Ɔkwan bɛn so na wobɛhwɛ wo ba kumaa no sẽ? (Child Dental Health) Momma yɛnka eyi ho asɛm!

Anigye a wunya bere a wuhu sɛ wo ba ketewa no serew fɛfɛɛfɛ no yɛ nea wontumi nkyerɛkyerɛ mu, ɛnte saa? Saa serew no yɛ fɛ kɛse mpo bere a ɛwɔ sẽ a ɛte apɔw na ɛho tew no. Enti, ɛnnɛ yɛbɛka nea wubetumi ayɛ de abɔ wo ba no sẽ ho ban na ama ne sẽ ayɛ yiye ho asɛm. Eyi ho hia yiye, efisɛ sɛ wohwɛ wɔn sẽ so fi wɔn mmofraase a, saa suban pa no bɛtra wɔn mu bere a wɔanyinyin mpo no.

Dɛn nti na mmofra nkumaa sẽ ho hia saa?

Ebia ebinom besusuw sɛ, "Oh, eyinom yɛ nkokoaa sẽ, ɛbɛhwe ase ɔkwan biara so. Enti dɛn nti na ɛsɛ sɛ wohaw wo ho kɛse saa?" Nanso ɛno yɛ mfomso kɛse. Susuw ho hwɛ, saa sẽ nketewa yi na ɛboa wo ba no ma odi yiye, ɔbɔ nsɛmfua din pefee, na ɔserew fɛfɛɛfɛ.

Ɛnyɛ ɛno nko, na mmom saa nkokoaa sẽ yi na ɛkura baabi ma sẽ a ɛtra hɔ daa a ɛbɛba akyiri yi no. Ɛte sɛ ‘beae a wɔde si hɔ’ . Sɛ akokoaa sẽ porɔw na ɛtɔ ntɛm a, sẽ afoforo betumi apia akɔ saa baabi no. Afei, sɛ sẽ a ɛtra hɔ daa no ba mu a, ɛrennya baabi mma na wɔbɛbɔ mmɔden sɛ wɔbɛtwe akɔ mu Afei, sẽ no nyinaa betumi ayɛ basabasa. Enti, nkokoaa sẽ nyɛ sẽ kakraa bi pɛ, ɛsom bo paa.

Bere bɛn na ɛsɛ sɛ wofi ase hwɛ sẽ?

Eyi yɛ asɛm a ɛnanom pii bisa. "So ɛsɛ sɛ yesusuw sẽ ho ansa na yɛn ba no afi ase ayɛ sẽ?" Yiw, ɛyɛ nokware.

• Ansa na wobɛtwe sẽ: Ansa na wo ba no sẽ a edi kan no bɛba mu mpo no, wubetumi de ntama a ɛho tew na ɛyɛ nwini anaa nsateaa brɔs a wubetumi atɔ wɔ nnurutɔnbea hɔ ahohoro wɔn anom brɛoo. Ɛyɛ papa sɛ wobɛyɛ eyi pɛnkoro da biara, titiriw bere a wɔama wo aduan awie no. Eyi bɛboa ma wo ba no atew anom na ama wasua sɛ ɔbɛhohoro n’ano.
• Sɛ ɛse a edi kan no ba mu a: Sɛ wo ba no sẽ ketewaa a edi kan no pae ara pɛ a, wubetumi de brɔs a ɛyɛ mmerɛw a ɛfata mmofra nkumaa afi ase ahohoro wɔn sẽ.

Ɔkwan bɛn so na wobɛhohoro wo sẽ yiye?

Nea ɛho hia sen biara ne sɛ wobɛhohoro wo sẽ yiye fi wo mmofraase. Ma yɛnhwɛ sɛnea ɛbɛyɛ.

