Mí katã míese vɔvɔ̃ kple vɔvɔ̃ si dona tso eme ne dawò alo fofowò tsitsi la dze anyi kpata la gɔme. Ne wole agbe kple nɔnɔme aɖe abe Alzheimer ƒe dɔléle ene la, nɔnɔme sia va gaɖea fu na wo wu. Togbɔ be anyidzedze bɔ le tsitsi me hã la, le amesi ŋu Alzheimer -dɔléle le gome la, emetsonuwo ate ŋu asẽ wu sã. Egbea la, míadzro ale si nànɔ anyi kpoo, awɔ nu nyuie le nɔnɔme kpata aɖe me, kple afɔ siwo nàte ŋu aɖe atsɔ axe mɔ ɖe anyidzedze siawo nu me.
Alesi Nàwɔ Anya Ne Amedzidzedze Sesẽ
Le anyidzedze megbe la, nu vevitɔ kekeakee nye be woada asɔ ne woƒe nɔnɔmea le gbegblẽm ɖe edzi. Ne woƒe susu bu—ne ɣeyiɣi kpui aɖe koe wònye gɔ̃ hã—la, mègatsi dzodzodzoe o. Zi geɖe la, woƒe susu gaɖoa wo ŋu kaba. Mègate kpɔ be yeaʋuʋu wo alo aʋuʋu wo le mɔ aɖeke nu o. Lala vaseɖe esime nàka ɖe edzi be woli ke. Le ɣeyiɣi sia me la, yɔ atikewɔƒe siwo kpɔa nudzɔdzɔ kpatawo gbɔ (le kpɔɖeŋu me, 911) enumake be nàxɔ kpekpeɖeŋu tso dɔnyala bibiwo gbɔ.
Ne dzesi siwo gbɔna dometɔ aɖe dze la, ele vevie ŋutɔ . Ne anya wɔ la, kplɔ wo yi kɔdzi ƒe dɔwɔƒe si te ɖe ŋuwò kpata kaba ale si nàte ŋui.
| Nuxlɔ̃amedzesi Siwo Bia Be Woakpɔ Atikewɔwɔ Kpata | |
|---|---|
| Alɔ̃dɔdɔ atraɖii alo esesẽna na wo be woanɔ ŋudzɔ ne woƒe susu gaɖo wo ŋu. | Ŋutete manɔanyi be wòaʋuʋu ŋutilã ƒe akpa aɖe (le kpɔɖeŋu me, alɔ alo afɔ). |
| Gbɔdzɔgbɔdzɔ yeye ɖesiaɖe si adze ŋutilãa me. | Tsitretsitsi alo azɔlizɔzɔ sesẽ, ne wozɔna tsã gɔ̃ hã. |
| Alɔ̃madɔmadɔ do ŋgɔ na anyidzedze, le eƒe anyidzedze me, alo le eƒe anyidzedze megbe. | Ʋu si dona le ame ŋu si dzi womate ŋu aɖu o. |
| Dzesi siwo fia be ate ŋu agbã (vuvu, vevesese si nu sẽ, alo nuwɔametɔnyenye). | Yagbɔgbɔ sesẽ kpata. |
| Taɖuame sesẽ. | Aɖuɖɔtoe wu zi ɖeka le gaƒoƒo 24 me tso esime wòdze anyi. |
| Vevesese le kɔ, akɔta, alo ƒodo me. | Dzesi siwo fia be tɔtɔ, susu ƒe tɔtɔ, alo ɣeyiɣi alo teƒe si womede dzesii o. |
Se vevitɔ kekeake: Ne ɖikeke suetɔ kekeake gɔ̃ hã le ŋuwò be ta, kɔ, alo akɔta ƒe abi gã aɖe le ŋuwò la, mègaʋuʋu wo le nɔnɔme aɖeke me o. Lala atikewɔlawo ƒe ƒuƒoƒoa nava.
Alesi Nàkpe Ðe Ame Ŋu le Amedzidzedze Sue aɖe Me
Dzɔgbenyuietɔe la, ame geɖe ƒe anyidzedze mehea nuvlowɔwɔ vɛ oabi siwo woxɔ . Àte ŋu akpɔ ƒoƒo alo abi suesuesue siwo dzi nàte ŋu akpɔ le aƒeme ko gbɔ.
