So wo ba no ho yɛ no hyew wɔ nufusu ho? Momma yɛnka nufusu a ɛma obi ho yɛ no hyew ho asɛm!

Ɛnnɛ yɛrebɛka biribi a ɛhaw awofo pii ho asɛm. Ɛno ne allergy a ɛba bere a mmofra nkumaa nom nufusu, anaasɛ sɛnea yɛka wɔ Borɔfo kasa mu no, `` Milk Allergy ''. Ɛtɔ da bi a ebia woahu nneɛma te sɛ wo ba a ɔyare bere a wanom nufusu awie no, ɛyɛ den ma no sɛ ɔbɛhome, ne nea ɛkeka ho Enti momma yɛnhwɛ nea eyi yɛ ankasa, nea enti a ɛba, ne nea ɛsɛ sɛ yɛyɛ. Mma ɛnhaw wo, sɛ wunim saa nneɛma yi yiye a, ebetumi atew ɔhaw pii so.

Dɛn ankasa ne nufusu ho akisikuru?

Sɛ yɛbɛka no tiawa a, nufusu ho akisikuru ne bere a yɛn nipadua mu tumi a ɛko tia nyarewa , nhyehyɛe a ɛbɔ yɛn ho ban fi nyarewa ho no yɛ ade boro so wɔ protein ahorow bi a ɛwɔ nufusu mu ho. Fa no sɛ asraafo dɔm a wɔwɔ yɛn nipadua mu, a yɛfrɛ wɔn nipadua no mu tumi a ɛko tia nyarewa . N’adwuma titiriw ne sɛ ɛbɛbɔ yɛn ho ban afi nyarewa ho denam mmoawa ne mmoawa a wɔhyɛn yɛn nipadua mu a ɛbɛko atia no so.

Nanso, sɛ obi a ne ho yɛ no yaw wɔ nufusu mu no we nufusu mu protein ahorow a, nipadua no mu tumi a ɛko tia nyarewa no di mfomso susuw sɛ saa nufusu mu protein ahorow yi yɛ ntua a ɛyɛ hu na epira. Enti, efi ase ko tia saa ‘ntuafo’ no. Ɛno ne bere a obi a ne ho yɛ no hyew ba. Ɛte sɛ yɛn ankasa defenses tow hyɛ onipa a ɔnyɛ papa so.

Nufusu yɛ nneɛma a mmofra nkumaa taa nya aduan ho akisikuru no mu biako. Nanso asɛmpa bi wɔ hɔ. Mmofra dodow no ara nyin sen nufusu ho akisikuru yi bere a wɔrenyin no. Enti anidaso wɔ hɔ.

Dɛn na ɛba bere a obi ho yɛ no hyew? Dɛn ne sɛnkyerɛnne ahorow no?

Sɛ obi a nufusu ho adwenemhaw no di anaa ɔnom nufusu anaa biribi a nufusu wom a, wɔn nipadua no yɛ n’ade wɔ protein a ɛwɔ nufusu mu no biako anaa nea ɛboro saa ho. Protein ahorow abien a ɛwɔ nufusu mu titiriw na ɛde eyi ba. Wɔfrɛ eyinom casein ne whey. Nnipa binom ho yɛ wɔn yaw wɔ casein nkutoo ho, bere a afoforo nso ho yɛ wɔn hyew wɔ whey nkutoo ho. Ebia afoforo nso ho yɛ wɔn hyew wɔ abien no nyinaa ho.

Enti, sɛ protein ahorow yi hyɛn nipadua no mu a, nipadua no yi nnuru te sɛ histamine fi mu. Saa nnuru yi na ɛde sɛnkyerɛnne biara ba. Saa sɛnkyerɛnne ahorow yi betumi ayɛ soronko wɔ onipa biara ho. Afei nso, sɛnkyerɛnne ahorow a ɛba bere biara no betumi ayɛ soronko wɔ onipa koro mpo ho. Nneɛma bi a wɔyɛ no nyɛ den koraa, bere a afoforo nso mu yɛ den kakra.

Eyinom ne sɛnkyerɛnne ahorow a wɔtaa hu:

• Wheezing (nnyigyei a ɛyɛ abɛn a efi koko mu) .
• Ɔhome a ɛyɛ den
• Ɛwa
• Ɛnne a ɛyɛ den
• Sɛ wote nka sɛ wo menewa ayɛ mmerɛw
• Yafunu mu yaw , yafunu mu yaw
• Ɔfe a wɔfe
• Bloating ( akisikuru ) .
• Aniwa a ɛyɛ yaw , aniwa a ɛyɛ nsu, aniwa a ahonhon
• Hives a ɛyɛ hu
• Nipadua a ɛho ahonhon
• Mogya mmoroso a ɛkɔ fam mpofirim, ɔtotɔ piti, na obi ntumi nhu hwee.

