Taɖa ƒe Ʋuʋu: Tso Nɔnɔme Siwo Bɔ Dzi Va ɖo Atikewɔwɔ Siwo Ŋu Woɖo Kpe Ðe Eŋu Dzi, Ðe Wona Nyatakaka Na Wòa?

Taɖa kpɔa ŋusẽ ɖe míaƒe dzedzeme dzi eye wògakpɔa ŋusẽ ɖe míaƒe kaka ɖe mía ɖokui dzi hã dzi. Eyata, esɔ be nàse le ɖokuiwò me be agba le ye dzi vie eye yetsi dzi ne ɖa ƒe tsɔtsɔme le dzidzim ɖe edzi gbesiagbe. "Ðe esia sɔa, alo ɖe nane gblẽ le ŋunyea?" "Nukae mate ŋu awɔ tso esia ŋu?" Esiawo anya nye nyabiase siwo le susu me na wò. Egbea, míaƒo nu tso ɖa ƒe vuvu sia ŋu tsitotsito , atike siwo bɔ eye woɖo kpe edzi le dzɔdzɔmeŋutinunya me, numekuku siwo wowɔ tso eŋu, kple nusita wòle be míaɖɔ ŋu ɖo ne míele gbetike aɖewo siwo le asi me zãm.

Taɖa nenie wòle be wòaɖe le dzɔdzɔme nu gbesiagbe?

Gbã la, ele be míase egɔme be ɖa ƒe vuvu nye nusi dzɔna le dzɔdzɔme nu. Míaƒe ɖa ƒe tsitsi ƒe ɣeyiɣi aɖe koŋ le esi. Akpa vevi etɔ̃e le eme:

• Tsitsi ƒe akpa (Anagen): Esiae nye ɣeyiɣi si me ɖa ƒe lãkusi tsina. Esia ate ŋu anɔ anyi ƒe geɖe.
• Catagen: Esia nye ɣeyiɣi kpui aɖe si me ɖa ƒe ƒuƒu dzudzɔa tsitsi eye wòdzea eɖokui ɖeɖe ɖa tso ɖaa gbɔ.
• Gbɔɖeme ƒe akpa (Telogen): Le ɣeyiɣi sia me la, ɖa ƒe ƒuƒoƒoa gbɔa ɖe eme, eye ɖa xoxoa dona ne ɖa yeye aɖe dze tsitsi gɔme ɖe eteƒe.

Eyata le tsatsam sia ta la, wobunɛ be esɔ be ame si le lãmesẽ me naɖe taɖa siwo ade 50 va ɖo 100 gbesiagbe. Agbɔsɔsɔ sia ate ŋu ato vovo vie tso ame ɖeka gbɔ yi bubu gbɔ, le nusiwo abe zi nenie woklɔa ɖa, atike siwo wozãna, kple bubuawo ene nu.

Ɣekaɣie ɖa ƒe vuvu va zua ‘kuxi’?

Togbɔ be esɔ be ɖa agbɔsɔsɔme aɖe naɖiɖi gbesiagbe hã la, ne agbɔsɔsɔa dzi ɖe edzi kasia, alo ne ède dzesi dzesi siwo gbɔna dometɔ aɖe la, ate ŋu anye nɔnɔme si ŋu wòle be nàtsi dzi ɖo:

• Ne ède dzesi taɖa geɖe wu alesi nèwɔnɛ ne èle wò ɖa ƒom, le tsi ƒum, alo le wò akɔtaɖonu dzi le ŋdi me.
• Ne taɖa ƒe akpa aɖewo le ƒuƒum eye taɖaa le dzedzem.
• Ne kasia wò ɖa te gege ɖe gota le gotagome eye wònɔa ƒuƒum.
• Ne èle ta ƒe ŋeŋem alo ɖa le ƒoƒom le wò ta ƒe ŋgɔgbe alo etame.

