Ðe nèyi atikedzraƒe be yeaxɔ atike si woŋlɔ na wò tso ɖɔkta gbɔ eye nèse ŋuɖoɖoa be, "Taflatse, míaƒe nuawo vɔ" kpɔa? Dziɖeleameƒo kple kpekpeɖeŋumanɔamesi si nèsena le ɖokuiwò me le ɣeyiɣi ma me la gbɔgblɔ sesẽna. Vevietɔ ne atike ma le vevie na viwò alo viwò ƒe gbesiagbegbenɔnɔ la, nyaƒoɖeamenua gasẽna ɖe edzi. Egbea míele nu ƒom tso kuxi sesẽ aɖe si le kakam ɖe xexeame katã ŋu. Emae nye atike siwo wozãna na ADHD ƒe anyimanɔmanɔ vevie.
Gbã la, nukae nye ADHD?
Kpuie ko la, ADHD tsi tre ɖi na Attention-Deficit/Hyperactivity Disorder. Le Sinhalagbe me la, míate ŋu agblɔ esia be ‘Attention Deficit/Hyperactivity Disorder’. Esia nye ahɔhɔ̃mekawo ƒe tsitsi ƒe nɔnɔme si gblẽa nu le ɖevi suewo kple ame tsitsiwo siaa ŋu. Esia ate ŋu ana wòasesẽ na ame be wòalé to ɖe eŋu, aɖu eƒe nuwɔna dzi, eye wòaɖu eƒe nuwɔwɔ fũu akpa dzi.
Nɔnɔme sia ate ŋu akpɔ ŋusẽ gã aɖe ɖe sukudɔwo, dɔwɔɖui, kple ƒomekadodowo dzi. Eyata ele vevie ŋutɔ be nàxɔ atike nyuiwo kple atike siwo ɖɔkta ŋlɔ na wò.
Nukatae ADHD-tike sia meganɔ anyi zi ɖeka o?
Kuxi sia medo mo ɖa le zã ɖeka me o. Susu geɖewo li siwo tae. Le nyateƒe me la, esia nye kuxi sesẽ aɖe ŋutɔ.
- Nudidi dzi ɖe edzi wu alesi wokpɔ mɔe: Le ƒe ʋɛ siwo va yi me la, amewo ƒe sidzedze le ADHD ŋu dzi ɖe edzi le hadome. Azɔ hã, esi ``Telehealth`` dɔwɔƒewo va (i.e., ɖɔkta ƒe yiyi to internet dzi) la, wole dɔlélea kpɔm le ame geɖe wu ŋu eye wole atike dim. Esia na be atikewo didi dzi ɖe edzi kpata.
- Ewɔwɔ ŋuti nyawo: Atike siawo menye nane si woate ŋu awɔ bɔbɔe abe vevesesenutsitike si wozãna edziedzi ene o. Esiawo nye atike siwo le ``Stimulant`` ƒe hatsotso me, siwo nye atike siwo dzi wokpɔna vevie. Nu xoxo siwo hiã be woatsɔ awɔ wo ƒe anyimanɔmanɔ, kpakple wo wɔwɔ ƒe megbetsitsie nye nu vevi siwo gbɔ woƒe anyimanɔmanɔ sia tso.
- Dziɖuɖua ƒe sededewo kple agbɔsɔsɔme si woatsɔ awɔ dɔe: Le dukɔwo abe United States ene me la, dɔwɔƒewo abe Atike Vɔ̃ɖiwo Dzikpɔƒe (DEA) ene kpɔa atike si dzi wokpɔna ƒe agbɔsɔsɔme si dɔwɔƒe ɖesiaɖe ate ŋu awɔ dzi. Woyɔa esia be ‘quota’. Ɣeaɖewoɣi la, togbɔ be nudidi le asi me dzina ɖe edzi hã la, womedzia atikeawo ƒe agbɔsɔsɔme ɖe edzi o, eyata atikewɔlawo mete ŋu wɔa atike la wòdea edeƒe o.
- Nya siwo ku ɖe atikewo nana ŋu: Ne wonya wɔ atikewo ko la, ele be woatsɔ wo ayi na dɔnɔwo to atikeawo mamalawo kple atikedzraƒewo dzi. Domenɔla siawo, kpakple nugblẽfexehawo ƒe sewo kple ɖoɖowo ate ŋu ahe dɔnɔwo ƒe atikewo xɔxɔ ɖe megbe alo axe mɔ na wo gɔ̃ hã ɣeaɖewoɣi.
