Sɛ wowɔ asikreyare a, ɛsɛ sɛ wohwɛ yiye kakra wɔ COVID virus no ho, ɛnte saa? Ɛno yɛ nokware. Nanso woate tebea a wɔfrɛ no ‘Long COVID’, a ɛtra hɔ adapɛn anaa asram pii bere a wo ho atɔ wo wɔ COVID mu no ho asɛm? Ebia worehu amane wɔ saa tebea yi nso ho. Ɛnnɛ, yɛbɛka sɛnea eyi ka nnipa a wɔwɔ asikreyare, ne nsɛmmisa a nnipa pii wɔ wɔ sɛ ebia COVID betumi de asikreyare foforo aba no ho asɛm tiawa ne nidi.
Nea edi kan no, momma yɛnhwɛ, dɛn ne ‘Long COVID’ yi?
Sɛ yɛbɛka no tiawa a, yɛfrɛ no ‘long Covid’ sɛnkyerɛnne a ɛkɔ so adapɛn anaa asram pii wɔ Covid yareɛ akyi, kyerɛ sɛ, wɔayi mmoawa no afiri nipadua no mu akyi. Wɔ aduruyɛ mu no, wɔsan frɛ eyi sɛ ``Post-acute sequelae of SARS-CoV-2 infection`` anaa ``PASC``. Saa tebea yi ba nnipa dodow bi a ɛho hia a wɔwɔ Covid. Adwene bi nso wɔ hɔ a ɛkyerɛ sɛ ebia abu so kɛse wɔ nnipa a wɔwɔ asikreyare mu. Nanso asɛmpa no ne sɛ wɔ nnipa dodow no ara fam no, bere kɔ so no, saa sɛnkyerɛnne ahorow yi so tew nkakrankakra.
Momma yɛnhwɛ Long Covid ho sɛnkyerɛnne. Eyinom betumi ayɛ soronko wɔ onipa biara ho.
| Nsɛnkyerɛnne no fã | Nsɛnkyerɛnne a ebia nea ɛka ho ne |
|---|---|
| Nneɛma a ɛtaa ba | • Ɔbrɛ ne ɔbrɛ a ɛtra so a wɔte nka bere nyinaa. • Nsɛnkyerɛnne no mu yɛ den bere a wɔabɔ mmɔden kakra wɔ nipadua anaa adwene mu akyi. • Atiridiinini a ɛba bere ne bere mu. |
| Su ahorow a ɛwɔ ɔhome nhyehyɛe no mu | • Ɔhome a ɛyɛ den anaasɛ ɔhome a ɛyɛ tiaa. • Ɔfe a ɛkɔ so daa. |
| Ntini ne adwene mu sɛnkyerɛnne ahorow | • Tipaeɛ. • Dae a wontumi nna anaa nna ho haw. • Sɛ wote nka sɛ w’amemene ayɛ sum (brain fog), wuntumi nsusuw nneɛma ho yiye, na ɛyɛ den ma wo sɛ wode w’adwene besi biribi so. • Adwene a ɛyɛ basaa bere a wosɔre fi baabi a ɔte no. • Nkwammoaa a ɛyɛ mmerɛw. • Hua anaa dɛ a ɛyera. • Adwenemhaw anaa dadwen. |
| Nneɛma afoforo a ɛwom | • Ntini ne ntini mu yaw. • Koko mu yaw, te sɛ nea wo koma rebɔ ntɛmntɛm. • Nnuan a wɔyam ho haw te sɛ yafunu mu yaw ne akisikuru. • Nsakrae a ɛba mmea brayɛ mu. • Honam ani akisikuru. • Mogya a ɛtwetwe ho haw (e.g., mogya a ɛtwetwe a ɛkɔ ahurututu mu - Pulmonary Embolism). |
Ɛtɔ mmere bi a, saa sɛnkyerɛnne ahorow yi a wɔbɛsa obi a ɔwɔ asikreyare mu no betumi ayɛ den kakra. Sɛ nhwɛso no, ntini mu mmerɛwyɛ a COVID de ba no betumi agye bere tenten ansa na asiesie efisɛ ɛyɛ asikreyare ho haw dedaw.
