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Yala aw bɛ ‘Patellar Grind Test’ dɔn walasa ka aw gɛnɛgɛnɛ dimi sababu dɔn wa?

Yala aw bɛ ‘Patellar Grind Test’ dɔn walasa ka aw gɛnɛgɛnɛ dimi sababu dɔn wa?

Yala dimi bɛ aw gɛnɛgɛnɛw fana na, kɛrɛnkɛrɛnnenya la gɛnɛgɛnɛ lamini na wa? Laala, aw bɛ o dimi in sɔrɔ ni aw bɛ boli, ni aw bɛ yele ɛrɛzɛnsunw kan, walima hali ni aw jɔlen don dɔrɔn. Bi an bɛna kuma sɛgɛsɛgɛli nɔgɔmanba dɔ kan, nka a nafa ka bon, dɔgɔtɔrɔw bɛ min kɛ walasa ka nin gɛnɛgɛnɛ dimi suguya in sababu sɔrɔ.

Patellar Grind Test ye mun ye?

N’an y’a fɔ cogo nɔgɔman na, nin ye farikolo sɛgɛsɛgɛli nɔgɔman ye, dɔgɔtɔrɔ bɛ min kɛ walasa ka dɛmɛ don k’a dɔn fɛn min bɛ i gɛnɛgɛnɛ dimi bila mɔgɔ la. Mɔgɔ dɔw fana b'a Weele ko `(Clarke ka taamaʃyɛn)`, `(Clarke ka kɔrɔbɔli)` walima `(Zohlen taamaʃyɛn)`.

An ka fɔlɔ ka dɔɔni faamuya an gɛnɛgɛnɛw ko la. kolo saba min bɛ i gɛnɛgɛnɛ ɲɛfɛ , o bɛ wele ko gɛnɛgɛnɛ , walima patella . O bɛ gɛnɛgɛnɛ tanga ani ka sen sanfɛla ni duguma fasaw siri ɲɔgɔn na. O gɛnɛgɛnɛ in jukɔrɔ, farikolo yɔrɔ nɔgɔlen dɔ bɛ yen min bɛ sɔgɔsɔgɔ. An b' a wele ko cartilage . A bɛ i n’a fɔ sogo kolotuguda yɔrɔ finman ni nɔgɔlen. O kolotuguda in de b’a to an gɛnɛgɛnɛw bɛ se ka kɔrɔta ani ka u tilennen to nɔgɔya la k’a sɔrɔ u ma sɔgɔsɔgɔ walima ka dimi si kɛ.

O la, nin sɛgɛsɛgɛli in bɛ a lajɛ kosɛbɛ ni tiɲɛni dɔ bɛ i gɛnɛgɛnɛ jukɔrɔ, ni a sɛgɛnna, ani ni o dimi in bɛ sɔrɔ o de fɛ.

Dɔgɔtɔrɔ bɛ nin sɛgɛsɛgɛli in kɛ waati jumɛn na?

Gɛnɛgɛnɛ dimi ka teli kosɛbɛ, kɛrɛnkɛrɛnnenya la farikoloɲɛnajɛla ni farikoloɲɛnajɛla minnu bɛ boli kosɛbɛ ani minnu bɛ boli kosɛbɛ. Tuma dɔw la, i gɛnɛgɛnɛ jukɔrɔla kolotugudaw bɛ daminɛ ka sɛgɛn. O bɛ se ka sɔrɔ fɛn damadɔw fɛ. Misali la, i cɛmancɛ yɔrɔ naani farikolo yɔrɔw sirilen don kojugu, o bɛ fanga balanbaliya lase i gɛnɛgɛnɛ ma, walima degun bɛ i gɛnɛgɛnɛ kan ka bɔ boli ni panni na.

Ni nin sɛgɛsɛgɛli in ye ‘positif’ ye, o kɔrɔ ye ko dimi walima taamasiɲɛ wɛrɛw bɛ sɔrɔ, dɔgɔtɔrɔ bɛ se ka hakilina dɔ sɔrɔ ni aw ka dimi bɛ se ka sɔrɔ kolotuguda nafama dɔ fɛ. An k’a lajɛ nin sɛgɛsɛgɛli in bɛ se ka aw dɛmɛ cogo minnu na.

