So wo mu duru sesa bere a wɔsa nufu mu kokoram no? (Nufu mu Kokoram) Momma yɛnka eyi ho asɛm

Sɛ woreyɛ nufu mu kokoram ayaresa a, so woate nka pɛn sɛ wo mu duru sesa mpofirim? Nnipa binom mu duru so tew kakra, na afoforo mu duru so tew. Eyi yɛ ade a ɛtaa ba ankasa ma nnipa pii, enti mma ɛnhaw wo anaasɛ nsuro. Eyi nyɛ wo nkutoo de. Enti, ɛnnɛ yɛbɛka nea enti a eyi ba ne nea yebetumi ayɛ wɔ ho no ho asɛm kɔ akyiri.

Dɛn ne nneɛma a ɛma obi mu duru yɛ kɛse?

Nokwarem no, nneɛma pii nti na eyi ba. Momma yɛnhwɛ emu biara.

Nnuru a wɔde sa yare ne nsakrae a ɛba nipadua mu nkwaadɔm mu

Ade titiriw nti a ɛte saa ne nnuru a wɔde sa yare . Esiane saa ayaresa yi nti, ɛtɔ mmere bi a wo bratwa a ɛkyerɛ sɛ wugyae brayɛ ɔsram biara no betumi aba ntɛm kakra sen sɛnea wohwɛ kwan. Afei nipadua no mu nneɛma a ɛsakra, anaasɛ ``nkwaadɔm' ' kɛkɛ, fi ase yɛ adwuma brɛoo kakra. Eyi kyerɛ sɛ ahoɔhare a yɛde dannan aduan a yedi no ma ɛbɛyɛ ahoɔden no so tew. Afei ɛbɛyɛ den kakra sɛ yebedi yɛn nipadua mu duru so. Afei nso, saa bere yi mu no, nipadua mu srade betumi akɔ soro na ntini mu duru so atew.

Sɛ wɔkyekyem pɛpɛɛpɛ a, mmea dodow no ara a wɔde nnuru sa wɔn yare no mu duru bɛyɛ kilogram 2-6 wɔ afe biako mu. Ebia ebinom mu duru bɛyɛ kilogram 11 anaa nea ɛboro saa.

Corticosteroids a wɔde di dwuma

Ade foforo nti a ɛte saa ne nnuru bi a wɔfrɛ no corticosteroids. Nnuruyɛfo kyerɛw eyinom na aboa wo ma woadi akisikuru, akisikuru, anaa akisikuru a nnuru a wɔde sa yare de ba no ho dwuma. Saa nnuru yi betumi ama w’akɔnnɔ ayɛ kɛse.

Eyinom yɛ nkwaadɔm a ɛma srade a ɛwɔ nipadua no mu no yɛ kɛse, ɛtew ntini a ɛwɔ abasa ne anan mu no so, na ɛma srade boaboa ano, titiriw wɔ yafunu no mu. Eyi betumi ama wayɛ nea ɛyɛ ma wɔ mmeae te sɛ anim ne kɔn mu. Sɛ ntini mu duru so tew na nipadua mu duru kɔ soro a, eyi da adi kɛse.

Apɔw-mu-teɛteɛ a wonnya ne aduan ho akɔnnɔ

Ɔbrɛ, akisikuru, ɛyaw, ne adwennwen a ɛwɔ kokoram ayaresa mu no betumi ama woanyɛ mmerɛw sɛ wobɛteɛteɛ w’apɔw mu anaasɛ wobɛnantew sɛnea na woyɛ kan no. Saa apɔw-mu-teɛteɛ a wɔnyɛ yi nso yɛ ade titiriw a ɛma obi mu duru yɛ kɛse.

Afei nso, mmea binom kɔn dɔ nnɔkɔnnɔkɔwade, esiam, ne nnuan a carbohydrates pii wom bere a wɔde chemo sa wɔn yare no. Saa nnuan yi a wodi a wuntumi nni so no betumi ama wo mu duru ayɛ kɛse.

So kokoram nnuru afoforo nso ma obi mu duru yɛ kɛse?

Yiw, ayaresa afoforo wɔ hɔ.

Hormone ayaresaEyi yɛ ayaresa foforo a ebetumi ama obi mu duru ayɛ kɛse. Ɛyɛ adwuma denam nkwaadɔm a wɔfrɛ no estrogen ne progesterone dodow a ɛso tew wɔ mmea mu no so. Eyi nso betumi ama nipadua mu srade akɔ soro, atew ntini ahorow so, na asakra ɔkwan a wɔfa so dan aduan ma ɛbɛyɛ ahoɔden.

Nanso, mmea a wɔayɛ wɔn oprehyɛn nkutoo, anaasɛ wɔde mframa a wɔde sa yare wɔ oprehyɛn akyi nkutoo no ntaa nhu sɛ wɔn mu duru nkɔ soro.

