Ciljni plan
Izračunajte dan mršavljenja
"Koliko će vremena trebati da dođem do svog cilja?" — Znajte tačan ciljni datum
Medically Reviewed:
Dr. Priya Sammani, MBBS, PG Dip. FM
Updated on: April 2026
❓ Frequently Asked Questions (FAQ)
Koliko brzo možete bezbedno da smršate?
Za većinu ljudi gubitak od 0,5-1 kg (1-2 lb) sedmično smatra se sigurnom i održivom metodom.
🔗 Other Related Calculators
📚 Scientific Sources and Equations
- J. D. Robinson et al. Određivanje idealne tjelesne težine za izračunavanje doze lijeka (1983).
- G. J. Miller i dr. Predloženi standard za idealnu tjelesnu težinu (1983.).
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Medical Disclaimer: These calculators are provided for educational purposes only and are not a substitute for professional medical advice. Always consult a qualified physician regarding any health concerns..