| Susu vevi siwo tae wòhiã ɖo | Numeɖeɖe bɔbɔe |
|---|---|
| Nudidi ƒe dzidziɖedzi | ADHD ŋuti sidzedze le amesiwo le atike dim ƒe xexlẽme dzi ɖem kpɔtɔ. |
| Adzɔnuwo ƒe kuxiwo | Nu xoxo siwo hiã be woatsɔ awɔ atike kple ewɔwɔ ƒe megbetsitsi ƒe anyimanɔmanɔ. |
| Senyawo ŋuti nyawo | Dziɖuɖudɔwɔƒewo ƒe seɖoƒe ɖoɖo na nusiwo wowɔ ƒe agbɔsɔsɔ (quota). |
| Nuzazãwo ƒe kɔsɔkɔsɔ ƒe nyawo | Tɔtɔ siwo dona le atikewo xɔxɔ to atikemalawo kple nugblẽfexehawo dzi. |
Nyaƒoɖeamenu si nèsena le ɖokuiwò me abe dɔnɔ ene
Atikewo ƒe veve sia le nuteɖeamedzi gã aɖe hem vɛ na amesiwo ŋu ADHD le kple woƒe ƒomewo. Tsɔe be ele be nàƒo ka azɔ tso atikedzraƒe ayi atikedzraƒe aɖadi atike si woŋlɔ na viwò alo wò. Ele abe nyagɔmekula nyenye ene. Nuteɖeamedzi, ɣeyiɣi, kple gazazãwo lolo ŋutɔ.
Nu vevitɔ kekeakee nye ŋusẽ si atike nyui maxɔmaxɔ kpɔna ɖe ame dzi .
- Le ame tsitsiwo gome: Ate ŋu adzɔ be dɔmawɔmawɔ nyuie dzi naɖe akpɔtɔ, dɔ ge le ame si, ƒomegbenɔnɔ kple ƒomedodowo me kuxiwo, kple gakuxiwo gɔ̃ hã ate ŋu ado mo ɖa.
- Le ɖeviwo kple sɔhɛwo gome: Sukudede ate ŋu atɔtɔ keŋkeŋ. Dodokpɔwo ƒe kpododonu, nuwɔna me kuxiwo ƒe dzidziɖedzi, kple hadomekadodowo ƒe gbegblẽ ate ŋu adzɔ.
Atike ƒe veve sia meganye "fuɖename sue" bubu aɖe ko o. Esia nye xaxa gã aɖe si le amewo ƒe agbenɔnɔ me gblẽm. Ne èyi ɣleti ɖeka atike manɔmee, eye le ema ta wò dɔ ge le asiwò la, menye wò vodadae o. Vodadae wònye be womete ŋu xɔ atike o.
Nuka wɔm ɖɔktawo le esia ŋu?
Le nɔnɔme sia me la, eva hiã be ɖɔktawo hã nadze ŋgɔ kuxi gã aɖe. Le esi teƒe be ɖɔktawo natia atike nyuitɔ kekeake si sɔ na dɔnɔ wu la, ele be woabu tame fifia be , "Atike kae li le atikedzraƒewo?"
Wole nu vovovowo tem kpɔ be woatsɔ akpɔ esia gbɔe.
Le kpɔɖeŋu me, ne dɔnɔ aɖe hiã atikekui si ƒe kpekpeme nye 60mg, eye atikedzraƒea mekpɔe o la, woaŋlɔ atikekui eve siwo ƒe kpekpeme nye 30mg gbesiagbe. Gake ɣeaɖewoɣi la, nugblẽfexehawo alo sewo xea mɔ na ema be wòagadzɔ o.
Ɣebubuɣiwo la, woŋlɔa atike yeye ɖe atike si bɔ teƒe. Gake dɔnɔwo mete ŋu ƒlea atike yeyea o elabena exɔ asi akpa alo nugblẽfexeɖoɖo mexee o. Esia wɔnɛ be ɖɔktawo kple dɔnɔwo nɔa agbagba dzem be yewoadi ɖeka si awɔ dɔ.
Kuxi sia gbɔ kpɔnu si me kɔ haɖe o. Amesiame lɔ̃ ɖe edzi be ele be adzɔnuwo wɔlawo, dziɖuɖudɔwɔƒewo, kple emamalawo nawɔ ɖeka adi egbɔkpɔnu.
Gbedasi si Wotsɔ Yi Aƒeme
- ADHD nye atikewɔwɔ me nɔnɔme ŋutɔŋutɔ si hiã be woawɔ atike nɛ. Ele vevie ŋutɔ be nàyi atike si woŋlɔ na wò la nom.
- Atikewo ƒe veve nye kuxi sesẽ aɖe si ate ŋu ado mo ɖa le xexeame katã eye nu geɖe gbɔe wòtso.
- Ne atike si woŋlɔ na wò didi le kuxi me tom na wò alo viwòa la, nu vevitɔ kekeake kple nu gbãtɔ si nàwɔe nye be nàƒo nu tso eŋu na wò ɖɔkta.
- Mègadzudzɔ atikewo nono, atrɔ atikeawo ƒe agbɔsɔsɔme, alo atrɔ ɖe atike bubu ŋu wò ɖɔkta ƒe aɖaŋuɖoɖo manɔmee gbeɖe o.
- Mègase le ɖokuiwò me be ye ɖeka koe le nɔnɔme sia me o. Esia nye ɖoɖoa ƒe kuxi, ke menye wò ŋutɔ wò vodada o. Ðo dze kple wò ɖɔkta gaglãa eye nàdzro tiatia siwo nàte ŋu awɔ me.
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