Ɛnde dɛn nti na nnipa binom mu duru so tew?

Ebia wo mu duru bɛkɔ soro na wo mu duru so atew nyinaa. Mpɛn pii no, eyi fi aduan ho akɔnnɔ a wɔhwere anaasɛ akisikuru a ɛyɛ nnuru a wɔde sa yare no mu nsunsuanso bɔne. Sɛ wo nte nka sɛ wubedidi, sɛ wuntumi nwe nea wudi, anaasɛ wofe a, wofi awosu mu fi ase so tew.

Asiane bɛn na ɛwɔ mu duru a ɛsakra mu?

Mu duru a ɛkɔ soro ne mu duru a ɛso tew nyinaa betumi anya akwahosan so nkɛntɛnso bi.

• Asiane a ɛwɔ mu duru a ɛkɔ soro mu: Sɛ obi mu duru yɛ kɛse dodo a, ebetumi ama wanya mogya mmoroso, komayare, ne asikreyare.Asiane a ɛwɔ hɔ sɛ obi benya nyarewa te sɛ. Ɛnyɛ ɛno nko, sɛ obi mu duru boro so a, ɛma asiane a ɛwɔ hɔ sɛ obenya kokoram ahorow afoforo nso yɛ kɛse. Nea ɛho hia sen saa no, nhwehwɛmu ada no adi sɛ sɛ obi mu duru boro so a, ɛma asiane a ɛwɔ hɔ sɛ nufu mu kokoram bɛsan aba bio no yɛ kɛse.

• Asiane a ɛwɔ wo mu duru a ɛso tew mu: Sɛ wo mu duru so tew dodo a, ebetumi ama wo nipadua no ahoɔden so atew. Afei nso, sɛ wunni aduan pa a, ebetumi ayɛ den ama wo nipadua no sɛ ne ho bɛtɔ wo ntɛm wɔ ayaresa akyi na ako atia nyarewa.

Dɛn na ɛsɛ sɛ midi bere a wɔreyɛ ayaresa no?

Ɛho hia yiye sɛ wususuw aduan pa ho wɔ saa bere yi mu.

• Aduane a Ɛkari pɛ: Bɔ mmɔden bere nyinaa sɛ wubedi aduan a ɛkari pɛ. Fa nnuaba a wɔayɛ no foforo, nhabannuru, nufusu, atoko, nkokɔ, mpataa, ne nam kɔkɔɔ a ɛnyɛ den ka w’aduan ho. Aduan a srade a ɛyɛ dɛ ne trans nnim pii a wobedi no betumi atew asiane a ɛwɔ hɔ sɛ wobenya komayare ne asiane a ɛwɔ hɔ sɛ nufu mu kokoram asan aba bio no so.

• Protein: Ɛho hia paa sɛ wubenya protein a ɛdɔɔso. Protein boa ma wɔsan kyekye honam ani, ti nhwi, ne ntini ahorow na wosiesie bere a wɔreyɛ ayaresa no.

• Nsuo: Nom nsuo ne nsuo pii (te sɛ soup, akutu, nnuaba mu nsuo) na ama nsuo akɔ so na abɔ w’asaabo ne w’akisikuru ho ban berɛ a woreyɛ nnuru a wɔde sa wo yareɛ no.

Aduandi pa bɛboa wo ma woadi nnuru a wɔde sa yare no mu nsunsuanso bɔne ho dwuma na ama woanya ahoɔden a wode bɛko atia nyarewa.

Apɔw-mu-teɛteɛ ho hia dɛn?

Apɔw-mu-teɛteɛ ye yiye ma w’akwahosan nyinaa.

Mpɛn pii no, apɔw-mu-teɛteɛ betumi atew nneɛma bɔne te sɛ akisikuru ne ɔbrɛ so. Ɛsan nso ma nipadua no nya ahoɔden pa. Nhwehwɛmu bi daa no adi sɛ apɔw-mu-teɛteɛ bere a wɔde nnuru a wɔde sa yare akyi no betumi ama T nkwammoaa a ɛko tia ɔyare mmoawa no ayɛ kɛse mpo.

Ahoɔden ntetee betumi aboa ma ntini no asan akyekye na ama ahoɔden akɔ soro. Nanso, ɛsɛ sɛ wohwɛ yiye kɛse bere a woreyɛ apɔw-mu-teɛteɛ a ɛma wo mu duru yɛ kɛse no. Lymphedema, tebea a ebetumi aba bere a wɔasa nufu mu kokoram akyi no yɛ tebea a ɛtaa ba. Enti, ɛho hia sɛ wohwehwɛ aduruyɛfo afotu wɔ apɔw-mu-teɛteɛ ko a ɛfata wo ho.