Ðe nèkpɔnɛ be yeŋlɔa nuwo be zi geɖe nyitsɔ laa? Ðewohĩ èŋlɔ alesi nàwɔ ɖe nuɖaɖa ŋuti mɔfiame nyanyɛ aɖe dzi be kasia, èʋli vevie be yeaɖo ŋku wò ɣleti sia ɣleti ƒe fewo dzi, alo nèkpɔe be yetɔtɔ esime nèle ʋu kum le mɔ aɖe si nènya nyuie dzia? Ne wò ŋutɔ alo wò lɔlɔ̃tɔ aɖe le tɔtrɔ siawo me tom la, woate ŋu anye Alzheimer- dɔlélea ƒe dzesi gbãtɔwo. Gake taflatse mègatsi dzodzodzoe o—menye Alzheimer dɔlélea gbɔe ŋkuɖoɖonudzi ƒe kuxiwo katã tso o. Mina míadzro nya sia me gaglãa eye wòade pɛpɛpɛ.
Ðe Enye Alzheimer ƒe Dɔlélea Alo Ŋlɔŋlɔ Be Si Dzɔdzɔea?
Nu gbãtɔ si gɔme wòle be míase enye be Alzheimer-dɔlélea menye tsitsi ƒe akpa si sɔ o . Enye atikewɔwɔ me dɔléle si gblẽa nu le ahɔhɔ̃a ŋu. Enye nusi bɔ be ɣeaɖewoɣi be nàŋlɔ afisi nètɔ wò ʋu ɖo be alo ana xɔ̃wò aɖe ƒe ŋkɔ natsi susu me na wò ɣeyiɣi kpui aɖe. Gake le Alzheimer dɔlélea gome la, ŋkuɖoɖonudzi ƒe gbɔdzɔgbɔdzɔ siawo nɔa anyi ɖaa eye wògblẽa nu le ame ŋu wu.
Bu nudzɔdzɔ siwo me nègbugbɔ gblɔ ŋutinya ɖeka ma ke le dzeɖoɖo ɖeka me, nèle agbagba dzem be yeadi nya si sɔ na nu bɔbɔewo, alo kasia nèse le ɖokuiwò me be yeƒe susu tɔtɔ le ɣeyiɣi alo teƒe si nèle ŋu. Esiawo nye dɔlélea ƒe dzesi gbãtɔ siwo bɔ.
Nenɔ susu me na wò be dzesi siawo ate ŋu atso lãmesẽkuxi bubuwo hã gbɔ, abe:
- Teteɖeanyi
- Vitamin ƒe anyimanɔmanɔ (vevietɔ Vitamin B12 ) .
- Thyroid ƒe dɔlélewo
- Atike aɖewo ƒe nugbegblẽ le ame ŋu
- Alɔ̃dɔdɔ ƒe gbɔgbɔtsixetsixe
Eyata ne wò ŋutɔ alo wò ame vevi aɖe le ŋkuɖoɖonudzi ƒe kuxiwo me tom la, mègatso nya ta o. Anyo wu be nàbia lãmesẽdɔwɔla bibi aɖe be woadae kpɔ nyuie.
Nukatae Wòle Be Nàdi Atikewɔwɔ Ŋuti Aɖaŋuɖoɖo Kaba?
Lɔlɔ̃ ɖe tɔtrɔ siawo dzi ate ŋu asesẽ, gake ne wokpɔ dɔlélea kaba la, viɖe geɖe le eŋu:
1. Ðoɖowɔwɔ ɖe etsɔme ŋu: Ne ènya dɔlélea ƒe dzesi kaba la, ana mia kple wò ƒomea miate ŋu adzro beléle si hiã, senyawo, kple gazazã ŋuti ɖoɖowɔwɔ me ahadzra ɖo ɖe eŋu.
2. Atikewɔwɔ kaba: Togbɔ be womate ŋu ada Alzheimer-dɔlélea o hã la, atike aɖewo li siwo kpena ɖe ame ŋu be woakpɔ dzesiawo gbɔ. Zi geɖe la, nusiawo wɔa dɔ wu ne wodze egɔme le dɔlélea ƒe gɔmedzedze.
3. Kpekpeɖeŋunahawo ƒe mɔnukpɔkpɔ: Esia nye mɔnukpɔkpɔ gã aɖe be nàdo ka kple ame bubu siwo dze ŋgɔ kuxi mawo tɔgbe, agblɔ nuteƒekpɔkpɔwo, eye woakpɔ seselelãme ƒe kpekpeɖeŋu.
