Vixɔxɔnyi: Atikewɔwɔ Ŋuti Nyateƒenya Siwo Wòle Be Nànya

Ðe nèle vi xɔxɔ nyi ŋu bum? Alo ɖe nètsɔ ɖe le emea? Ke hã, le nyateƒe me la, esia nye nusi ŋu agbanɔamedzi le ŋutɔ eye wònya kpɔ ŋutɔ. Gake atikewɔwɔ ƒe akpa aɖe le ɖoɖo sia ŋu si ŋu wòle be míalé ŋku ɖo etɔxɛe. Ema ŋue míele nu ƒom tsoe egbea. Kpuie ko la, vixɔxɔnyi nye hadome, seselelãme kple senyawo ƒe ɖoɖo si me ɖevi si mɔnukpɔkpɔ mesu be wòatsi kple edzilawo si dzii o la va zua ƒome bubu me tɔ, eye wòxɔa lɔlɔ̃ kple beléle. Mɔnu vovovowo li siwo dzi woato axɔ vixɔxɔnyi. Le kpɔɖeŋu me, vixɔxɔnyi le gaglãgbe ate ŋu anɔ anyi le afisi wonya ɖevia dzilawo eye wodoa ka kplii le, kpakple vixɔxɔnyi le gaglãgbe le afisi nyatakaka ma tɔgbe aɖeke mele o. Ate ŋu adzɔ hã be woaxɔ vi ɖeka alo nɔviwo ƒe ƒuƒoƒo aɖe. Le nyateƒe me la, vixɔxɔnyi eve aɖeke mesɔ o. Le Sri Lanka la, àte ŋu axɔ ɖevi nyi to Dodokpɔ Kple Ðeviwo Takpɔkpɔ Dɔwɔƒea dzi alo to ʋɔnudrɔ̃ƒe ƒe ɖoɖo aɖe dzi. Ɣeaɖewoɣi la, anya wɔ hã be woaxɔ vi tso ƒomea me tɔ gã aɖe gbɔ (`ƒomevinyenye ƒe vixɔxɔnyi`). Ne èle ɖoɖo wɔm be yeaxɔ vi nyi la, ahiã be nàwɔ dɔ kplikplikpli kple eŋutinunyala vovovowo le dɔa katã me. Esiawo dometɔ aɖewoe nye:

• Se teƒenɔlawo (abe vixɔxɔnyi ƒe senyalawo ene).
• Ðeviwo ƒe nyonyo kple/alo vixɔnyinyidɔwɔƒe siwo le nutoa me (Dodokpɔ Dɔwɔƒe le Sri Lanka).
• Hadomegbenɔnɔ ŋuti dɔwɔlawo.
• Ðeviwo ƒe dɔdalawo.

Le esiawo dome la, ɖeviwo ƒe dɔdalawo nye dɔwɔla bibiwo ƒe ƒuƒoƒo vevi aɖe si kpena ɖe ƒomewo ŋu wokpɔa ɖevi siwo le vixɔxɔnyi ƒe ɖoɖoa me tom ƒe atikewɔwɔ ƒe nuhiahiãwo gbɔ. Esia lɔ ɖevia ƒe ŋutilã, susu, tsitsi, kple seselelãme dzi kpɔkpɔ ɖe eme.

Nukatae wòle vevie be míabu vi siwo woxɔ nyi ƒe lãmesẽ ŋu?

Fifia ɖewohĩ ànɔ ɖokuiwò biam be, ‘Nukatae atikewɔwɔ ŋuti dzitsitsi geɖe le ɖevi siwo woxɔ nyi ŋu?’ Le nyateƒe me la, ɖevi siawo ate ŋu axɔ dɔléle kple dɔléle agbɔsɔsɔme ɖesiaɖe, abe ɖevi bubu ɖesiaɖe ene. Gake numekuku aɖewo ɖee fia be ɖevi siwo woxɔ nyi ate ŋu anɔ afɔku gã aɖe me be woaxɔ ŋutilã, tsitsi, kple susu me kuxi aɖewo wu ɖevi bubuwo. Afɔku siawo nye nu ŋutɔŋutɔwo. Gake to lɔlɔ̃, beléle, nunɔamesiwo, kple kpekpeɖeŋu si nèna dzi la, àte ŋu akpe ɖe viwòa ŋu wòakpɔ dzidzedze ahakpɔ dzidzɔ, le lãmesẽkuxi siawo gɔ̃ hã me.

Nukatae ɖevi siwo woxɔ nyi le afɔku gã aɖe me be woadze lãmesẽkuxiwo me?