Nkokoaa brɔs ne aduru a wɔde sew sẽ a wobɛpaw

• Toothbrush: Paw toothbrush a wɔayɛ ama mmofra nkumaa, a ne ti yɛ ketewaa na ne ho yɛ mmerɛw yiye . Wubehu eyinom pii bere a wokɔ sotɔɔ mu no. Paw biako a ɛnyɛ kɛse dodo mma wo ba no ano na ɛnyɛ den sɛ wobɛkura mu.
• Toothpaste : Nkokoaa a wonnii mfe 3 nhia toothpaste pii. Fluoride aduru a wɔde sra sẽ a wɔde sra anaa aburow aburow dodow bi dɔɔso. Wɔ mmofra a wɔadi fi mfe 3 kosi 6 fam no, wobetumi de aduru a wɔde sew sẽ a ne kɛse te sɛ pea adi dwuma. Ade a ɛho hia sen biara ne sɛ wobɛhwɛ ahu sɛ wo ba no bɛteɛteɛ aduru a wɔde sew sẽ no mu a ɔremene. Ɛyɛ den ma wɔn sɛ wɔbɛyɛ eyi yiye bere a wɔyɛ mmofra, enti ɛsɛ sɛ woboa.

Ɔkwan pa a wobɛfa so ahohoro wo sẽ

Sɛ wokɔ ha ne ha wɔ mfinimfini kɛkɛ a, ɛrenyɛ yiye. Ɛsɛ sɛ wɔhohoro ɛse no afã nyinaa.

• Fa brɔs no kɔ kurukuruwa a ɛyɛ brɛoo mu.
• Brush wo sẽ no mmeae nyinaa, a ɔfã a ɛhyerɛn, ɔfã a wowe, ne tɛkrɛma ka ho.
• Brush brɛoo sɛnea ɛbɛyɛ a worempira wo sẽ.
• Awiei koraa no, tew wo tɛkrɛma ho brɛoo, efisɛ ebetumi akora mmoawa so .

Mpɛn ahe na da biara? Bere tenten ahe?

Anyɛ yiye koraa no, ɛsɛ sɛ wohohoro wo sẽ mprenu da biara. Anɔpa bere a wɔadi anɔpaduan awie ne ansa na wɔada anadwo. Anyɛ yiye koraa no, sɛ wohohoro wo sẽ simma abien bere koro mu a, ɛma wunya nea eye sen biara. Wubetumi ahwɛ dɔn no, anaasɛ wobɛbɔ dwom ketewaa bi na woabɔ brush kosi sɛ ebewie.

Kae: Enkosi sɛ wo ba no bedi mfe 6-7 no, sɛ mpo wo ba no ankasa betumi ahohoro ne sẽ a, akyinnye biara nni ho sɛ ɛsɛ sɛ woboa no. Hwɛ sɛ wɔrebɔ wɔn sẽ yiye na wɔrehohoro wɔn sẽ nyinaa anaa.

Ɔkwan bɛn so na wobetumi ama mmofra ayɛ wɔn su sɛ wɔbɛhohoro wɔn sẽ?

Ɛtɔ mmere bi a eyi betumi ayɛ asɛnnennen, nanso sɔ nneɛma yi hwɛ:

• Wo ne no brush wo sẽ: Mmofra suasua mpanyimfo. Fa no ka ho bere a worehohoro wo sẽ no.
• Ma ɛnyɛ anigye: Paw brɔs a wɔde sew sẽ a ɛwɔ kɔla a ɛyɛ anigye, aduru a wɔde sew sẽ a ɛyɛ dɛ ma wɔn (a ɛfata mmofra). Ka asɛm bi kyerɛ wɔn anaa to dwom bi bere a wɔrehohoro wɔn sẽ no.
• Ayeyi: Sɛ wobɔ wo sẽ wie a, fa nkamfo ketewaa bi te sɛ, "Wow, me babarima/me babea sẽ yɛ fɛ yiye."

Hia a Ɛho Hia sɛ Wɔde Flossing Yɛ

Mmeae bi wɔ hɔ a brɔs a wɔde sew sẽ ntumi nkɔ, titiriw wɔ sẽ ntam. Saa mmeae yi betumi ayɛ baabi a aduan mu nneɛma nketenkete ne plaque betumi akɔhyɛ. Ɛno ne nea wɔde dental floss yi fi hɔ.

• Bere bɛn na ɛsɛ sɛ wufi ase? Sɛ wo ba no sẽ bɛn ho, a ɛkyerɛ sɛ ɛbɛn ho a nsonsonoe biara nni ntam a, ɛnde ɛsɛ sɛ wufi ase de nhama twitwiw no. Mpɛn pii no eyi betumi afi ase bɛyɛ mfe 2-3.
• Woyɛ dɛn? Ɛsɛ sɛ w’ankasa woyɛ eyi mfiase no. Fa floss bi na fa nkakrankakra kɔ soro ne fam wɔ sẽ abien ntam. Hwɛ yiye na woanpira anom. Wubetumi abisa wo sẽ ho oduruyɛfo sɛnea wobɛyɛ eyi ankasa.

