Míaƒe ŋutigbalẽe nye ŋutinu gãtɔ kekeake le míaƒe ŋutilã me. Eye míaƒe dzedzeme, míaƒe amenyenye, kpɔa ŋusẽ ɖe míaƒe ŋutigbalẽ ƒe amadede dzi vevie. Esi míenye Sri Lankatɔwo ta la, míaƒe ŋutigbalẽ ƒe amadede to vovo, eye wònye míaƒe tugbedzedze ƒe akpa aɖe. Gake ènya be ne míaƒe ŋutigbalẽ ƒe amadede do viviti vie, si fia be ne melanin ƒe amadede sɔ gbɔ ɖe mía me la, anɔ eme be ŋutigbalẽdɔ kple nɔnɔme aɖewo nadze mía dzia? Ðewohĩ wò hã èto nusiawo me kpɔ . Ne ƒunukpeƒetetedɔ haya vɔ la, ɖe wògblẽa abi doviviti aɖe si nɔa anyi ɣleti geɖea? Alo ɖe ŋgonu ƒe akpa eveawo ƒe taɖawo ƒuna ne èle wò ɖa ƒom le mɔ aɖe nua? Esiawo nye kuxi siwo ŋu míele nu ƒom tsoe egbea, siwo dzea amesiwo ƒe ŋutigbalẽ biã dzi zi geɖe la dometɔ aɖewo.
Ŋutilãmedɔ kawoe gblẽa nu le ŋutigbalẽ ɣi ŋu wu?
Amesiame ate ŋu axɔ ŋutigbalẽ ƒe nɔnɔme ɖesiaɖe. Gake numekukuwo ɖee fia be amesiwo ƒe ŋutigbalẽ ƒe amadede do viviti abe mía tɔ ene la ate ŋu axɔ dɔléle aɖewo, alo woate ŋu adze le míaƒe ŋutigbalẽ ŋu le mɔ bubu nu. Esia ate ŋu atso domenyiŋusẽfianu gbɔ, gake atso míaƒe dekɔnuwo hã gbɔ, abe alesi míewɔa míaƒe ɖae ene.
Esiawoe nye nu vevi siwo míekpɔna zi geɖe wu:
- Amadede ƒe Dɔlélewo: Esiawo nye ŋutigbalẽ ƒe amadede ƒe tɔtrɔ. Esiawo dometɔ aɖewoe nye teƒe vivi siwo nusiwo abe aklã kple ʋuʋudedi ene hena vɛ, si woyɔna be `Post-Inflammatory hyperpigmentation (PIH),` kple `Melasma,` nɔnɔme si dzɔna ɖe mo dzi.
- Taɖa ƒe Dɔlélewo: Esiawo dometɔ siwo bɔ wue nye `Traction Alopecia`, si tsoa taɖaa hehe sesĩe akpa kple etutu me, kple `Central Centrifugal Cicatricial Alopecia (CCCA),` si nana taɖa vuvu le ta ƒe titina eye abi nɔa eŋu.
- Keloids: Esia nye nɔnɔme si me abi si lolo wu si kɔ ɖe dzi la dzɔna le afisi abi le ne ehaya vɔ. Nɔnɔme sia bɔ ɖe amesiwo ƒe ŋutigbalẽ ƒe amadede do viviti wu la me.
Azɔ mina míalé ŋku ɖe nɔnɔme siawo dometɔ ɖesiaɖe ŋu tsitotsito vie.
Mina míaƒo nu tso aklã ƒe abi kple teƒeteƒewo ŋu (Post-Inflammatory Hyperpigmentation - PIH) .
Esia nye kuxi nyanyɛ aɖe na ame geɖe. Kpuie ko la, PIH nye teƒe doviviti alo abi si nɔa wò ŋutigbalẽ ŋu ne nɔnɔme aɖe abe nulɔdɔ, aklãdɔ, lãɖeɖe, ʋuʋudedi, alo psoriasis ene haya. Ðeko wòle abe ɖe wò ŋutigbalẽ "ɖo ŋku" nudzɔdzɔa dzi ene.
Teƒe siawo ƒe amadede ate ŋu atso aŋutiɖiɖi si me kɔ va ɖo aŋutiɖiɖi dzẽ, eye ɣeaɖewoɣi la, blɔ-aŋutiɖiɖi gɔ̃ hã. Togbɔ be woate ŋu adzɔ ɖe ŋutigbalẽ ƒe amadede ɖesiaɖe dzi hã la, wodzena wu le ŋutigbalẽ ƒe amadede si do viviti abe mía tɔ ene dzi eye ɣeaɖewoɣi la, exɔa ɣeyiɣi didi hafi wohayana.
