Preeclampsia: So wubetumi atew asiane a ɛwɔ hɔ no so?

So wo duruyɛfo aka akyerɛ wo sɛ asiane kɛse wom sɛ wubenya tebea bi a wɔfrɛ no preeclampsia bere a wonyinsɛn no? Edin yi a wɔbɔ no ankasa ma wote ehu ne dadwen nka kakra, ɛnte saa? Nanso mma ɛnhaw wo. Ɛdenam wo duruyɛfo mmoa so no, asiane yi a wubehyia no nyɛ hu sɛnea ebia wususuw no. Momma yɛnhwehwɛ eyi ho nsɛm pii, sɛnea ɛbɛyɛ a wubetumi ate ase yiye.

Dɛn ne preeclampsia?

Sɛ yɛbɛka no tiawa a, sɛ woannya mogya mmoroso da, nanso wo mogya mmoroso kɔ soro boro 140/90 mmHg wɔ nyinsɛn adapɛn 20 akyi a, eyi yɛ tebea a yɛfrɛ no preeclampsia. Nnipa binom nso frɛ no toxemia. Esiane sɛ w’asaabo nso wɔ nhyɛso bi ase saa bere yi nti, wo duruyɛfo nso bɛhwɛ wo nsu mu sɛ ebia protein wom anaa.

Nanso ma eyi ntra w’adwenem, sɛ wokɔ ayaresabea biara a wo duruyɛfo kyerɛw ma wo a, wubetumi atew asiane a ɛwɔ hɔ sɛ wubenya nsɛnnennen a emu yɛ den a efi preeclampsia mu no so kɛse. Nokwarem no, mmea a wɔyem pii a wɔwɔ preeclampsia kɔ so wo nkokoaa a wɔwɔ apɔwmuden.

Dɛn nti na mewɔ asiane kɛse mu?

Ɛnanom a wɔyem bɛyɛ 8% nya saa tebea yi. Nneɛma pii wɔ hɔ a ebetumi ama asiane a ɛwɔ hɔ sɛ wubenya preeclampsia no ayɛ kɛse. Momma yɛnhwɛ nea wɔyɛ.

So wobetumi asiw preeclampsia ano koraa?

Sɛ yɛbɛka nokware a, ɔkwan biara nni hɔ a wɔbɛfa so asiw tebea yi ano 100% sɛnea mprempren nimdeɛ kyerɛ no. Nanso nhwehwɛmufo da so ara rehwehwɛ eyi mu. Nhwehwɛmu bi daa no adi sɛ sɛ wɔma mmea a wɔwɔ asiane kɛse mu aduan titiriw a amino acid L-arginine ne vitamin ahorow a ɛko tia ɔyare mmoawa wom a, ɛma asiane a ɛwɔ hɔ sɛ wobenya preeclampsia no so tew. Nhwehwɛmu foforo kyerɛe sɛ mmea a na wɔayɛ kɛse mmoroso ansa na wɔrenyinsɛn no betumi atew asiane a ɛwɔ hɔ no so denam wɔn mu duru a wɔbɛhwɛ so bere a wɔyem no so (denam wɔn mu duru a ennu kilogram 7 a wɔbɛma so).

Nanso kae eyi: Mfi ase nnidi, nnuru, anaa vitamin foforo biara da a wunni kan nkɔ wo duruyɛfo nkyɛn. Ɛsɛ sɛ wɔyɛ biribiara wɔ aduruyɛ mu afotu nkutoo so .

Enti dɛn bio na metumi ayɛ de atew asiane no so?

Nneɛma pii wɔ hɔ a wubetumi ayɛ de atew preeclampsia a emu yɛ den so. Sɛ woma wo ho hu wo yare no ho sɛnkyerɛnne a, ebetumi aboa wo duruyɛfo no ma wafi ayaresa ase ntɛm.

Kɔ ayaresabea biara.

