So wowɔ Ankylosing Spondylitis nso? Momma yensua nnuruyɛfo kuw a wɔsa yare yi ho ade!

Sɛ wusɔre fi mpa so anɔpa a, wote nka sɛ wo ho yɛ den anaasɛ wo ho yɛ wo yaw? So ɛyaw yi brɛ ase bere tiaa bi akyi, bere a wonam no? Anaasɛ wopere ɛyaw a ɛkɔ so daa wɔ mmeae te sɛ w’asen ne w’asen? Eyinom betumi ayɛ tebea bi a wɔfrɛ no Ankylosing Spondylitis (AS) ho sɛnkyerɛnne a edi kan. Sɛ yɛbɛka no tiawa a, ɛyɛ tebea a ɛma nkwaa a ɛwɔ akyi berɛmo ne akyi berɛmo mu no hohoro na ɛyɛ hyew. Esiane sɛ ɛyɛ nkwa nna nyinaa mu tebea nti, ayaresa nyɛ biribi a onipa biako nkutoo betumi ayɛ. Ɛhwehwɛ sɛ wonya nnuruyɛfo a wɔn ho akokwaw ne akwahosan ho adwumayɛfo kuw pa. Ɛnnɛ, momma yɛnka saa kuw a ɛsom bo yi a ɛbɛboa wo wɔ w’akwahosan akwantu no mu ho asɛm.

Anamɔn a edi kan ne ade titiriw a ɛde ayaresa akwantu no ba

W’abusua oduruyɛfo (Primary Care Doctor) .

Mpɛn pii no, ade a edi kan a wubehu bere a woanya saa sɛnkyerɛnne ahorow yi ne w’abusua oduruyɛfo anaa oduruyɛfo a ɔhwɛ ayarefo nyinaa so (GP). Obetie wo sɛnkyerɛnne ahorow no yiye, ahwehwɛ wo mu, na sɛ wosusuw sɛ ebia wowɔ AS a, wɔde wo bɛkɔ akɔyɛ nhwehwɛmu atitiriw a ɛho hia. Ebia wɔbɛkyerɛw nnuru atitiriw a wɔde kum ɛyaw nso. Nanso, sɛ wubetumi ahu yare no pɛpɛɛpɛ na woayɛ ayaresa nhyehyɛe a ɛfata sen biara a, akyinnye biara nni ho sɛ ɛho behia sɛ wode wo kɔ oduruyɛfo titiriw nkyɛn.

Rheumatologist - Wo oduruyɛfoɔ a ɔhwɛ wo titire

Sɛ yɛbɛka no tiawa a, akisikuru ho oduruyɛfo yɛ oduruyɛfo a ne ho akokwaw wɔ nkwaa, ntini, ne nnompe mu nyarewa ho. Esiane sɛ Ankylosing Spondylitis nso yɛ akisikuru nti, ɔbɛyɛ onipa titiriw wɔ w’ayaresa akwantu no mu.

Oduruyɛfo a ɔyɛ akisikuru bɛhwɛ wo tebea no, ahwɛ sɛnea emu yɛ den, na wayɛ ayaresa nhyehyɛe a ɛfata wo. Ɔbɛkyerɛw nnuru a ɛbɛma w’akyi ne wo nkwaa afoforo a ɛyɛ wo yaw, wohon, na wo ho ayɛ wo den no so. Mfiase no, ebehia sɛ wokɔ wo duruyɛfo nkyɛn adapɛn abien kosi anan biara na woahu sɛnea aduru no reyɛ adwuma ama wo ne sɛ ebia wotumi di tebea no so anaa. Sɛ wotumi di tebea no so wie a, ebia ebehia sɛ wokɔ wo duruyɛfo nkyɛn pɛnkoro ɔsram biara anaa asram kakraa biara.

Sɛ wo ne Ankylosing Spondylitis te a, wo ntini ho ɔyaresafo no te sɛ w’adamfo paa. Nsuro da sɛ wo ne no bɛkasa afa nsɛmmisa anaa dadwen biara a ebia wowɔ ho.

Sɛnea ɛbɛyɛ a nipadua no dwumadi ne ne kankyee atu mpɔn

Apɔw-mu-teɛteɛ Ho Ɔbenfo

Wɔ AS mu no, akyi berɛmo no tumi yɛ den nkakrankakra na ɛkɔ n’anim. Nea ɛbɛyɛ na wɔasiw eyi ano na wɔakɔ so ayɛ nsakrae ne kankyee no, nipadua mu ayaresa ho hia. Apɔw-mu-teɛteɛ ho ɔbenfo yɛ obi a wanya ntetee titiriw wɔ mmoa a ɔde boa nnipa a wɔwɔ kankyee ho haw mu.

