Biribiara a ɛsɛ sɛ wuhu fa COVID-19 ho, te sɛ nea efi w’adamfo bi hɔ no ara pɛ!

Hɛlo! Nna yi , Covid-19 (COVID-19) yɛ asɛmti a ɛkame ayɛ sɛ obiara reka ho asɛm, na ebetumi ayɛ hu kakra. Enti merebɛka saa nneɛma yi akyerɛ wo de aboa wo ma woahu yareɛ yi ho asɛm pɛpɛɛpɛ na woahwɛ yie a worensuro. Momma yɛnka eyi ho asɛm tiawa na emu nna hɔ, sɛnea w’adamfo paa bɛkyerɛkyerɛ mu akyerɛ wo no.

Momma yɛnsua COVID-19 ho mfitiaseɛ.

Sɛ yɛka yare yi ho asɛm kakra fi mfiase a, ɛbɛyɛ mmerɛw ama wo sɛ wobɛte ase.

Dɛn ne COVID-19?

Sɛ yɛbɛka no tiawa a, COVID-19 yɛ yareɛ a mmoawa bi a ɛka yɛn home nhyehyɛeɛ titire na ɛde ba. Wɔfrɛ mmoawa a ɛde ba no SARS-CoV-2 . Esiane sɛ ɛyɛ mmoawa foforo nti, na ɛyɛ den kakra ma yɛn sɛ yebedi so mfiase no. Eyi kyerɛ sɛ ebetumi asɛe mmeae te sɛ yɛn ahurututu ne yɛn menewa kɛse.

Ɔkwan bɛn so na eyi trɛw fi onipa biako so kɔ foforo so?

Eyi yɛ yare a ɛde ɔyare mmoawa ba paa. Fa no sɛ, sɛ obi a ɔwɔ COVID-19 ɔfe, ɔfefe, ɔkasa, anaa ɔto dwom denneennen a, nsu ne nsu a ɛtɔ gu n’anom ne ne hwene mu. Saa nsuo a ɛtɔ gu fam yi tumi kura mmoawa no. Sɛ obi a ɔwɔ apɔwmuden home mframa a ɔyare mmoawa yi wɔ mu, anaasɛ ɔde ne nsa ka ɔfasu anaa ɔpon ano a ɔyare mmoawa no wɔ so na afei ɔde ne nsa ka wɔn hwene, wɔn ano, anaa wɔn ani a, asiane a ɛwɔ hɔ sɛ wobenya yare no yɛ kɛse. Ɛno nti na yɛka bere nyinaa sɛ hohoro wo nsa na hyɛ anim akatasoɔ.

Dɛn ne sɛnkyerɛnne ahorow a ɛtaa ba?

Sɛ obi nya COVID -19 , ebia obenya yare no ho sɛnkyerɛnne ahorow. Ebia ebinom bɛte nka sɛ yare no ho sɛnkyerɛnne a emu nyɛ den koraa, bere a afoforo nso betumi anya yare a emu yɛ den kɛse. Ebia nnipa binom rennya yare no ho sɛnkyerɛnne biara koraa. Nsɛnkyerɛnne a ɛtaa ba ne:

• Atiridii anaa nipadua mu hyew
• Ɔfe (mpɛn pii no, ɔfe a ɛyɛ nwunu, nanso ɛtɔ mmere bi a, ɔfe a ɛwɔ ahurututu) .
• Ɔbrɛ, mmerɛwyɛ ho atenka
• Menewa mu yaw, menewa a ɛyɛ yaw
• Nipadua mu yaw, ntini mu yaw
• Tipaeɛ
• Nnipa binom hwere wɔn hua ne wɔn dɛ (eyi yɛ Covid ho sɛnkyerɛnne pɔtee bi) .
• Ɔhome a ɛyɛ den , ahome a ɛyɛ tiaa (eyi yɛ sɛnkyerɛnne a anibere wom , sɛ eyi ba a, ɛsɛ sɛ wohwehwɛ aduruyɛfo afotu ntɛm ara) .
• Nnipa binom nso betumi anya yare no ho sɛnkyerɛnne te sɛ yafunu a ɛyɛ yaw, akisikuru, ne ɔfe.

