Vixɔxɔnyi: Atikewɔwɔ Ŋuti Nyateƒenya Vevi Siwo Wòle Be Nànya | Nirogi Lanka ƒe agbalẽ

Ðe nèle vixɔxɔnyi ŋu bum, alo ɖewohĩ ɖeko nèdi be yeanya nu tso alesi woawɔe ŋua? Aleke kee wòɖale o, enye agbanɔamedzi si nya kpɔ ŋutɔ eye wòɖe dzesi ŋutɔ. Gake atikewɔwɔ ƒe akpa vevi aɖe le mɔzɔzɔ sia me si dze be nàlé ŋku ɖe eŋu nyuie. Kpuie ko la, vixɔxɔnyi nye hadome, seselelãme, kple senyawo gbɔ kpɔkpɔ ƒe ɖoɖo si na ɖevi si wo dzilawo mate ŋu ahe o la va zua ƒome yeye me tɔ, si naa lɔlɔ̃ kple dedienɔnɔ si wodze na la wo.

Mɔ geɖe li siwo dzi woato axɔ vi. Le kpɔɖeŋu me, "vixɔnyinyi le gaglãgbe," afisi nèdoa ka kple dzila siwo dzi wò le, kple "vixɔnyinyi si wotu," afisi womegblɔa nyatakaka aɖeke le o. Àte ŋu axɔ ɖevi ɖeka alo nɔviwo ƒe ƒuƒoƒo aɖe nyi; nyateƒee, vixɔxɔnyi eve aɖeke mesɔ o. Le Sri Lanka la, zi geɖe la, èti vixɔxɔnyi yome to Dodokpɔ Kple Ðeviwo Dzikpɔkpɔ Dɔwɔƒea dzi alo to ʋɔnudrɔ̃ƒe ƒe ɖoɖo aɖe dzi. Le go aɖewo me la, ƒomea me tɔ gã aɖe ate ŋu axɔ ɖevi nyi, si woyɔna be "ƒomevinyenye ƒe vixɔxɔnyi."

Ne èle ɖoɖo wɔm be yeaxɔ vi la, àwɔ dɔ kplikplikpli kple eŋutinunyala vovovowo le dɔa katã me, siwo dometɔ aɖewoe nye:

• Senyawo teƒenɔlawo (abe vixɔxɔnyi ƒe senyalawo ene).
• Ðeviwo ƒe nyonyo alo vixɔnyinyidɔwɔƒe siwo le nutoa me (abe Dodokpɔ Dɔwɔƒe si le Sri Lanka ene).
• Hadomegbenɔnɔ ŋuti dɔwɔlawo.
• Ðeviwo ƒe dɔdalawo.

Le esiawo dome la, ɖeviwo ƒe dɔdalawo nye zɔhɛ vevi siwo kpena ɖe ƒomewo ŋu be woakpɔ ɖevi siwo woxɔ nyi ƒe atikewɔwɔ ƒe nuhiahiã tɔxɛwo gbɔ, eye woakpɔ woƒe ŋutilã, tsitsi, kple seselelãme ƒe lãmesẽ gbɔ.

Nukatae wòle be nàlé ŋku ɖe vi siwo woxɔ nyi ƒe lãmesẽ ŋu etɔxɛe?

Àte ŋu abia ɖokuiwò be, "Nukatae woate gbe ɖe atikewɔwɔ ƒe akpa dzi na ɖevi siwo woxɔ nyi?" Togbɔ be ɖeviwo katã ate ŋu ado go lãmesẽkuxiwo hã la, numekuku aɖewo ɖee fia be ɖevi siwo woxɔ nyi ate ŋu anɔ afɔku gã aɖe me le ŋutilã, tsitsi, kple susu ƒe lãmesẽkuxi aɖewo me ne wotsɔe sɔ kple wo hatiwo.

Togbɔ be afɔku siawo nye nu ŋutɔŋutɔ hã la, lɔlɔ̃, nunɔamesiwo, kple kpekpeɖeŋu si nènana ate ŋu ana ŋusẽ viwòa be wòakpɔ dzidzedze ahakpɔ dzidzedze, eɖanye atikewɔwɔ ka mee wòle o.

Nukatae afɔku si le lãmesẽnyawo me sɔ gbɔ wu na ɖevi aɖewo siwo woxɔ nyi?