Ne amea ƒe susu le nu ŋu gake metsi tre haɖe o la, gblɔ nɛ be wòanɔ anyi kpoo vaseɖe esime nàka ɖe edzi be yeƒe lãme sẽ. Gbã la, bia nenye be wole veve sem, vevietɔ le ta, kɔ, abɔta, asibidɛwo , akɔta, alo klowo me .
Ne womete ŋu ɖoa nya ŋu nyuie o la, wò ŋutɔ lé ŋku ɖe teƒe siawo ŋu blewuu be vuvu, vevesese, alo abi siwo woate ŋu akpɔ la le wo ŋu hã. Ne abi sue aɖee wònye la, ke na kpekpeɖeŋu gbãtɔ .
Ne edze abe wole nyuie ene la, kpe ɖe wo ŋu woanɔ anyi blewu. Ne wose le wo ɖokui me be yewovo la, ʋu wo yi zikpui aɖe dzi. Zi geɖe la, vɔvɔ̃ anɔ wo me ne wodze anyi, eyata na woagbɔ ɖe eme eye wokɔ woƒe afɔwo ɖe dzi vie. Hadzidzi, akɔfafa, alo television dzi wɔna si wolɔ̃a wɔwɔ na woƒe dzi nadze eme ate ŋu akpe ɖe wo ŋu be woaɖe dzimaɖitsitsi dzi akpɔtɔ.
Lé ŋku ɖe wo ŋu nyuie ŋkeke eve va ɖo etɔ̃ le woƒe anyidzedze megbe eye nàlé ŋku ɖe dzesi yeye ɖesiaɖe alo nuwɔna ƒe tɔtrɔ ɖesiaɖe ŋu.
Ɣekaɣie Woakpɔ Ðɔkta
- Ne wodze anyi wu zi eve, ne abi aɖeke mele wo ŋu si woate ŋu akpɔ o gɔ̃ hã.
- Ne woɖe nuwɔna si fia be afɔku gã aɖe le eme be woadze anyi (le kpɔɖeŋu me, azɔlizɔzɔ to gliwo léle me alo edze abe womeli ke o ene).
- Ne wokpɔ aɖuɖɔtoe, ŋutigbalẽ ƒe ʋuʋu , alo aɖuɖɔtoe si le veve sem , elabena esiawo ate ŋu anye lãmesẽkuxi bubu siwo le wo me ƒe dzesiwo.
Mɔxexe ɖe enue nye Nu Vevi
Mɔ nyuitɔ si dzi woato akpɔ anyidzedze gbɔe nye be woaxe mɔ na wo be woagadzɔ o. Afɔɖeɖe geɖe li nàte ŋu aɖe atsɔ aɖe wò lɔlɔ̃tɔ tsitsi ƒe anyidzedze ƒe afɔkua dzi akpɔtɔ.
Kamedede ƒe Vevienyenye
De dzi ƒo na wo be woadze kamedede ƒe ɖoɖo bɔbɔe aɖe si me woalé fɔ ɖe afɔ ƒe ŋusẽdodo kple dadasɔ nyuie wu ŋu gɔme . Bia wò ɖɔkta tso kamedede siwo sɔ na ame ɖekaɖeka siwo ŋu Alzheimer-dɔlélea le ŋu.
Dzro Atikewo Me
Atike aɖewo ate ŋu ana ame natɔtɔ, alɔ̃dɔdɔ, alo tɔtɔ. Woate ŋu akpɔ ŋusẽ ɖe ʋu ƒe sisi, dadasɔ, kple nuŋububu ƒe dɔwɔwɔ hã dzi—esiawo katã nana ame ƒe gege ɖe anyi ƒe afɔkua dzina ɖe edzi. Esia lɔ atike siwo womeƒlena le atikedzraƒe o ɖe eme. Dzro atike siwo katã nèzãna fifia me kple wò ɖɔkta be nàkpɔe ɖa be ɖewohĩ wole kpekpem ɖe ame ƒe anyidzedze ƒe afɔkuwo ŋu hã eye ne atike bubu siwo le dedie wu li hã.