Dɛn na ɛsɛ sɛ yɛhu fa Covid-19 vaccine no ho?

Ɛho hia paa sɛ yɛbɛka vaccination ho asɛm, ɛfiri sɛ yei yɛ akodeɛ titire a yɛwɔ de bɔ yɛn ho ban firi saa yareɛ yi ho no mu baako.

Dɛn nti na saa vaccine yi ho hia saa?

COVID-19 vaccine no ne ɔkwan pa a wɔfa so bɔ yɛn ho ban fi yareɛ a emu yɛ den ho firi saa yareɛ yi ho, a ɛkyerɛ sɛ wɔde yɛn bɛkɔ ayaresabea, wɔde yɛn kɔ ayaresabea a wɔhwɛ wɔn a wɔyare denneennen, ne owuo mpo. Susuw ho saa kwan yi so: vaccine no yɛ adwuma te sɛ ntetee ma yɛn nipadua. Ɛne sɛ, wɔadi kan asiesie yɛn nipadua mu tumi a ɛko tia nyarewa no sɛ ɛbɛko atia mmoawa ankasa no sɛ ɛhyɛn yɛn nipadua mu a. Afei, sɛ yɛyare mpo a, nnipa dodow no ara renhyia ɔhaw biara.

So vaccine no yɛ nea asiane biara nni ho? Asɛmmisa a nnipa pii bisa!

Yiw, eyi yɛ biribi a nnipa pii bisa na wosusuw ho. Ansa na wɔayi COVID-19 vaccines adi akɔ wiase no, wɔyɛ nhwehwɛmu a ɛyɛ anifere pii, kyerɛ sɛ, wɔyɛ nnuruyɛ mu sɔhwɛ ahorow , de hwɛ sɛ ahobammɔ ne nea etu mpɔn. Afei ahyehyɛde ahorow te sɛ Wiase Nyinaa Akwahosan Ahyehyɛde (WHO) pene eyinom so.

Sɛnea ɛte wɔ nnuru biara a wɔde bɔ nkurɔfo ho ban ho no, ebia nsunsuanso nketenkete bi bɛba . Sɛ nhwɛso no, ɛyaw a ɛba baabi a wɔde aduru no gu no, atiridii kakra, te nka sɛ ne ho nyɛ no den, ne ti a ɛyɛ no yaw. Nanso, eyinom bɛbrɛ ase wɔ da koro anaa nnanu ntam. Nsunsuanso bɔne a anibere wom ntaa mma koraa. Ahobammɔ a ɛwɔ vaccine no a wobenya mu no boro saa nsunsuanso nketenkete yi so koraa.

Covid vaccine ma mmofra nso?

Yiw, seesei wɔkamfo COVID-19 vaccine no kyerɛ mmofra a wɔadi asram 6 kosi mfe 5. Ɛho hia sɛ wɔbɔ mmofra ho ban efisɛ wobetumi nso anya nsɛnnennen afi saa mmoawa yi mu. Eyi ho hia titiriw ma mmofra a wɔwɔ nyarewa afoforo a enni sabea. Sɛ wowɔ nsɛmmisa bi fa wo ba a wobɛma no vaccine ho a, ɛbɛyɛ papa sɛ wo ne wo mmofra oduruyɛfo bɛkasa.

Dɛn ne saa Covid variants yi?

Ebia woate Delta, Omicron ho asɛm. Ɛno na yɛfrɛ no COVID-19 Variants. Sɛ yɛbɛka no tiawa a, mmoawa sesa wɔn su nkakrankakra, kyerɛ sɛ, wɔsakra wɔn ho. Sɛnea ɛsono sɛnea yɛhyɛ ntade no, saa ara na wɔyɛ nsakrae nketenkete nso. Sɛ nsakrae yi ba a, akwan horow bi betumi atrɛw ntɛmntɛm asen afoforo, anaasɛ ebetumi aka sɛnea aduru a wɔde bɔ nkurɔfo ho ban no yɛ adwuma kakra. Ɛno nti na nyansahufo de wɔn adwene si saa nneɛma ahorow yi so bere nyinaa, na ɛsɛ sɛ wɔkɔ so kura nnuru a wɔde bɔ nkurɔfo ho ban ne ahobammɔ ho nhyehyɛe ahorow mu.