Susu geɖewo tae wòle alea ɖo. Bu eŋu kpɔ be ɖewohĩ ɖevi aɖewo mekpɔ beléle si sɔ le woƒe tsitsime o—eɖanye le vidzidɔ me alo le woƒe ƒe gbãtɔwo me o—abe:

• Lãmesẽnyawo gbɔ kpɔkpɔ do ŋgɔ na vidzidzi kple vidzidzi megbe.
• Nunyiame nyuie.
• Ŋutilã alo seselelãme ƒe nuhiahiãwo (tsitsi ƒe dzodzro).
• Takpɔkpɔ tso aɖi alo dɔlékuiwo me (le kpɔɖeŋu me, dɔléle siwo xɔa ame me ) do ŋgɔ na vidzidzi alo le vidzidzi megbe.

Tsɔ kpe ɖe eŋu la, ɖewohĩ ɖevi geɖe to nuveviwɔame me le woƒe ɖevime, si woyɔna be Ðeviwo ƒe Nuteƒekpɔkpɔ Gbegblẽwo (ACEs) . Esiawo nye nudzɔdzɔ siwo ɖea fu ŋutɔ siwo ate ŋu akpɔ ŋusẽ ɖe ɖevi ƒe susu kple ŋutilã ƒe lãmesẽ si anɔ anyi ɣeyiɣi didi dzi. ACE-wo ƒe kpɔɖeŋu aɖewoe nye:

• Ŋutilã, seselelãme, alo gbɔdɔdɔ ƒe ŋlɔmiwɔwɔ kple ɖekematsɔleme.
• Aƒeme alo nutoa me ŋutasẽnuwɔwɔwo me nɔnɔ.
• Aƒemanɔamesi, ʋuʋu yi teƒe bubu enuenu, alo aƒeme nɔnɔme si me li ke o.
• Dɔnɔdzikpɔla siwo mewɔ ɖeka o, dɔnɔdzikpɔla geɖe ƒe amesinɔnɔ, alo dzilawo ƒe kaklã alo srɔ̃gbegbe.
• Dzɔdzɔmefɔkuwo me nɔnɔ.
• Ƒomea me tɔ alo ame aɖe si te ɖe mía ŋu ƒe ku.
• Be woawɔ anyra le ame ŋu .

Numekukuwo ɖee fia be nuteƒekpɔkpɔ dziŋɔ siawo siwo dzɔna le gɔmedzedzea me ate ŋu akpɔ ŋusẽ ɖe ahɔhɔ̃a ƒe tsitsi dzi tegbee, eye nuteɖeamedzi atraɖii si dona tso eme ate ŋu akpɔ ŋusẽ ɖe ŋutilã ƒe lãmesẽ si nɔa anyi didi hã dzi.

Lãmesẽkuxi siwo ate ŋu ado mo ɖa na ɖevi siwo woxɔ nyi

Na míalé ŋku ɖe lãmesẽkuxi vovovo siwo ɖevi siawo ate ŋu ado goe ŋu.

Ŋutilã me lãmesẽ ƒe nɔnɔmewo

Ðevi siwo le vixɔnyinyi me ƒe 30% va ɖo 80% ƒe ŋutilã me lãmesẽ ƒe nɔnɔme ɖeka ya teti le wo ŋu, eye abe 33% ene nɔa agbe kple lãmesẽkuxi si nɔa anyi didi. Ŋutilã ƒe lãmesẽnya siwo bɔ dometɔ aɖewoe nye:

• Tsitsi ƒe megbetsitsi kple nunyiame ƒe veve .
• Asrãdɔ .
• Amidada .
• Nukpɔkpɔ ƒe kuxiwo.
• Tosese ƒe kuxiwo.
• Ahɔhɔ̃mekawo ƒe nɔnɔmewo .
• Gbɔdɔdɔ ƒe Dɔlékuiwo (STI) .
• Nɔnɔme sesẽ siwo nɔa anyi didi.

Gawu la, ne nunyuimakpɔɖui nɔ viwòa si va yi la, ate ŋu anye be iron, calcium, kple vitamin D.

Seselelãme ƒe kuxiwo

Ðevi aɖe ɖeɖe ɖa tso woƒe ƒome gbãtɔ kple nuto si me wonya nyuie gbɔ nye nusi tea ɖeɖi ame ŋu vevie. Esia nye nyateƒe vevietɔ na ɖevi siwo le vixɔnyinyi siwo ate ŋu ato tɔtrɔ siwo vaa dɔnɔdzikpɔlawo kple nuto siwo ƒo xlã wo me enuenu la gome. Esi viwòa le nu wɔm ɖekae kple wò aƒe la, seselelãme ƒe kuxi siawo gɔmesese le vevie ŋutɔ.