Nkitahodi bɛn na ɛda asikreyare, Covid, ne Long Covid ntam?
Eyi yɛ asɛmmisa a ɛho hia paa. Sɛ wowɔ asikreyare a, sɛ wonya COVID a, wowɔ asiane kɛse mu sɛ wubenya nsɛnnennen a emu yɛ den. Asiane yi yɛ kɛse titiriw sɛ wuntumi nni wo asikreyare no so a .
Fa no sɛ ɛyɛ abankɛse. Sɛ wɔantumi anhyɛ asikreyare so a, saa abankɛse no afasu yɛ mmerɛw kakra. Afei ɔtamfo te sɛ Covid betumi akɔ mu na wayɛ ɔsɛe pii. Sɛ wɔantumi anhyɛ asikreyare so a, nipadua no akwaa, titiriw mogya ntini nketenkete (microvascular) no betumi asɛe. Saa ɔsɛeɛ yi betumi ayɛ kɛseɛ mpo wɔ Covid yareɛ ho.
Nanso, sɛ wodi wo asikreyare no so yiye a, asiane no sua koraa. Enti, ɛho hia paa sɛ wudi wo duruyɛfo akwankyerɛ akyi na wohwɛ asikre dodow a ɛwɔ wo mogya mu no so yiye.
Ade foforo a nhwehwɛmu kyerɛ ne sɛ, nnipa binom tumi nya mogya mu asikre ho haw a ɛkyɛ bere a wɔn ho atɔ wɔn wɔ COVID mu mpo akyi. Nnipa binom, mpo wɔn a na wonni asikreyare bere a wonyaa COVID no, anya asikre dodow a ɛkɔ soro wɔ mogya mu, tebea a wɔfrɛ no ``Hyperglycemia,'' bere a wɔafi ayaresabea akyi.
So Covid yareɛ bɛtumi ama asikreyareɛ aba?
Eyi nso yɛ asɛm a nnipa pii bisa. Wɔnnya nkyerɛɛ no yie sɛ Covid mmoawa no de asikreyareɛ ba tẽẽ. Nanso, nhwehwɛmu ada no adi sɛ abusuabɔ bi da abien no ntam.
- Nhwehwɛmu bi daa no adi sɛ nnipa a wɔwɔ COVID (wɔn a wɔnyɛ mmerɛw mpo) no wɔ asiane kɛse mu sɛ wobenya asikreyare wɔ afe a edi hɔ no mu sen wɔn a wonni bi no. Ná asikreyarefo a wohuu wɔn foforo no mu dodow no ara wɔ Asikreyare a Ɛto so Abien.
- Nanso na anohyeto ahorow bi wɔ nhwehwɛmu ahorow yi mu. Sɛ nhwɛso no, wɔyɛɛ nhwehwɛmu ahorow no bi wɔ nnipa a na wɔwɔ nneɛma a ɛde asikreyare ho asiane ba dedaw, te sɛ kɛseyɛ mmoroso ne mogya mmoroso ho. Enti ɛyɛ den sɛ yɛbɛka no pen sɛ ebia COVID na ɛde asikreyare bae anaa.
- Nnuruyɛfoɔ foforɔ bi gye di sɛ ebia nnipa bi a wɔhunuu sɛ wɔwɔ asikreyareɛ foforɔ berɛ a wɔde wɔn kɔɔ ayaresabea ɛnam Covid nti no anya asikreyareɛ a wɔnhunuu wɔn dada.
Ɛdefa Asikreyare a Ɛto so 1 ho no, nhwehwɛmu bi kyerɛ sɛ nnipa dodow a wonya Asikreyare a Ɛto so 1 wɔ COVID yare akyi, titiriw wɔ mmofra mu, sɛ wɔde toto ɔhome mu yare afoforo ho a. Nanso, wonnya nwiee eyi ho asɛm pintinn biara.