Nu vevitɔ kekeake:Ðo ŋku edzi be ɣe ƒe keklẽ nye nu vevi aɖe si nana PIH ƒe abiwo gagblẽna ɖe edzi, wònana wodoa viviti, eye wòhea dɔyɔyɔ ɖe megbe.
Nukae woate ŋu awɔ tso PIH ƒe teƒe siawo ŋu?
PIH nye dɔléle si dada sesẽ ŋutɔŋutɔ. Gake mègatsi dzi o, atikewɔmɔnu aɖewo li siwo woate ŋu azã.
- Dzadzraɖo siwo wotsɔ ɖoa ŋutilã ŋu: Atike aɖewo li siwo woate ŋu aƒle le atikedzraƒe, kpakple atike sesẽ siwo ŋu atike le siwo ɖɔkta ate ŋu aŋlɔ na ame.
- Chemical Peels: Atikewɔwɔ si zãa atike tɔxɛwo tsɔ ɖea ŋutigbalẽa ƒe akpa si le etame ɖa, si wɔnɛ be ŋutigbalẽ yeye dzena.
- Laser-dɔdamɔnu : Ele be woawɔ esiawo le Ðɔkta bibi aɖe ƒe dzikpɔkpɔ te ko.
Hafi nàwɔ atike siawo dometɔ aɖe la, ele vevie be nàƒo nu kple wò ɖɔkta be wòatia nusi nyo na wò ŋutigbalẽ.
Aleke nàwɔ axe mɔ na PIH be wòagadzɔ o?
Wogblɔ be: "Mɔxexe ɖe enu nyo wu edada." Ema ku ɖe PIH hã ŋu.
1. Da nusi gbɔ wòtso: Ne kuxi aɖe abe aklãdɔ alo aklãdɔ ene le ŋuwò la, dae nyuie gbã. Ƒo asa na nuwo abe ʋuʋudedi alo ʋuʋudediwo ƒoƒo ene.
2. Ɣe Takpɔkpɔ: Esiae nye nu vevitɔ kekeake. Enye vodada gã aɖe be míasusu be mí amesiwo ƒe ŋutigbalẽ le ɣie la míehiã `ɣe ƒe keklẽŋusẽtike` o elabena míexɔa ɣe ƒe dzoxɔxɔ o. `Ɣe ƒe keklẽŋusẽtike` le vevie be woatsɔ axe mɔ ɖe `PIH` nu eye wòada gbe le teƒe siwo li xoxo ŋu. Zã `ɣe ƒe keklẽŋusẽtike` si ƒe `SPF` 30` ya teti alo esi wu nenema , `Broad-Spectrum`, gbesiagbe. Ele vevie ŋutɔ hã be woaɖe gota le ɣe ƒe keklẽ sesẽ me dzi akpɔtɔ eye woado kposɔ.
Nɔnɔme tɔxɛ siwo ate ŋu ana ɖa navuvu
Abe ŋutigbalẽ ƒe kuxiwo ene la, nɔnɔme geɖe li siwo do ƒome kple ɖa siwo gblẽa nu le mía dometɔ siwo ƒe ŋutigbalẽ ƒe amadede do viviti wu ŋu koŋ.
| Nᴐnᴐme | Nu vevi siwo le eme | Nusi gbɔ wòtso kple egbɔkpɔnuwo |
|---|---|---|
| Traction Alopecia ƒe dɔléle | Taɖa siwo le tsɛ le ŋgonu ƒe akpa eveawo kple ɖa ƒe fli ŋu. | Nusi gbɔ wòtso: Taɖa si wohe sesĩe ɣeyiɣi didi aɖe (sɔ ƒe asike sesẽ, ɖaƒoƒo sesẽwo). Atikewɔwɔ: Trɔ ɖe ɖawɔwɔ si naa ɖaa ‘gbɔa ɖe eme’ ŋu eye mègahe o. Ne wokpɔe kaba la, taɖa ate ŋu agatsi ake. Ne womewɔ atike nɛ o la, taɖa ate ŋu avuvu tegbee. |
| Titina Centrifugal Cicatricial Alopecia (CCCA) ƒe Ʋuʋudedi . | Taɖa ƒe ŋeŋe dzea egɔme tso fiakukua dzi eye wòkakana yia gota. Tagbɔ ate ŋu anɔ ʋuʋum eye wòase veve. | Nusi gbɔ wòtso: Womenya nusi gbɔ wòtso kple kakaɖedzi o. Esia nye nɔnɔme si nana abi nɔa ame ŋu tegbee . Atikewɔwɔ: Woate ŋu aɖu nɔnɔmea dzi ne wokpɔ egbɔ kaba eye wodae. Atikewɔmɔnu aɖewo li, siwo dometɔ aɖewoe nye atike siwo wodona ɖe lãme kple esiwo wodona ɖe lãme na ame, kpakple atike siwo woano. |
Nɔnɔme si woyɔna be ``CCCA`` ateŋu anye nusi ɖea fu na ame ŋutɔ, elabena enaa ɖa vuvu tegbee. Eyata ne taɖa le vuvu si mebɔ o tsɔ kpe ɖe taɖui ƒe ʋuʋu kple vevesese ŋu la, yi ɖɔkta gbɔ enumake .