Viwò ate ŋu aɖe nusiwo gbɔna afia:

• Hadomegbenɔnɔ ƒe asiɖeɖe le ame ŋu alo ame ɖokui ɖeɖe ɖe aga.
• Dzikudodo alo seselelãme ƒe dzikudodo kpata.
• Nuwɔna si me wowɔa adã alo tsi tre ɖe eŋu.
• Avifafa si womate ŋu afa akɔ na o.
• Regression le aɖaŋu siwo wosrɔ̃ va yi me (le kpɔɖeŋu me, nuɖuɖu nana ame ɖokui alo dzadzɛnyenye).
• Alɔ̃dɔdɔ ƒe tɔtɔ.
• Ðetsɔleme si meganɔa nuwɔna siwo doa dzidzɔ na tsã me o.

Togbɔ be tɔtrɔwɔwɔ xɔa ɣeyiɣi hã la, ɖo ŋku edzi be ɖevi geɖe fa konyi le amesiwo dzi wokpɔna tsã, xɔlɔ̃wo, kple aƒe si wonya nyuie la ƒe ku ta. Na nànya ale si nàdo alɔ viwòa le tɔtrɔ sia me. Dzigbɔɖi le vevie wu. Gake ne seselelãmekuxi siawo nu sẽ alo wonɔa anyi ɖaa la, mègahe ɖe megbe le mɔfiame didi tso wò ɖeviwo ƒe dɔdala alo susumedɔléle ŋuti aɖaŋuɖola gbɔ o .

Susu ƒe lãmesẽ ƒe nɔnɔmewo

Ðevi geɖe siwo nɔ vixɔnyinyi me la do go susu me nuteɖeamedzi gã aɖe, si na woƒe susu me dɔlélewo, abe:

• Dzimaɖitsitsidɔlélewo.
• Nuɖuɖukuxiwo.
• Seselelãme ƒe kuxiwo, abe blanuiléle si wokpɔna le kɔdzi kple alɔ̃madɔmadɔ ene.
• Nuteɖeamedzi le afɔku megbe (PTSD).

Tsɔ kpe ɖe eŋu la, sɔhɛ siwo nɔ vixɔnyiƒe kpɔ la le afɔku gã aɖe me be woaxɔ wo ɖokui wuwu ƒe susu kple atike muamewo zazã ƒe kuxiwo ne wotsɔe sɔ kple wo hati siwo menɔ ɖoɖo ma me kpɔ o.

Nuwɔna ƒe nɔnɔmewo

Ðevi siwo le vixɔnyinyi me dometɔ siwo ade 50% va ɖo 75% doa go nuwɔna alo hadomenunya ƒe kuxi siwo hiã atikewɔla bibiwo ƒe kpekpeɖeŋu. Nɔnɔme siwo wokpɔna zi geɖee nye tsitretsiɖeŋu ƒe dɔléle (ODD) kple agbenɔnɔ ƒe kuxi.

Zi geɖe la, ɖevimenɔɣi ƒe nuveviwɔame, nuteƒekpɔkpɔ gbegblẽwo, kple aɖi ƒe nuteɖeamedzi si nɔa anyi didi ate ŋu adze le mɔ siwo gbɔna nu:

• Seselelãmewo dzi kpɔkpɔ sesẽ.
• Nuwɔna si me wowɔa adã le.
• Dɔwɔwɔ fũ akpa.
• Ðekematsɔleme.
• Nuwɔna si me susu mele o.

Nu siawo dzia ɖevi ƒe afɔku si le nuwɔna me kuxi siwo yia edzi me ɖe edzi ŋutɔ.

Tsitsi ƒe Nɔnɔmewo

Ðevi siwo le vixɔnyinyi siwo mexɔ ƒe ade haɖe o ƒe 46% va ɖo 60% toa tsitsi ƒe nuwɔametɔ ƒomevi aɖe me. Esiawo ate ŋu anye:

• Nuƒoƒo ƒe megbetsitsi.
• Mɔ̃ nyuiwo ƒe megbetsitsi (le kpɔɖeŋu me, awudziwuiwo ƒe abɔta ƒoƒo alo pɛnsil léle sesẽ).
• Mɔ̃ ƒe megbetsitsi gã (le kpɔɖeŋu me, kuxi siwo le duƒuƒu, titri, alo bɔl léle me).
• Nusɔsrɔ̃ ƒe kuxiwo alo susu ƒe dɔmawɔmawɔ nyuie.
• Hadomegbenɔnɔ kple seselelãme ƒe tɔtrɔ kpata.

