Ðe nèsena le ɖokuiwò me ɣeaɖewoɣi abe ɖe wò seselelãmewo le ʋuʋum enea? Gbeɖeka nèle dɔ wɔm kple ŋusẽ kple dzidzɔ gã aɖe, eye susu yeyewo le sisim. Gake le kwasiɖa si kplɔe ɖo me la, èsena le ɖokuiwò me be yemedi be yeawɔ naneke o, eye xexeame tea ɖeɖi yea? Ðewohĩ wò seselelãmewo ƒe dziyiyi kple dziɖeleameƒo enuenu sia manye ‘dzidzedzekpɔkpɔ’ ko abe alesi nèsusui ene o. Egbea míele nu ƒom tso nɔnɔme aɖe si woyɔna be cyclothymia ŋu .
Kpuie ko la, nukae nye Cyclothymia?
Cyclothymia, alo `Cyclothymic Disorder`, nye seselelãme ƒe dɔléle si nu mesẽ boo o si me wò seselelãme trɔna yia ŋgɔ kple megbe le blanuiléle fafɛ ƒe ɣeyiɣi kpuiwo kple dzidzɔkpɔkpɔ si gbɔ eme ƒe ɣeyiɣi siwo woyɔna be `hypomania.` dome
Fifia ɖewohĩ èle nusi hypomania nye ŋu bum. Kpuie ko la, enye susu ƒe nɔnɔme si de ŋgɔ wu dzidzɔkpɔkpɔ si sɔ, si me ŋusẽ, ŋusẽ, kple susu geɖe sɔ gbɔ ɖo, eye wòyɔ fũ kple dzidzɔ.
Nu vevitɔe nye be le cyclothymia me la, seselelãme ƒe tɔtrɔ siawo, siwo le bɔbɔe kple esiwo lolo siaa, meɖoa sesẽme si mí katã míenya be bipolar disorder gbɔ gbeɖe o . Eyae nye be seselelãme siwo bɔbɔ ɖe anyi mezua blanuiléle gã o, eye seselelãme sesẽwo hã metrɔna zua alɔ̃madɔmadɔ si dzi womate ŋu aɖu o. Esia fa wu esiawo dometɔ ɖesiaɖe sã.
Nukawo tututue nye nɔnɔme sia ƒe dzesiwo?
Le cyclothymia me la, zi geɖe la, seselelãme ƒe tɔtrɔ medzɔna edziedzi o, si fia be esesẽna be woagblɔ ɣeyiɣi si wòatrɔ. Ɣeaɖewoɣi la, àte ŋu ase le ɖokuiwò me be yeƒe dzi gbã ŋkeke alo kwasiɖa geɖe le ɣeyiɣi ɖeka me. Ɣebubuɣiwo la, dzi ate ŋu adzɔ wò hena ɣeyiɣi ma ke.
Le ɣeyiɣi eve siawo siwo me nànɔ kɔkɔƒe kple bɔbɔɖeanyi dome la, wò seselelãme ate ŋu anɔ abe alesi wòle ene wu ɣleti ɖeka. Gake le ame aɖewo gome la, ɖewohĩ ɣeyiɣi si sɔ ma tɔgbe aɖeke manɔ anyi o, eye woate ŋu ayi edzi anɔ tɔtrɔm le nusiwo bɔbɔ kple esiwo kɔkɔ dome.
Tabla si le ete ate ŋu akpe ɖe ŋuwò nàse dzesi siwo nàte ŋu akpɔ le nɔnɔme eve siawo me gɔme nyuie wu.