Susu vovovowo tae nɔnɔme sia ate ŋu adzɔ ɖo. Le kpɔɖeŋu me:

• Androgenetic Alopecia : Edzea ŋutsuwo kple nyɔnuwo siaa dzi.
• Taɖa ƒe vuvu hena ɣeyiɣi aɖe (Telogen Effluvium) dzɔna le nuteɖeamedzi, dɔléle sesẽ, alo vidzidzi megbe.
• Nunyiame ƒe anyimanɔmanɔ: Nunyiamewo abe iron , zinc, kple biotin ene ƒe anyimanɔmanɔ.
• Thyroid ƒe dɔlélewo.
• Atike aɖewo ƒe nugbegblẽ le ame ŋu .
• Fungi ƒe dɔlékui siwo le ta ŋu.
• Taɖa hehe sesĩe kple eƒe atsyã ( Traction Alopecia ).
• Dɔléle siwo dɔlélenutsiŋutete hena vɛ abe Alopecia Areata ene .

Eyata ne èse le ɖokuiwò me be yeƒe ɖa le ŋeŋem wu alesi wònɔna ɖaa la, anyo wu be nàdi atikewɔlawo ƒe aɖaŋuɖoɖo be nànya nusi tututu gbɔ wòtso.

Nukawoe nye atike siwo ŋu dzɔdzɔmeŋutinunya ɖo kpee be woatsɔ ada ɖa ƒe vuvu?

Dzɔgbenyuietɔe la, mɔnu geɖe li siwo ŋu dzɔdzɔmeŋutinunya ɖo kpee be woatsɔ ada ɖa ƒe gbagbãdɔ aɖewo. Gake ɖo ŋku edzi be menye atikewɔwɔwo katãe wɔa dɔ na amesiame o, eye emetsonuwo xɔa ɣeyiɣi hafi woɖenɛ fiana.

• Minoxidil tsi alo futukpɔ:
  • Esia nye atike si wodona ɖe taɖa ŋu. Ekekea ʋukawo ɖe enu , si wɔnɛ be ʋu sina yia ɖa ƒe ƒuƒuwo me dzina ɖe edzi. Woxɔe se hã be enaa ɖa ƒe tsitsi ƒe akpa (anagen ƒe akpa) didi.
  • Nɔnɔme siwo li: Woate ŋu akpɔe abe tsi kple foam ene le ŋusẽ 2% kple 5% me.
  • Numekuku: Numekukuwo ɖee fia be esia ɖee fia be nu nyuiwo do tso androgenetic alopecia (genetic baldness) me le ŋutsuwo kple nyɔnuwo siaa me. Gake ele be nàyi edzi anɔ ezãm, elabena edzudzɔ ate ŋu ana wò ɖa navuvu.
• Finasteride ƒe atikekuiwo (ŋutsuwo koŋ tɔ):
  • Esia nye atikekui si wozãna le nu me. Enaa enzyme (5-alpha-reductase) si trɔa lãmetsi si nye testosterone si le ŋutilãa me wòzua atike si woyɔna be dihydrotestosterone (DHT), si nye nu vevi si nana ɖa ƒuna la megawɔa dɔ o.