Susu geɖe ate ŋu anɔ esia ta. Bu eŋu kpɔ be ɖewohĩ ɖevi aɖewo mexɔ nusiawo le woƒe ɖevime o, eɖanye le vidzidɔ me alo le wo dzidzi megbe kpuie o:

• Lãmesẽnyawo gbɔ kpɔkpɔ do ŋgɔ na vidzidzi kple vidzidzi megbe.
• Nunyiame nyui.
• Ŋutilã alo seselelãme ƒe nuhiahiãwo (nu si doa ŋusẽ ame be wòatsi).
• Takpɔkpɔ tso aɖi alo dɔlékuiwo gbɔ (e.g. dɔléle siwo xɔa ame me ), do ŋgɔ na vidzidzi alo le vidzidzi megbe.

Tsɔ kpe ɖe eŋu la, ɖewohĩ ɖevi geɖe to nuteƒekpɔkpɔ sesẽwo me le woƒe ɖevime. Míeyɔa esiawo be Ðevimenɔɣi ƒe Nuteƒekpɔkpɔ Vɔ̃ɖiwo (ACEs) . Zi geɖe la, esiawo nyea nudzɔdzɔ siwo nana ɖevi wɔa nublanui vevie. ACE siawo ate ŋu akpɔ ŋusẽ ɖe ame ƒe susu kple ŋutilã ƒe lãmesẽ dzi le eƒe agbemeŋkekewo katã me. ACE ƒe kpɔɖeŋu aɖewoe nye:

• Ðeviwo ƒe ŋutilã, seselelãme, alo gbɔdɔdɔ ƒe ŋlɔmiwɔwɔ kple ɖekematsɔleme.
• Aƒeme ŋutasẽnuwɔwɔ, ŋutasẽnuwɔwɔ le hadomegbenɔnɔ me.
• Aƒe si anɔ anyi ɖaa ƒe bu, ʋuʋu yi teƒe bubu enuenu, alo aƒe si me meli ke o.
• Dɔnɔdzikpɔlawo trɔna enuenu, dɔnɔdzikpɔla geɖewo nɔa wo si, alo dzilawo gbea wo nɔewo.
• Dzɔdzɔmefɔkuwo gbɔ kpɔkpɔ.
• Ƒomea me tɔ alo ame vevi aɖe ƒe ku.
• Anyrawɔwɔ tso ame bubuwo gbɔ.

Numekukuwo ɖee fia be nuteƒekpɔkpɔ dziŋɔ siwo dzɔna le gɔmedzedzea me abe esiawo ene ate ŋu akpɔ ŋusẽ ɖe ahɔhɔ̃a ƒe tsitsi dzi ɣeyiɣi didi. Nuteɖeamedzi atraɖii si nuteƒekpɔkpɔ siawo hena vɛ hã ate ŋu akpɔ ŋusẽ ɖe ŋutilã ƒe lãmesẽ dzi ɣeyiɣi didi.

Lãmesẽkuxi siwo ate ŋu ado mo ɖa le ɖevi siwo woxɔ nyi ŋu

Azɔ na míakpɔ lãmesẽkuxi vovovo siwo ate ŋu ado mo ɖa le ɖevi siawo ŋu ɖa.

Ŋutilã me lãmesẽ ƒe nɔnɔmewo

Ðevi siwo le vixɔnyinyi me ƒe 30% va ɖo 80% ƒe ŋutilã me lãmesẽ ƒe nɔnɔme ɖeka ya teti le wo ŋu. Lãmesẽnya si nɔa anyi didi le wo dometɔ siwo ade 33% ŋu. Ŋutilãmelãmesẽ ƒe nɔnɔme siwo bɔ wu dometɔ aɖewoe nye:

• Tsitsi ƒe kpododonu kple nunyiame ƒe veve .
• Asrãdɔ .
• Amidada .
• Nukpɔkpɔ ƒe kuxiwo.
• Tosese ƒe kuxi.
• Ahɔhɔ̃mekawo ƒe nɔnɔmewo.
• Gbɔdɔdɔ ƒe Dɔlékuiwo (STIs).
• Nɔnɔme sesẽ siwo nɔa anyi didi.

Tsɔ kpe ɖe eŋu la, ne nunyuimakpɔɖu nɔ anyi va yi la, iron, calcium, kple vitamin D ƒe anyimanɔmanɔ hã ate ŋu adze ame dzi. Wogakpɔe hã be ɖevi siwo le vixɔnyinyi me dometɔ siwo ade 20% ƒe aɖukuxi gãwo le wo ŋu.