Ade a ɛho hia sen biara: Ɛtɔ mmere bi a, obi a wadi kan anya biribi a emu nyɛ den mpo betumi anya nea emu yɛ den yiye bere foforo. Enti ɛsɛ sɛ wohwɛ yiye bere nyinaa.

Anaphylaxis – tebea a ɛyɛ hu sen biara

Ade a emu yɛ den na ɛyɛ hu sen biara a ɛba wɔ nufusu ho akisikuru ho no, wɔfrɛ no `anaphylaxis`. Eyi nyɛ biribi a ɛsɛ sɛ wobu no adewa. `anaphylaxis` yɛ akisikuru a ɛba ntɛmntɛm yiye, a ɛde nkwa to asiane mu .

Ebia eyi befi ase wɔ sɛnkyerɛnne a emu nyɛ den koro no ara a yɛadi kan aka ho asɛm no so. Nanso tebea no betumi asɛe ntɛm ara. Ebia worentumi nhome, worentumi nnya adwene, anaasɛ worennya nipadua no fã bɛboro biako. Anaphylaxis betumi akum obi sɛ wɔansa no ntɛm a. Enti ɛsɛ sɛ wohwɛ yiye paa wɔ eyi ho.

So eyi nyɛ lactose a wontumi nnyina ano?

Nnipa pii de saa nufusu ho akisikuru yi frafra tebea bi a wɔfrɛ no lactose a wontumi nnye ntom, efisɛ sɛnkyerɛnne te sɛ yafunu mu yaw ne yafunu a ɛyɛ hyew betumi aba wɔ abien no nyinaa mu.

Nanso saa abien yi yɛ tebea abien a ɛsono emu biara koraa.

• Nufusu ho akisikuru yɛ ɔhaw a ɛma nipadua no tumi ko tia nyarewa a ebetumi de nneyɛe a ɛde nkwa to asiane mu te sɛ anaphylaxis aba.
• Lactose a wontumi nnyina ano yɛ tebea a nipadua no nni enzyme a ehia na ama lactose, asikre bi a ɛwɔ nufusu mu no yam. Eyi betumi ama yafunu ayɛ wo yaw, akisikuru, na akisikuru. Nanso, ɛnyɛ tebea a ɛde nkwa to asiane mu.

Enti, ɛho hia paa sɛ yɛremma abien no nyɛ basaa. Sɛ w’adwene mu yɛ wo naa wɔ eyi ho a, ɛbɛyɛ papa sɛ wubebisa oduruyɛfo ma ɔmma wo mu ntease.

Wobɛyɛ dɛn ahu no yiye sɛ wowɔ nufusu ho akisikuru?

Sɛ wususuw sɛ wo ba no wɔ nufusu ho akisikuru a, kɔ oduruyɛfo nkyɛn. Ebia ɔde wo bɛkɔ allergist/allergy ho ɔbenfo nkyɛn akɔyɛ nhwehwɛmu foforo.

Saa oduruyɛfo titiriw yi bebisa wo nneɛma te sɛ:

• Nneɛma a ɛma obi ho yɛ no hyew abu so dɛn?
• Bere tenten ahe na egye ansa na sɛnkyerɛnne ahorow no ada adi bere a wɔadi aduan bi awie no?
• So obi wɔ abusua no mu a ɔwɔ tebea afoforo te sɛ akisikuru, akisikuru, anaa ayamtu?

Afei wobetumi ayɛ sɔhwɛ ahorow te sɛ eyi:

1. Wora mu Sɔhwɛ: Wɔ sɔhwɛ yi mu no, wɔde nufusu mu protein aduru kakraa bi gu honam ani fã ketewaa bi a ɛwɔ abofra no nsa anaa n’akyi so. Bɛyɛ simma 15-20 akyi no, wɔhwɛ beae no sɛ ebia ayɛ kɔkɔɔ, ɛho ahonhon, na akisikuru ketewaa bi a ɛte sɛ akisikuru wɔ hɔ anaa. Sɛ saa a, wobetumi asusuw sɛ ebia nufusu ho adwenemhaw bi wɔ hɔ. Ansa na wobɛyɛ nhwehwɛmu yi no, wɔbɛka akyerɛ wo sɛ gyae nnuru bi (e.g. antihistamines) nom bɛyɛ nnafua 5 kosi 7. Saa nnuru yi betumi aka nea efi sɔhwɛ no mu ba.