4. Dɔdamɔnu dodokpɔwo: Àte ŋu akpɔ numekuku dodokpɔ siwo doa atikewɔmɔnu yeye siwo le dodom kpɔ.
Be viɖe siawo nasu ame si la, dɔnyala bibiwo ƒe dɔléle ŋuti numekukue nye afɔɖeɖe vevi gbãtɔ.
Aleke Wokpɔa Alzheimer-dɔlélea?
Dodokpɔ ɖeka aɖeke meli si woatsɔ akpɔ Alzheimer ƒe dɔlélea o. Ðɔktawo zãa mɔnu vovovowo tsɔ ƒoa nya ta pɛpɛpɛ. Taɖodzinu vevitɔe nye be woadi dzesiwo abe Beta-amyloid plaques —protein siwo le Alzheimer-dɔlélea koŋ ŋu. Wò dodokpɔa ate ŋu anye nusiwo gbɔna dometɔ ɖeka alo esi wu nenema:
- Atikewɔwɔ ŋutinya me toto
- Sidzedze ƒe dodokpɔ
- Lãmesẽdodokpɔwo
- Ahɔhɔ̃mekawo ƒe dodokpɔwo
- Ʋudodokpɔwo
- Ahɔhɔ̃ me tsi (CSF) me dzodzro
- Hɔhɔ̃scans-wo wɔwɔ
Wò Atikewɔwɔ Ŋutinya me dzodzro
Anɔ eme be wò ɖɔkta abia nyawo abe:
- Nukawoe nye wò dzesi tɔxɛwo? (le kpɔɖeŋu me, ŋkuɖoɖonudzi ƒe gbɔdzɔgbɔdzɔ, tɔtɔ) .
- Ɣekaɣie wodze egɔme?
- Aleke wole ŋusẽ kpɔm ɖe wò gbesiagbegbenɔnɔ dzii?
- Ðe ƒome ŋutinya aɖe li si me nɔnɔme mawo tɔgbe lea?
- Atike kawoe nèle zãm fifia?
- Ðe lãmesẽkuxi bubuwo le ŋuwòa?
- Nukae nye wò seselelãme ƒe nɔnɔme fifia? (be woatsɔ ado blanuiléle alo dzimaɖitsitsi kpɔ) .
Ele vevie ŋutɔ be míaɖo biabia siawo ŋu wòade pɛpɛpɛ eye míagblɔe anukwaretɔe alesi míate ŋui.
Lãmesẽ Dodokpɔa
Wò ɖɔkta ada wò lãmesẽ bliboa kpɔ to:
- Wò ʋu ƒe sisi, dzi ƒe tsotso, kple wò dzoxɔxɔ me dzodzro
- Toɖoɖo wò dzi kple wò lãkusi
- Ʋu alo aɖuɖɔtoe ƒe sedede be woaɖe nya bubuwo abe vitamin ƒe veve alo lãkusi ƒe kuxiwo ene ɖa.
Ahɔhɔ̃mekawo ƒe Dodokpɔwo
Dodokpɔ siawo daa wò ahɔhɔ̃ kple lãmekawo ƒe dɔwɔwɔ kpɔna. Esia kpena ɖe ame ŋu be woaɖe nɔnɔmewo abe ʋusɔgbɔdɔ, Parkinson ƒe dɔléle, alo ahɔhɔ̃ me dɔdzẽ ene ɖa. Wò ɖɔkta ate ŋu adae kpɔ be:
- Nusiwo ŋu wobua tame le
- Dadasɔ kple nuwɔwɔ aduadu
- Lãmetsiwo ƒe ɖiɖi kple ŋusẽ
- Nuƒoƒo me kɔ nyuie
- Ŋku ƒe ʋuʋu
Sidzedze Kple Nuwɔna Ŋuti Dodokpɔwo
Esiawo le vevie ŋutɔ le ahɔhɔ̃a ƒe dɔwɔwɔ me dzodzro me, siwo dometɔ aɖewoe nye:
- Susu
- Kuxiwo gbɔ kpɔkpɔ ƒe aɖaŋu
- Attention span ƒe didime
- Xexlẽme ƒe aɖaŋu
- Ðoɖowɔwɔ ƒe ŋutetewo
Ðɔktaa ate ŋu azã dodokpɔ siwo wowɔ ɖe ɖoɖo nu abe Mini-Mental State Exam (MMSE) alo Montreal Cognitive Assessment (MoCA) ene .