Seselelãme ƒe kuxiwo

Ðevi aɖe ɖeɖe ɖa tso woƒe ƒome gbãtɔ kple nuto si wonya nyuie gbɔ nye nusi wɔa nuku na wo ŋutɔŋutɔ. Ðevi siwo nɔ vixɔnyiƒe kpɔ, siwo nɔ beléle na wo ɣesiaɣi, eye woƒe nɔnɔme trɔ la ate ŋu ato seselelãmekuxi siawo me geɖe wu. Ele vevie be nàse kuxi siwo dona tso nu yeye si wotsɔ kpe ɖe wò aƒe kple ƒomea ŋu me ne wole tɔtrɔm ɖe woƒe nɔnɔme yeyea ŋu gɔme. Viwò ate ŋu aɖe nusiwo gbɔna afia:

• Agbagbadzedze be yeate ɖa le ame bubuwo ŋu ahanɔ anyi.
• Dziku ƒe dodo kpata kple ɣlidodo sesĩe (dziku ƒe dzikudodo).
• Dzadzɛnyenye, tomaɖomaɖo.
• Avifafa ale gbegbe be màte ŋu adzudzɔ o.
• Nu siwo wosrɔ̃ tsã (e.g., nuɖuɖu ɖeɖeko, fefenuwo fɔfɔ) magawɔ ake o.
• Alɔ̃madɔmadɔ ƒe kuxiwo.
• Nu siwo doa dzidzɔ na wò tsã la megatsɔa ɖeke le eme o.

Togbɔ be ɖevia atrɔ ɖe aƒe yeyea ŋu vivivi hã la, ɖevi geɖe ase le wo ɖokui me be yewo dzikpɔlawo, xɔlɔ̃wo, suku, kple aƒeme nɔnɔme si nɔ wo si tsã la bu. Na nyanya alesi nàte ŋui tso alesi nàte ŋu akpe ɖe viwòa ŋu le tɔtrɔ sia me. Dzigbɔɖi nye nu vevitɔ. Gake ne seselelãmekuxi siawo nu sẽ alo nɔa anyi ɖaa la, mègahe ɖe megbe le aɖaŋuɖoɖo didi tso viwòa ƒe ɖeviwo ƒe dɔdala alo susumedɔléle ŋuti aɖaŋuɖola gbɔ o .

Susu ƒe lãmesẽ ƒe nɔnɔmewo

Le dukɔwo abe United States ene me la, ɖevi geɖe siwo to vidzikpɔƒe kpɔ la do go susu me nuteɖeamedziwo. Esia dea afɔku gã aɖe me be susumedɔlélewo nadze wo dzi. Tagbɔdɔléle siwo bɔ dometɔ aɖewoe nye:

• Dzimaɖitsitsidɔlélewo.
• Nuɖuɖukuxiwo.
• Seselelãme ƒe kuxiwo, abe blanuiléle si wokpɔna le kɔdzi kple alɔ̃madɔmadɔ ene.
• Nuteɖeamedzi le afɔku megbe (PTSD).

Tsɔ kpe ɖe eŋu la, ɖevi sue siwo le vixɔnyiƒe ate ŋu ate wo ɖokui wuwu kpɔ eye atike muamewo zazã ƒe kuxiwo va dzea wo dzi wu ɖevi bubu siwo le wo ƒe ƒeme siwo mele vixɔnyinyi me o.

Nuwɔna ƒe nɔnɔmewo

Ðevi siwo le vixɔnyinyi me ƒe 50% va ɖo 75% ƒe nuwɔna alo hadomenunya ƒe kuxiwo le wo ŋu si hiã be woakpɔ egbɔ. Nɔnɔme siwo wokpɔna zi geɖee nye tsitretsiɖeŋu ƒe tsitretsiɖeŋu ƒe dɔléle kple agbenɔnɔ ƒe kuxi. Ðevimenɔɣi ƒe nuveviwɔame, nuteƒekpɔkpɔ gbegblẽwo, kple nuteɖeamedzi si me aɖi le ate ŋu ado ƒome kple nuwɔna siwo gbɔna:

• Gbɔdzɔgbɔdzɔ le seselelãmewo dzi ɖuɖu me.
• Aglãdzedze.
• Dɔwɔwɔ fũ akpa.
• Amewo ƒe susu ƒe anyimanɔmanɔ.
• Nusiwo woawɔ le wo ɖokui si.

Nɔnɔme siawo dzia afɔku si le wo me be woaxɔ nuwɔna me kuxiwo ɖe edzi.

