What is the correct height of a desk?

When you sit with your hands on the desk, your elbows should be bent at 90 degrees. For most people, this height is about 70-80 cm, but the most suitable height varies according to one's height.

Ɔfese mu Nneɛma a Wɔde Yɛ Adwuma

Ergonomic Desk Ɔsorokɔ Ho Nkontaabu

Hwehwɛ pon, nkongua, ne monitor tenten a ɛyɛ pɛ ma wo nipadua no na amma woanpira

Medically Reviewed:

Dr. Priya Sammani, MBBS, PG Dip. FM

Updated on: April 2026

❓ Frequently Asked Questions (FAQ)

Dɛn ne pon bi sorokɔ a ɛfata?

Sɛ wotena wo nsa wɔ pon no so a, ɛsɛ sɛ wo nsateaa kotow digrii 90. Wɔ nnipa dodow no ara fam no, saa sorokɔ yi bɛyɛ sɛntimita 70-80, nanso ɔsorokɔ a ɛfata sen biara no gu ahorow sɛnea obi tenten te.

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Wiase Nyinaa Akwahosan Ahyehyɛde (WHO) ne ayaresabea ayaresa akwankyerɛ ne gyinapɛn nsɛso ahorow a wogye tom wɔ aman horow so.

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Medical Disclaimer: These calculators are provided for educational purposes only and are not a substitute for professional medical advice. Always consult a qualified physician regarding any health concerns..