Nukpɔkpɔ Ŋuti Numekuku Kple Lãmesẽnya Bubuwo
Nukpɔkpɔ nyuie o nye nu vevi aɖe si nana ame dzea anyi. Kpɔ egbɔ be wodo ŋkume kpɔ edziedzi eye wozã ŋkumeɖonu siwo sɔ. Tsɔ kpe ɖe eŋu la, na ɖɔkta nakpɔe ɖa be "postural hypotension" (ʋu ƒe sisi ƒe ɖiɖi ne èle tsitre).
Aƒeme Nɔnɔme Nana Dedie
Esia nye afɔɖeɖe siwo awɔ dɔ nyuie wu siwo nàte ŋu awɔ la dometɔ ɖeka. Tɔtrɔ suesuesue siwo nàwɔ le wò aƒe me ate ŋu axe mɔ ɖe afɔku gãwo nu:
- Akaɖiwo: Kpɔ egbɔ be kekeli le teƒeawo katã nyuie, vevietɔ atrakpuiwo, xɔdɔmewo, kple mɔ si yi tsileƒea. Zã zãkaɖiwo be nàte ŋu akpɔ nu le zã me.
- Anyigba: Afɔku le tile siwo glidzaglidza alo kɔkrit si wokɔ nyuie ŋutɔ. Zã abadzivɔ alo modzakaɖebɔ siwo meʋuʋuna o. Ðe afɔku siwo ate ŋu adze anyi abe ka siwo me mekɔ o, kplɔ̃ siwo bɔbɔ, alo nuwo ƒe ƒuƒoƒo ene ɖa.
- Tsileƒe: Tsileƒea nye teƒe si afɔku le ŋutɔ. Zã tsileƒe si me mekɔna o. De asiléƒe siwo te ɖe nugododeƒea kple tsileƒea ŋu be wòana kpekpeɖeŋu. Tsileƒezikpui zazã nye mɔ si le dedie wu si dzi woato le tsi.
- Atrakpuiwo: De asiléƒewo atrakpui ɖesiaɖe ƒe axa eveawo eye nàkpɔ egbɔ be kekeli klẽ nyuie.
- Awudodo Kple Afɔkpawo:Ƒo asa na awu siwo me mekɔ o siwo ate ŋu ana woakli nu. Kpɔ egbɔ be wodo afɔkpa sesẽ siwo sɔ nyuie, siwo meʋuʋuna o ɖe afɔkpa siwo vuvu teƒe.
Gbedasi si Wotsɔ Yi Aƒeme
- Ne wò lɔlɔ̃tɔ si ŋu Alzheimer-dɔlélea le dze anyi la, nɔ anyi kpoo eye mègatsi dzodzodzoe o.
- Ne nuxlɔ̃amedzesi sesẽwo li (ame ƒe manyamanya, vevesese si nu sẽ, ʋu si le dodom, alo ɖikeke be yeƒe lãme gbã) la, di atikewɔla ƒe kpekpeɖeŋu kpata enumake. Mègaʋuʋu dɔnɔa o.
- Le anyidzedze sue aɖe me la, da abi hã kpɔ, na dɔnɔa ƒe dzi dze eme, eye nàkpe ɖe eŋu wòatsi tre nyuie.
- Mɔxexe ɖe enue nye egbɔkpɔnu nyuitɔ kekeake. Tsɔ aƒeme dedienɔnɔ, kamedede, atikewo me toto kple wò ɖɔkta, kple ŋkuléle ɖe nu ŋu edziedzi ɖo nɔƒe gbãtɔ.
- Ne ɖikeke alo nyabiase aɖe le mewò le wò lɔlɔ̃tɔa ƒe dedienɔnɔ ŋu la, mègahe ɖe megbe gbeɖe le wo me dzodzro kple wò ɖɔkta ŋu o .
Alzheimer ƒe dɔléle, ame tsitsiwo ƒe anyidzedze, mɔxexe ɖe anyidzedze nu, kpekpeɖeŋunana gbãtɔ, ame tsitsiwo dzi kpɔkpɔ, aƒeme dedienɔnɔ, ŋkuɖoɖonudzi ƒe dɔmawɔmawɔ nyuie