Ŋgɔyiyi ƒe nɔnɔmewo

Ðevi siwo le vixɔnyinyi siwo mexɔ ƒe ade haɖe o ƒe 46% va ɖo 60% ƒe tsitsime ƒe gbɔdzɔgbɔdzɔ ƒomevi aɖe le wo ŋu. Esiawo ate ŋu anye:

• Nuƒoƒo ƒe megbetsitsi.
• Mɔ̃ nyui ƒe megbetsitsi (e.g., abɔta ƒoƒo sesẽ, pɛnsil léle).
• Mɔ̃ ƒe megbetsitsi gã (e.g., duƒuƒu sesẽ, titri, bɔl léle).
• Nusɔsrɔ̃ ƒe kuxiwo alo susu ƒe kuxiwo.
• Hadomegbenɔnɔ kple seselelãme ƒe tɔtrɔ kpata.

Nɔnɔme siawo dzea egɔme le ɖevi ƒe tsitsime. Woate ŋu akpɔ ŋusẽ ɖe gbesiagbedɔwɔwɔ dzi eye woate ŋu anɔ anyi le eƒe agbemeŋkekewo katã me. Nuƒoƒo kple gbegbɔgblɔ ƒe tsitsi ƒe megbetsitsi koŋue bɔ. Le kpɔɖeŋu me:

• Tome ƒe dɔwɔwɔ ƒe dɔléle (APD) (nusi wose gɔmesese sesẽ).
• Aphasia (gbegbɔgblɔ zazã alo gɔmesese sesẽ).
• Ðevimenɔɣi ƒe nuƒoƒo ƒe apraxia (kuxi si le lãmeka siwo hiã be woaƒo nu ƒe ɖekawɔwɔ ŋu).
• Dysarthria (womate ŋu ayɔ nyawo nyuie o le lãmekawo ƒe gbɔdzɔgbɔdzɔ le nuƒoƒo me ta).

Attention-deficit/hyperactivity disorder (ADHD) nye ahɔhɔ̃mekawo ƒe tsitsi ƒe nɔnɔme si wokpɔna zi geɖe le ɖevi siwo le vixɔnyinyi me dome.

Lãmesẽnyawo ŋu bubu le dukɔwo dome vixɔxɔnyi me

Ne woxɔ ɖevi tso dukɔ bubu me (dukɔwo dome vixɔxɔnyi) la, anɔ eme be ŋutilã me lãmesẽkuxiwo kple tsitsi ƒe megbetsitsi anɔ ɖevia ŋu. Zi geɖe la, dɔléle siwo xɔa ame me kple nunyiame ƒe vevee nye nu vevi siwo ɖɔktawo kpɔna ne ɖevi va ɖo dukɔa me. Ðevi siwo woxɔ nyi le dukɔwo dome la tsia megbe ɣesiaɣi kloe le tsitsi ƒe akpa ɖeka ya teti me, eye ɖeviawo ƒe afã lɔƒo ate ŋu ahe ɖe megbe le goawo katã me (xexeame katã ƒe megbetsitsi). Atikewɔwɔ ŋuti nuŋlɔɖiwo didi na ɖevi siwo le dukɔ bubuwo me ate ŋu asesẽ ŋutɔ ɣeaɖewoɣi. Azɔ hã, nuŋlɔɖi mawo ate ŋu made blibo o alo nyatakaka siwo mesɔ o anɔ wo me. Dukɔ geɖe zɔna ɖe dɔlékuiwutikewo zazã ƒe ɖoɖo vovovowo dzi. Eyata ne wodo atike na ɖevi si tso dukɔ bubu me la, ele vevie ŋutɔ be woato nuŋlɔɖi mawo me kple woƒe ɖeviwo ƒe dɔdala be woakpɔ egbɔ be atike aɖeke si wokafu na yewo meto ye ŋu o. Ne èle ɖoɖo wɔm be yeaxɔ ɖevi tso dukɔ bubu me la, bia eŋutinunyalawo tso lãmesẽhiahiã siwo ate ŋu anɔ ɖevia si le dukɔ si me wòtso kple alesi nàte ŋu adzra ɖo ɖe wo ŋu nu.

Bu ƒomea me tɔ bubuwo hã ƒe lãmesẽ ŋu kpɔ.