Ŋutilã viviti kple ŋutigbalẽ me kansa: Nukpɔsusu totro aɖe si ŋu míenya nu tsoe
Esia nye nya vevi aɖe ŋutɔ. Nukpɔsusu totro gãtɔ kekeake siwo le hadomegbenɔnɔ me dometɔ ɖekae nye be "ame siwo ƒe ŋutigbalẽ biã la mexɔa ŋutigbalẽ me kansa o."
Esia mesɔ kura o. Nyateƒee, melanin ƒe amadede geɖe wu le míaƒe ŋutigbalẽ me, si naa míekpɔa ta vie tso ɣea me. Eyata míexɔa ŋutigbalẽ me kansa boo o wu amesiwo ƒe ŋutigbalẽ le ɣie. Gake afɔku si bɔbɔ ɖe anyi mefia be afɔku aɖeke mele eme o.
Nusi me afɔku le wue nye be, le nukpɔsusu totro sia ta la, ne ŋutigbalẽ me kansa va do mo ɖa le míaƒe amewo dome la, zi geɖe la, wokpɔnɛ ne dɔlélea de ŋgɔ ŋutɔ xoxo eye wòsẽ . Eyata edada sesẽ.
Eyata lé ŋku ɖe wò ŋutigbalẽ ŋu ɣesiaɣi. Ne ède dzesi nu yeye aɖe, abe dzigbedzesi si trɔ nɔnɔme alo amadede ene, alo abi si mehaya o, alo ne ɖikeke aɖe le mewò le eŋu la, di atikewɔlawo ƒe aɖaŋuɖoɖo.
Nukae wòle be nàwɔ atsɔ akpɔ wò ŋutigbalẽ ta?
Mlɔeba la, ele vevie be nànya wò ŋutigbalẽ ƒe lãmesẽ. Ne ŋutigbalẽ ƒe kuxi aɖe meva nyo ɖe edzi le aƒeme atikewo zazã me o la, mègaŋe aɖaba ƒu edzi o.
Atikewɔwɔ didi tso ɖɔkta bibi gbɔ do ŋgɔVevietɔ ŋutɔ. Elabena zi alesi nèhe atikewɔwɔ ɖe megbe la, zi nenemae wòsesẽna be nàda nɔnɔmewo abe `PIH` ene, nɔnɔmewo abe `CCCA` ate ŋu ana ɖa navu tegbee, eye ŋutigbalẽ me dɔdzẽ ate ŋu ade ame ƒe agbe afɔku me gɔ̃ hã. Wò ŋutigbalẽ nye wò nunɔamesi, eyata lé be nɛ lɔlɔ̃tɔe.
Gbedasi si Wotsɔ Yi Aƒeme
- Ne ŋutigbalẽ le ɣie la, efia be ŋutigbalẽ ƒe nɔnɔme aɖewo (teƒewo, ɖa ƒe ŋeŋe) te ŋu dzea dziwò bɔbɔe wu.
- Mɔ nyuitɔ si dzi woato axe mɔ ɖe aklãdɔ megbe alo aklãdɔ megbe ƒe amadede si gbɔ eme (PIH) nu ahadaee nye be woazã ɣe ƒe keklẽŋusẽtike gbesiagbe .
- Wò ɖa hehe sesĩe akpa kple etutu ate ŋu ana ɖa navu le wò ŋgonu ƒe akpa eveawo (`Traction Alopecia`). Kpɔ nyuie le wò ɖawɔwɔ ŋu.
- Amesiwo ƒe ŋutigbalẽ biã gɔ̃ hã ate ŋu axɔ ŋutigbalẽ me kansa. Togbɔ be afɔkua le sue hã la, mègaŋe aɖaba ƒu edzi o. Kpɔ nyuie le tɔtrɔ ɖesiaɖe si mebɔ o le wò ŋutigbalẽ ŋu.
- Ne wodi atike na ɖɔkta kaba le ŋutigbalẽ me kuxi ɖesiaɖe ta la, ate ŋu axe mɔ na nɔnɔmea be wòagagblẽ ɖe edzi eye wòagblẽ nu le eŋu tegbee o.
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