Cogo N'an y'a fɔ cogo nɔgɔman na...
Cogoya minnu bɛ dɛmɛ ka a dɔn
Kɔnɔnatumuw (chondromalacia patellas). Gɛnɛgɛnɛ jukɔrɔla kolotugudaw bɛ nɔgɔya, ka tiɲɛ, ka tiɲɛ.
Patellofemoral pain syndrome (Bolibaga gɛnɛgɛnɛ) . Gɛnɛgɛnɛ dimi ye bana ye min bɛ sɔrɔ mɔgɔw la minnu bɛ boli ka to ka pan.
Taamacogo minnu bɛ dɛmɛ ka sababu wɛrɛw bɔ kɛnɛ kan
Pes anserinus bursitis (banakisɛfagalan min bɛ wele ko Pes anserinus bursitis). Bɔrɔ min falen don ji la gɛnɛgɛnɛ kɔnɔna na, o fununi.
Kolotugudaw ka bana Jolilabana ye bana ye min bɛ sɔrɔ kolotugudaw sɛgɛnni fɛ ka a sababu kɛ kɔrɔya ye walima sababu wɛrɛw.

Aw bɛ nin sɛgɛsɛgɛli in kɛ cogo di?

O ka nɔgɔn kosɛbɛ. Kun si t’i bolo ka siran. O bɛ ɲɛ, sisan an k’a lajɛ dɔgɔtɔrɔ bɛ nin kɛ cogo min na.

1. Fɔlɔ, a bɛna ɲini i fɛ i ka i da sɛgɛsɛgɛlikɛlan dɔ kan.

2. O kɔ, u bɛna a fɔ aw ye ko aw ka aw senw tilennen to.

3. Sisan, aw bɛ aw senkɔni ɲɛfɛla farikolo yɔrɔw lafiya ani ka aw hakili lafiya.

4. O kɔfɛ, dɔgɔtɔrɔ bɛna a bolo kelen bila aw gɛnɛgɛnɛ sanfɛ, ka taa aw cɛmancɛ fan fɛ. Ni a bolokɔnincinin bɛ i sen kɔkanna na ani a bolokɔnincinin tɔw bɛ kɔnɔna na, a bɛna yɔrɔ minɛ i bolokɔnincinin ni i bolokɔnincinin cɛ, i gɛnɛgɛnɛ sanfɛ dɔrɔn.

5. Sisan dɔgɔtɔrɔ bɛna gɛnɛgɛnɛ gɛnɛgɛnɛ dɔɔni dɔɔni ka jigin walima ka don a kɔnɔ.

6. Nin ye yɔrɔ ye min nafa ka bon kosɛbɛ: O waati la, dɔgɔtɔrɔ b’a fɔ aw ye ko aw ka aw senkɔni naani fasaw gɛlɛya, i n’a fɔ aw b’a ɲini ka aw sen tilennen to.

Hali ni a ka ca a la dimi bɛ kɛ gɛnɛgɛnɛ kelen na, dɔgɔtɔrɔ bɛna o sɛgɛsɛgɛli kɛ gɛnɛgɛnɛ tɔ kelen kan walasa ka a suma ɲɔgɔn na. Aw bɛ se fana k’o kɛ siɲɛ caman ni aw ye gɛnɛgɛnɛ kɔrɔta kɛrɛ wɛrɛw la.

Ni sɛgɛsɛgɛli dɔ kɛra ‘positif’, o kɔrɔ ye mun ye?

Ni aw ye nin fɛn ninnu dɔ walima caman ye ni dɔgɔtɔrɔ ye aw gɛnɛgɛnɛ digidigi ani ni aw ye aw cɛmancɛ fasaw digidigi, an b’a fɔ ko sɛgɛsɛgɛli in ‘positif’.

  • Ni aw ye sɔgɔli mankan mɛn (i n’a fɔ fɛn dɔ bɛ sɔgɔsɔgɔ walima ka wuli) aw gɛnɛgɛnɛ kɔnɔ.
  • Ni aw ye dimi ye.
  • Ni aw tɛ se ka aw cɛmancɛ fasaw gɛlɛya ni aw bɛ degun kɛ aw gɛnɛgɛnɛ kan.

Ni sɛgɛsɛgɛli kɛra ka ɲɛ, o bɛ se ka kɛ ko i gɛnɛgɛnɛ jukɔrɔla kolotugudaw bɛ ka sɛgɛn. Nka, nin tɛ dantigɛli ye min bɛ tiɲɛ 100%.