Ne ètsɔ ame yeye kpe ɖe wò ƒomea ŋu la, ele be nàbu wò ƒome si li xoxo la ƒe lãmesẽ kple nyonyo hã ŋu. Ƒo nu kple vixɔxɔnyi ŋuti nunyalawo tso alesi nàkpe ɖe wò ƒomea ŋu wòatrɔ ɖe tɔtrɔ gã sia ŋu nyuie ŋu. Bia wo dzesi siwo ŋu wòle be woalé ŋku ɖo, abe nɔviwo ƒe hoʋiʋli kple ŋuʋaʋã ene. Lé ŋku ɖe wò ƒomea me tɔ siwo li fifia ŋu eye nàzã ɣeyiɣi kpli wo ɖekaɖeka ɣesiaɣi si wòanya wɔ. Nenema ke dzilawo ate ŋu ato nɔnɔme aɖe si woyɔna be dɔnɔdzikpɔlawo ƒe dzodzodzoetsitsi ne wole vixɔxɔnyi ƒe ɖoɖoa me tom. Kpuie ko la, esiae nye ŋutilã, seselelãme, kple susu me ɖeɖiteameŋu si dona tso ɣeyiɣi kple agbagbadzedze tsɔtsɔ na ame bubu ƒe lãmesẽ kple dedienɔnɔ me. Bu eŋu kpɔ be yeage ɖe kpekpeɖeŋunaha aɖe me alo yeayi tagbɔdɔléle ŋuti aɖaŋuɖola aɖe gbɔ be wòakpe ɖe mia kple wò ƒomea ŋu miato ɣeyiɣi sesẽ sia me. Ele vevie hã be nàdi kpekpeɖeŋu tso wò lɔlɔ̃tɔ siwo dzi nèka ɖo gbɔ.

Nukae wòle be nànya tso ɖevi ƒe lãmesẽ ŋu hafi axɔe nyi?

Hafi nàxɔ vi nyi – alo le vixɔxɔnyi megbe kaba ale si nàte ŋui – dze agbagba nàƒo lãmesẽnyatakaka geɖe nu ƒu tso wo ŋu alesi nàte ŋui. Ahiã be nàwɔ dɔ kple ame geɖe hafi nyatakaka siawo nasu asiwò:

• Vixɔxɔnyi ƒe dɔwɔƒe alo vixɔnyinyi ƒe ɖoɖo (le Sri Lanka la, Dodokpɔ Dɔwɔƒe).
• Wò vixɔxɔnyi ƒe senyala.
• Ðevia dzilawo kple/alo eƒe ƒomea (ne anya wɔ).
• Kɔdzi ƒe ɖoɖowo kple ɖevia ƒe lãmesẽdɔwɔla siwo nɔ anyi tsã alo esiwo li fifia.
• Ðevia ƒe suku si wòde va yi kple/alo fifia.

Lãmesẽnyatakaka siwo wòle be nàdze agbagba adie nye:

• Kpɔ ŋutilã, susu, tsitsi, alo agbenɔnɔ ƒe nɔnɔme ɖesiaɖe si ɖevia kpɔ alo do goe va yi, kpakple kɔdziyiyi alo amekoko ɖesiaɖe.
• Vidzidzi ŋuti nuŋlɔɖiwo ŋuti nyatakakawo, le kpɔɖeŋu me, fufɔfɔ ƒe ƒexɔxɔ, vidzidzi ƒe kpekpeme, didime, ta ƒe lolome, kple kuxi siwo dona tso fufɔfɔ alo vidzidzi me.
• Ðevi ƒe tsitsi ƒe nɔnɔmetata (lolome, kɔkɔme, ta ƒe gotagome).
• Nuŋlɔɖi siwo ku ɖe ŋgɔyiyi ƒe nu veviwo ŋu.
• Nulɔdɔ siwo wonya.
• Atike siwo wozãna fifia.
• Dɔlékuiwutikewo zazã ŋuti nuŋlɔɖiwo.
• Dɔléle siwo xɔa ame me ƒe amedzidzedze.
• Nyatakaka siwo ku ɖe ŋkuwo kple aɖuwo ŋu.
• Nunyuimakpɔɖu alo nuɖuɖukuxiwo ƒe ŋutinya.
• Atikewɔwɔ me dodokpɔ siwo wowɔ ƒe emetsonuwo (e.g. nɔnɔmetata dodokpɔwo, ʋudodokpɔwo).
• Nyatakaka siwo ku ɖe ɖevia ƒe ŋutilã, gbɔdɔdɔ, alo seselelãme ƒe ŋlɔmiwɔwɔ alo ɖekematsɔleme ŋu.
• Suku ŋutinya kple ŋutetewo.
• Ƒomedodo ŋutinya, si fia ƒomedodo veviwo, siwo yia edzi (kple dzila ŋutɔŋutɔwo, dzila siwo xɔ wo nyi, xɔlɔ̃wo) kple ƒomedodo veviwo ƒe bu.
• Ðevia ƒe ƒometɔ kplikplikpliwo (dzila ŋutɔŋutɔwo kple nɔviaŋutsuwo) ƒe atikewɔwɔ ŋutinya.
• Dɔléle siwo tso domenyiŋusẽfianu me le ɖevia ƒe ƒome si me wodzii le.

