane (OG) ukuze uthole ukuthi yikuphi okungcono kakhulu esimweni sakho sempilo.
No comments yet. Be the first to share your question or experience below.