| Blanuiléle ƒe ɣeyiɣi aɖe ƒe dzesiwo | Hypomanic episode ƒe dzesiwo |
|---|---|
| Blanuiléle, mɔkpɔkpɔbuɖeame ƒe seselelãme, nu ƒuƒlu ƒe seselelãme. | Dzidzɔ gã, ŋusẽ, kple mɔkpɔkpɔ nyui ƒe seselelãme. |
| Dzikudodo kabakaba. | Kakaɖeamedzi le ame ɖokui ŋu ƒe dzidziɖedzi si gbɔ eme. |
| Nu siwo doa dzidzɔ na wò tsã la ƒe ɖekematsɔleme. | Nuƒoƒo wu alesi wònɔna ɖaa. |
| Alɔ̃dɔdɔ trɔna (alɔ̃dɔdɔ fũ alo alɔ̃madɔmadɔ nyuie o). | Sese le ɖokuiwò me abe susuwo le du dzi le susu me na wò ene. |
| Sese le eɖokui me be ɖeɖi te ye ŋu ɣesiaɣi eye ŋusẽ mele ye ŋu o. | Eƒe susu nɔa nu ŋu bɔbɔe. |
| Esesẽna be wò susu nanɔ nu ŋu ahawɔ nyametsotsowo. | Alɔ̃dɔdɔ ƒe hiahiã dzi ɖe kpɔtɔ (e.g., alɔ̃dɔdɔ gaƒoƒo 3 le zã me sɔ gbɔ). |
| Sese le eɖokui me be yeɖe ye ɖokui ɖe aga tso hadomegbenɔnɔ gbɔ, sese le eɖokui me be yetsi akogo. | Dɔ geɖe gɔmedzedze zi ɖeka, ŋusẽ dzi ɖeɖe kpɔtɔ. |
Ɣeaɖewoɣi la, amesiwo ŋu dzesi fafɛ siawo le ateŋu akpɔ dzidzedze ŋutɔ le agbe me le ŋusẽ gã si dona tso woƒe `hypomanic` ɣeyiɣiwo me ta. Le go bubu me la, blanuiléle kple dzikudodo atraɖii ate ŋu agblẽ srɔ̃ɖeɖe, dɔwɔɖui, kple xɔlɔ̃wɔwɔ gɔ̃ hã me.
Nukatae esia le dzɔdzɔm?
Womenya nusi tututu gbɔ esia tso haɖe o, gake eŋutinunyala geɖe xɔe se be cyclothymia nye tagbɔdɔléle si nu mesẽna o. Wobua domenyiŋusẽfianu be eya koŋ gbɔe wòtsona .
Kpuie ko la, ne tagbɔdɔléle le wò ƒomea me la, anɔ eme be cyclothymia nadze ŋuwò. Nenema ke ne ame aɖe si ŋu cyclothymia le ƒe ƒometɔ aɖe si ŋu tagbɔdɔléle le la, anɔ eme be tagbɔdɔléle le eŋu. Kadodo aɖe le wo ame evea dome.
Ðe atike aɖe li na esia?
Zi geɖe la, womekpɔa cyclothymia o eye womewɔa atike nɛ o. Esi wònye be dzesiawo mesẽna o ta la, ame geɖe susuna be, "Alea tututue mele." Eyata womedia atikewɔlawo ƒe aɖaŋuɖoɖo o . Ame aɖewo ateŋu alɔ̃ woƒe "dzi" ɣeyiɣi wu woƒe "dzi" ɣeyiɣi, eye wosusu be adzo eye woate ŋu agbe be yewoadi atike.
Zi geɖe la, ame dia kpekpeɖeŋu ne mete ŋu doa dzi le blanuiléle ƒe ɣeyiɣia me o, ke menye `hypomanic` ƒe akpaa o.
Dɔdamɔnu siwo wozãna
Atike aɖeke meli si dzi woda asi ɖo koŋ na cyclothymia o. Ke hã, wò ɖɔkta ate ŋu aŋlɔ atike siwo woyɔna be `mood stabilizers`, abe `(Lamotrigine)` alo `(Lithium)` ene, be wòakpe ɖe ŋuwò nàɖu wò seselelãmewo ƒe dziyiyi kple ɖiɖi dzi.
Vevietɔ ŋutɔ: Zi geɖe la, womekafua blanuilélenutsitikewo abe Paxil, Prozac, kple Zoloft ene na dɔléle sia o. Esia le alea elabena atike siawo ate ŋu ana ame aɖewo ƒe hypomanic nɔnɔmea nayi edzi azu nusi dzi womate ŋu aɖu o eye wòazu alɔ̃madɔmadɔ sesẽ aɖe.