Ne èle vidzĩ alo ɖevi sue aɖe xɔm nyi la, anyo hã be nànya ɖevia ƒe dzidzi ŋutinya kple nyatakaka siwo ku ɖe vidadaa ƒe fufɔfɔ ŋu. Ele be esia nalɔ:

• Ðe vidadaa zã atike vɔ̃ɖiwo le fufɔɣi, le kpɔɖeŋu me, ahanono, atama, marijuana, alo opioid?
• Ðe nèzã atike aɖewo siwo woŋlɔ na wò alo esiwo womeƒlena le atikedzraƒe o le fufɔɣia?
• Ðe gbɔdɔdɔ ƒe dɔlékuiwo (STI) alo dɔléle bubu siwo xɔa ame me nɔ ŋuwò le fufɔɣia?
• Ðe kuxi aɖewo do mo ɖa le fufɔfɔ, vidzidzi, alo vidzidzi mea?

Le nɔnɔmea nu la, ɖewohĩ nyatakaka siawo dometɔ aɖewo koe nàte ŋu akpɔ. Ɣeaɖewoɣi la, ɖewohĩ màkpɔ naneke kura o. Dze agbagba nàdi ŋuɖoɖo geɖe alesi nàte ŋui. Nu nyuitɔ si nàwɔe nye be nàtsɔ nyatakaka siawo afia ɖeviwo ƒe dɔdala hafi viwòa nava wɔ ɖeka kple wò ƒomea. Emegbe ɖɔktaa ate ŋu afia nu wò tso beléle si viwòa ate ŋu ahiã ŋu eye wòana mɔfiame blibo wò le nusi nàkpɔ mɔ na ŋu. Woate ŋu ana amewo ɖoɖo ɖe eŋutinunyala bibiwo alo nutoa me tɔwo ƒe kpekpeɖeŋunahabɔbɔwo hã. Esia ate ŋu akpe ɖe wò ƒomea ŋu be tɔtrɔ sia nanɔ bɔbɔe. Ne màte ŋu axɔ atikewɔlawo ƒe aɖaŋuɖoɖo le mɔ sia nu hafi axɔ viwòa o la, kplɔ viwòa yi ɖeviwo ƒe dɔdala gbɔ kaba ne ɖevia va ge ɖe ƒomea me vɔ.

Akpa kae ɖeviwo ƒe dɔdalawo wɔna le vixɔxɔnyi ƒe ɖoɖoa me?

Ðeviwo ƒe dɔdalawo wɔa akpa vevi aɖe ŋutɔ le vixɔxɔnyi ƒe ɖoɖoa me. Woawɔ dɔ kpli wò akpe ɖe ŋuwò nàde dzesi viwòa ƒe lãmesẽnyawo. Woate ŋu ana seselelãme ƒe kpekpeɖeŋu ƒome siwo le vixɔxɔnyi ƒe ɖoɖoa me tom hã. Vixɔxɔnyi kple vixɔnyinyi ƒe atikewɔwɔ nye dɔ tɔxɛ aɖe si le dzidzim ɖe edzi le ɖeviwo ƒe dɔlélewo gbɔ kpɔkpɔ me. Àte ŋu abia wò hadomekpekpeɖeŋudɔwɔla alo ɖeviwo ƒe dɔdala be wòaɖo ye ɖe ɖeviwo ƒe dɔdala si si nuteƒekpɔkpɔ le le go sia me gbɔ. Ðeviwo ƒe dɔdalawo ƒe dɔwo dometɔ aɖewoe nye:

• Kpekpeɖeŋu nana be woaxɔ ɖevia ƒe atikewɔwɔ ŋuti nuŋlɔɖiwo kple eƒe ŋutinya.
• Atikewɔwɔ me dzodzro blibo nana, ɖeviwo dzi kpɔkpɔ nyuie, kple sasrãkpɔ siwo woatsɔ akplɔ wo ɖo.
• Beléle na ɖevia kple woƒe lãmesẽnyawo gbɔ kpɔkpɔ ɖaa.
• Woaɖoe ɖe atikewɔla bibiwo, le kpɔɖeŋu me, ɖeviwo ƒe susuŋutinunyalawo, ɖeviwo ƒe dzidɔŋutinunyalawo, alo nuƒoƒo kple gbegbɔgblɔ ƒe dɔléleŋutinunyalawo.
• Dɔwɔnu siwo ate ŋu akpe ɖe ɖevia kple ƒomea ŋu le ɣeyiɣi didi me la kafukafu.
• Aɖaŋuɖoɖo na ƒomewo le asitɔtrɔ ƒe nya siwo ate ŋu ado mo ɖa le vixɔxɔnyi vɔ megbe ŋu.
• Kafu mɔnu siwo dzi nàto ado kadodo sẽŋu si le lãmesẽ me ɖe ŋgɔ le wò ƒomea me.
• Ne ehiã la, kpe asi ɖe nuŋlɔɖiwo dzadzraɖo ŋu na ɖevia ƒe Ame Ðekaɖeka ƒe Hehenaɖoɖo (IEP) kple/alo 504 Ðoɖo na sukua.