  • Numekuku: Numekukuwo ɖee fia be enye atike nyui aɖe ŋutɔ na ŋutsu ƒe taɖa si ƒe nɔnɔme le abe taɖa ene. Gake atikewɔlawo ƒe aɖaŋuɖoɖo koe wòle be woaxɔe. Nu gbegblẽ aɖewo ate ŋu ado mo ɖa. Mesɔ na nyɔnu siwo fɔ fu alo le agbagba dzem be yewoafɔ fu o. (Dutasteride nye atike bubu si sɔ kplii).
• Laser-dɔdamɔnu (Laser-dɔdamɔnu si mebɔ o - LLLT):
  • Esia bia be woaɖo laser-ya siwo me ŋusẽ boo mele o ɖe ta ŋu. Woxɔe se be esia doa ŋusẽ lãmenugbagbeviwo ƒe dɔwɔwɔ, doa ŋusẽ ɖa ƒe ƒuƒuwo, eye wòdoa ɖa ƒe tsitsi ɖe ŋgɔ.
  • Numekuku: Togbɔ be numekuku aɖewo ɖee fia be nu nyui aɖewo do tso eme hã la, ehiã be woagawɔ numekuku geɖe hafi aƒo nya ta godoo tso eƒe dzidzedzekpɔkpɔ ŋu.
• (PRP) Atikewɔwɔ:
  • Le esia me la, woɖea ʋumenugbagbeviɣidɔ si me ʋumenugbagbevi dzĩwo sɔ gbɔ ɖo la ɖa le dɔnɔa ŋutɔ ƒe ʋu me eye wodonɛ ɖe ta ƒe teƒe siwo taɖa le ɣie le. Woxɔe se be nusiwo nana taɖa tsina le ʋumenugbagbevi dzĩwo me la nana ɖa tsina.
  • Numekuku: Numekuku aɖewo ɖee fia be nu nyuiwo do tso eme.
• Taɖa ƒe Amekoko:
  • Le esia me la, woɖea taɖawo tso ŋutilã ƒe akpa siwo taɖa tsi nyuie (zi geɖe la, ta megbe) eye wodoa wo ɖe teƒe siwo taɖa mele o. Mɔnu vevi eve li: FUT (Follicular Unit Transplantation) kple FUE (Follicular Unit Extraction).
  • Numekuku: Esia nye amekokomɔnu si ŋu kpeɖodzi le si naa emetsonuwo nɔa anyi ɖaa. Gake ehiã be ɖɔkta bibi nawɔe nyuie.
• Nunyiame Ŋuti Kpekpeɖeŋunanuwo (ne woɖo kpe edzi be eƒe gbɔdzɔgbɔdzɔ aɖe ko):
  • Ne woɖo kpe edzi be nunyiamewo abe iron, zinc, biotin, alo vitamin D ƒe anyimanɔmanɔ le taɖa ƒe vuvu hem vɛ ko hafi woate ŋu axɔ esiawo le atikewɔlawo ƒe aɖaŋuɖoɖo te. Menye amesiamee ƒe taɖa atsi le esiawo nono ta o. Ele be woawɔ ʋudodokpɔ atsɔ aɖo kpe edzi be ʋu aɖe ƒe gbɔdzɔgbɔdzɔ aɖe le eŋu.
• Dɔléle siwo nɔa anyi didi dada:
  • Ne lãkusi ƒe kuxi aɖe, fungi dɔlékui aɖe, alo nɔnɔme aɖe abe alopecia areata ene gbɔe ɖa ƒe vuvu tso la, dɔléle si gbɔ wòtso la dada ate ŋu akpe ɖe ŋuwò nàɖu ɖa ƒe vuvu dzi.