Sɛ wo ba ketewa no nya COVID-19 a, dɛn na wobɛyɛ?

Sɛ yɛte sɛ yɛn ba ketewa no yare a, ɛyɛ hu, ɛnte saa? Enti sɛ wosusu sɛ wo ba no wɔ COVID-19 ho sɛnkyerɛnne a, mma wo ho nnyɛ wo hu.

• Nea edi kan no, wo ne oduruyɛfo nkasa. Sɛ ɛbɛyɛ yiye a, wobɛfa telefon so anaasɛ wobɛka no ankasa. Ɔbɛkyerɛ wo nea ɛsɛ sɛ woyɛ akyi. Wobetumi nso ahyɛ sɛ wɔnyɛ sɔhwɛ .
• Tew abofra no fi afoforo ho. Eyi ho hia na ama yare no atrɛw akɔ afoforo a wɔwɔ fie hɔ, titiriw wɔn a wɔn mfe akɔ anim ne wɔn a wɔwɔ nyarewa afoforo.
• Ma nsu ne nsu pii (te sɛ akutu, soup, nnuaba nsu) ma nom. Ɛsɛ sɛ wosiw nsu a ɛho ntew ano bere a nipadua no anya atiridiinini no.
• Ma ɔnhome yiye. Gyae agodie, mmirikatu, ne ahuruhuruw nna kakraa bi.
• Sɛnea ɛbɛyɛ a atiridii so bɛtew no, ma biribi te sɛ Paracetamol, sɛnea wo duruyɛfo kyerɛ no, wɔ dodow a wɔakyerɛw ama wo ne bere a wɔakyerɛw ama wo no mu.
• Sɛ wuhu sɛnkyerɛnne biara a anibere wom, te sɛ ahome a ɛyɛ den, koko mu yaw, n’ano yɛ bruu, anaa abofra no a nkwa nnim koraa a, ɛsɛ sɛ wode kɔ ayaresabea a wontwentwɛn wo nan ase.

Dɛn na ɛsɛ sɛ yɛyɛ na yɛanya ahobammɔ wɔ COVID-19 ho? (Ahwɛyiye) .

So ɛnyɛ papa sɛ yebesiw yare ano sen sɛ yebehu amane? Enti ma yɛnhwɛ nea yebetumi ayɛ.

Momma yɛmfa mask nni dwuma yiye.

Akatawia a wobɛhyɛ yɛ akwan a ɛyɛ mmerɛw na ɛho hia sen biara a wobɛfa so abɔ wo ho ne afoforo ho ban no mu biako. Ɛho hia titiriw sɛ wobɛhyɛ akatawia bere a worekɔ mmeae a nnipa ahyɛ mu ma (te sɛ bɔs, keteke, anaa sotɔɔ mu) ne bere a wode ɔmanfo kar redi dwuma no. Ɛsɛ sɛ ɛkata wo hwene ne w’ano nyinaa so. Sɛ ɛba sɛ wɔbɛhyɛ akatasoɔ ama mmofra nkumaa a, ɛbɛyɛ papa sɛ wobɛgyina wɔn mfeɛ so akɔ oduruyɛfoɔ nkyɛn. Mpɛn pii no, wɔmfa akataso nhyɛ nkokoaa a wonnii mfe 2, efisɛ ebia ɛbɛyɛ den ama wɔn sɛ wɔbɛhome.

Mma wo werɛ mmfi sɛ wobɛhohoro wo nsa na woakɔ so atwe wo ho afi wo ho!

Eyi yɛ biribi a ɛboa ma wɔbɔ wɔn ho ban fi ɛnyɛ COVID-19 nko, na mmom nyarewa afoforo pii ho.

• Fa samina ne nsu hohoro wo nsa yiye anyɛ yiye koraa no simma 20. Hohoro wo nsateaa, wo nsa akyi, wo nsateaa ntam, ne wo nnadewa ase.
• Sɛ ɛyɛ den sɛ wubenya samina bere a worekɔ abɔnten a, fa nsa ho aduru a anyɛ yiye koraa no nsa 60% wom di dwuma .
• Anyɛ yiye koraa no, ma wo ne nnipa afoforo ntam kwan yɛ mita biako (Social Distancing) sɛnea wubetumi biara. Titiriw no, twe wo ho fi nnipa a wɔwɔ ɔfe anaa atiridiinini ho.