Nukae nàte ŋu akpɔ mɔ na le viwò si nèxɔ nyi ƒe ɖɔkta gbɔ yiyi zi gbãtɔ?

Ne viwòa nya va kpe ɖe wò ƒomea kple aƒe ŋu ko (anyo wu le ŋkeke 30 me) la, ele be nàkplɔe ayi ɖeviwo ƒe dɔdala gbɔ be wòada eƒe lãmesẽ kpɔ bliboe. Dzodzro sia ate ŋu akpe ɖe ŋuwò nàdze lãmesẽkuxi siwo wonya la dada gɔme eye nàde dzesi yeye ɖesiaɖe. ``Dzadzraɖo sasrãkpɔ gbãtɔwo`` siawo de to wu ``ɖevi nyuiwo sasrãkpɔ edziedzi.`` Viwò ƒe ɖeviwo ƒe dɔdala adi be yeana atikewɔwɔ ŋutinya geɖe wò (abe atikewɔwɔ ŋuti nuŋlɔɖiwo ene) alesi yeate ŋui. Le viwòa ƒe lãmesẽ bliboa kple ƒe si wòxɔ nu la, ahiã be nàva srãe kpɔ zi ɖeka, alo woate ŋu akafui be nàva srãe kpɔ zi geɖe be wòadae kpɔ bliboe. ``Dzeside(wo)`` siawo alɔ zi geɖe ɖe eme:

• Atikewɔwɔ me dɔléle siwo li fifia dzi dada kple wo me kɔ.
• Lãmesẽdodokpɔ blibo.
• Ahɔhɔ̃mekawo ƒe dodokpɔ.
• Dodokpɔ siwo sɔ ɖe ƒe si woxɔ nu, le kpɔɖeŋu me, vidzĩ yeyewo dodokpɔ ƒe ƒuƒoƒo, tosese, nukpɔkpɔ, aɖu, kple nuwɔna kple/alo tsitsi dodokpɔwo.
• Atikewɔwɔ me kuxi siwo womekpɔ kpɔ o hã me dzodzro.
• Tsitsi kple nuwɔna ƒe nya ɖesiaɖe me dzodzro.
• Ðevia ƒe atikewɔmɔnu ƒe nɔnɔme me dzodzro.
• Woaɖoe ɖe lãmesẽdɔwɔla bubuwo kple eŋutinunyala bibiwo.

Dodokpɔ

Viwòa ƒe ɖeviwo ƒe dɔdala ate ŋu aɖo aɖaŋu be woawɔ dodokpɔ aɖewo siwo woatsɔ anya dɔlélea le woƒe dodokpɔ nu. Esiawo ate ŋu anye ʋudodokpɔ, aɖuɖɔ dodokpɔ, kple/alo nɔnɔmetatawo dodokpɔ. Wò ɖeviwo ƒe dɔdala ate ŋu aɖo aɖaŋu hã be woado ʋu aɖewo kpɔ atsɔ akpɔe ɖa be wodo atike siwo sɔ na viwòa ɖe eƒe ƒexɔxɔ nu hã.

Susu ƒe lãmesẽ me dzodzro

Eŋutinunyalawo kafui be woado ɖevi si le vixɔnyinyi me kpɔ le ŋkeke 30 me tso esime wòva ge ɖe wò ƒomea me. Anyo wu be nàwɔ esia kple ɖeviwo ƒe susu ƒe lãmesẽ ŋuti aɖaŋuɖola si wona hehee le belélename si ŋu wonya nu tsoe le nuveviwɔame ŋu me.

Aleke woawɔ adzra ɖo ɖe vixɔxɔnyi ŋu?

Vixɔxɔnyi ƒe ɖoɖoa bia dzadzraɖo geɖe kple afɔɖeɖe geɖe. Hafi nàtso nya me be yeaxɔ vi nyi la, ele vevie be nàse nusi tututu wòfia be nàtsɔ vi akpe ɖe wò ƒomea ŋu gɔme, vevietɔ nusiwo ŋu nàbu ne wole nu ƒom tso woƒe lãmesẽ kple nyonyo ŋu. Nya aɖewo siwo wòle be nàbia ɖokuiwòe nye esi:

• Susu kawo tae nèxɔ vi nyi? Ðe nèle klalo na nyametsotso kple ɖokuitsɔtsɔna sia si nàwɔ le wò agbemeŋkekewo katã mea?
• Ðe nàte ŋu ana nɔnɔme si me lɔlɔ̃ le, si dzi woanɔ te ɖo, eye wòali ke na ɖevia?
• Ðe kpekpeɖeŋunadɔ nyuiwo kple lãmesẽnyawo gbɔ kpɔkpɔ siwo ɖevia ate ŋu ahiã la le asiwòa?
• Ðe nèlɔ̃na faa be yeaʋli ɖeviwo ƒe lãmesẽ kple nyonyo ta le nɔnɔme vovovowo me (abe sukuwo, kɔdzi ƒe ɖoɖowo ene)a?
• Ðe mia kple wò ƒomea miadi be mianɔ ŋudzɔ alesi miate ŋui tso viwòa ƒe ŋutilã, susu, tsitsi, kple seselelãme ƒe lãmesẽnyawo ƒe nuhiahiã tɔxɛwo ŋua?
• Ðe xɔlɔ̃wo kple ƒometɔwo ƒe kpekpeɖeŋunaɖoɖo sesẽ aɖe le asiwò si dzi nàte ŋu aka ɖo eye nàlɔ̃ faa akpe ɖe ŋuwòa?

Abe nusianu si le agbe me ene la, manya wɔ be woagblɔ etsɔme alo alesi agbenɔnɔ anɔ kple ƒomea me tɔ yeye o. Gake ne èbu nusi vixɔnyinyi bia ŋu ŋutɔŋutɔ eye nèdzra ɖo alesi nàte ŋui la, àte ŋu akpɔ nusiwo nèkpɔ mɔ na gbɔ eye nàna nɔnɔme si me dedienɔnɔ kple kpekpeɖeŋu nanɔ wò ƒomea nanɔ anyi. Vixɔxɔnyi nye nusi sesẽ, ame ŋutɔ, kple seselelãme ƒe nuwɔna na amesiame si kpɔ gome le eme. Vixɔxɔnyi ƒe akpa gã aɖee nye wò ame yeye si nètsɔ kpe ɖe wò ƒomea ŋu ƒe lãmesẽhiahiã tɔxɛwo ŋu bubu kple dzadzraɖo ɖe wo ŋu. Viwò ƒe ɖeviwo ƒe dɔdala nye wò ƒomea ƒe vixɔxɔnyi ƒe kpekpeɖeŋunaha ƒe akpa vevi aɖe ŋutɔ. Ðo ŋku edzi be wole afima be yewoana beléle nyuitɔ kekeake viwòa – eye woakpe ɖe ŋuwò nàna beléle ma.

Gbedasi kae míedi be míatsɔ ayi aƒemee tso ŋutinya sia me?

Vixɔnyinyi nye agbanɔamedzi si ŋu bubu le eye wòle vevie ŋutɔŋutɔ. Ele vevie be woalé ŋku ɖe ɖevia ƒe lãmesẽ ŋu etɔxɛe le mɔzɔzɔ sia me.

• Nya nyuie: Nya nu tso lãmesẽ, susu, agbenɔnɔ, kple tsitsi ŋuti nya tɔxɛ siwo ate ŋu ado mo ɖa le ɖevi siwo woxɔ nyi ŋu.
• Ƒo nyatakakawo nu ƒu: Ƒo nyatakaka geɖe nu ƒu tso ɖevia ƒe atikewɔwɔ ŋutinya kple ƒome si me wòtso ŋu.
• Ðeviwo ƒe dɔdala ƒe kpekpeɖeŋu: Na ɖeviwo ƒe dɔdala bibi si si nuteƒekpɔkpɔ geɖe nakpe ɖe ŋuwò tso gɔmedzedzea me ke. Eyae anye wò kpeɖeŋutɔ gãtɔ kekeake.
• Dzigbɔɖi kple lɔlɔ̃: Na ɣeyiɣi viwòa be wòatrɔ ɖe nɔnɔme yeyea kple ƒome yeyea ŋu. Dzigbɔɖi, lɔ̃ ame, eye nàse nu gɔme na ame.
• Bu ɖokuiwò hã ŋu kpɔ: Lé be na wò susu kple ŋutilã ƒe lãmesẽ le mɔzɔzɔ sia me. Di kpekpeɖeŋu ne èhiãe.

Ðo ŋku edzi be lɔlɔ̃, beléle, kple kpekpeɖeŋu si nèna lae ada gbe le ɖevi siawo ƒe agbe ŋu eye wòakpe ɖe wo ŋu woatu etsɔme nyui aɖe ɖo.

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` Vixɔxɔnyi, vixɔxɔnyi, ɖeviwo ƒe lãmesẽ, atikewɔwɔnyawo, ɖeviwo ƒe lãmesẽ, susu ƒe lãmesẽ, tsitsinyawo