Ade a eye sen biara na ɛho hia sen biara a ɛsɛ sɛ woyɛ na ama wo ne wo ba no anya apɔwmuden wɔ wo nyinsɛn no nyinaa mu ne sɛ wobɛhwɛ sɛ wobɛkɔ ayaresabea biara a wo duruyɛfo bɛka akyerɛ wo. Afei oduruyɛfo no betumi ahwɛ wo:

• Mogya mmoroso
• Mogya mu nhwehwɛmu
• Protein dodow a ɛwɔ nsu mu
• Akokoaa nyin ne ne mu duru a ɛkɔ soro

Kɔ so hwɛ nneɛma so. Sɛ ɔhaw bi wɔ hɔ a, wobetumi ahu no ntɛm.

Hwɛ wo mu duru ne wo mogya mmoroso.

Sɛ woanya mogya mmoroso fi bere a worenyinsɛn a, ka kyerɛ wo duruyɛfo da a edi kan a wobɛkɔ ayaresabea no. Ebia wo duruyɛfo nso bɛka akyerɛ wo sɛ susuw wo mu duru ne wo mogya mmoroso wɔ fie na kyerɛw to hɔ.

Nneɛma a ɛboa ma wodi mogya mmoroso so

Nea ɛbɛyɛ na woaboa ma woadi wo mogya mmoroso so no, ebia wo duruyɛfo bɛkamfo akyerɛ sɛ fa calcium foforo anaa aspirin a wɔmfa nni dwuma pii. Bio nso, sɛ wo duruyɛfo kyerɛ wo nkutoo a, ɛsɛ sɛ wonom eyinom. Afei nso, sɛ wodan kɔ wo benkum so bere a woada anaa woregye w’ahome a, ebetumi aboa ma mogya akɔ. Afei nso, hwɛ w’aduan nso yiye. Di nnuaba ne nhabannuru pii. Tew nkyene a wudi so.

So aduru bi wɔ hɔ a wɔde sa preeclampsia?

Yiw, koraa. Sɛ wowɔ preeclampsia a emu nyɛ den a, wo duruyɛfo bɛka akyerɛ wo sɛ gye w’ahome na mma wo ho nyɛ den dodo. Wɔ tebea horow bi mu, titiriw sɛ wowɔ preeclampsia a emu yɛ den a, ebia wubehia nnuru, wobɛda mpa so, anaasɛ wobɛkɔ ayaresabea akɔsa wo yare.

Awo a wɔwo

Ɔkwan biako pɛ a wobetumi afa so agyae preeclampsia koraa ne sɛ wɔbɛwo akokoaa no . Nanso, ɛtɔ mmere bi a ebetumi aba bere a woawo wo ba no akyi, anaasɛ ebetumi atra hɔ adapɛn asia. Nea ɛbɛyɛ na wo ne wo ba no nyinaa anya apɔwmuden no, ebia wo duruyɛfo besi gyinae sɛ ɔbɛma awo ntɛm. Ebia ɛho behia nso sɛ wonom nnuru titiriw bi na ama wo mogya so atew bere a worewo no.

Ɛdenam wo ne wo ba no akwahosan so no, ebia wo duruyɛfo besi gyinae sɛ ɔbɛwo akokoaa no denam oprehyɛn a wɔde oprehyɛn so mmom sen sɛ ɔbɛwo no sɛnea ɛsɛ.

Awo akyi

Esiane sɛ na wowɔ preeclampsia nti, ebia ebehia sɛ wotra ayaresabea hɔ nna kakraa bi sen sɛnea wotaa yɛ bere a woawo awie no. Ɛsɛ sɛ wo mogya mmoroso san kɔ sɛnea na ɛte kan no mu wɔ awo akyi adapɛn kakraa bi. Nanso, sɛ wunya preeclampsia bere a wonyinsɛn a, ebetumi de wo ato asiane mu sɛ wubenya mogya mmoroso anaa koma ne ntini mu yare daakye. Ɛno nti na ɛho hia sɛ wukura asetra a ahoɔden wom mu wɔ w’asetra nyinaa mu no.