Eyi nti, nnuruyɛfo reka sɛ ɛsɛ sɛ nnipa a wɔn ho atɔ wɔn wɔ COVID mu, titiriw wɔn a wɔwɔ asiane ahorow no, ma wɔn ani da hɔ wɔ wɔn akwahosan ho, titiriw asikreyare ho sɛnkyerɛnne.
Ɔkwan bɛn so na Long Covid ka obi a ɔwɔ asikreyare?
Wɔnnya nyɛɛ nhwehwɛmu pii wɔ ɔkwan pɔtee a Long Covid fa so ka nnipa a wɔwɔ asikreyare no ho. Nanso sɛ yegyina mprempren data so a, nneɛma kakraa bi wɔ hɔ a ɛsɛ sɛ yɛma ɛtra yɛn adwenem.
1. POTS: Eyi yɛ tebea a ɛma koma bɔ kɔ soro mpofirim bere a wosɔre fi baabi a wote hɔ anaasɛ wosɔre gyina hɔ no. Wɔfrɛ eyi `(Postural Tachycardia Syndrome - POTS)`. Saa tebea yi betumi aba nnipa a wɔwɔ asikreyare nso so. Saa tebea yi na wɔtaa hu wɔ Covid a ɛkyɛ ho.
2. Ntini mu mmerɛwyɛ: Ntini mu mmerɛwyɛ betumi aba, na ebetumi ama wabrɛ kɛse na ayɛ den mpo sɛ ɔbɛnantew. Eyi betumi agye bere tenten ansa na asa wɔ nnipa a wɔwɔ asikreyare mu.
3. Mogya ntini nketenkete mu nsɛnnennen: Asikreyare betumi asɛe mogya ntini nketenkete (microvascular) a ɛwɔ aniwa, asaabo, ne ntini mu no. Adwene bi wɔ hɔ sɛ COVID-19 a ɛkyɛ no betumi ama asiane yi akɔ soro.
Enti, sɛ wowɔ asikreyare na wonya COVID ho sɛnkyerɛnne a ɛkyɛ a yɛadi kan aka ho asɛm no (titiriw ɔbrɛ a ɛtra so, ɔhome a ɛyɛ tiaa, ne nsakrae a ɛba wo koma mu) bere a woanya COVID akyi a, mmu w’ani ngu so sɛnea ɛte daa.
Yɛsrɛ wo, kɔ wo duruyɛfo nkyɛn na wo ne no nsusuw eyi ho. Ɔbɛhwehwɛ wo mu, sɛ ɛho hia a, ɔde wo bɛkɔ akɔyɛ nhwehwɛmu foforo, na wama wo ayaresa ne afotu a ɛfata sen biara.
Nkrasɛm a Wɔde Kɔ Fie
- Long COVID yɛ sɛnkyerɛnne ahorow a ɛkɔ so bere a COVID-19 atwam. Ebia nnipa a wɔwɔ asikreyare no wɔ asiane mu kakra.
- Wo asikreyare a wobɛma wo ho so yie no yɛ ɔkwan pa a wobɛfa so abɔ wo ho ban afiri Covid nsɛnnennen a emu yɛ den ne Covid a ɛkyɛ.
- Sɛ wowɔ ɔbrɛ a ɛkɔ so, wo home yɛ wo yaw, anaa wo nkae haw bere a woanya COVID akyi a, mmu w’ani ngu so. Wo ne wo duruyɛfo nka eyi ho asɛm.
- Ɛwom sɛ ɛda so ara wɔ nhwehwɛmu gyinabea sɛ ebia Covid de asikreyare foforo ba de, nanso ɛho hia sɛ wohu ɛno nso.
- Sɛ wopɛ akwahosan ho haw biara a, mfa wo ho nto nsusuwii hunu so na mmom kɔ wo duruyɛfo nkyɛn kɔhwehwɛ afotu ne ayaresa a edi mu sen biara.
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