Nukatae gbetike aɖewo mesɔ na ɖa ƒe vuvu o? (Nu siwo ŋu wòle be míanya nu tsoe)

Gbetikewo ƒe ami kple atike vovovo siwo wotsɔna ƒoa ɖae le asi me siwo gblɔna be "woadzudzɔa ɖa ƒe vuvu eye wògatsia ɖa ake." Togbɔ be esiawo dometɔ aɖewo ate ŋu ana nunyiame aɖe taɖaa eye tsi nanɔ taɖa ŋu hã la, womeɖo kpe edzi le dzɔdzɔmeŋutinunya me be wo dometɔ akpa gãtɔ nye ɖa ƒe vuvu (vevietɔ nɔnɔmewo abe androgenetic alopecia ene) gbɔ kpɔnu tegbee o. Nu ʋɛ aɖewo li siwo ŋu wòle be nànya:

• Dzɔdzɔmeŋutinunya me kpeɖodzi aɖeke ƒe anyimanɔmanɔ: Womedo atike geɖe kpɔ nyuie le dɔdamɔnu dodokpɔ sesẽwo me be woatsɔ aɖo kpe woƒe dɔwɔwɔ dzi o. Afɔku le eme be woatia atike si wotu ɖe nya siwo wose be "ewɔ dɔ na ame bubu" dzi ɖeɖeko dzi.
• Boblododo ameflunyawo: Ɣeaɖewoɣi la, nya siwo gbɔ eme abe "nukunu siwo do tso eme" kple "taɖa tsina le kwasiɖa ɖeka me" ene la kpɔkpɔ sesẽna.
• Nulɔdɔ: Nusiwo mesɔ na amesiame ƒe taɖa o le ami aɖewo me. Esia ate ŋu ana nulɔdɔ, taɖa nabiã, abi, eye wòafiã, eye ɖa gɔ̃ hã navuvu.
• Nya siwo ku ɖe nyonyome ŋu: Mɔ aɖeke meli si dzi míato anya nusiwo le atike siwo ŋu womewɔ ɖoɖo ɖo o me ƒe dzadzɛnyenye kple agbɔsɔsɔme tututu o.
• Ƒo asa na atikewɔwɔ me nɔnɔme aɖe si gbɔ wòtso: Ne atikewɔwɔ me dɔléle sesẽ aɖe li si na taɖa le vuvu la, ami siawo ƒomevi ɖeɖeko zazã evɔ womakpɔe nyuie ahadae nyuie o ana dɔlélea nagado gã ɖe edzi.
• Menye ɖa ƒe ŋeŋe katã gbɔ kpɔnu o: Le ɖa ƒe ŋeŋe si tso domenyiŋusẽfianu alo lãmetsiŋusẽ ƒe ŋusẽkpɔɖeamedzi gbɔ gome la, esesẽna be woakpɔ mɔ be woakpɔ egbɔ tegbee tso ami si wozãna edziedzi me. Zi geɖe la, ebiana be atikewɔlawo nade nu nyaa me.

Menye ɖe míele gbɔgblɔm be ami veviwo katã menyo o. Dzɔdzɔmemi aɖewo (abe koklozi ƒe ami kple almond-mi ene) ate ŋu anye ɖa ɖɔɖɔɖo nyuiwo eye wòakpe ɖe taɖa ŋu be wòagaƒu o. Azɔ hã, wokpɔe le numekuku gbãtɔwo me be ami vevi aɖewo kpɔa ŋusẽ aɖe ɖe ta ƒe ʋuʋu dzi. Ke hã, esesẽ be woabu esiawo be wonye "atikewɔwɔ" na taɖa ƒe vuvu ƒe nɔnɔmea.

Nukatae wòle vevie be míadi atikewɔlawo ƒe aɖaŋuɖoɖo?

Ne èse le ɖokuiwò me be yeƒe ɖa le ŋeŋem wu alesi wònɔna ɖaa la, nu nyuitɔ si nàwɔe nye be nàyi ŋutigbalẽŋutinunyala gbɔ. Susu geɖewo tae wòle alea ɖo:

• Dɔlélea didi nyuie: Ðɔkta koe ate ŋu ade dzesi nusi tututu gbɔ wò ɖa ƒe vuvu tso (alo nusiwo gbɔ wòtso).
• Atikewɔwɔ ƒe ɖoɖo si wowɔ na wò ŋutɔ: Wò ɖɔkta ate ŋu akafu atikewɔwɔ ƒe ɖoɖo si asɔ na wò wu.
• Ƒo asa na gazazã madzemadzee kple ɣeyiɣi gbegblẽ: Mèdi be yeagblẽ ga, ɣeyiɣi, kple ɖa xɔasiwo to nusiwo mewɔa dɔ o yometiti me o.
• Mègagbe dɔléle sesẽ aɖe si nɔa anyi didi o: Ɣeaɖewoɣi la, ɖa ƒe vuvu ate ŋu anye dɔléle bubu ƒe dzesi.

Mlᴐeba...

Togbɔ be ɖa ƒe vuvu nye kuxi si gblẽa nu le ame geɖe ŋu hã la, ele vevie be míagatsi dzodzodzoe le eŋu o, ke boŋ be nàdi nyatakaka siwo sɔ, abia atikewɔlawo ƒe aɖaŋuɖoɖo ne ehiã, eye nàɖe afɔ siwo sɔ. Dɔdamɔnu siwo ŋu dzɔdzɔmeŋutinunya ɖo kpee li, eye agbenɔnɔ nyui me léle ɖe asi ate ŋu ado alɔ wò ɖa ƒe lãmesẽ hã ŋutɔ. Ƒo wo katã ta la, xɔ ɖokuiwò dzi se! Mele mɔ kpɔm be nyatakaka sia aɖe vi na wò. Mègaŋlɔ be be yeama nyati sia be yeana ame bubuwo nanya nu tso eŋu o.