Ɔbɛhwɛ wo tebea no na wayɛ apɔw-mu-teɛteɛ nhyehyɛe pɔtee bi ama wo.

• Ntrɛwmu: Eyinom boa ma nneɛma a ɛyɛ den wɔ mmeae te sɛ akyi, kɔn, ne asen no so tew.
• Boa ma wogyina hɔ yiye: Ɛkyerɛkyerɛ sɛnea wobɛma w’akyi atene, wobɛtra ase, na woagyina hɔ yiye.
• Ahomegye a emu dɔ apɔw-mu-teɛteɛ: Esiane sɛ AS tumi ma koko no mu yɛ den nti, saa apɔw-mu-teɛteɛ yi ho hia na ama ahurututu no akɔ so ayɛ adwuma yiye.
• Asuguare ne nsu mu dwumadi ahorow: Eyinom ye ma nkwaa a wɔde tu a ɛyaw biara nni mu, efisɛ nipadua no mu duru sua wɔ nsu no mu.

Adwuma mu Ɔyaresafo

Sɛ nnipa dodow no ara te edin adwuma mu ayaresa ho ɔbenfo a, wɔn adwene yɛ obi a ɔyɛ adwuma wɔ adwumam. Nanso ɛnte saa. Adwuma ho ɔyaresafo boa wo ma woyɛ wo da biara da dwumadi ahorow a ɛnyɛ den na ɛyaw biara nni mu.

Sɛ nhwɛso no, sɛ w’akyi yɛ wo yaw na ɛyɛ den ma wo sɛ wobɛfa biribi afi fam anaasɛ wode wo mpaboa anaa wo sɔks bɛhyɛ a, adwuma ho ɔyaresafo betumi aboa wo ma woanya ɔkwan a wobɛfa so ayɛ saa adwuma no ntɛm, anaasɛ afiri bi a ɛbɛboa wo. Nhwɛsoɔ:

• Bench a wɔde guare a wɔde bedi dwuma wɔ aguaree
• Grabber yɛ afiri a ɛboa sɛ ɛyɛ den ma wo sɛ wobɛteɛ wo nsa akɔfa biribi a ahwe fam a.
• Mfiri a ɛma ɛyɛ mmerɛw sɛ wobɛkɔ kar mu na woafi mu (kar antweri) .

Saa kwan yi so no, ɔbɛboa wo ma wo fie ne baabi a woyɛ adwuma no ayɛ nea ahotɔ wom ama wo.

Ɔhaw afoforo a ebetumi aba esiane AS nti ho abenfo

Aduandi ho ɔbenfo

Nnuan bi betumi ama ɔfe no ayɛ kɛse, bere a afoforo nso betumi atew so. Afei nso, wo mu duru a wobɛhwɛ so ho hia na ama nhyɛso a ɛba wo nkwaa so no so atew. Aduan ho ɔbenfo betumi ama wo afotu a edi mu wɔ nnuan a eye ma wo, nnuan a ɛtew ɔfe so, ne nnuan a ɛsɛ sɛ wokwati ho.

Adwene mu Akwahosan Ho Ɔbenfo

Sɛ obi ne nkwa nna nyinaa yare bɛtra ase a, ebetumi ayɛ nkate fam asɛnnennen. Ebia ɛtɔ mmere bi a wobɛte abasamtu, adwenemhaw, anaa dadwen nka esiane ɛyaw ne ɔhaw a ɛwɔ da biara da nnwuma a wobɛyɛ mu nti. Ɛho hia sɛ wunya obi a wo ne no bɛkasa afa eyi ho. Adwene mu akwahosan ho ɔfotufo betumi aboa wo ma woadi wo nkate horow ho dwuma na wode ahoɔden agyina asɛnnennen yi ano.

Sɛ́ ɔkwan a etwa to nkutoo...

Nnuruyɛfo a wɔyɛ oprehyɛn

Eyi ho hia yiye: AS ayarefo ntaa nhia oprehyɛn. Nnipa dodow no ara tumi de nnuru, apɔw-mu-teɛteɛ, ne ayaresa afoforo di yare no ho dwuma yiye.

Nanso, wɔ tebea horow a emu yɛ den yiye mu no, sɛ nkwaa bi te sɛ asen no sɛe koraa a, oduruyɛfo a ɔyɛ nnompe ho oprehyɛn betumi ayɛ asen foforo oprehyɛn. Saa ara nso na sɛ akyi berɛmo mu dɛmdi a emu yɛ den ma ntini mu yaw a, ebia ɛho behia sɛ oduruyɛfo a ɔyɛ ntini mu oprehyɛn. Nanso, kae sɛ eyinom yɛ nsɛm a ɛntaa nsi koraa.