Wobɛyɛ dɛn abɔ akokoaa ketewaa bi ho ban?

Esiane sɛ nkokoaa a wonnii asram 6 ntumi mma COVID-19 vaccine no nti, ɛyɛ yɛn asɛde sɛ yɛbɛbɔ wɔn ho ban.

• To nnipa dodow a wɔba bɛhwɛ akokoaa no ano hye, titiriw wɔ ɔyaredɔm yi mu.
• Ɛsɛ sɛ wɔn a wɔreba no nya apɔwmuden na sɛ ɛbɛyɛ yiye a, wɔafa COVID-19 aduru no.
• Ɛsɛ sɛ obiara hohoro ne nsa yie anaa ɔde nsa hohoro nsa ansa na ɔde ne nsa aka akokoaa no.
• Fa wo ba no kɔ mmeae a nnipa ahyɛ hɔ ma kakraa bi sɛnea wubetumi.

Nsɛmmisa a ɛfa COVID-19 ho wɔ nyinsɛn mu

Sɛ ɛna a onyinsɛn nya COVID-19 a, ɛda adi sɛ obenya nsɛnnennen na wayare denneennen sen nnipa dodow no ara. Enti, ɛsɛ sɛ wɔhwɛ yiye titiriw de bɔ ne ho ban fi COVID-19 ho wɔ nyinsɛn mu.

Mmea a wɔyem nso betumi anya COVID-19 vaccine no, a asiane biara nni ho na wɔkamfo kyerɛ. Ɛbɔ ɛna no ne akokoaa a ɔwɔ awotwaa mu no nyinaa ho ban. Sɛ wonya vaccine no a, akokoaa no nso nya antibodies a ɛna no yɛ no. Sɛ wowɔ nsɛmmisa foforo bi fa eyi ho a, wo ne wo Visiting Obstetrician and Gynecologist (VOG) nkasa.

Sɛ mewɔ COVID-19 a, metumi ama me ba no nufu?

Eyi yɛ biribi a ɛnanom pii bisa. Yiw, sɛ wowɔ COVID-19 mpo a, wubetumi ama wo ba no nufu, bere tenten a wudi ahobammɔ ho nhyehyɛe a ɛfata akyi no. Ɛnyɛ sɛ nufu a wɔde ma no yɛ aduannuru a eye sen biara ma wo ba nko, na mmom ɛma wo ba no tumi a ɛko tia nyarewa nso yɛ kɛse. Adanse biara nni hɔ a ɛkyerɛ sɛ mmoawa no nam nufusu mu.

Ade a ɛho hia sen biara ne sɛ:

• Fa samina hohoro wo nsa yiye ansa na woama wo ba no aduan.
• Akatawia a wɔhyɛ no yiye bere a worema nufu no.
• Sɛ ɛbɛyɛ yiye a, ma mframa nkɔ akokoaa no dan mu yiye (a mfɛnsere abue).

Aduruyɛ mu ayaresa ne nhwehwɛmu a wɔyɛ wɔ COVID-19 ho

Momma yensua nea ɛsɛ sɛ woyɛ sɛ woyare ne sɔhwɛ ahorow a ɛwɔ hɔ.

Ɛfa COVID-19 nhwehwɛmu a wɔbɛyɛ ho

Sɛ wowɔ COVID-19 ho sɛnkyerɛnne, anaasɛ wo ne obi a ɔwɔ COVID-19 adi nkitaho kɛse a, ɛho hia sɛ woyɛ nhwehwɛmu. Sɔhwɛ ahorow pii wɔ hɔ, na nea ɛho hia titiriw ne:

1. PCR (Polymerase Chain Reaction) Sɔhwɛ: Eyi ne sɔhwɛ a ɛyɛ pɛpɛɛpɛ sen biara, "sika kɔkɔɔ gyinapɛn." Ɛhwehwɛ mmoawa no awosu mu nneɛma. Wɔfa nhwɛsode no fi hwene anaa menewa mu. Mpɛn pii no, ebetumi agye nnɔnhwerew kakraa bi kosi da koro anaa abien ansa na nea efi mu ba no asan aba.