Zi geɖe la, nɔnɔme siawo doa mo ɖa le ɖevi ƒe tsitsime ƒe gɔmedzedze eye woate ŋu akpɔ ŋusẽ ɖe gbesiagbedɔwɔwɔ dzi, eye ɣeaɖewoɣi la, wonɔa anyi le ɖevi ƒe agbemeŋkekewo katã me.

Nuƒoƒo kple gbegbɔgblɔ ƒe tsitsi ƒe megbetsitsi bɔ ŋutɔ, abe:

• Tome ƒe dɔwɔwɔ ƒe kuxi (APD): Gbeɖiɖiwo gɔmeɖeɖe sesẽ.
• Aphasia: Kuxi siwo le gbegbɔgblɔ zazã alo gɔmesese me.
• Ðevimenɔɣi ƒe nuƒoƒo ƒe kuxi: Mɔ̃ ƒe ɖoɖowɔwɔ ƒe kuxi si gblẽa nu le lãmeka siwo hiã na nuƒoƒo ŋu.
• Dysarthria: Nuƒoƒo ƒe gbɔdzɔgbɔdzɔ le lãmekawo ƒe gbɔdzɔgbɔdzɔ ta, si wɔnɛ be woƒe nyawo me mekɔna o.

Attention-deficit/hyperactivity disorder (ADHD) hã nye ahɔhɔ̃mekawo ƒe tsitsi ƒe dɔléle si wokpɔna enuenu le ɖevi siwo le vixɔnyinyi me.

Atikewɔwɔ Ŋuti Nusiwo Ŋu Woabu le Dukɔwo Dome Vixɔxɔnyi Ŋu

Ne èle dukɔwo dome vixɔxɔnyi yome tim la, nyae be ɖeviwo ate ŋu adze ŋgɔ ŋutilã me lãmesẽkuxiwo kple tsitsi ƒe megbetsitsi. Zi geɖe la, dɔléle siwo xɔa ame me kple nunyiame ƒe vevee nye nu vevi siwo ŋu ɖɔktawo tsia dzi ɖo ne ɖevia nya va ɖo. Ðevi siwo woxɔ nyi le dukɔwo dome katã kloe ƒe tsitsi tsi megbe zi ɖeka ya teti, eye woƒe afã lɔƒo ɖea xexeame katã ƒe tsitsi ƒe megbetsitsi fiana.

Atikewɔwɔ ŋuti nuŋlɔɖiwo xɔxɔ tso dukɔ bubuwo me ate ŋu asesẽ, elabena nuŋlɔɖiwo ate ŋu made blibo o alo womede pɛpɛpɛ o. Esi wònye be dukɔ geɖe zɔna ɖe atikewɔmɔnu vovovowo dzi ta la, ele vevie ŋutɔ be nàto nuŋlɔɖi siawo me kple wò ɖeviwo ƒe dɔdala akpɔe ɖa be atikewɔmɔnu aɖewo bu hã. Ne èle ɖoɖo wɔm be yeaxɔ ɖevia le dukɔwo dome la, bia gbe eŋutinunyala bibiwo ku ɖe lãmesẽnyawo kple afɔku siwo do ƒome kple ɖevia ƒe dukɔ si me wòtso ŋu ale be nàte ŋu adzra ɖo ɖe eŋu.

Ƒomea ƒe Nyonyome Ŋu bubu

Ne èle hamevi yeye xɔm ɖe wò aƒeme la, bu wò ƒome si li fifia ƒe lãmesẽ kple nyonyo ŋu. Ƒo nu kple vixɔxɔnyi ŋuti nunyalawo tso ale si nàkpe ɖe wò ƒomea ŋu wòatrɔ ɖe nɔnɔme nyuiwo ŋu. Bia nu tso nɔviwo ƒe hoʋiʋli alo ŋuʋaʋã ƒe dzesiwo ŋu eye nàkpɔ egbɔ be yetsɔ ame ɖekaɖekawo ƒe ɣeyiɣi na viwòwo dometɔ ɖesiaɖe.