2. Mogya mu Nhwehwɛmu:Ɛtɔ mmere bi a, wobetumi ayɛ mogya mu nhwehwɛmu aka honam ani nhwehwɛmu no ho. Wɔfa mogya ketewaa bi na wɔde kɔ baabi a wɔyɛ nhwehwɛmu. Lab no hwɛ sɛ IgE antibodies a ɛko tia nufusu wɔ hɔ anaa. IgE antibodies yɛ protein bi a ɛka ho wɔ akisikuru mu. Sɛ eyinom dɔɔso wɔ mogya no mu a, ɛda adi kɛse sɛ wubenya nufusu ho akisikuru.

3. Aduan a Wɔnom mu Asɛnnennen: Sɛ atifi hɔ sɔhwɛ abien no ntumi nwie a, oduruyɛfo bi a ɔyɛ ɔbenfo betumi asi gyinae sɛ ɔbɛyɛ sɔhwɛ yi. Wɔde ahwɛyiye kɛse na ɛyɛ eyi, wɔ aduruyɛfo hwɛ ase. Wɔma abofra no nufusu a ɛkɔ soro nkakrankakra na wɔhwɛ no yiye sɛ ebia yare no ho sɛnkyerɛnne biara nni ho. Eyi ne ɔkwan a eye sen biara a wobɛfa so asi so dua sɛ ebia nufusu ho akisikuru wɔ hɔ anaasɛ enni hɔ.

Sɛ wowɔ allergy a, dɛn na ɛsɛ sɛ woyɛ? Dɛn ne ayaresa ahorow no?

Ɛho hia sɛ abofra a nufusu ho yɛ no yaw no de epinephrine a wɔde twitwiw no mprenu bere nyinaa. Eyi yɛ aduru a egye nkwa bere a obi ho yɛ no yaw kɛse a wɔfrɛ no anaphylaxis.

Epinephrine yɛ aduru a wɔkyerɛw ma wo a ɛsɛ sɛ wunya fi oduruyɛfo hɔ. Ɛwɔ afiri ketewa bi a wotumi fa so (auto-injector). Ɛnyɛ den koraa sɛ wode bedi dwuma. Wo duruyɛfo bɛkyerɛ wo sɛnea wode bedi dwuma.

Dɛn nti na wɔde epinephrine a wɔde ma mprenu? Adwene no ne sɛ wode abien besie sɛ ebia biako rentumi nyɛ adwuma anaasɛ sɛ ɛho hia sɛ wɔde dodow a ɛto so abien ma a.

Ebia wo duruyɛfo nso bɛma wo Allergy Action Plan . Eyi bɛkyerɛ sɛnea wobesiesie wɔn ho ama obi a ne ho yɛ no yaw, ahu, na wɔasa no pefee. Fa nhyehyɛe yi kyerɛ nnipa afoforo a wɔbɛhwɛ wo ba (e.g., abusuafo, wɔn a wɔhwɛ mmofra, sukuu akyerɛkyerɛfo, agumadi akyerɛkyerɛfo). Sɛ wowɔ amannɔne a, ma wo ba no nhyɛ aduruyɛ ho kɔkɔbɔ abɔso .

Sekan biara bu akontaa wɔ akisikuru mu. Sɛ wo ba no nya akisikuru ho sɛnkyerɛnne a emu yɛ den, te sɛ ɛyɛ den sɛ ɔbɛhome anaasɛ ɔte nka sɛ ne menewa mu ayɛ den a, fa epinephrine di dwuma ntɛm ara. Afei nso, sɛ sɛnkyerɛnne ahorow ba nipadua no afã horow abien bere koro mu (sɛ nhwɛso no, honam ani akisikuru ne ɔfe) a, fa epinephrine di dwuma. Afei frɛ 911 (emergency ambulance service) ntɛm ara na fa wo ba no kɔ ayaresabea.Efisɛ, ɛtɔ mmere bi a ɛwom mpo sɛ ɛte sɛ nea tebea a enye koraa no atwam de, nanso sɛnkyerɛnne a emu yɛ den a ɛto so abien betumi aba.

Dɛn bio na ɛsɛ sɛ yehu sɛ awofo?

Ɛyɛ papa sɛ woremfa biribiara a nufusu anaa nufusu mu protein wom mma abofra a ne ho nyɛ no dɛ wɔ nufusu mu. Eyi ne ade a ɛho hia sen biara.