Nsõ ho oduruyɛfo no a wobehyia

Te sɛ nea wobɛhohoro wo sẽ na wode nhama abɔ wo sẽ no, saa ara na wo sẽ a wobɛkɔ akɔhwɛ wo sẽ daa nso te .

Nsõ ho nhyehyɛe a edi kan

Bere a eye sen biara a wode wo ba no bɛkɔ ntini ho oduruyɛfo nkyɛn nea edi kan ne asram 6 akyi bere a wɔn sẽ a edi kan no apue, anaasɛ ansa na wɔadi wɔn awoda a edi kan . Nsusuw sɛ, "Oh, so ɛsɛ sɛ mede akokoaa kumaa a ɔte saa kɔ oduruyɛfo nkyɛn?"

Wɔ nhyiam a edi kan yi mu no, oduruyɛfo no bɛyɛ:

• Wɔhwehwɛ akokoaa no ano, ne sẽ, ne ne hwene mu.
• Wɔbɛma wo afotu wɔ sɛnea wobɛhohoro wo sẽ ne sɛnea wudidi ho.
• Yɛreka nsɛm a ebetumi asɔre daakye ho asɛm.
• Ade a ɛho hia sen biara ne sɛ wobɛma akokoaa no ahu nneɛma a atwa ne sẽ no wɔ sɛnea ɛbɛyɛ a sɛ onyin a, obetumi akɔ a onsuro.

Kɔ ntini ho oduruyɛfo nkyɛn sɛnea wɔayɛ nhyehyɛe no.

Mpɛn pii no ɛyɛ papa sɛ anyɛ yiye koraa no wobɛkɔ wo sẽ ho oduruyɛfo nkyɛn pɛnkoro wɔ asram 6 biara mu akɔhwɛ wo. Wɔ mmofra binom fam no, ebia wo duruyɛfo bɛkamfo akyerɛ sɛ wɔnkɔ ntɛm. Sɛ wohu ɔhaw ahorow te sɛ nsensan a ɛyɛ mmerɛw wɔ saa nhwehwɛmu a wɔyɛ no daa yi mu a, wobetumi ahu na wɔasa no ntɛm.

Dɛn ne Fluoride? Dɛn na ɛyɛ ma sẽ?

Fluoride yɛ ade a ɛwɔ asase ne nsu mu wɔ abɔde mu. Ɛho hia paa ma sẽ.

• Ɔkwan bɛn so na ɛboa? Fluoride hyɛ sẽ akyi fã a ɛbɔ ho ban a wɔfrɛ no enamel no den. Ɛboa nso ma mmoawa a wɔbɔ mmɔden sɛ wobedi wo sẽ no dwumadi so tew. Ɛte sɛ kyɛm ma wo sẽ.
• Ɛhe na wunya fi?
• Sɛ wode aduru a wɔde sew sẽ a fluoride wom di dwuma (eyi ne ɔkwan titiriw a wɔfa so yɛ no).
• Wɔ mmeae bi no, wɔde fluoride ahyɛ tap nsu mu.
• Sɛ ɛho hia a , ntini ho oduruyɛfo no betumi de fluoride aduru ama no anaasɛ ama fluoride aduru . Nanso, ɛsɛ sɛ wɔde eyinom ma wɔ oduruyɛfo afotu nkutoo so.
• Fluoride pii nyɛ papa - (Fluorosis): Kae sɛ, sɛ wunya fluoride pii, titiriw wɔ bere a woreyɛ sẽ no mu a, ebetumi ama wo sẽ ayɛ fitaa anaa bruu. Wɔfrɛ eyi (Dental Fluorosis). Ɛno nti na ɛsɛ sɛ wohwɛ yiye wɔ aduru dodow a wode bedi dwuma no ho, ne nea enti a ɛsɛ sɛ wugyae ma nkokoaa mene aduru a wɔde sew sẽ no.

Aduan ne nsensan akwahosan

Nea yedi na yɛnom no ka yɛn sẽ akwahosan tẽẽ.