Tsɔ kpe ɖe eŋu la, ne èle vixɔxɔnyi ƒe ɖoɖoa me tom la, àte ŋu akpɔ dɔnɔdzikpɔlawo ƒe dzodzodzoetsitsi —ŋutiteɖeamedzi le ŋutilã, seselelãme, kple susu me si dona tso eme ne ètsɔ wò ŋusẽ na ame bubuwo ƒe lãmesẽ kple dedienɔnɔ. Be nàkpe ɖe wò ƒomea ŋu woato tɔtrɔ sia me la, bu eŋu kpɔ be yeage ɖe kpekpeɖeŋunaha aɖe me alo aƒo nu kple susumedɔléle ŋuti aɖaŋuɖola aɖe . Mègahe ɖe megbe le ŋuɖoɖo ɖe ame vevi siwo dzi nèka ɖo ŋu be woakpe ɖe ŋuwò o.

Nukae Wòle Be Nànya Tso Ðevi Ƒe Lãmesẽ Ŋu Hafi Wòaxɔ Via?

Hafi—alo le ema megbe teti—la, dze agbagba nàƒo atikewɔwɔ ŋuti nyatakaka geɖe nu ƒu alesi nàte ŋui. Ðewohĩ ahiã be nàwɔ ɖoɖo kple:

• Wò vixɔnyiƒe alo vixɔnyinyi ƒe ɖoɖoa.
• Wò vixɔxɔnyi ƒe senyala.
• Ðevia dzilawo alo eƒe ƒomea (ne anya wɔ).
• Kɔdzi ƒe ɖoɖowo kple ɖevia ƒe lãmesẽdɔwɔla siwo nɔ anyi tsã alo esiwo li fifia.
• Suku si ɖevia le fifia alo esi wòde tsã.

Nyatakaka vevi siwo wòle be nàdi dometɔ aɖewoe nye:

• Ŋutilã, susu, tsitsi, alo nuwɔna ƒe nɔnɔme siwo li fifia alo esiwo nɔ anyi va yi, siwo dome kɔdziyiyi kple amekoko hã le.
• Vidzidzi ŋuti nuŋlɔɖiwo, abe fufɔfɔ ƒe ƒexɔxɔ, vidzidzi ƒe kpekpeme, kɔkɔme, ta ƒe gotagome, kple kuxi ɖesiaɖe si ado mo ɖa le fufɔfɔ alo vidzidzi me ene.
• Tsitsi ƒe nɔnɔmetatawo (kpekpeme, kɔkɔme, ta ƒe gotagome).
• Nuŋlɔɖi siwo ku ɖe ŋgɔyiyi ƒe nu veviwo ŋu.
• Nulɔdɔ siwo wonya.
• Atike siwo wozãna fifia.
• Dɔlékuiwutikewo zazã ŋuti nuŋlɔɖiwo.
• Dɔléle siwo xɔa ame me ƒe amedzidzedze.
• Nukpɔkpɔ kple aɖu ŋuti nuŋlɔɖiwo.
• Nunyuimakpɔɖu alo nuɖuɖu ƒe kuxiwo ƒe ŋutinya.
• Atikewɔwɔ me dodokpɔwo me tsonu (le kpɔɖeŋu me, nɔnɔmetatawo dodokpɔ, ʋudodokpɔ).
• Nyatakaka siwo ku ɖe ŋutilã, gbɔdɔdɔ, alo seselelãme ƒe ŋlɔmiwɔwɔ, alo ɖekematsɔleme ƒe ŋutinya ɖesiaɖe ŋu.
• Suku ŋutinya kple sukudede ƒe nyonyome.
• Ƒomedodo ŋutinya, si me kadodo ɖedzesi siwo yia edzi alo kadodo vevi siwo bu hã le.
• Ðevia ƒe ƒometɔ ŋutɔŋutɔwo ƒe atikewɔwɔ ŋutinya.
• Domenyinu ƒe nɔnɔme siwo le nugbagbewo ƒe ƒomea me.

Ne vidzĩ alo ɖevi sue aɖee nèxɔ nyi la, woƒe dzidzi ŋutinya kple nyatakaka siwo ku ɖe fufɔfɔa ŋu xɔxɔ ɖea vi ŋutɔ, siwo dometɔ aɖewoe nye:

• Vidadawo ƒe atike muamewo zazã, abe aha sesẽ, atama, marijuana, alo opioid ene.
• Atike siwo woŋlɔ na ame alo esiwo womeƒlena le atikedzraƒe o zazã le fufɔɣi.
• Gbɔdɔdɔ ƒe dɔlékuiwo (STIs) alo dɔléle bubu siwo xɔa ame me ƒe anyinɔnɔ le fufɔɣi.
• Kuxi siwo dona tso fufɔfɔ, vidzidzi, alo vidzidzi me.

