Èbu nusita nèsena le ɖokuiwò me ɣeaɖewoɣi be yeƒe dzi dzea eme le mɔ wɔnuku aɖe nu le wein vi aɖe nono vɔ megbe, alo nane abe nuɖuɖu siwo le gaze me alo atikutsetse ƒuƒu ene ɖuɖu vɔ megbea? Ðewohĩ ʋuʋudedi le wò ŋutigbalẽ ŋu, alo gbɔgbɔ sesẽ na wò vie. Esia ateŋu atso esi nèsea veve ɖe atike aɖe si woyɔna be 'Sulfite' ŋu ta. Mègatsi dzi o, togbɔ be esia mebɔ na ame akpa gãtɔ o hã la, ele vevie ŋutɔ be nànya esia. Mina míaƒo nu tso eŋu egbea ko.
Nuka tututue nye sulfite?
Kpuie ko la, sulfite nye atikewo ƒe ƒuƒoƒo aɖe si wozãna tsɔ léa nuɖuɖu kple nunono aɖewo ɖe te, be woanɔ yeye eye woanya kpɔ, eye woxea mɔ na dɔlékuiwo kple fungiwo ƒe tsitsi. Wozãa wo zi geɖe abe nusiwo wotsɔ dzraa nu ɖo ene. Bu eŋu kpɔ, aŋutiɖiɖi ƒe amadede dzeani ma le apricot ƒuƒu siwo woɖe tso fiase me ŋu, alo lime detsiƒonu si wotsɔ aŋetu me ƒe amadede sɔ. Gake menye ɣesiaɣie wotsɔa nusiawo kpena ɖe nuɖuɖuwo ŋu o. Ɣeaɖewoɣi la, wowɔa wo le dzɔdzɔme nu hã. Le kpɔɖeŋu me, ne wole wein kple biya wɔm la, sulfites dzɔna le dzɔdzɔme nu le eƒe ʋeʋẽ me. Eyata le ame akpa gãtɔ gome la, sulfite siawo mehea kuxi aɖeke vɛ o. Gake le ame ʋɛ aɖewo ŋutɔ gome, vevietɔ amesiwo ŋu atikewɔwɔ me nɔnɔmewo abe
asrã ene le la, woate ŋu akpɔ ŋusẽ gbegblẽ ɖe ŋutilãa dzi.
Nukae nye sulfite ƒe seselelãme ƒe dzesiwo?
Ne sulfite ƒe dɔléle le ŋuwò la, àte ŋu akpɔ dzesi vovovowo le aɖabaƒoƒo va ɖo gaƒoƒo ʋɛ aɖewo me tso esime nèɖu nane si me sulfite le alo noe vɔ megbe. Dzesi siawo toa vovo tso ame ɖeka gbɔ yi bubu gbɔ. Togbɔ be ame aɖewo ate ŋu akpɔ vevesese sue aɖe ko hã la, ame bubuwo ate ŋu akpɔ dzesi siwo ate ŋu ade woƒe agbe afɔku me.
Na míakpɔ nusiwo dzesi siawo nye ɖa.
| Dzesiwo ƒe agbɔsɔsɔme | Dzesi siwo woate ŋu akpɔ |
|---|
| Nu suesuesuewo kple esiwo le titina | |
| Dzesi siwo nu sẽ eye wòhiã be woawɔ atike na wo kpata | - Yagbɔgbɔ sesẽ, ʋuʋudedi
- Asrã ƒe amedzidzedze
- Kɔ, aɖe, alo mo ƒe vuvu
- Seselelãme be akɔta le tetem
- Taɖuame alo alɔ̃madɔmadɔ
- Anaphylaxis, si nye nulɔdɔ sesẽ aɖe
|
Ne èkpɔ dzesi sesẽ siawo dometɔ aɖe la, ele be
nàyi kɔdzi si te ɖe ŋuwò ƒe Dɔwɔƒe si Kpɔa Nudzɔdzɔ Kpatawo Gbɔ (ETU) enumake . Anyo wu be màhe ɖe megbe o.
Nuɖuɖu siwo me sulfites ate ŋu anɔ
Fifia ɖewohĩ èle eŋu bum be, "Enyo, ekema nuka ŋue wòle be maɖɔ ŋu ɖo le ne mele nu ɖum hele nu nom?" Nuɖuɖu siwo me sulfites ate ŋu anɔ la ƒe ŋkɔwo le ete. Gake ɖo ŋku edzi be menye ɣesiaɣie sulfite nɔa nu siawo katã me o. Gake ele vevie be nàxlẽ nusi woŋlɔ ɖe edzi ne èle esiawo ƒlem eye nàbia ne èle nu ɖum le nuɖuɖudzraƒe.
- Nunono: Wein (vevietɔ wein ɣi), biya, akɔɖu, lime si wotsɔ aŋetu me kple lime detsiƒonu, atikutsetse me tsi aɖewo.