Tsɔ kpe ɖe atikewo zazã ŋu la, nuƒoƒo ƒe atikewɔwɔ (alo susumedɔdada) nye atikewɔwɔ ƒe akpa vevi aɖe ŋutɔ . Esia bia be woana kpekpeɖeŋu tso dɔnyala bibiwo me be wòakpe ɖe ŋuwò nàde dzesi wò seselelãmewo, asrɔ̃ mɔ siwo dzi nàto aɖu wo dzi, eye nàkpɔ kuxi siwo le wò ƒomedodowo kple dɔwɔwɔ me gbɔ.
Ŋusẽ si cyclothymia ate ŋu akpɔ ɖe agbe dzi
Susu ƒe malikenyenye sia ate ŋu ahe kuxi geɖe vɛ le ame ŋutɔ ƒe agbe me.
- Ƒomedodowo: Seselelãmewo ƒe tɔtrɔ ɣesiaɣi ate ŋu ana wòasesẽ be woalé srɔ̃ɖeɖe, lɔlɔ̃ ƒe ƒomedodo, kple xɔlɔ̃wɔwɔ me ɖe asi .
- Dɔwɔwɔ: Kuxiwo ate ŋu ado mo ɖa le nuwo abe dɔmawɔmawɔ nyuie le dɔwɔƒe kple dɔwɔwɔ wòadze wò dzi ŋu ta.
- Nyametsotso Kpata: Ne èle dzidzɔ kpɔm la, ate ŋu adzro wò be nàwɔ nu kpata eye màbu emetsonuwo ŋu o. Esia ate ŋu ahe senyawo alo gakuxiwo vɛ.
- Atikevɔ̃ɖizazã: Esiae nye afɔku si me afɔku le wu. Numekukuwo ɖee fia be amesiwo ŋu cyclothymia le dometɔ siwo ade 50%, alo abe ɖeka le eve ɖesiaɖe me ene, le afɔku gã aɖe me be atike vɔ̃ɖiwo alo ahanono zu numame na wo .
- Afɔku si le Bipolar Disorder xɔxɔ me:Le ɣeyiɣi aɖe megbe la, ne womewɔ atike nɛ o la, nɔnɔme sia si mesẽ o ate ŋu ava zu Bipolar Disorder si nu sẽ wu.
Ne dzesi siawo le ŋuwò alo ame aɖe si nènya la ŋu la, taflatse mègaŋe aɖaba ƒu wo dzi o. Nu nyuitɔ si nàwɔe nye be nàyi wò ƒomea ƒe ɖɔkta alo tagbɔdɔdala gbɔ kaba ale si nàte ŋui. Ne wokpɔ dɔléle sia nyuie hedae nyuie la, àte ŋu aɖu nɔnɔme sia dzi ahanɔ agbe si me dzidzedzekpɔkpɔ le.
Gbedasi si Wotsɔ Yi Aƒeme
- Cyclothymia menye "nɔnɔme ƒe dɔléle" ko o, ke boŋ enye atikewɔwɔ me dɔléle si hiã be woawɔ atike nɛ.
- Esiae nye esime seselelãmea trɔna enuenu le blanuiléle fafɛ kple seselelãme si gbɔ eme (hypomania) dome.
- Nɔnɔme sia ate ŋu akpɔ ŋusẽ ɖe wò ŋutɔ wò ƒomedodowo, dɔwɔɖui, kple wò agbenɔnɔ ƒe akpa geɖe dzi.
- Ne womewɔ atike nɛ o la, afɔku li be atike muamewo zazã kple tagbɔdɔléle sesẽ aɖe nadze ame dzi.
- Ne ɖikeke aɖe le ŋuwò le nɔnɔme sia ŋu la, mègavɔ̃ be yeayi ɖɔkta o. Woate ŋu aɖu nɔnɔme sia dzi dzidzedzetɔe ne wodi kpekpeɖeŋu tso tagbɔdɔdala gbɔ.
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