Le nɔnɔmeawo nu la, nyatakaka siawo dometɔ aɖewo koe nàte ŋu axɔ, alo le go aɖewo me la, ʋɛ aɖewo koe nàkpɔ. Dze agbagba ɣesiaɣi be yeakpɔ ŋuɖoɖo geɖe alesi nàte ŋui.

Anyo wu be nàtsɔ nyatakaka siawo na ɖeviwo ƒe dɔdala hafi ɖevia nava kpe ɖe wò ƒomea ŋu be wòafia mɔ wò tso dɔnyala bibiwo gbɔ. Wò ɖɔkta ate ŋu ana nànya beléle si ɖevia ate ŋu abia eye wòafia mɔ wò le nusi nàkpɔ mɔ na ŋu. Woate ŋu ana woaɖo amewo ɖe eŋutinunyala bibiwo alo nutoa me kpekpeɖeŋunaƒewo hã be tɔtrɔa nanɔ bɔbɔe na wò ƒomea. Ne màte ŋu akpɔ ɖɔkta hafi axɔ ɖevia o la, ke wɔ ɖoɖo ɖe ɣeyiɣi aɖe ŋu ne ɖevia nya ɖo aƒeme ko.

Akpa kae Ðeviwo Wɔna le Vixɔxɔnyi ƒe Ðoɖoa Me?

Ðeviwo ƒe dɔdalawo wɔa akpa vevi aɖe, si doa alɔ wo le vixɔxɔnyi ƒe ɖoɖoa me. Wowɔa dɔ kpli wò be woade dzesi viwòa ƒe lãmesẽnyawo gbɔ kpɔkpɔ ƒe nuhiahiã tɔxɛwo esime wole seselelãme ƒe kpekpeɖeŋu vevi si ƒome siwo le vixɔxɔnyi ƒe mɔzɔzɔwo me hiãna zi geɖe la nam.

Vixɔxɔnyi kple vixɔnyinyi ƒe atikewɔwɔ nye dɔ tɔxɛ aɖe si le tɔtrɔm le ɖeviwo ƒe dɔlélewo gbɔ kpɔkpɔ me. Àte ŋu abia tso wò hadomekpekpeɖeŋudɔwɔla alo atikewɔla vevitɔ si be wòaɖo ye ɖe ɖeviwo ƒe dɔdala si si nuteƒekpɔkpɔ tɔxɛ le le atikewɔwɔ si ku ɖe vixɔxɔnyi ŋu me.

Wò ɖeviwo ƒe dɔdala ƒe agbanɔamedzi veviwo dometɔ aɖewoe nye:

• Kpekpeɖeŋu nana le viwòa ƒe atikewɔwɔ ŋuti nuŋlɔɖiwo kple ŋutinyawo nuƒoƒoƒu kple wo gɔmeɖeɖe me.
• Atikewɔwɔ me dzodzro tsitotsito nana, ɖeviwo dzi kpɔkpɔ nyuie, kple sasrãkpɔ siwo hiã be woakplɔ wo ɖo.
• Kakaɖedzi na be beléle na viwòa ƒe lãmesẽnyawo gbɔ kpɔkpɔ atraɖii, si wowɔ ɖe ɖoɖo nu.
• Dɔwɔwɔ ɖe atikewɔla bibiwo gbɔ, abe ɖeviwo ƒe susuŋutinunyalawo, ɖeviwo ƒe dzidɔŋutinunyalawo, alo nuƒoƒo kple gbegbɔgblɔ ƒe dɔléleŋutinunyalawo ene gbɔ kpɔkpɔ.
• Nusiwo woatsɔ akpɔ viwòa kple wò ƒomea siaa dzi ɣeyiɣi didi ƒe aɖaŋu.
• Mɔfiame nana le tɔtrɔwɔwɔ ƒe kuxi siwo ate ŋu ado mo ɖa le vixɔxɔnyi megbe ŋu.
• Aɖaŋu siwo nàzã atsɔ ana kadodo sẽŋu, si le lãmesẽ me, kple esi le dedie nanɔ wò ƒomea me.
• Kpekpeɖeŋu nana le nuŋlɔɖiwo wɔwɔ na Ame Ðekaɖeka ƒe Hehenaɖoɖo (IEP) alo 504 Ðoɖo na viwò ƒe suku, ne ehiã.

