Ðe nèlé ŋku ɖe wò asibidɛ alo afɔbidɛ ŋu kpɔ eye nède dzesi fli sue aɖe si le tsia dzi alo togbɛ aɖe si le sisim to ɖaa dzi kpɔa? Menye ɖa ɖeka koe nusiawo ate ŋu adzɔ o, ke boŋ le ɖa geɖe dzi. Le atikewɔwɔ me la, míeyɔa nɔnɔme sia be Beau ƒe Fliwo. Ðe afɔku le esiawo me nyateƒea? Nukatae wodzɔna ɖo? Enyo, mina míaƒo nu tso esia ŋu bɔbɔe, le mɔ si gɔme nàte ŋu ase nu.
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Nuka tututue nye Beau ƒe Fli siawo?
Kpuie ko la, Beau ƒe Fliwo nye fli goglowo, dowo, alo fli siwo le tsia dzi le wò asibidɛwo alo afɔbidɛwo dzi. Woate ŋu adze le ɖa ɖeka ko dzi, abe wò afɔbidɛ gã ene, alo ɣeaɖewoɣi le wò ɖawo katã dzi.
Fli siawo dzɔna ne wotɔ te ɖaa ƒe tsitsi hena ɣeyiɣi aɖe le susu aɖe ta. Bu eŋu kpɔ, ɖa nye nusi tsina ɖe ɖoɖo nu. Ne dɔléle alo nuteɖeamedzi geɖe le ame ŋu la, ŋutilãa zãa eƒe ŋusẽ tsɔ nɔa te ɖe enu, eyata nuwo abe ɖa ene dzudzɔa tsitsi hena ɣeyiɣi aɖe. Dzudzɔ ma mee míekpɔa fli sia le emegbe.
Nukawo koŋue hea Beau ƒe Fliwo vɛ?
Menye nu ɖeka aɖe gbɔe Beau ƒe Fliwo tsona o, ke boŋ nu geɖe gbɔe wòtso. Na míalé ŋku ɖe nu vevi siwo gbɔ wòtso ŋu. Woyɔa akpa si ɖaa dzea tsitsi gɔme le be ɖa ƒe matriki . Ŋusẽ ɖesiaɖe si wòakpɔ ɖe akpa sia dzi ate ŋu ana fli siawo nadze.
| Susu | Numeɖeɖe bɔbɔe aɖe |
|---|---|
| Dɔléle alo nuteɖeamedzi sesẽ | Ne asrã sesẽ aɖe le ŋuwò, dɔlékuiwo le ŋuwò, alo nuteɖeamedzi sesẽ aɖe le ŋuwò la, wò ŋutilã dzudzɔa ɖawo ƒe tsitsi hena ɣeyiɣi aɖe. |
| Nuveviwɔame siwo le ɖaa ŋu | Le kpɔɖeŋu me, ne abi aɖe le ɖa ƒe matriki ŋu la, ne asibidɛ aɖe tsi ʋɔtru aɖe me la, ɖaa ƒe tsitsi ate ŋu agblẽ. |
| Lãmesẽkuxi siwo nɔa anyi didi | Dɔléle aɖewo siwo nɔa anyi didi ate ŋu ahe nɔnɔme sia vɛ to ʋu ƒe sisi ɖe ɖa ƒe aba ŋu ƒe gbegblẽ me. |
| Ŋutilãmedɔlélewo | Ne ŋutigbalẽ ƒe nɔnɔme sesẽwo kaka ɖe ɖaawo ŋu la, woate ŋu akpɔ ŋusẽ ɖe ɖa ƒe tsitsi hã dzi. |
| Vitamin alo nunyiame ƒe anyimanɔmanɔ | Nɔnɔme sia ate ŋu ado mo ɖa ne nunyiamewo, vevietɔ zinc, mede ame dzi kura o. |
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Check Availability →Susu tɔxɛ bubu siwo kpɔa ŋusẽ ɖe nɔnɔme sia dzi
Azɔ mina míalé ŋku ɖe kpɔɖeŋu tɔxɛ siwo dze le hatsotso siwo le etame te ŋu. Esiawoe nye nusiwo ate ŋu ahe Beau ƒe Fliwo vɛ wu.
| Susu ƒe ƒomevi | Kpɔɖeŋuwo |
|---|---|
| Dɔlélewo Kple Dɔlékuiwo | |
| Atikewɔwɔ ƒe nɔnɔme vovovowo |
|
| Nuveviwɔame le ɖa ŋu | |
| Ŋusẽkpɔɖeamedzi siwo tso egodo |
|
| Lãmesẽkuxi Siwo Nɔa Anyi Didi | |
| Dɔléle siwo nɔa anyi didi |
|
| Ŋutilã ƒe Nɔnɔmewo | |
| Ŋutilãmedɔléle vovovowo |
|
Ðe nuteɖeamedzi hã gbɔ esia tsoa?
Ẽ, keŋkeŋ. Nusi míesena le mía ɖokui me le míaƒe susu me kpɔa ŋusẽ ɖe míaƒe ŋutilã dzi. Ne míekpɔ susu alo seselelãme ƒe nuteɖeamedzi sesẽwo , abe ƒomea me tɔ aɖe ƒe ku, srɔ̃gbegbe, alo dɔ ge le mía si ene la, míaƒe ŋutilã ate ŋu awɔ nu ɖe eŋu to ɖa ƒe tsitsi dzi ɖeɖe kpɔtɔ me. Azɔ hã, amesiwo ŋu susumedɔlélewo abe dzimaɖitsitsi ene le ate ŋu axɔ Beau ƒe Fliwo.