2. Rapid Antigen Test (RAT): Eyi betumi ama nea efi mu ba ntɛmntɛm, wɔ simma 15-30 mu. Eyi nso hwehwɛ sɛ wɔde aduru a wɔde hyɛ hwene mu. Nanso, ɛnyɛ nea ɛyɛ mmerɛw te sɛ PCR. Wei kyerɛ sɛ ɛtɔ da bi a, sɛ enni hɔ mpo a, wotumi hu yare no (wɔfrɛ eyi sɛ false negative). Eyi taa hu yare no wɔ nna a edi kan a ɛkyerɛ yare no mu.

Dɛn ne saa antibody nhwehwɛmu yi?

Antibody test hwɛ sɛ wobɛnya COVID-19 pɛn na woanya antibodies a ɛko tia, anaasɛ woanya antibodies esiane vaccine bi nti. Eyi nkyerɛ wo pefee sɛ ebia wowɔ yare no mprempren anaa. Anka ebehia sɛ woyɛ PCR anaa antigen nhwehwɛmu ma ɛno.

COVID-19 Sɔhwɛ Bɛn na Ɛyɛ Pa?

Egyina wo tebea ne w’ahiade ahorow so.

• Sɛ wowɔ sɛnkyerɛnne ahorow a, ɛbɛyɛ papa sɛ wobɛyɛ PCR nhwehwɛmu .
• Sɛ wopɛ sɛ wunya nea efi mu ba ntɛm a, wubetumi de RAT adi dwuma . Nanso, sɛ RAT no san ba a ɛnyɛ papa nanso sɛnkyerɛnne ahorow no kɔ so, anaasɛ wowɔ kuw a asiane kɛse wom mu a, eye sɛ wobɛyɛ PCR.
• Sɛ wopɛ sɛ wuhu ara kwa, a nsɛnkyerɛnne biara nni mu a, .RAT mpo bɛdɔɔso.

Ɛyɛ papa sɛ wo ne wo duruyɛfo bɛkasa afa eyi ho na woahwehwɛ n’afotu.

Multisystem inflammatory tebea wɔ mmofra mu (MIS-C) ne COVID-19

Eyi yɛ tebea a emu yɛ den, nanso ɛntaa nsi , a ebetumi aba mmofra so. Adapɛn pii akyi a wɔanya COVID-19 (ɛtɔ da bi a enni sɛnkyerɛnne biara) no, mmofra binom betumi anya ɔfe, a ɛkyerɛ sɛ wɔbɛhohoro na wɔayɛ kɔkɔɔ, wɔ nipadua nhyehyɛe ahorow mu (e.g., koma, ahurututu, asaabo, amemene, honam ani, aniwa, yafunu mu nhyehyɛe). Wɔfrɛ eyi MIS-C (Multisystem Inflammatory Syndrome in Children) .

Sɛ wo ba no wɔ sɛnkyerɛnne ahorow te sɛ atiridiinini, nipadua mu yaw, n’ani kɔkɔɔ, n’ano a apaapae na ayɛ kɔkɔɔ, yafunu mu yaw, ɔfe, akisikuru, ɔbrɛ a ɛtra so, ne ntini a ɛho ahonhon wɔ ne kɔn mu a, kɔ oduruyɛfo nkyɛn ntɛm ara. Sɛ wohu eyi na wɔsa no ntɛm a, wobetumi asa no koraa.

So metumi anya nnuru pii a wɔde bɔ nkurɔfo ho ban prɛko pɛ?

Yiw, mpɛn pii no, ɛnyɛ hwee sɛ wobenya COVID-19 aduru, atiridiinini aduru, ne RSV (Respiratory Syncytial Virus) aduru, a ebia nnipa binom behia (titiriw mmofra nkumaa ne wɔn a wɔn mfe akɔ anim), da koro anaa baabi a ɛbɛn. Ɛyɛ papa sɛ wo ne wo duruyɛfo susuw eyi ho.

So eyi yɛ atiridii, atiridiinini, RSV, anaa Covid?