Nusi Nàkpɔ Mɔ Na Le Viwò ƒe Atikewɔwɔ Gbãtɔ Me

Ne viwòa nya va kpe ɖe wò ƒomea ŋu ko la, wokafui be woawɔ lãmesẽ ŋuti numekuku blibo aɖe le ŋkeke 30 me. Dodokpɔ sia na nète ŋu dzea lãmesẽnya siwo wonya la gbɔ kpɔkpɔ gɔme eye nèdea dzesi nusiwo ŋu nètsi dzi ɖo si womekpɔ kpɔ o. Dodokpɔ sasrãkpɔ gbãtɔ siawo me kɔ ŋutɔ wu ɖevi nyuiwo ƒe dodokpɔ siwo wowɔna ɖaa.

Taflatse na ɖevia ƒe atikewɔwɔ ŋutinya geɖe alesi nàte ŋui na wò ɖeviwo ƒe dɔdala. Le viwòa ƒe ƒexɔxɔ kple eƒe lãmesẽ bliboa nu la, wò ɖɔkta ate ŋu awɔ dodokpɔ sia le sasrãkpɔ ɖeka me alo aɖo aɖaŋu be nàwɔ ɣeyiɣi vovovowo atsɔ awu dodokpɔ bliboa nu.

Zi geɖe la, numekuku siawo dometɔ aɖewoe nye:

• Atikewɔwɔ me dɔléle siwo li fifia ƒe kpeɖodzi kple wo me ɖeɖe.
• Lãmesẽdodokpɔ tsitotsito.
• Ahɔhɔ̃ŋutinunya ƒe dodokpɔ aɖe.
• Dodokpɔ siwo sɔ ɖe ƒe si woxɔ nu, abe vidzĩ yeyewo dodokpɔ ƒe ƒuƒoƒo, tosese, nukpɔkpɔ, aɖu, kple nuwɔna alo tsitsi ŋuti dodokpɔwo ene.
• Dodokpɔ hena atikewɔwɔ me nya siwo womede dzesii tsã o.
• Dzeɖoɖo siwo ku ɖe tsitsi alo nuwɔna ɖesiaɖe si ŋu wotsi dzi ɖo ŋu.
• Viwò ƒe atikewɔmɔnu ƒe nɔnɔme me toto.
• Woaɖoe ɖe lãmesẽdɔwɔla bubuwo kple eŋutinunyala bibiwo ne ehiã.

Dodokpɔ

Wò ɖeviwo ƒe dɔdala ate ŋu anɔ te ɖe woƒe numekuku gbãtɔ dzi aɖo aɖaŋu na wò be nàwɔ dodokpɔ tɔxɛ aɖewo atsɔ akpɔ dɔlélea. Esiawo ate ŋu anye ʋudodokpɔ, aɖuɖɔ dodokpɔ, alo nɔnɔmetatawo ŋuti numekuku. Wò ɖɔkta ate ŋu aɖe gbe be woawɔ ʋu na viwòa hã be woatsɔ akpɔe ɖa be dɔlélenutsiŋutete le viwòa ŋu alo akpɔ egbɔ be wole atikewɔmɔnu siwo hiã la zãm.

Susu ƒe Lãmesẽ Ŋuti Numekuku

Eŋutinunyalawo kafui be woado ɖevi siwo le vixɔnyinyi me kpɔ le ŋkeke 30 me tso esime wova ge ɖe miaƒe aƒea me. Le mɔ nyuitɔ nu la, ele be ɖeviwo ƒe susumedɔdala si xɔ hehe koŋ le belélename si ŋu wonya nu tsoe le nuveviwɔame ŋu nawɔ esia.

Aleke Nàdzra Ðo Ðe Vixɔxɔnyi Ŋu?

Vixɔxɔnyi ƒe ɖoɖoa bia dzadzraɖo geɖe kple afɔɖeɖe geɖe. Hafi nàtso nya me be yeaxɔ ɖevi nyi la, ele vevie ŋutɔ be nàse nu ŋutɔŋutɔ si le ɖevi hehe va wò ƒomea me gɔme, vevietɔ le lãmesẽ kple nyonyo ŋu bubu siwo le eme gome.