Ahɔhɔ̃ ƒe Nɔnɔmetatawo Xɔxɔ
Ahɔhɔ̃ me fotoɖeɖe kpena ɖe ame ŋu wokpɔa ahɔhɔ̃a ƒe nɔnɔme ememetɔ le susu me be woatsɔ ade dzesi dɔdzẽ alo kpeɖodzi siwo fia be ʋusɔgbɔdɔ do ŋgɔ. Scan deŋgɔ aɖewo hã ate ŋu ade dzesi tɔtrɔ siwo do ƒome kple Alzheimer-dɔlélea.
| Scan Ƒomevi | Nusi wòbia |
|---|---|
| CT Scan (Kɔmpiuta dzi Tomenukuku) . | Ezãa X-ray tsɔ wɔa ahɔhɔ̃a ƒe nɔnɔmetata siwo wotso ɖe wo nɔewo ŋu. Ekpena ɖe ame ŋu le dzesidede ahɔhɔ̃ ƒe ʋuʋu ɖedzesi aɖe le eƒe akpa siwo ava emegbe me. |
| MRI Scan (Magnetic Resonance Imaging) ƒe Nɔnɔmetata . | Ezãa magnet-ŋusẽ tsɔ naa ahɔhɔ̃a ƒe nɔnɔmetata siwo me kɔ ŋutɔ, si nyo wu be woatsɔ ade dzesi nuwo ƒe wɔwɔme ƒe tɔtrɔ siwo do ƒome kple Alzheimer-dɔlélea. |
| PET Scan (Positron ƒe Ʋuʋudedi ƒe Nɔnɔmetata) . | Dodokpɔ deŋgɔ aɖe si ate ŋu ade dzesi amyloid kple tau protein siwo le wo me. Wozãnɛ zi geɖe le numekuku me le eƒe nɔnɔme tɔxɛ kple gazazã ta. |
Dodokpɔ Tɔxɛwo Kple Aƒeme Dodokpɔwo
Fifia ʋudodokpɔ siwo li egbea ate ŋu adzidze amyloid ƒe agbɔsɔsɔ. Tsɔ kpe ɖe eŋu la, akɔta ƒe ʋuʋu ate ŋu ado ahɔhɔ̃mekawo me tsi (CSF) kpɔ be woakpɔ protein siwo do ƒome kple Alzheimer dɔlélea, si akpe ɖe ame ŋu be woakpɔe kaba.
Ðe dodokpɔ siwo wowɔna le aƒeme le Internet dzi de pɛpɛpɛa?
Sidzedze ƒe dodokpɔ geɖe li le Internet dzi, abe SAGE (Self-Administered Gerocognitive Exam) ene. Togbɔ be esiawo ate ŋu abia tso asiwò be nàwɔ dɔ bɔbɔewo hã la, womede pɛpɛpɛ 100% o.
Dodokpɔ siawo ate ŋu anye gɔmedzedze na numedzodzro kple wò ɖɔkta, gake womate ŋu akpɔ Alzheimer ƒe dɔlélea le wo ɖokui si o. Di atikewɔla bibi aɖe ɣesiaɣi be yeanya dɔlélea.
Nu Vevi Siwo Wotsɔna Yia Nu
- Menye ŋkuɖoɖonudzi ƒe gbɔdzɔgbɔdzɔ ɖesiaɖee nye Alzheimer ƒe dɔléle o, gake mègaŋe aɖaba ƒu nya siwo nɔa anyi ɖaa siwo gblẽa nu le gbesiagbegbenɔnɔ ŋu dzi o.
- Ne dzesiwo le ŋuwò alo wò ƒomea me tɔ aɖe ŋu la, yi lãmesẽdɔwɔla aɖe gbɔ.
- Dɔlélea didi kaba kpena ɖe ame ŋu le ɖoɖowɔwɔ kple dzesiwo gbɔ kpɔkpɔ le ɣeyiɣi nyuitɔ dzi me.
- Dɔlélea didi bia be woazã mɔnu si me nusianu le, si me atikewɔwɔ ŋutinya, ŋutilãmedɔdada, kple dodokpɔ tɔxɛwo hã le.
- Mègaɖo ŋu ɖe ɖokuiwò dodokpɔ le Internet dzi ɖeɖeko ŋu gbeɖe o; bia wò ɖɔkta be woawɔ dɔdamɔnu ƒe dodokpɔ.
Nirogi Lanka, Alzheimer Dɔléle, ŋkuɖoɖonudzi ƒe dɔmawɔmawɔ nyuie, tagbɔdɔléle, ahɔhɔ̃ ƒe lãmesẽ, tsitsi, susuŋudɔwɔwɔ dodokpɔ, ahɔhɔ̃mekadodo