Eyi yɛ asɛmmisa a ɛyɛ basaa kakra. Esiane sɛ nyarewa anan yi nyinaa ho sɛnkyerɛnne di nsɛ yiye nti, ɛyɛ den sɛ wubegyina sɛnkyerɛnne ahorow no nkutoo so ahu emu nea ɛwɔ he ankasa. Atiridiinini, ɔfe, nipadua mu yaw, menewa mu yaw, ne hwene mu nsu a ɛtɔ nyinaa betumi abom aba.

• Mpɛn pii no , atiridiinini no nyɛ den, na atiridii ntaa mma.
• Atiridii no betumi afi ase mpofirim, na ama nipadua no ayɛ yaw na wabrɛ kɛse.
• RSV betumi ayɛ den wɔ mmofra nkumaa ne wɔn a wɔn mfe akɔ anim mu, na nea ɛka ho ne atiridiinini.
• COVID-19 tumi de sɛnkyerɛnne te sɛ hua ne dɛ a ɛyera ba.

Enti, sɛ w’adwene mu yɛ wo naa a, ɛbɛyɛ papa sɛ wobɛkɔ oduruyɛfo nkyɛn na sɛ ɛho hia a, wobɛyɛ nhwehwɛmu, titiriw sɛ wowɔ kuw bi a asiane wom mu anaasɛ nnipa bi wɔ hɔ a wo ne wɔn di nkitaho a wɔwɔ asiane mu a.

Ɔkwan bɛn so na wobedi COVID-19 ho dwuma wɔ fie ne sukuu mu?

Seesei ɛsɛ sɛ yɛde yare no bɛtra ase.

Sɛnea wobɛhwɛ wo ho bere a woanya COVID-19 wɔ fie (Home Care)

Sɛ obi nya COVID-19 wɔ abusua no mu a, ɛsɛ sɛ wɔbɔ afoforo ho ban bere a wɔrehwɛ wɔn no.

• Fa ɔyarefo no to dan a ɛyɛ soronko mu. Sɛ ɛbɛyɛ yiye a, ma wɔmfa aguaree a ɛyɛ soronko nni dwuma.
• Ma mframa nkɔ dan no mu yiye. Ma mfɛnsere no mmue.
• Ɛsɛ sɛ mo baanu nyinaa hyɛ akatawia bere a wo ne ɔyarefo no rekasa ne bere a worema ɔyarefo no aduan no.
• Hohoro ɔyarefo no nkuku, nkuku, ntade, ne mpa so wɔ ɔkwan soronko so, fa nsu a ɛyɛ hyew (sɛ ɛbɛyɛ yiye a) ne samina di dwuma.
• Fa nsu a wɔde kum mmoawa hohoro nneɛma a wɔtaa de wo nsa ka (apon ano nhama, apon, nkongua, kanea a wɔde sesa) ho da biara.
• Ma ɔyarefo no ahomegye ne nsu pii ma ɔnom.

Dɛn ne Quarantine ne Isolation?

Yɛte saa nsɛm abien yi bere nyinaa. Sɛ yɛbɛka no tiawa a:

• Isolation: Eyi ne bere a obi a ɔwɔ COVID-19 (a ɔwɔ sɛnkyerɛnne anaasɛ onni bi) no tew ne ho koraa fi afoforo ho. Wɔyɛ eyi de siw yare no trɛw kɔ afoforo so. Mpɛn pii no, ɛsɛ sɛ wotew wo ho nna kakraa bi (sɛnea akwankyerɛ kyerɛ) fi da a wo sɛnkyerɛnne ahorow no fi ase no.
• Quarantine: Eyi ne bere a obi a ɔne obi a ɔwɔ COVID-19 adi nkitaho kɛse, nanso onnya nkyerɛɛ yare no ho sɛnkyerɛnne no, tew ne ho fi afoforo ho wɔ ɔyare no bere mu hwɛ sɛ ebia obenya yare no ho sɛnkyerɛnne anaa. Wɔyɛ eyi sɛnea ɛbɛyɛ a sɛ wɔn nso wɔ yare no a, wɔrentrɛw yare no mu mma afoforo a wonnim.