Enti hwɛ yiye wɔ nneɛma yi nso ho:

• Kenkan nnuan ho nsɛm a wɔakyerɛw so yiye: Kenkan nnuan ne anonne biara a wobɛtɔ afi sotɔɔ mu ho nkyerɛwde. Kyerɛkyerɛ wo ba no sɛ ɔnkenkan nkyerɛwde a wɔde kyerɛw nsɛm bere a wanyin kakra no. Hwehwɛ nsɛmfua te sɛ “nufusu,” “nufusu powder,” “casein,” “whey,” ne “lactose.”
• Nufusu a Ahintaw: Ɛtɔ mmere bi a, wotumi hu nufusu wɔ nnuan a yensusuw ho mpo mu. Sɛ nhwɛso no, nam a wɔayam te sɛ soseji ne ham, salad dressing, nneɛma a wɔato, chocolate bi, ne krak nso betumi ayɛ nufusu.
• Hwɛ yiye wɔ nsɛm a wɔakyerɛw so sɛ “ɛnyɛ nufusu” ho: Ebia nufusu mu protein da so ara wɔ nnuan bi mu, ɛwom mpo sɛ wɔakyerɛw so sɛ “ɛnyɛ nufusu.” Enti hwɛ hu sɛ wobɛhwɛ nneɛma a wɔde yɛ aduan no din wɔ krataa no so.
• Hwɛ yiye wɔ cross-contamination ho: Eyi yɛ nea ɛyɛ den kakra. Fa no sɛ sɛ wode afiri koro na ɛyɛ nufusu ne nea ɛnyɛ nufusu, de nnwinnade koro na ɛyɛ a, so nufusu bi betumi akɔ aduan a ɛnyɛ nufusu no mu? Ɛno ne nea wɔfrɛ no cross-contamination.
• Wɔde kɔkɔbɔ ahorow te sɛ “Ebetumi aba sɛ nufusu wom,” “Wɔyɛ ho adwuma wɔ baabi a wɔyɛ nufusu nso ho adwuma,” anaa “Wɔayɛ wɔ nnwinnade a wɔde yɛ nufusu nso so.” Kwati sɛ wode nnuan a wɔakyerɛw so yi bɛma wo ba.
• Nanso, ɛnyɛ nnwumakuw nyinaa na mmara hwehwɛ sɛ wɔde kɔkɔbɔ a ɛte saa bɛhyɛ krataa no so. Enti sɛ wunnim aduan bi a, ɛbɛyɛ nea asiane biara nni ho sɛ wobɛkɔ adwumakuw a wɔyɛ no nkyɛn anaasɛ wobɛhwɛ wɔn wɛbsaet hɔ ahwɛ sɛ ebia aduan no ne nufusu dii nkitaho anaa.

Ɛwom sɛ nneɛma yi betumi ayɛ te sɛ nea ɛhyɛ abufuw kakra de, nanso ɛho hia paa ma wo ba no ahobammɔ. Bere bi akyi no, saa nneɛma yi bɛyɛ wo su.

Nkrasɛm a Etwa To a Wɔde Kɔ Fie

Nufusu ho akisikuru nyɛ biribi a ɛsɛ sɛ wosuro, nanso ɛyɛ biribi a ɛsɛ sɛ yɛhwɛ yiye wɔ ho.

• Sɛ wususuw sɛ wo ba no wɔ nufusu ho akisikuru a, kɔ oduruyɛfo nkyɛn ntɛm ara.
• Sɛ wohu sɛ yare no wie a, nnyae nufusu ne nufusu mu nneɛma a wodi koraa .
• Fa epinephrine auto-injectors abien kɔ bere nyinaa na hu sɛnea wode bedi dwuma yiye.
• Wo ne wo duruyɛfo nkasa na yɛ Allergy Action Plan .
• Kenkan nnuan a wɔakyerɛw so, hwɛ nufusu a ahintaw, na hwɛ yiye wɔ cross-contamination ho .
• Ka eyi ho asɛm kyerɛ obiara a ɔhwɛ abofra no.

Sɛ woyɛ saa nneɛma yi yiye a, wo ba no betumi atra ase anigye ne apɔwmuden, sɛ mpo n’ani nnye nufusu ho a. Ɛnyɛ wo nko ara, na nnipa pii wɔ hɔ, a nnuruyɛfo ne aduannuru ho abenfo ka ho, a wɔbɛboa wo wɔ akwantu yi mu. Enti monkɔ so nyɛ den!