• Asikre ne ɔtamfo kɛse: Nnuan ne anonne a ɛyɛ dɛ (toffee, chocolate , keeki, anonne a ɛyɛ dɛ) ne ade titiriw a ɛma sẽ porɔw. Mmoawa a wɔwɔ anom no de asikre yi yɛ acid. Saa acid ahorow yi ma ɛse no mu ntini no tew na ɛporɔw sẽ no.
• Enti, to nnɔkɔnnɔkɔwade dodow a wode bɛma no ano hye sɛnea wubetumi biara.
• Sɛ wode aduan a ɛyɛ dɛ ma a, fa ka aduan titiriw no ho. Sɛ wɔtaa ma nnɔkɔnnɔkɔwade kakraa bi a, ebetumi asɛe sẽ kɛse.
• Sɛ wode anonne a asikre wom ma wo ba wɔ nkotoku mu, titiriw bere a ɔrekɔda a, ɛnyɛ papa koraa. Eyi betumi de tebea bi a wɔfrɛ no ``Baby Bottle Tooth Decay'' aba.
• Nnuan a eye ma sẽ:
• Nnuan a calcium pii wom (nufusu, kyiisi, yogurt) hyɛ sẽ den.
• Nnuaba ne nhabannuru (nneɛma a wotumi di a wɔannoa, te sɛ karɔt ne kukuruku) nso boa ma sẽ ho tew.
• Nsu pa a wɔnom no ye paa. Ɛhohoro aduan nketenkete a ɛwɔ w’anom.

Nsõ ho haw ahorow a ɛtaa ba wɔ mmofra nkumaa mu

Ne tiawa mu no, eye sɛ wubehu saa nneɛma yi nso:

• Dental Caries / Cavities: Eyi ne ɔhaw a ɛtaa ba. Ɛyɛ ntokuru nketenkete a ɛba sẽ no mu.
• Gingivitis: Tebea a ɛma anom yɛ kɔkɔɔ, ɛho ahonhon, na mogya tu. Eyi betumi aba bere a woanhohoro wo sẽ yiye no.

Sɛ wuhu biribi te sɛ eyi a, kɔ nsensan ho oduruyɛfo nkyɛn ntɛm ara.

Nkrasɛm a Wɔde Kɔ Fie

Okay, enti efi nea yɛaka ho asɛm no mu no, ɛsɛ sɛ ɛda adi pefee ma wo sɛnea ɛho hia sɛ wohwɛ wo ba no sẽ ne nea ɛsɛ sɛ woyɛ wɔ ho. Sɛ yɛbɛbɔ no mua a:

• Fi ase ntɛm: Hohoro anom ansa na wo sẽ apue. Fi ase brush bere a ɛse a edi kan no ada adi ara pɛ.
• Brush wo sẽ yiye: mprenu da biara, simma abien, fa fluoride aduru a wɔde sew sẽ (dodow a ɛfata) di dwuma.
• Floss: Fa floss tew wo sẽ ntam.
• Kɔ sẽ ho oduruyɛfo no nkyɛn: Kɔ ntini ho oduruyɛfo nkyɛn bere a ɛse a edi kan no puei ara pɛ anaasɛ ansa na akokoaa no awoda a edi kan no adu. Afei kɔ daa (mpɛn pii no asram 6 biara).
• Tew asikre so: Tow nnuan ne anonne a asikre wom ano hye. Fa nnuan a eye ma wo sẽ ma.
• Yɛ nhwɛsofo: Sɛ wohwɛ wo sẽ so a, wo ba no nso bɛyɛ ne su.

Kae sɛ, sɛ wode akyɛde a ɛne sɛ ɔbɛma wo ba kumaa no serew a ɛfata na ne ho yɛ fɛ a, ɛno ne ade a ɛsom bo sen biara a wubetumi ayɛ! Wɔto ɛno fapem wɔ mmofraase.

Sɛ wowɔ nsɛmmisa foforo bi fa eyi ho a, ntwentwɛn wo nan ase sɛ wubebisa nsensan ho oduruyɛfo. Wɔn ani begye sɛ wɔbɛboa wo.

Mmofra Nsõ Akwahosan, Sɛnea Wɔhohoro Nsõ, Fluoride, Nsõ Nsrahwɛ, Nkokoaa Nsõ, Nsõ a Ɛporɔw, Mmofra Nsõ Akwahosan