Wubetumi anya afotu a aba foforo a ɛfa saa bere nhyehyɛe yi ne nea ɛsɛ sɛ wudi akyi ho afi wo mpɔtam hɔ akwahosan mpanyimfo hɔ (e.g., CDC, WHO wɛbsaet ahorow, anaa mpɔtam hɔ akwahosan dwumadibea adwumayɛbea).

Ɔkwan bɛn so na wobetumi atew wɔn ho afi afoforo ho wɔ fie?

Sɛnea yɛaka wɔ atifi hɔ wɔ ɔfa 'Sɛnea wobɛhwɛ wo ho bere a woanya COVID-19 wɔ fie' no mu.

• Fa dan a ɛyɛ soronko di dwuma, na sɛ ɛbɛyɛ yiye a, fa aguaree a ɛyɛ soronko di dwuma.
• Mma wo ne nnipa afoforo a wɔwɔ fie hɔ nnya abusuabɔ a emu yɛ den biara.
• Ka kyerɛ wɔn sɛ wonnya aduan ne anonne no wɔ baabi a ɛbɛn dan no pon no.
• Hyɛ akatawia , titiriw sɛ ɛsɛ sɛ wufi dan no mu (e.g. sɛ wobɛkɔ aguaree a).
• Hwɛ wo yare no ho sɛnkyerɛnne ahorow no yiye. Sɛ wo tebea no mu yɛ den (te sɛ ɛyɛ den sɛ wobɛhome) a, hwehwɛ aduruyɛfo afotu ntɛm ara.

Sɛ wudi saa nneɛma yi akyi yiye a, ɛbɛboa kɛse ma woabɔ w’abusua no mufo a aka no ho ban.

Enti, nneɛma bɛn na ɛsɛ sɛ yɛkae fi eyinom nyinaa mu?

COVID-19 yɛ biribi a aka yɛn asetena nyinaa akodu baabi. Nanso sɛ wɔka ho asɛm kyerɛ yɛn yiye na yedi ahobammɔ ho nhyehyɛe a ɛho hia akyi a, yebetumi agyina tebea yi ano yiye. Ɛho nhia sɛ yɛbɔ hu, nanso ɛsɛ sɛ yɛhwɛ yiye.

• Nya vaccine no, na nya booster dose no wɔ bere ano. Ɛno ne ɔkwan a eye sen biara a wobɛfa so abɔ wo ho ban afi yare a emu yɛ den ho.
• Kɔ so di akwahosan ho nneyɛe atitiriw akyi: hyɛ akatawia (titiriw wɔ baguam ne dan mu), hohoro wo nsa mpɛn pii, na ma wo ne afoforo ntam kwan ware (bere biara a ɛbɛyɛ yiye).
• Sɛ wote nka sɛ woyare a, tena fie. Mma ntrɛw nkɔ afoforo so. Sɛ wowɔ sɛnkyerɛnne ahorow a, mma wo ho nnpopo na hwehwɛ aduruyɛfo afotu. Sɛ ɛho hia a, yɛ sɔhwɛ a.
• Gye nsɛm a wotumi de ho to so nkutoo tom. Hwɛ yiye wɔ nea nnuruyɛfo ne akwahosan ho mpanyimfo (e.g., Wiase Akwahosan Ahyehyɛde - WHO, Centers for Disease Control and Prevention - CDC, mpɔtam hɔ akwahosan adwumayɛbea) ka ho. Mma nnye biribiara a wuhu wɔ social media so nni.
• Ɛnyɛ wo nko ara.Eyi yɛ asɛnnennen ma yɛn nyinaa. Momma yɛmfa mmoa, ntease, ne adwenemyare ntwa saa bere yi mu.

Mma wo werɛ mmfi, wo nhumu ne asɛyɛde suban bɛbɔ wo ho ban nko, na mmom w’adɔfo ne mpɔtam hɔfo nyinaa nso!

Sɛ wowɔ nsɛmmisa foforo biara a, ntwentwɛn wo nan ase sɛ wubebisa w’abusua oduruyɛfo anaa mpɔtam hɔ akwahosan sohwɛfo. Wɔbɛboa wo. Kɔ so nya apɔwmuden!

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