Ni aw ma dimi, dimi walima mankan si sɔrɔ sɛgɛsɛgɛli senfɛ, o sɛgɛsɛgɛli bɛ jate ‘ko jugu’ ye.

Nin kɔrɔbɔli in bɛ se ka da a kan cogo di?

Nin ye ɲininkali ye min nafa ka bon kosɛbɛ. Ni an b’a fɛ ka tiɲɛ fɔ, tuma dɔw la, nin sɛgɛsɛgɛli in bɛ se ka kɛ koɲuman ye hali mɔgɔ kɛnɛman na, gɛnɛgɛnɛ tɛ min na. O la, dɔgɔtɔrɔ tɛna a fɔ aw ye abada ko bana dɔ b’aw la ka da nin sɛgɛsɛgɛli in jaabiw dɔrɔn kan.

Miiri k’a filɛ i n’a fɔ detekti dɔ bɛ ka ko dɔ ɲɛnabɔ. Nin sɛgɛsɛgɛli in ye taamasiyɛn fitinin kelen dɔrɔn ye o ko in na. Walasa ka ja dafalen faamuya ani ka se ka bana sɛgɛsɛgɛli tigitigi sɔrɔ, aw ka kan ka taamasiyɛn caman lajɛ, o kɔrɔ ye ko sɛgɛsɛgɛli wɛrɛw.

Mun bɛ kɛ kɔrɔbɔli kɔfɛ?

Aw bɛna nin sɛgɛsɛgɛli in jaabi dɔn o yɔrɔnin bɛɛ. Aw ka dɔgɔtɔrɔ bɛna o ɲɛfɔ aw ye. Nka i n’a fɔ an y’a fɔ cogo min na ka tɛmɛ, nin ye sen kelen dɔrɔn ye taama na walasa ka i gɛnɛgɛnɛ dimi sababu sɔrɔ. O la, dɔgɔtɔrɔ bɛ se ka sɛgɛsɛgɛli caman wɛrɛw kɛ ka kɛɲɛ ni aw ka bana ye.

I n'a fo:

  • Joli sɛgɛsɛgɛli : Aw bɛ a lajɛ ni bana dɔw bɛ yen i n’a fɔ gosi walima sɔgɔsɔgɔninjɛ.
  • Gɛnɛgɛnɛw lajɛ : Sɛgɛsɛgɛli min bɛ kɛ ni kamera fitinin dɔ bɛ don gɛnɛgɛnɛ kolotuguda la walasa ka a kɔnɔfɛnw lajɛ kosɛbɛ.
  • Sɛgɛsɛgɛli minnu bɛ kɛ ni fiɲɛ ye : Aw bɛ gɛnɛgɛnɛ joli ja jɛlenw ta ni sɛgɛsɛgɛliw ye i n’a fɔ `(X-ray)`, `(CT scan)`, walima `(MRI)`.

Nin bɛɛ kɛlen kɔ, dɔgɔtɔrɔ bɛna aw gɛnɛgɛnɛ dimi sababu tigitigi dɔn ani a furakɛcogo ɲuman.

Take-Home cikan

  • Patellar Grind Test ye farikolo sɛgɛsɛgɛli nɔgɔman ye, dimi tɛ min na, min bɛ kɛ ka gɛnɛgɛnɛ dimi sababu sɔrɔ.
  • Ni nin sɛgɛsɛgɛli in ye ‘positif’ ye (dimi walima sɔgɔsɔgɔ mankan bɛ bɔ), o b’a jira ko gɛlɛya bɛ se ka sɔrɔ kolotuguda la gɛnɛgɛnɛ jukɔrɔ.
  • Nka, o tɛ sɛgɛsɛgɛli ye a yɛrɛ la . A bɛ se ka kɛ koɲuman ye fana mɔgɔ kɛnɛmanw na tuma dɔw la.
  • Ni gɛnɛgɛnɛ dimi bɛ aw la, a ka fisa ka taa dɔgɔtɔrɔso la , ka sɛgɛsɛgɛli ɲumanw kɛ, ka a sababu sɔrɔ, ka furakɛli ɲuman kɛ, k’a sɔrɔ aw ma jateminɛ kɛ.

Gɛnɛgɛnɛ dimi, Patellar Grind Test, Patellar Grind Test, Gɛnɛgɛnɛ, Kɔnɔbara, Chondromalacia patellae, Gɛnɛgɛnɛ sɛgɛsɛgɛli
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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