- Atikutsetse ƒuƒu: Nuwo abe apricot ƒuƒu, waintsetse ƒuƒu, kple bubuawo ene.
- Amagbe kple atikutsetse siwo wotsɔ gaze me kple esiwo woɖa: amagbe siwo wotsɔ gaze me, atadi, jam, Maraschino cherries.
- Nusiwo wotsɔa mɔli wɔe: Mɔli si wotso do ŋgɔ, si woƒu eye wodzrae ɖo, mɔli ƒuƒu.
- Ƒumelãwo: Ƒumelã siwo wofa tsikpe alo esiwo woɖa yeyee.
- Nu bubuwo: Abolo siwo woɖa, Soup mixes, Gravies/Condiments aɖewo, Guacamole.
Aleke nàwɔ ake ɖe sulfitewo ŋu le dzesidenua dzi?
Le Sri Lanka la, ƒã hafi míexlẽa nusiwo wotsɔ wɔe ƒe ŋkɔwo ne míeƒle nane le fiase gã aɖe me. Gake ne seselelãme sia ƒomevi le ŋuwò la, numame sia le vevie ŋutɔ. Ðewohĩ womaŋlɔ "Sulfite" tẽ o. Ke boŋ di atikewo ƒe ŋkɔwo abe esiawo ene.
| Ŋkɔ si ate ŋu adze le dzesidenua dzi |
|---|
| Sulfur dioxide si wotsɔna ƒoa ƒui |
| Potassium bisulfite alo potassium metabisulfite si wotsɔna ƒoa ƒui |
| Sodium bisulfite, sodium metabisulfite, alo sodium sulfite ƒe ʋuʋudedi |
Aleke woawɔ anɔ agbe ɖe nɔnɔme sia nu?
Ne èsusu be sulfite ƒe dɔléle le ye ŋu la, nu gbãtɔ kple vevitɔ si nàwɔe nye
be nàkpɔ wò ƒomea ƒe ɖɔkta (ɖɔkta). Ele vevie be nàxɔ dɔlélea didi nyuie ahaɖo aɖaŋu tso ɖɔkta gbɔ, tsɔ wu be nàsusui. Abia nyawo wò, abia tso asiwò be nàwɔ nuɖuɖu ŋuti nuŋlɔɖigbalẽ ne ehiã, alo aɖo wò ɖe dɔdala bibi aɖe gbɔ. Tsɔ kpe ɖe eŋu la, àte ŋu awɔ nu siwo gbɔna:
- Xlẽ nusiwo woŋlɔ ɖe edzi ɣesiaɣi: Xlẽ nusiwo wotsɔ wɔ nuɖuɖu kple nunono ɖesiaɖe si wobla ɖe agba me si nèƒle le fiase me.
- Bia ne èle nu ɖum le gota: Ne èyi nuɖuɖudzraƒe alo amedzrodzeƒe la, mègavɔ̃ be yeabia nenye be wotsɔ nane si me sulfite le de wò nuɖuɖu me o. Biabia be, "Mesea veve ɖe sulfites nu, taflatse àte ŋu akpɔe ɖa be wole nuɖuɖu sia me hã?" le vevie ŋutɔ na wò dedienɔnɔ.
- Tia nuɖuɖu yeyewo: Le esi teƒe be nàzã nuɖuɖu siwo ŋu wotrɔ asi le siwo me nusiwo gblẽa nu le ame ŋu le la, tsɔ amagbe yeyewo, atikutsetsewo, lã, kple tɔmelã yeyewo de wò nuɖuɖu me alesi nàte ŋui.
Gbedasi si Wotsɔ Yi Aƒeme
- Sulfite nye atike siwo wozãna tsɔ léa nuɖuɖu ɖe te. Ame aɖewo ate ŋu anye nusiwo ŋu woƒe ŋutilã melɔ̃a nu le o.
- Dzesiawo ate ŋu atso nu sue aɖe abe ŋutigbalẽ ƒe ʋuʋu ene dzi va ɖo nane si nu sẽ abe gbɔgbɔ sesẽ ene dzi. Amesiwo ŋu asrã le la le afɔku gã aɖe me.
- Ne ɖikeke aɖe le mewò le esia ŋu la, yi ɖɔkta gbɔ godoo eye nàdi aɖaŋuɖoɖo.
- Xlẽ ‘Nu Siwo Wozãna’ ƒe xexlẽdzesiwo ɣesiaɣi ne èle nane ƒlem le fiase me. Bia nu tso eŋu ne èle nu ɖum le gota.
- Ne dzesi sesẽwo abe gbɔgbɔ sesẽ alo ŋɔti ƒe vuvu ene dze ŋuwò la, yi kɔdzi ƒe Dɔwɔƒe si Kpɔa Nudzɔdzɔ Kpatawo Gbɔ (ETU) enumake eye màgahe ɖe megbe o.
Sulfite Sensitivity, nuɖuɖu ƒe nulɔdɔ, gbɔgbɔtsixetsixe, eczema, asrã, wein
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