Bu nya vevi siawo biabia ɖokuiwò ŋu kpɔ:

• Nukawoe ʋãa wò nèxɔa vi? Ðe nèdzra ɖo ɖe adzɔgbeɖeɖe sia si nàɖe le wò agbemeŋkekewo katã me la ŋu nyateƒea?
• Ðe nàte ŋu ana nɔnɔme si me lɔlɔ̃ le, si dzi woanɔ te ɖo, eye wòali ke na ɖevia?
• Ðe kpekpeɖeŋunadɔ kple lãmesẽnyawo gbɔ kpɔkpɔ ƒe ɖoɖo siwo hiã la le asiwòa?
• Ðe nèdzra ɖo be yeaʋli viwòa ƒe lãmesẽ kple nyonyo ta le nɔnɔme vovovowo abe sukuwo alo lãmesẽnyawo gbɔ kpɔkpɔ ƒe ɖoɖowo ene mea?
• Ðe wò kple wò ƒomea mielɔ̃na be yewoasrɔ̃ nu tso viwòa ƒe ŋutilã, susu, kple tsitsi ƒe nuhiahiã tɔxɛwo ŋua?
• Ðe xɔlɔ̃wo kple ƒometɔwo ƒe kpekpeɖeŋunaɖoɖo sesẽ aɖe le asiwò si dzi nàte ŋu aɖo ŋu ɖoa?

Abe alesi wòle le nusianu si le agbe me gome ene la, màte ŋu agblɔ etsɔme ɖi alo anya alesi tututu agbea adzɔ kple ƒomea me tɔ yeye o. Gake ne èlé mɔkpɔkpɔ ŋutɔŋutɔwo me ɖe asi eye nèdzra ɖo nyuie alesi nàte ŋui la, àte ŋu akpɔ wò tɔtrɔa gbɔ nyuie eye nàtu nɔnɔme si me dedienɔnɔ le, si akpe ɖe wò ƒomea ŋu ɖo.

Vixɔxɔnyi nye mɔzɔzɔ sesẽ aɖe, si nye ame ŋutɔ tɔ, eye wònye seselelãme deto na amesiame si kpɔ gome le eme. Dɔ sia ƒe akpa vevi aɖee nye lɔlɔ̃ ɖe wò ƒomea me tɔ yeyetɔ ƒe lãmesẽnyawo gbɔ kpɔkpɔ ƒe nuhiahiã tɔxɛwo dzi ahadzra wo ɖo. Ðo ŋku edzi be viwò ƒe ɖeviwo ƒe dɔdala nye wò vixɔxɔnyi ƒe kpekpeɖeŋunaha ƒe dzogoedzikpe, eye wole afima be yewoakpe ɖe ŋuwò nàkpɔ viwòa dzi nyuie wu—kple wò ŋutɔ hã.

Nu Vevi Siwo Wotsɔna Yia Nu

Vixɔnyinyi nye agbanɔamedzi si ŋu bubu le eye wòde to ŋutɔ. Viwò ƒe lãmesẽ tsɔtsɔ ɖo nɔƒe gbãtɔ nye ɖokuitsɔtsɔna sia ƒe akpa vevi aɖe.

• Nɔ nyanya me: Srɔ̃ nu tso lãmesẽ, susu, agbenɔnɔ, kple tsitsi ŋuti dzimaɖitsitsi tɔxɛ siwo ate ŋu agblẽ nu le ɖevi siwo woxɔ nyi ŋu.
• Ƒo nyatakakawo nu ƒu: Ƒo nyatakaka geɖe nu ƒu alesi nàte ŋui ku ɖe viwòa ƒe atikewɔwɔ kple eƒe ƒome ŋutinya ŋu.
• Zã ɖeviwo ƒe kpekpeɖeŋunadɔ: Tu ƒomedodo ɖo kple ɖeviwo ƒe dɔdala bibi si si nuteƒekpɔkpɔ geɖe le tso gɔmedzedzea me ke; woanye wò taʋlila gãtɔwo dometɔ ɖeka.
• Dzigbɔɖi kple lɔlɔ̃: Na ɣeyiɣi viwòa be wòatrɔ ɖe nɔnɔme yeye si me wòle kple eƒe ƒome yeyea ŋu. Kplɔe kple dzigbɔɖi, lɔlɔ̃, kple nugɔmesese.
• Lé be na ɖokuiwò: Wò ŋutɔ wò ŋutilã kple susu ƒe lãmesẽ le vevie le mɔzɔzɔ sia me. Di kpekpeɖeŋu ɣesiaɣi si nèhiãe.

Ðo ŋku edzi be lɔlɔ̃, beléle, kple kpekpeɖeŋu si nèna lae nye gɔmeɖoanyi siwo dzi wotu viwòa ƒe etsɔme kple dɔyɔyɔ ɖo.

Nirogi Lanka: vixɔxɔnyi, ɖeviwo ƒe lãmesẽ, atikewɔwɔ ŋuti nyatakakawo, ɖeviwo dzi kpɔkpɔ, susu ƒe lãmesẽ, tsitsinyawo