Ðe Beau ƒe Fliwo nye nusi me afɔku lea?
Nusi gɔme wòle be wòase enye si. Beau ƒe Fliwo menye dɔléle o. Womegblẽa nu le ŋuwò o. Le nyateƒe me la, dzesi aɖe koe wonye be dɔléle aɖe nɔ ŋuwò, èxɔ abi, alo nènɔ nuteɖeamedzi geɖe me kwasiɖa alo ɣleti ʋɛ aɖewoe nye esi va yi.
Ke hã, manyo be míaŋe aɖaba aƒu nusiawo dzi o. Elabena, ɣeaɖewoɣi la, nusi gbɔ fli siawo tsona ate ŋu anye nɔnɔme si nɔa anyi didi abe suklidɔ ene si hiã be woawɔ atike nɛ. Eyata ne èkpɔ fli siawo eye mènya nusi gbɔ wòtso o la, nunya anɔ eme be nàyi ɖɔkta gbɔ be nànya nusi gbɔ wòtso.
Beau ƒe Fliwo menye dɔléle o, gake ate ŋu anye dzesi vevi aɖe tso wò ŋutilã me. Eyata ne èkpɔ wo la, mègaŋe aɖaba ƒu wo dzi o.
Aleke ɖɔkta awɔ anya esia?
Ne èyi ɖɔkta gbɔ la, ado wò ɖawo kpɔ nyuie. Abia nya wò tso wò lãmesẽ ŋutinya hã ŋu. Ðe asrã dze dziwò nyitsɔ laa, èdze afɔku, alo nète ɖe nuteɖeamedzi geɖe mea? Àte ŋu akpɔ nusi gbɔ wòtso hã to fli siawo ƒe nɔnɔme me.
- Ne fli ɖeka le ɖa ɖeka ŋu la , anɔ eme godoo be asibidɛ ma ɖeɖeko ƒe abixɔxɔ gbɔe nusi gbɔ wòtso.
- Wotsɔ fliwo le ɖaawo katã ŋu.Ne ele la, nusi gbɔ wòtso ate ŋu anye nane si gblẽa nu le ŋutilã bliboa ŋu, abe dɔléle alo nuteɖeamedzi ene.
- Ne fli geɖe le ɖa ɖeka ŋu la , efia be kuxi si gbɔ wòtso la le gbugbɔgadzɔm.
- Ne fliawo goglo ŋutɔ (fli siwo le kpekpem) , woate ŋu asusui be dɔléle alo nuteɖeamedzi si hee vɛ la nɔ anyi eteƒe didi.
Nukawoe nye atike siwo wozãna na esia?
Atike aɖeke meli tẽ na Beau ƒe Fliwo o. Esi womenye dɔléle o ta la, nu si nàte ŋu awɔ koe nye be nàda nusi gbɔ wòtso. Esia wɔwɔ ana fli siawo nagadzɔ ake o.
- Ne suklidɔe nye nusi gbɔ wòtso la, ke ele be nàɖu sukli ƒe agbɔsɔsɔ le ʋu me dzi nyuie le wò ɖɔkta ƒe mɔfiamewo nu.
- Ne ŋutigbalẽdɔ abe eczema alo psoriasis enee gbɔ wòtso la, ahiã be nàxɔ atike siwo sɔ alo atike bubu siwo sɔ.
- Ƒo asa na nusiwo ate ŋu agblẽ nu le wò ɖawo ŋu (e.g. ɖa siwo wowɔ, atike sesẽwo) alesi nàte ŋui.
- Ne dɔléle aɖe abe Peripheral Artery Disease (PAD) ene le ŋuwò la, ƒo nu kple wò ɖɔkta tso atikewo alo amekoko ŋu.
Ne wonya da atike si gbɔ wòtso ko la, ɖa yeyea atsi le blɔ eye wòanɔ lãmesẽ me. Teƒe xoxo si le gbadzaa la adze le eɖokui si ne ɖaa le tsitsim. Esia ate ŋu axɔ ɣleti ade. Ahiã be nàgbɔ dzi ɖi.
Gbedasi si Wotsɔ Yi Aƒeme
- Beau ƒe Fliwo nye fli siwo le tsia dzi siwo zɔna to ɖaa dzi. Womenye afɔku o, gake woate ŋu anye lãmesẽkuxi aɖe si le ame me ƒe dzesi.
- Dɔléle sesẽwo, nuteɖeamedzi, abixɔxɔ, dɔléle siwo nɔa anyi didi abe suklidɔ ene, kple ŋutigbalẽdɔlélewo koŋue hea esia vɛ.
- Atike aɖeke meli tẽ na fli siawo o. Ne wonya da dɔ na nusi gbɔ wòtso ko la, fli siawo nu ayi le wo ɖokui si ne ɖaa le tsitsim.
- Ne èkpɔ fliwo abe esia ene eye mènya nusi gbɔ wòtso o la, yi wò ɖɔkta gbɔ godoo be wòaɖo aɖaŋu na wò. Ele vevie ŋutɔ.
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